I had another pain management setup appointment this morning, this time with a physical therapist, and she was asking me about my flare ups and everything and i came to the realizations that 1) theres always a bit of a leadup to the flare, where i'll have a couple days where i feel like shit and my joints feel hot and weak but its also nowhere near the pain levels of an actual flare up. And 2) i am in fact in a pre-flare up right now :/
All this to say that im warping another belt but im not trying backstrap again right now because i can already tell im going to feel like death tomorrow
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