#deficitpushups

[willswellbeing]

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A post shared by William Lee (@willswellbeing)

I dreamt about chocolate doughnuts last night. With it being Father's Day, after stuffing my face with dim sum, we dropped into @bagelrypool and picked up some of their delicious vegan doughnuts. Mine was chocolate and banana and it did not last long! I'm not a vegan by any stretch of the imagination, but some of my favourite desserts are vegan including these doughnuts! . Anyway, back home and fuelled up I did a few rounds of deficit push-ups with my home-made parallettes and pull-ups on my @pullupmate. . 💥 Deficit push-ups x 10 💥 Pull-ups x 10 5 rounds. . #homeworkout #workoutathome #homeexercises #calisthenicsuk #bodyweightstrength #strictpullups #fitoverforty #deficitpushups https://www.instagram.com/p/ByyfrJLlblG/?igshid=11tkg4lhdjprt

[pttomn]

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A post shared by Thomas Nitschke (@pttomn)

#pushup #sideplank combo from #gmb P1 that can also be done on the floor. #parallettes allow for #deficitpushups and different #wrist position. Very light #hollowbody in this example. Go slow. #pttomn #gmbtrainer #gmbfitness

[bmorrone3]

"You must do the thing you think you cannot do." • Max deficit push up attempts with the two ppl who know I can't say no to a personal challenge! This is about a 16" deficit post Cindy (5 pull ups, 10 push ups, 15 air squats). Thanks for keeping fitness fun 🏋🏻‍♀️🏋🏾🏋🏻‍♀️ Happy Monday ppl! • #FUNctionalFitness #DeficitPushUps #AreMyElbowsTouching #WhoseIdeaWasThis #MightHaveBeenMine #ImNotMad #Fun #FitnessWithFriends #TodayIsTheNewTomorrow #MondayMotivation #BeBetter #OnePercentBetter #BetterThanYesterday #Strong #StrongWomen #StepYourGameUp #SelfImprovement #SoulImprovement #TryingToBeWellRounded #GirlsAreStrongToo #RoadToFit #Fitness #FitnessMotivation #Motivation #FitFam #CrossFit #GirlsWhoCrossFit #LongLiveTheLegacy #EntitledToNothing #SugarKills @leenz3028 (at Operation X: Crossfit Northwood)

[cborders26]

Working on #deficitpushups in #todaysworkout #EveryDayFit #WOD (at EveryDayFit)

[ruller2a]

Mass is the Mission! 💪💪💪🇺🇸#DeficitPushUps (at CrossFit Balboa)