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[shawneeharkins]

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A post shared by Shawnee Harkins | Neuro Fitness Trainer for Neuro Rehabilitation (@shawneeharkinsneurofitness)

| regeneration | _ Today it's all about REGENERATION for Ms. @shawneeharkins! I see you slaying at the gym, but Darlin' do make sure you add weekly regeneration into your fitness program. I love to RUN on land, but on active-recovery days, I RUN in H2O. Make it a healthy and active week! 💦😎#regeneration _ • • • #fitness #mondaymotivation #cowboyfit ##regeneration #activerecovery #health #wellness #athletes #personaltraining #onlinetraining #sportsperformance #neuroperformance #gymlife #newyork #nycfitness #texasfitness #losagelesfitness #california #spiritualized #motivator #tvfitnessexpert #neuroperformancespecialist #neurostateofmind #tbisurvivor #celebritytrainer #shawneeharkins (at Cowboys Fit)

[austinchatfieldmusic]

Early morning training with @cadeallison8 ✔️ #bestrongtoday #kidsworkouttoo #trainingday #cowboyfit #makingithappen #hardworkpaysoff (at Cowboys Fit)