#explosivework
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A nice little banded deadlift variation because as you may know I LOVE DEADLIFTS โคโคโค . . . . #deadlifts #deadlift #speedwork #bandedworkouts #westsidebarbell #dynamiceffort #powerlifting #powertraining #hipextension #strengthandconditioning #sporttraining #football #explosivetraining #explosivework #vanfitfam #vnft #vancouverlifecoach #vancouverpersonaltrainer #westend #gastown #yaletown #kitsilano (at Vancouver, British Columbia) https://www.instagram.com/p/B5BzSm_HdUO/?igshid=1dgzvskavbm7f
#deadlifts#deadlift#speedwork#bandedworkouts#westsidebarbell#dynamiceffort#powerlifting#powertraining#hipextension#strengthandconditioning#sporttraining#football#explosivetraining#explosivework#vanfitfam#vnft#vancouverlifecoach#vancouverpersonaltrainer#westend#gastown#yaletown#kitsilano
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