Home Workout For Busy Moms [Get In Shape And Burn Fat]
It's not easy being a mom and finding time to work out and get in shape. That's why I created this workout for busy moms who want to exercise at home and burn some extra fat, even postpartum.
Do this workout in the suggested tempo and respect the rest time.
Make sure you subscribe to the channel to receive regular workout videos, 3 times per week!
Also, leave me a comment and tell me how you feel after doing this workout. I will reply with encouragement and more workout suggestions :)
Good luck! ❤️💪
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Never miss a #Monday! Double Tap if you worked out today! 👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻 10 reps each 1. #FlipFlop #crunch 2. Push up side arm #plank 3. Spider Push-ups 4. Tin man windmill 5. Glorious Hammer - (2 way hammer curl balancing on 1 leg) - each side 10 reps 6. Releve #plié (on toes whole time) #momsintofitness #mondaymotivation #goals #busymomsworkout #fitkeri #justdoit (at Atlanta, Georgia)
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