#dontignoredepression

[omgpattipenn]

This month is Suicide Awareness Month and today is Suicide Awareness Day. I waited all day to post, waited to share something, waited to mention it as I honor all of you that doubt yourself may you gain clarity...that feel they have nothing to share may you step out of the shadows and share anyway. If I could share one thing that helped me that helped my father who suffered from severe clinical depression - No more secrets! Share with someone you know or with someone you don't know on the hotline national suicide hotline 1-800-273-8255. Even if you don't think you are suicidal but are having overwhelming feelings call them. For those that have family or friends they feel are suicidal tell them you can sense something, ask them how to help them, tell them they matter to you... you maybe afraid to say anything and feel unqualified but acknowledging someone's pain is a good start. #dontignoredepression #suicideawareness #beherenow #love #keepinganeyeout #reikimaster #lightworker #tapping All week I will post some simple videos for those feeling overwhelmed, abandoned, pressure, anxious, alone or lost.

[destroycreateplaylive]

As unique as everyone is, when you are low or feeling depressed it, the way it effects you is different to everyone else too. I hate that some of my closest family members so easily disregard my comments of feeling low just because I am able to go out with family and friends and smile and enjoy and evening. Talk to me about it.