#families tend to coddle the men/boys more which results in neglect in the girls/women

[seraphdreams]

https://www.tumblr.com/seraphdreams/734650996278558720/hey-seraph-i-know-i-vented-to-you-about-some

Thanks for letting me vent. It means alot to me. And thanks for showing your boundaries as well. If I ever make you uncomfy please let me know. Its also gonna be really long so I hope you don't mind.

It's just that I've been feeling alot more blue since the wedding becuase its just that ever little noise my (POS) younger brother has been making to trigger like roughly barging into my door so that it jiggles and stomping around for the same effect. Its gotten to a point where I can no longer differtiate between the two. Like he hasn't externally been bothering but he's been doing sly shit like slamming himself against my doorknob to jiggle it (what's the word?) And its not even rough its just softly enough to trigger me. And then hes been coming in to the room I'm in, looking at me as if I'm worth less than the scum is his shoe and leaving and after he's already triggered me in just put even lower in terms of mood and self esteem and he's made me feel like I wa sshit and that I have nothing good about me. And he even did it yesterday when I was trying to sleep and he was rocking back and forth and it was really triggering and I wanted to bang on the wall but I was afraid of him and I didn't want to fight him becisse I was afaird of him banging on my door and the general backlash which could cause a fight pulling my hair out (he does that during fights) and he's always just provking me to try snd fight him just so that he can beat me up. And then there's the fact that I cant talk to nobody about it bc my therapist discharged me for three months (that's their policy) and I'm still on the waiting list for counselling and I can't talk to my mum bc she dont fully understand or says that he doesn't (as much as I love her to bits) and I can't talk with my sister bc the last time I ranted to her about ruining my plans we got into an argument and I blocked her. And then on top of that I traumadumped my sisters best friend (who was my designated friend for the day) becuase she knew about the family drama and I thought it was safe to tell her and I also told her about being flirted with by a guy but I thought it was a joke and she reassured me (said that I was above average - beautiful black girl tm) but then she said that I was insecure and constantly looking for validation which alot of girls don't like and even guys and it makes me realise that I do it alot. And I just keep reacting and giving him a reaction bc I get triggered easily and I just don't know how to properly articulate what I'm feeling bc nobody in my family will even listen to me and even say that I'M the one terrifying him. And I talked with teachers and counsellors about it but they just say that all siblings fight like that.

Can you give me advice on how not give him a reactions. Or how to cope with his bullshit. Also what do I do if I am reacting. Sorry for dumping his on you, I just need someone to tell who will listen and not dismiss me.

i just want to say i’m sorry that all of this is happening and people should not be dismissing you especially the ones that are there to help you. that’s no “sibling fight” that’s straight up abuse. and though i’m not well versed on the subject of siblings, i just think that to stop giving a reaction you should stop caring. if i do remember correctly, you said your brother was younger? in that case, it’s futile to give into him since he’s younger and not important.

let’s switch the narrative here — instead of thinking that you’re the problem, think of his behavior. people who are happy with themselves don’t ruin others’ day. in conclusion, he’s just bitter and acting like a child and in that case he needs to grow up. his actions don’t reflect you.

now all of this won’t happen in a day, and if you find yourself reacting just remember that it’s normal in the healing process to fall back, but that just means you gotta push two steps forward. also find things to distract you or rewire your brain from reacting. when you find him provoking you, just think of something else besides his annoyances. something that makes you happy or calms you down. or just switch your focus to a whole new task/topic