#fat burner stack FAQs

[zanystudentruins]

Fat Burner Stack

Unlock your weight loss potential with the Fat Burner Stack. This powerful combination of thermogenics, appetite suppressants, and metabolism boosters is designed to accelerate fat loss, enhance energy levels, and improve performance. The Fat Burner Stack simplifies your supplementation process, providing clear guidance for optimal results. Experience noticeable changes in body composition and increased focus as you work towards your fitness goals. Start your fat loss journey today with the Fat Burner Stack!

[hotbodybuildings-blog]

crazybulk review my personal experience after use it

Some may reported Crazy Bulk is a scam because it does not give them good results. After taking the supplements for a few weeks, but not seeing what they expected, there's no excuse not to raise your concerns if something not worked as promised. Misleading promotion with unrealistic claims are the primary reason to be blamed. When everyone is talking bad about something, you might want to further investigate both sides of their stories.

In the other hands, legal steroids competitors who wish to tarnish theirs rival's reputation by leaving a negative feedback for a purpose, pretend to be a victim of the scam. It's quite effective and yet low cost to put the competitors out of business. Also unhappy employees may use the same strategy to inflict the damage to the company.

While some may be real the customers who brought Crazy Bulk but they didn't receive the products due to customs related issues, as the products might be dated before the clearance which is different from countries to countries. Delay in the delivery might be translated to never receive the items and got scammed by the Crazy Bulk.

Most of the Crazy Bulk reviews are scams, you cannot trust them if everything they tells are positive without mentioning any negative and so on. As we know nothing is perfect, even if it worked there must be some drawbacks, if something sounds too good to be true then it must be fake. Do your research and read the genuine Crazy Bulk reviews that are from the real customers who tried the supplements.

As a consumer we must know our rights and where to complain if something not worked in our favor. In the United States, online websites are regulated by the Federal Trade Commission for consumer protection. Beside FTC, you may report for the controlled substance or harmful ingredients found in the supplements to the FDA.

source: hotbodybuilding.com

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[raecrossman]

Performix SST Review: What To Expect? Best Buyer’s Guide

Overview | Dosage | Ingredients | Mechanism | Side-effects | User Reviews| Verdict | FAQ

When I can across Performix SST advertisement on Instagram. I decided to check it out. This review should answer questions like, is it really that effective?  And how safe is it?

Wanting to establish whether Perfomix SST is yet another fat-burner relying heavily on caffeine, I extended my research to user reviews and scientific evidence. Following is a summary of everything I discovered.

What is Performix SST?

Performix SST is a thermogenic capsule in liquid form. Thermogenesis is the body’s burning of calories to produce heat. Performix SST is meant to improve the body’s ability to burn fat, increase energy and boost mental focus. The capsules has the “TERRA Intelligent Dosing” technology, which ensures the layered capsules release the active ingredients into the body in phases.

Who are Performix SST Competitors?

PhenQ –  Read Review

Clenbutrol –  Read Review

The Fat Burning Stack –  Read Review

Hydroxycut  – Read Review

Who Makes Performix SST?

Performix SST is made by Corr-Jensen, Inc., founded by Matt Hesse in 2007. It is located in Colorado. The interesting thing about this company is that Better Business Bureau (BBB) rates it ‘A+’ on the BBB website, yet declares on the same page that the company is not BBB accredited!

Performix’s TERRA Intelligent Dosing Technology

The TERRA Intelligent Dosing technology, according to the Performix website, is an advanced multi-phase extended release having unparalleled results. This modified-release/time- release technology is not a new invention, as it was patented in 1938.The capsule is made up of four layers:

The Multi-Coating Matrix: This is the outer layer that forms the coating that holds together the capsule’s ingredients.

Dispersion Coating: A layer that gives the capsule its extended-release properties.

Hydrophilic Coating: The layer that gives the capsule its intelligent time-release delivery.

TERRA Target Ingredients: The layer probably containing the supplement’s active ingredient (The TERRA Pod Ballistic Beadlet). I am making this assumption because the website isn’t clear about it

The downside of the “smart time-release delivery” dosages is that occasionally the body does not entirely absorb the ingredients. The technology also, makes the product quite costly.

Performix SST Phases

This thermogenic fat burner uses thermogenesis and the micro-layering technology where the smart time-release slowly delivers ingredients in the body in four different stages/terra phases shown below:

Terra Phase 1 (0-2 hours after taking the capsule)

This is the introduction phase in which the capsule releases the micro-balls inside it as soon as the outer layer dissolves in the stomach.  The micro-balls soon dissolve, releasing some of the ingredients. The supplement’s thermogenic process kicks in, boosting the user’s energy.

Terra Phase 2 (2-4 hours)

In this chill phase, more micro-balls are broken down, releasing the second set of contents. The resultant thermogenic energy boost increases body temperature causing cold sweats.

Terra Phase 3 (4-6 hours)

This sustain and block phase sees a steady Performix SST micro-balls continued release of key ingredients. It keeps the supplement’s thermogenes  going.

Terra Phase 4 (6-8 hours)

In the last (transition) phase, the final micro-balls release their contents – a blend that helps users recover from the process-strain. The final micro-ball set contains Vitamin B-12 aimed at  protecting users from the crash feeling expected from using the supplement.

Performix SST Ingredients

What makes up Performix SST? Journey with us is in establishing the ingredients.

