#crashandbash

[bamboo-kungfu]

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WTNB Women’s self defence classes martial arts classes for transgender non-binary people starting after the New Year on Jan 6-2019 Inclusive environment for everyone. It’s not about how strong you are, it’s about proper technique and strategies Build self confidence by learning self protection ~.~.~.~.~.~.~.~.~.~.~.~ #kungfugirls #girlswhopunch #selfdefense #confidence #transgender #nonbinary #not #crashandbash #martialartsgirls #trainwithpurpose #downtowntoronto #training #fitness #realkungfu #womensselfdefense #kungfutoronto #artofwar #suntzu #bambookungfu (at Bamboo Kung Fu downtown) https://www.instagram.com/p/BsHRqjPhzei/?utm_source=ig_tumblr_share&igshid=tiyrefj0lii8

[camostreetart]

Got a new @kinkbmx yesterday, went for a spin, came home looking like this 😳 .. Five teeth, five stitches and a few scratches!! #camo #camostreetart #bmx #kinkbmx #crashandbash #headwounds #stitches #notasbadasitlooks #illsurvive

[bamboo-kungfu]

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How to maintain balance in kung fu stance shuffle 💪🥋it’s not all about power it’s about body control 🎧🤔😀here we’re breaking down body mechanics of the kungfu shuffling technique #horsestance #footwork #kungfu #martialarts #bodymechanics #not #mindless #realkungfu #crashandbash #beforeandafter #trainwithpurpose #torontokungfu #torontomartialarts #kungfufighting #tdot #the6ix #activelife #fitnessmotivation #functionalfitness #bambookungfu (at Bamboo Kung Fu downtown) https://www.instagram.com/p/BrTndbLBP_a/?utm_source=ig_tumblr_share&igshid=7tnu6pkjjr2g