#besides eating like. an inordinate amount of beans at every meal? | Explore Tumblr Posts and Blogs

daisywords · 5 months

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"low-fat" this, "low-cal" that, "oh use cauliflower rice instead," "zero carb zero fat zero meat zero dairy zero calories" how about stop taking the food out of my food. satiety is not that easy to achieve for some of us. blease I'm so hungry

#anyway this post is in praise of full-fat yogurt #listen. I actually love cauliflower okay #but it's not a good substitute for pizza crust or mashed potatoes or rice I'm sorry #because those things make me less hungry and cauliflower...does not do that #also with all the things diet culture tells you not to eat I don't really understand how you're supposed to get full #besides eating like. an inordinate amount of beans at every meal?#''fill up on vegetables first''#okay I love vegetables but never in my life have I been able to ''fill up'' on them #except if you mean like eating so much that you feel weird but still not satisfied

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