TERRA Pod Ballistic Beadlet consists of:

Caffeine Anhydrous (200 mg)

TeaCrine

Sensoril Ashwagandha Extract

Cayenne Pepper Powder

Yohimbine HCL

Huperzine A

Mucuna pruriens extract

BioPerine Black Pepper

The Diffusion Carrier Oil is made of:

Medium Chain Triglycerides

Ginger CO2 Supercritical Extract

Safflower Oil Extract

The big question is, do these ingredients help with fat loss, energy, and focus? Let’s see what science says about them.

Caffeine Anhydrous

Anhydrous means with no water. So, caffeine anhydrous is caffeine containing no water. Is caffeine anhydrous more potent because it isn’t “watered down?” A research published in the European Journal of Sport Science shows that there is no difference between caffeine anhydrous and the caffeine found in a cup of coffee.

In another study at the University of North Carolina-Chapel Hill, researchers noted that there was no clear difference in endurance between coffee and caffeine anhydrous.

Evidence suggests that caffeine increases mental alertness in specific circumstances ( Psychopharmacology). For example, in a research in the Journal of Alzheimer’s Disease, caffeine was found to improve memory when participants were tired and less alert. However, when participants needed to do tasks that require use of their working memory, taking caffeine made them perform poorly.

I can therefore confidently conclude that in the right circumstances, Performix SST can help with focus and energy. 

Ashwagandha

Ashwagandha comes from two Sanskrit words: “ashva,”  meaning horse, and “gandha,” meaning smell. This name comes from the horse-like smell of the plant’s roots. According to WebMD, this plant is found in Africa, India, and the Middle East. 

Though MedlinePlus claims that ashwagandha can be used to treat many things,  Medical News Today, reveals that scientific research on ashwagandha has been carried out predominantly on animals, so there isn’t enough evidence to decide its effectiveness in humans. 

Apart from lacking sufficient scientific evidence to determine the ingredient’s effectiveness on humans, it is not clear what role it plays in Performix SST. It is generally said to be useful for many things, like relieving stress. None of its uses support energy, mental alertness or fat-burning.

Huperzine A

 WebMD explains that huperzine A is made from the Chinese club moss. According to Examine.com  creating huperzine A requires many processes whose end result is a purified substance that many feel should be considered a drug, not supplement. Huperzine A stops the breakdown of the neurotransmitter acetylcholine.

Although some people believe huperzine A increases energy and alertness, evidence that it is useful for either is inconclusive. Probably, its ability to stop acetylcholine breakdown may increase neurotransmitters in the brain, thus protecting nerves and ultimately improving memory.

Experts at the Mayo Clinic, however, caution that not enough research has been conducted to determine its effectiveness or safety in humans.

Yohimbine HCL

According to WebMD, yohimbine is obtained from the Yohimbe tree, found in parts of Africa. Its bark is a source of many medicines and supplements. Though many supplements use yohimbine, an incorrect amount is usually  labelled. Performix SST doesn’t even specify the amount of yohimbine HCL it uses.

Evidence linking yohimbine to weight loss is inconclusive (The American Journal of Clinical Nutrition), even though one study published in the Journal of Research in Sports Medicine, showed  yohimbine supplementation aiding fat loss. There was however, no sure evidence to its efficacy.

Mucuna Pruriens

Mucuna pruriens, also known as cowhage or velvet bean is a legume growing in tropical regions ( Examine.com, WebMD).   A study in AYU (An International Quarterly Journal of Research in Ayurveda) confirms that mucuna pruriens may be important for boosting mood; it’s therefore possible that taking Performix SST can make you feel good. But, how will this help in weight loss?

Piper Nigrum

This is the scientific name for black pepper. According to Examine.com, people use it with supplements to improve absorption. Having this ingredient may therefore help the body absorb other ingredients but it may not have any benefit of its own.

Performix SST Nutrition Facts

From its label, a two-capsule serving of  Performix SST nutritionally has:

10 calories

12 mg niacin/nicotinic acid (Vitamin B 3)

1 g total fat

1,000 mcg Vitamin B-12 (as methylcobalamin)

It’s good to see the vitamins, but why the fat and calories in a supplement that helps burn fat?

Performix SST Dosage

Two capsules should be taken in the morning before eating.

Users are advised to test their tolerance by starting with one capsule then working up to two.

The supplement shouldn’t be combined with other products containing stimulants like caffeine.

Avoid taking it within six hours of going to bed.

What Does Performix SST Do?

According to the official Performix website, Performix SST has 3 action points:

Ballistic Body Energy:  The product stimulates thermogenesis and supports energy levels during a workout.

Fat Metabolism:  Performix SST increases resting metabolism so that fat burns faster, creating a lean muscle mass.

Enhanced Mental Focus: The product provides users an improved mental drive that promotes positive mood, mental focus and alertness throughout the day.

Does Performix SST Really Work?

Yes, it’s about time I addressed the elephant in the room! 

Performix SST  is marketed as a weight loss supplement. Although some of its ingredients may help you lose a little weight, no hard scientific facts support its effectiveness for long-term or significant weight loss.

Performix SST is also formulated to increase energy levels. Whereas the caffeine might give you a little boost, you could as well get that from a cup of coffee.

Finally for the mental focus aspect, save for the boost from scientific evidence that any of the ingredients would promote it, is simply lacking.

Are There Performix SST Side Effects to Worry About?

Unfortunately, some ingredients in Performix SST are listed by professionals as having potentially harmful side effects. 

For example, the Mayo Clinic warns against using weight loss supplements that contain bitter orange due to its side effects, like increased heart rate.

