#excercisetherapy
Explore tagged Tumblr posts
goldenmaplephysiotherapy Ā· 2 years ago
Photo
Tumblr media
Plantar Fascitiis in Langley - Divinecare Physiotherapy
Do you feel heel pain while stepping down, particularly in the early morning first few steps?
Might be PLANTAR FASCIITIS….
Plantar fasciitis is a condition where the plantar fascia which is a muscle under the foot gets inflamed and causes pain and walking difficulties due to painĀ Causes are tight plantar fascia, flat foot, improper footwear, injury to plantar fascia due to excessive running or jumping, and sudden changes in physical training.
Pain on the heel or sole, difficulty in walking, limping.
A physiotherapist assesses your condition and decides which physiotherapy techniques to use to ease the pain. Shockwave Therapy is one of the most effective treatments for plantar fasciitis depending on the condition. The home Exercise Program is also a very crucial part of the recovery process. In some cases, Orthotics also plays a big role in the management of plantar fasciitis.
For more info: https://divinecarephysio.com/ Our Instagram page: https://www.instagram.com/divinecarephysiotherapy/ Our LinkedIn page: www.linkedin.com/in/divinecare-physiotherapy Our Pinterest page: https://www.pinterest.ca/divinecarephysio Contact: Ā 604-401-2946 Email to [email protected]
0 notes
Photo
Tumblr media
Good things come to those who Sweat! Did you get your sweat on today? . . . #sweatmore #sweatismagic #sweatisfatcrying #sweatitout #fitness #motivation #motivationquotes #workout #move #excercise #excercisetherapy #justkeepmoving #run #walk #dance #swim (at San Clemente, California) https://www.instagram.com/p/Btiy6uPhh80/?utm_source=ig_tumblr_share&igshid=1jjdmvrenqnqy
0 notes