#cutthepuppetstrings

[notesfromwanda]

Recovering from an act of abuse is not easy. Sometimes your triggers make you anxious and you get this feeling that you have to control everything and everyone around you. When things don’t go exactly as planned you get super paranoid. It’s hard for you to let things happen and you don’t know who to trust. Stop allowing your triggers to control your life For more information about coping with flashbacks and painful memories Subscribe to my newsletter via email or text by clicking on the link in my profile or type this link 👉🏾 notesfromwanda.com/imready into your web browser 💻 #surrenderall #cutthepuppetstrings #letitgo #letitbe #southfloridaauthor #podcaster #notestoheal #notestomoveforward #notesfromwanda #takenotemoveforward https://www.instagram.com/p/Bo1psqJALbq/?utm_source=ig_tumblr_share&igshid=14m0041zyol5c