Yohimbine’s side effects include: Nausea, vomiting, dizziness, headache, sweating excessively, skin flushing and irritability (Drugs.com).

According to WebMD, large amounts of ashwagandha can cause diarrhea, vomiting and an upset stomach.

 WebMD warns of the following side effects from caffeine: 

Nervousness

Increased respiration rate

Irritated stomach

Nausea

Vomiting

Since I don’t know the quantities of ingredients in Performix SST, I can never be too sure that its dosage won’t cause these side effects. Even though side effects may not occur in everyone, it is good to be cautious.  

Performix SST Benefits

From our analysis, the only real benefit from Performix SST seems to be that little energy boost from caffeine. I have failed to find any scientific support for its weight loss ability or improved mental focus.

Skeptics may argue that not having proved something yet doesn’t mean it doesn’t exist. This is technically right. Its always good to make an informed decision.

Performix SST Pros & Cons

Pros

The Terra smart release system

Interesting set of ingredients

Some positive reviews

Energy boost from caffeine 

Cons

Little to no clinical research to support its claims

Ingredients with potentially harmful side effects

Quite expensive

Negative reviews

More expensive on the official website than on Amazon

Use of a proprietary blend makes it impossible to know the quantities of each ingredient

Where to Purchase Performix SST and its Cost

You can purchase Performix SST from its official website and from other online retailers. It may also be picked physically from some stores like GNC.

Below is its cost for a one-month supply (60 capsules) in different outlets:

Official website – $59.99 for 60 capsules

GNC.com – $59.99 per 60 capsules

Amazon.com

$49.50 per 60 capsules

$45.42 per 30-day powder supply

$34.99 for 40 capsule supply

What Users Are Saying

Many users complain about the quality of the product bought on Amazon. They say they had no problems with what they used to get from GNC.

Almost half the reviewers are happy with the product.

There are more reviews with complaints on side effects, and not losing weight as expected.

The Bottom Line

Based on extensive research, these are my final thoughts concerning Performix SST:

The caffeine gives you an energy boost.

The company behind Performix SST has a good reputation and has been around for a while.

There is insufficient proof that Performix SST can provide significant lasting weight loss.

Many users gave negative feedback  

The product’s Better Business Bureau rating is unclear.

Some of its ingredients have potentially harmful side effects.

For these many reasons, Performix SST never made it to the Top 5 evidence-based fat burners on the market.

My humble advice, therefore, is that if you are looking to melt away some extra pounds, pick on a product clinically supported ingredients without links to harmful side effects.

One of the best products I’ve come across is PhenQ. The supplement consists of four clinically-tested ingredients. Research evidence proves that these ingredients help curb hunger and boost energy.

To add on that, the team behind PhenQ is so sure of their supplement effectiveness, that they’re offering 60-day money back guarantee.

Performix SST Questions & Answers 

Q: What are the side effects of Performix SST?

A: According to customer reviews,  Performix SST side effects may include nausea, jitters, insomnia, elevated blood pressure and increased heart rate. 

Q: What is in Performix SST?

A: Performix SST ingredients are caffeine anhydroust, Advantra Z bitter orange extract, Sensoril ashwagandha extrac , n-methyltyramine, tyramine, hordenine, octopamine, synephrine hcl, yohimbine hcl, Huperzine A, mucuna pruriens, diffusion carrier oil, Bioperine black pepper,medium chain triglycerides, conjugated linoleic acid and safflower oil.

Q: How do I know if Performix SST is right for me?

A: The ideal is to try a product before buying it. However, you could do what Performix SST recommend – start with a lower dose since finding the product doesn’t have a sample offer.  Burn TS, a product with scientifically backed ingredients, comes with a sample offer.

Q: What is the active ingredient in Performix SST?

A: This is referred to as the ‘Suspension Super Thermo Complex.’

Q: How much does a bottle of Performix SST cost?

A: A bottle of Performix SST costs about $60 for 60 capsules, lasting 30 days.

Q: Where can I buy Performix SST?

A: Performix SST can be purchased at their Official Site.

Q: How do you take Performix SST?

A: Two capsules in the morning on an empty stomach. Do not take it within six hours of your bedtime.

Q: Does Performix SST work?

A: There is no scientific proof to support Performix’s efficacy, except for caffeine boosting metabolism and providing an energy boost. 

Q: Is Perform available in any other forms?

A: Yes, the supplement is also available in powder form where three scoops are mixed in eight ounces of a liquid such as water. It is not recommended to exceed this in a day or to take it within six hours of your bedtime.

Q: Can I take Performix SST if I have allergies?

A: We suggest you seek your healthcare provider’s advice prior to using it. Performix is produced in a facility processing eggs, fish, shellfish, soybeans, wheat, tree nuts and peanuts.

Q: Does Performix SST come with a guarantee?

A: We didn’t find any mention of a guarantee.

The post Performix SST Review: What To Expect? Best Buyer’s Guide appeared first on MeVolv.

