#disorderly eating to make it easier to find but it will probably be a wip for a while

[librarycards]

hi sorry i saw u rb posts on veganism & i was wondering how you reconcile that stuff re: ED's (for context i am vegetarian -which ik isn't the same thing- for eco/ethical reasons but also have loved ones with eating problems that i never never never want to shame for eating ever)

this is a good question! I've addressed it a few times before on here, but in brief: veganism is a philosophy and ethical orientation around all forms of consumption and relationality. food is, for a number of reasons (many of which also contribute to the prevalence of eds - fixations on false ideas of 'perfectable' heath; desirability politics; etc) a hypervisible component of vegan life. this is particularly true given that there is a massive imbalance in the ways that we collectively gather. a focus on food-themed events marginalizes a wide variety of disabled people and/or people with religious/ethical food restrictions, and in this case, being vegan and living with an ed are actually pretty similar re: exclusion and frustration.

given the above, more and more people these days have been delineating between "vegan" and "plant based". to be vegan, here, is to have a certain set of political commitments - toward multispecies + climate justice, via critical analysis and collective organizing regarding what we are, literally and figuratively, expected to swallow under settler colonial capitalist hegemony. to be, or eat, a plant-based diet, is no more than what it says on the tin.

with that important distinction aside, i actually want to focus on one part of your ask: the idea that to be vegan is in and of itself an act of shaming. i want you (and not specifically you, because this is something a lot of people should ask themselves) to think about why you find veganism itself to shame (verb) nonvegans. generally, there are a few reasons for this: perhaps it's just not having met a lot of vegans and only hearing internet scaremongering. perhaps it's a discomfort not unlike other unwillingness to look at the horrible shit that makes "our" lifestyles possible. it is hard to understand our own complicity in hegemonic violence, and, vegan or not, it is impossible to extricate ourselves fully from it. but we do need to look. veganism, at its best, provides a critical lens for looking, and a set of practices to minimize, as best we can, our buy-in.

truthfully, i think that people who feel shamed by the existence of a vegan in their midst should figure that problem out on their own. this includes psychiatrically disabled people, incl. disorderly eaters. this does not give any of us license to harangue vulnerable people for their eating habits, but it also doesn't morally obligate us to change our lifestyles for their comfort!

as a vegetarian, you probably don't have a whole lot of occasion to talk about your vegetarianism (outside, say, drs offices or food-based gatherings). people are often surprised when they learn that i'm vegan, because they assume all vegans must be "preachy" (i have yet to meet a vegan over the age of eighteen irl who is like this. i've met a lot of Big Mad protein bros, though, as well as MYRIAD preachy med professionals and laypeople who freak tf out that i'm a principled vegan anorexic). at the end of the day, you need to be able to live a life you can tolerate, one that best facilitates you to impart good in the world + in your relationships. one that allows you to understand the gravity and importance of your own survival, on your terms. if vegetarianism or veganism do that for you, those who love you will support it, even if it takes a while.

so, yeah. i'm not sure if you wanted explanation, advice, or both, so I gave both. sorry for the long answer (even though i promised brevity...) but i believe very strongly in bodily autonomy - this informs my veganism - anarchism - broad politic, and my answer to this ask. so you got an essay!!