Performix SST Review: What To Expect? Best Buyer’s Guide posted first on your-t1-blog-url

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New Post has been published on https://fitspace.network/product/hi-tech-synadrene-fat-burner-45-capsules-strong-weight-loss-focus-supplement/

Hi-Tech Synadrene Fat Burner (45 Capsules) Strong Weight Loss Focus Supplement

Home About Us Payment FAQs View All Fitness Accessories Foam Rollers Gloves Grips / Handles / Bars Gym / Workout Bags Jump Ropes Lifting Belts Other Fitness Gear Resistance Products Sports / Blender Bottles Strength & Conditioning Gear Supports Supplements Accessories Amino Acids & BCAAs Bars / Snacks / Foods Carnitine CLA Creatine Cycle Support Fat Burners / Focus / Weight Fish Oil Glutamine Multi Vitamins / Health Products Muscle Builders Performance Pre-Workout Boosts Proteins Testosterone Boosters Apparel Men’s Long Sleeve Men’s Pants Men’s Racerbacks / Tank Tops Men’s Shorts Men’s Short Sleeve T-Shirts Men’s Sleeveless Women’s Tops Women’s Leggings / Yoga Pants View All Men’s View All Women’s Therapy Products Books / Knowledge Foam Rollers Spine & Back Support Stretching Products Taping Products New Arrivals Hi-Tech Synadrene Fat Burner (45 Capsules) Item Description This product is for anyone looking to lose weight, suppress their appetite or increase energy throughout the day. Whether you are on a diet or looking for something to take before your workout, this product is perfect. It can be taken by men or women, at the same dose, so it’s perfect no matter what fitness level you are at. Now because of the potency it should not be taken with other stimulants, but still can be stacked with certain products. Benefits & Results Increased Fat Loss Suppressed Appetite All Day Energy Improved Feelings of Well Being & Mood Directions & Dosage Hi Tech recommends that you begin by taking only one capsule in the morning on an empty stomach to access tolerance. Once tolerance is accessed you can increase to 3 capsules each day, one in the morning and 1-2 capsules 6-8 hours later. Can be take by both men and women. Shipping Most orders are shipped the same day (if you make our cut off time). Otherwise, all orders are shipped within 24 hours of receiving payment. Payment Payment is required within 7 days from the date you commit to purchase an item. After 7 days, an unpaid item case will be opened. Thank You! Returns You may return an item for a refund within 14 days from the day it was delivered. The buyer pays return shipping and must return the item in the same condition it was received. Product Details Condition: Brand New And Ready To Ship Brand: Hi-Tech Our Price: $34.99 Why Choose Nitro Fitness? We’re A Top Rated PLUS Seller! See Below For What Our Customers Have To Say! All Orders Ship The Same Day or The Next Business Day! We Don’t Just Sell, We Know Our Products! Send Us A Message For Help or Advice! We Offer A Hassle Free 14 Day Return Policy! © Copyright 2017 Nitro Fitness. Rights reserved. eBay Store Design by On Apr-09-19 at 21:19:21 PDT, seller added the following information:

Brand: Hi-Tech Pharmaceuticals

MPN: HTP Synadrene 45ct

UPC: Does Not Apply

Manufacturer: Hi-Tech Pharmaceuticals

Activity: Bodybuilding

Expiration Date: 02/2023

Modified Item: No

Non-Domestic Product: No

Country/Region of Manufacture: United States

Formulation: Capsule

Purpose: Weight Loss

UPC: Does not apply

[antionetterparker]

Rankings: Best multivitamins for women of 2018

Multivitamins for women are personalized for the female body to ensure that women get the nutrients they need. Even with a healthy diet, it’s not possible in the modern world to get all of the vitamins and minerals our bodies need on a daily basis.

Some multivitamins for women provide the basic minimum of the daily value of vitamins your body needs, while others go past that to provide additional nutrition that keeps you feeling energized and focused and helps you stay fit.

Part 1 ranks this year’s 11 best multivitamins for women in order, and part 2 will go over how they work and answer some FAQs.

11. Nature’s Way Alive! Once Daily Women’s Multivitamin

Click here for the lowest price on Amazon

Nature’s Way Alive! uses a food-based blend of fruits, veggies, and greens, although it’s not all natural. The blend focuses on energizing ingredients such as vitamin B, offering 1667% of your daily value of vitamin B1, 1471% of your daily value of vitamin B2, 2000% of your daily value of vitamin B6, and 3750% of your daily value of vitamin B12.

Vitamin B12 is especially important to supplement as you age, as older folks are less capable of producing vitamin B12 themselves and thus have a greater deficiency. Increasing your intake of vitamin B12 can reduce risk of heart attack, stroke, and Alzheimer’s and improve balance and memory. (1)

This multivitamin provides at least 100% of your daily value of a long list of vitamins and minerals. However, it won’t get you enough calcium or magnesium, as it only provides 20% and 25% of what you need.

10. GNC Women’s Ultra Mega One Daily Vitamin

Click here for the lowest price on Amazon

Like most big brand multivitamins, GNC provides you with the bare bones of what you need to hit your daily recommended value and nothing more. You’ll get 100%-200% of most of your daily vitamins and minerals, which might not be enough for people with certain health issues they want to target.

This multivitamin also doesn’t include a sufficient amount of magnesium, potassium, calcium, or vitamin A, so you’ll have to get those elsewhere.

It contains sucralose, the artificial sweetener otherwise known as Splenda.  While sucralose is zero-calorie and is said to be healthy in small doses according to some, there are studies that have shown that consuming sucralose can elevate blood sugar by 14% and insulin levels by 20%. (2) Daily consumption of sucralose is more dangerous for people who are overweight.

9. Centrum Women Multivitamin

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Centrum Women is a daily multivitamin for women meant to boost energy, immunity, and metabolism. Their new formula contains additional vitamin D, bringing it up to 250% of your daily recommended value. This is important because even the recommended daily value is said to be too low according to most nutritionists.

It’s also nearly impossible to get enough vitamin D from diet alone, and an estimated 1 billion people worldwide have a vitamin D deficiency. (3) Getting enough vitamin D can reduce your risk of cancer, give you huge boosts in energy, improve your sleep quality, and even reduce your risk of death by 6-7%. (4)

However, it contains the bare minimum of your daily recommended value for most other vitamins and minerals, and in some cases only 20-50% of your recommended daily value. It also contains some questionable ingredients, such as artificial coloring, artificial flavors (in the gummies), and modified corn starch.

8. NLA for Her – Her Multi Complete Female Multivitamin

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Her Multi by NLA is a popular women’s multivitamin for body builders that contains 23 essential vitamins and minerals, an advanced antioxidant complex, and additional immune support.

One big benefit of this multivitamin for women who are focused on building muscles is that it’s designed to be stacked with other NLA products such as Her Carnitine (fat burner), Her Whey (protein supplement), and Her Omega (omega 3 supplement). The supplement contains the recommended daily value of most vitamins and minerals except vitamin A, vitamin E, calcium, and magnesium.

It does contain over 1,000% of your daily recommended value of vitamin B1, vitamin B2, vitamin B6, as well as 500% of your daily recommended value of vitamin B5 and 833% of vitamin B12. This is particularly useful for athletes and body builders and vitamin B boosts energy and enhances workout performance. Vitamin B6 and vitamin B1 are some of the most important vitamins to supplement as a body builder because it helps you metabolize carbohydrates and protein and absorb calcium, which is critical for muscle growth.

7. Smarty Pants Women’s Complete Gummy Vitamins

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Smarty Pants Women’s Complete Multivitamins are packed with some of the most important nutrients you need, including omega 3s, folate, vitamin D3, vitamin B12, vitamin K, biotin, iodine, and CoQ10. They market themselves as “more than a multivitamin” because they contain nutrients that target specific areas of health.

The omega 3 fish oil, a key ingredient in the gummies, contains EPA and DHA, important fatty acids found in certain fish. Almost no one gets enough of these nutrients because it’s difficult to consume salmon and mackerel on a daily basis. Supplementing them is shown to improve brain function and brain development while preventing accelerated brain aging and memory loss. (5) (6)

It also provides 1,000 IU of vitamin D, which is far over the recommended daily value of 400-800 IU. In fact, most nutritionists suggest that the recommended daily value of vitamin D is too low, and supplementing can provide huge health benefits that range from preventing cancer and diabetes to improving energy and mood. (7) Finally, the vitamin B12 serves to improve focus and memory function, while CoQ10 improves heart health.

Because they are gummies, the recommended 6 gummies per day serving contains 7g of sugar, which is a significant amount when most nutritionists recommend not going over 30g per day. They don’t, however, contain any artificial sweeteners, colors, flavors, or preservatives like most gummy vitamins do.

6. Now Eve Women’s Multivitamin

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This women’s multivitamin focuses on natural ingredients, especially superfruits like cranberry, pomegranate, acai, and mangosteen. Because of that, it’s extremely high in antioxidants and helpful for preventing inflammation and boosting the immune system. Cranberries are particularly helpful for fighting infections, kidney stones, and even stomach cancer, according to some studies. (8)

Now’s Eve Women’s Multivitamin doesn’t skimp on the doses of vitamins and nutrients, either. It contains more than 100% of your daily recommended value of most nutrients, with many topping 200%. The vitamin B content is off the charts, and you’ll even get 500% of your vitamin C and 667% of your vitamin E.

Other plant-based ingredients include primrose, aloe vera, green tea, tomato, and marigold flowers. If you’re looking for something natural and pure, this is a great choice.

5. New Chapter Every Woman’s One Daily

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New Chapter’s Every Woman’s One Daily Multi does a good job at packing your complete daily nutrition into one little pill. The pill is made from fermented whole foods that have powerful medicinal properties, such as ginger, tumeric, and chamomile. This is a pure, herbal multivitamin.

It contains 50% of your daily zinc and 100% of your vitamin C and vitamin A to provide immune support. You’ll get 250% of your vitamin D3, so this is a really good multivitamin for people who need additional bone support. It also includes a stress and energy support blend, a hormone support blend, and an immune support blend, all made from natural, medicinal ingredients.

Because they come from fermentation, the supplement also contains probiotics and can improve gut health. Unfortumately, fermentation is still more of an art than a science, so this means that the label won’t always be consistently accurate.

4. Garden of Life Vitamin Code for Women

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Garden of Life supplements spotlight raw, whole foods for maximum nutrition, and their Vitamin Code for Women is no exception.

Producing a multivitamin raw means that it’s produced below 115º F, making sure that none of the vitamins or minerals are cooked out of the whole foods that go into the pill. Because they use raw, whole foods, this multivitamin has live probiotics and enzymes that you won’t find in regular multivitamins. You also won’t find any binders, fillers, artificial colors or flavors, or other synthetic additives that can be dangerous.

Garden of Life’s multivitamin for women supports breast health, reproductive health, immune health, heart health, and digestion.

3. MegaFood Women’s One Daily

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MegaFood has a very unique way of incorporating your daily nutrients into their multivitamin through their proprietary FoodState Nutrients system. This system draws vitamins and minerals from brewer’s yeast, which is packed with health benefits, the largest of which is help with digestive issues. (9) It’s also a major source of vitamin B, zinc, protein, chromium, iron, and magnesium.

Their vitamins use whole foods that are gentle on the stomach, which is great for people who experience sensitivity and digestive issues after taking multivitamins. It also means your vitamins and minerals are absorbed faster and at a greater potency.

This vitamin has increased levels of iron as women tend to experience iron deficiencies at a higher rate. The only downside to using natural, whole foods is that this multi-vitamin contains lower doses of vitamins A, C, K, D3, and E than multivitamins that use synthetic ingredients to their advantage.

2. Optimum Nutrition Opti-Women

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Opti-Women has gained a lot of attention from active women and body builders as a multivitamin designed to optimize athletic performance. Rather than stuff their multivitamin with high levels of vitamin B and skimp on the rest, Opti-Women incorporates high levels of all the good stuff.

This multivitamin delivers 100%  of your daily iron, selenium, and copper and 417% of your daily vitamin C, all of which work together. The additional vitamin C helps your body absorb iron while also helping you to metabolize carbohydrates for additional energy. Copper strengthens tendons to help you lift weights more effectively. Selenium, a powerful antioxidant, boosts your immune system and fights free radicals so your body stays in top shape. (10)

Specialty ingredients also boost the potency of this multivitamin, the star of which is soy isoflavones and additional iron target women’s health.

1. Ritual Essential for Women

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Multivitamins used to be at the bottom of the health totem pole, below meal replacements, protein shakes, and fat burners. They’re often lacking in nutritional benefit and packed with vitamins we already get plenty of. Because they aren’t heavily regulated, the label doesn’t always match the content, and fillers and preservatives often cancel out any health benefits.

Ritual is redefining multivitamins. They’re doing a complete redesign to make them more simple and transparent than ever before. Each capsule is packed with just 9 essential nutrients, but they’re high quality, well-researched, and openly sourced.  Ritual has heavily researched exactly what vitamins and minerals women are lacking most, and that’s all you’ll get.

While other supplements are packed with 2000% of your daily value of vitamin B, Ritual contains none – because you get enough of it from other places. Same with vitamin A, vitamin C, and calcium, all too often used to fill out multivitamins when it’s actually easy to get those nutrients from our regular diet.

What Ritual’s Essential for Women does contain is a pure, consistent dose of vitamins our modern diets severely lack, and vitamins that are important for women, chosen by a team of medical professionals – B12, folate, D3, K2, E, omega-3s, boron, iron, and magnesium.

Their website lists all their suppliers and sources, allowing you to trace exactly where each and every ingredient came from. They offer a level of transparency that’s unprecedented in multivitamins. Even their capsule is transparent, showing off the absence of artificial colors and binders.  In fact, their patent-pending capsule technology helps your body absorb the nutrients inside by allowing oily nutrients to stay in oil form while keeping dry ingredients in tact.

The company has been praised by publications as respected as Wired, Marie Claire, and Tech Crunch for bringing multivitamins into the future.

Part 2: Why should you use multivitamins for women? What are their benefits and side effects?

Multivitamins are important for filling gaps in our diet and making sure we get the vitamins and minerals we need. It’s not always practical to assume we can get adequate nutrition from our diets, and this is especially true for children, the elderly, people with restricted diets (such as vegans or diabetics), and women.

There are lots of health benefits that come from a good multivitamin. However, some don’t offer many benefits at all, and they may even have adverse side effects.

Benefits of multivitamins for women

Multivitamins can help anyone fill in nutritional gaps, providing them with all the benefits of superfood greens and superfruits without having to cook three vegetable-based meals per day.

Getting in these important vitamins and minerals can increase your energy levels, improve your mood, reduce stress, improve brain function, and even help you build muscle.

For example, a lack of biotin can lead to brittle nails and hair loss. Not getting enough vitamin A can lead to permanent vision problems and even blindness. (11) Magnesium deficiencies can lead to diabetes and celiac disease. (12) Not getting enough vitamin D can lead to exhaustion, depression, and a weakened immune system. (13) (14)

Multivitamins help prevent all of these conditions, but they’re especially important for women. Adolescent girls and women who are menstruating are at high risk for iron deficiency and even anemia. In fact, an estimated 20% of women who are of child-bearing age have iron deficiency anemia. (15)

Magnesium, an electrolyte, is one of the most important minerals in the body. As women age, they become more at risk for magnesium deficiency, which is already a difficult mineral to get enough of because soil depletion has created lower magnesium levels in most of our crops. A magnesium deficiency is often the cause of anxiety, insomnia, muscle cramping, headaches, and digestive disorders. (16)

Most people are far more at risk for nutritional deficiencies than they realize, and lacking certain vitamins or minerals comes with great health risks. Taking a good daily multivitamin is an easy, convenient way to solve this problem.

Side effects of weight loss programs

It is actually possible to take too much of certain vitamins and minerals. While most multivitamins don’t contain enough to cause an overdose, if you’re taking multiple different multivitamins, you could experience problems.

As your body adjusts to increased consumption of vitamins and minerals, you may experience digestive issues such as constipation, diarrhea, or stomach cramps. On very rare occasions, some people do have allergic reactions to certain multivitamins.

Recommended dosage

Most multivitamins are one-a-day, meaning you only need to take one each day in order to get the full range of nutrition it offers. Make sure to read the instructions on the label carefully, as it is dangerous to take more than the recommended dosage.

Multivitamins for women FAQ

What do multivitamins do for you? Daily multivitamins fill gaps in your nutrition, which can decrease stress and anxiety, increase energy, improve mood, and fight disease.

How long does it take for multivitamins to get into your system? Absorption rates vary depending on the product, but most multivitamins take at least 2-4 weeks to start producing results. Minerals can take up to 90 days to consistently be absorbed into your system.

What should be in a multivitamin? Most multivitamin formulas contain your basic required vitamins such as vitamin C, B vitamins, vitamin A, vitamin E, vitamin D2 or D3, and vitamin K. They should also have some potassium, magnesium, iodine, selenium, zinc, calcium, maganese, and iron.

Can you take a multivitamin at night? Multivitamins are best absorbed when taken with food, so it’s better to take them during the day with a meal. Many multivitamins also function to increase energy, so you should take them in the morning rather than at night to ensure they don’t disrupt your sleep.

Are taking vitamins worth it? A number of studies published in the Annals of Medicine have recently shown that taking vitamin and mineral supplements might not add any value to your health. However, this is largely depended on the quality of the multivitamin as well as your own nutritional needs. It’s important to find a pure, high quality multivitamin that is geared toward your body composition.

How long does it take for your body to absorb vitamins? While you may not see concrete results for 2-4 weeks, it only takes a few hours for your body to digest its stomach content. Your body fully empties most content it digests a few hours after your stomach digests it. Therefore, vitamins are completely absorbed by your body within 8 hours.

Can a multivitamin keep you up at night? It depends on the contents, but both vitamin B6 and vitamin B12, which are found in almost every multivitamin, can disturb your sleep if taken late in the day. Vitamin B6 causes vivid dreaming which can wake you up, and vitamin B12 affects your melatonin levels, which is a hormone that regulates your sleep.

Do multivitamins give you more energy? Many B vitamins do help increase energy, and they’re found in almost every multivitamin. Studies have shown that vitamin B6, vitamin B12, folic acid, and thiamine all help regulate the metabolism and boost energy.

What helps the body absorb vitamins? Many vitamins serve as “helper vitamins” that make it easier for your body to absorb other important nutrients. For example, vitamin C helps your body absorb more vitamin B. Certain oils and fatty acids can also help your body absorb dry nutrients, which is why the most effective multivitamins include them. Taking these multivitamins will also help your body to better absorb the nutrition in the whole foods you eat.

Can taking a multivitamin help you lose weight? Some evidence shows that multivitamins can help you burn more fat, as vitamins such as B6 and B12 boost the metabolism and help you convert carbohydrates into energy. However, you probably won’t see noticeable results from a multivitamin alone and should consider stacking your multivitamin with diet pills for women or fat burners for women if you’re serious about losing weight. Make sure whenever combining multiple supplements that their ingredients work together and won’t produce health risks.

Summary

Most people who rely solely on food for their vitamins and minerals suffer from nutritional deficiencies, and many may not even know it. Symptoms such as anxiety, tiredness, inability to focus, constant illness, and digestive problems can all be a result of not getting the nutrients your body needs.

Multivitamins for women are a convenient, effective solution for making sure that your body is getting the nutrition it needs. Taking the right multivitamin will optimize your body, making you feel better physically, mentally, and emotionally.

For MLMCompanies.org #1 weight loss program recommendation, click here.

via https://mlmcompanies.org/multivitamins-for-women/

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Hydroxycut Black review: cutting weight fast?

Hydroxycut Black is an extreme weight loss supplement with a mission to help you cut down rapidly. 

It’s the latest addition to their range of fat burners, of which they claim is formulated using ultra advanced liquid-thermo technology.

They use ingredients with backing from science and it’s a popular choice with many who like to hit the gym.

This Hydroxycut Black review plans to give you the lowdown on what it does, what it’s made up of and whether it’s effective or not.

Benefits

Hydroxycut Black is a blend of ingredients with 3 main contenders: Caffeine, robusta coffee extract and alpha lipoic acid. The remainder is a mixed bag of natural extracts to support weight loss goals.

It’s a supplement which needs to be used in conjunction with a well oiled workout regime and a balanced healthy diet. 

Here are the primary health benefits:

Boost Energy 

Energy is what keeps us going throughout the day as well as when we workout. However dieting limits your fuel supply.

The Hydroxycut Black ethos is set around combining ingredients to maximise your energy levels.

Your stamina, endurance and overall workout performance should improve too, which means you are burning even more calories.

Boost Metabolism

Metabolism is a fundamental player in weight loss.

Your main strategy needs to be focused on increasing your metabolic rate so that you burn calories faster – even at rest.

Hydroxycut Black kicks your rate onto the next level.

Burns Fat

Fat burning is linked to your metabolism.

If you use calories faster, (like thermogenics) your body switches to the next supply – body fat stores.

Hydroxycut Black uses selected compounds which enhance the whole process and even preventing fat from storing.   

Fast Weight Loss

If you take all the functions above and mix it with a rapid-release capsule Hydroxycut Black is going to lead to a speedier slim down.   

Now let’s take a look at the ingredients responsible.

Ingredients

Here’s how the hydroxycut black ingredients stack up:

Caffeine

Caffeine is a natural stimulant, on the other hand the anhydrous version is a synthetic. Either way, they are both proven to be solid weight loss compounds. (1)

Caffeine boosts energy levels and is great one for enhancing athletic performance, which is why some people opt for caffeine pills for a boost. It also sharpens the performance of your mind. (2,3)

It can also increase metabolism through diet induced thermogenics – the increase of body temperature. This means you burn more calories. (4)

However, we all know it’s easy to build up a tolerance to the effects.

Robusta Coffee Extract

Robusta coffee extract (canephora robusta) is just a fancy way of saying unroasted or raw beans.

The unprocessed coffee beans contain a higher content of chlorogenic acid and this is also where most of the weight loss benefits stem from. (5)

Robusta coffee extract is proven to enhance fat burning by increasing metabolism. It can also block fat from storing up. (6, 7)

Although there is evidence to back up weight loss, experts do admit human research is limited. (8)

Alpha Lipoic Acid

Alpha lipoic acid is a natural compound found in the body, yet it can also be sourced externally through certain foods. It’s a forerunner of energy metabolism. (9)

It can also regulate insulin activity, ensuring your blood sugar levels are balanced. When everything is in line means it’s easier to lose weight. (10)

Yohimbe Extract

Yohimbe extract is taken from the bark of an african tree and is often used for improving sexual performance. (11)

It’s also used as arsenal against fat loss. (12)

Yohimbe is a “alpha 2-receptor antagonist”. This means it homes in on the bad guys who hamper fat loss and renders them useless. (13,14)

Studies have reported in only three weeks you can lose on average 3.5kg. (15)

On the other hand, some trials have not been so conclusive. This has led experts to question whether yohimbe is actually effective for weight

loss.(16)

Black Caraway Extract

Black caraway (nigella sativa) is also known as black cumin or black seed. Its a herb that’s been around for centuries and for good reason. (17)

It’s a powerful antioxidant which is considered a booster for health in many ways: including anti-diabetic, cancer and obesity properties. (18,19)

Purslane Extract

Believe it or not but purslane is classed as a weed in the farming world. (20)

However, this “garden pest” turns out to be quite useful when it comes down to health and nutrition.

Purslane is actually the richest plant source of omega 3’s and beats spinach hands down for alpha lipoic acid content. (21)

It’s also contains fiber content, which as any dieter knows promotes satiety and the “full” feeling for longer. (22, 23)

Arugula Extract

Arugula is a peppery “supergreen”, it’s also known as rocket depending on what part of the world you live in.

Even though it’s a leafy green, arugula is classed alongside cabbage, broccoli and horseradish as part of the “Brassica” veggie family. (24)

It’s rammed full of antioxidants as well as fiber. Arugula is also said to contain plant compounds that kick start detoxifying enzymes. (25)

Chicory Extract

Chicory extract is taken from the root of the purple flowered plant and contains a type of fiber called inulin. (26)

This has been proven to curb appetite which in-turn reduces food intake. (27, 28)

Other benefits of chicory include lowering blood pressure, regulate blood sugar levels and improve digestion. (29)

Side Effects

The Hydroxycut Black side effects are one area you should to take note on. They state it’s safe to use as directed, yet there is a recommended tolerance test when you begin the course.

This suggests a possibility of potential negative effects.

This supplement contains 200mg caffeine anhydrous and 200mg coffee extract (which also contains amounts of the stimulant).

In fact one serving equates to 2.5 cups of coffee.

There is a chance you could experience adverse reactions like: anxiety, the “jitters”, headaches and sleep disruption.

Yohimbe is also another notorious ingredient. It has been reported to cause anxiety, increased heart rate, headaches and more frequent urination. (30)

Customer reviews have reported experiencing:

Nervousness, stomach cramps, restlessness, nausea and the shakes.

Recommended Dosage

When it comes down to Hydroxycut Black directions, there are specific guidelines for the initial dosage levels. This is so you can assess your tolerance to the supplement.

Days 1 to 3 you must take 1 capsule at 2 separate intervals daily. Days 4 and after you can take 2 capsules twice daily. Do not take more than 4 capsules in a 24 hour period.

FAQ

What Is Hydroxycut Black? 

Hydroxycut Black is designed for intense weight loss results. 

“When Should You Take Hydroxycut Black?

1 serving should be taken 30 to 60 minutes before 2 of your main meals – preferably breakfast and lunch.

“Is Hydroxycut Black Safe?”

It’s worth bearing in mind, if you take any type of supplement there are always some kind of risks involved. Having said that, if you read the label  follow the directions as instructed it should be safe.

“Is Hydroxycut Black Legal?”

Yes, Hydroxycut Black is Legal

“Who Should Use Hydroxycut Black?”

Hydroxycut Black is suitable for Men or women, although they do have a female friendly version with added vitamins. It’s not suitable for anyone under 18 or pregnant women.

“How Much Does Hydroxycut Black Cost?”

Price is listed as $30.99 for a 30 day supply

“Where To Buy Hydroxycut Black?”

Hydroxycut Black can be purchased through various options:  If you are looking to buy online then Hydroxycut Black can be purchased directly on the official website, Amazon or GNC. However, if “old school” shopping is more your thing Hydroxycut Black is affiliated with the big stores like Walgreens and Walmart.

“How Long Does Hydroxycut Black Take To Get Results?”

The increase in energy is noticeable from the first dose onwards. For best results Hydroxycut black should be used continuously for 60 days.

“Does Hydroxycut Black Really Work?”

Basing this on independent customer reviews, more than 50 percent of users gave positive feedback.

Summary

For anyone wanting to know “Hydroxycut Black – does it work?” the science says you can achieve some solid weight loss results.

However, it’s also worth remembering there are potential side effects like anxiety or “jitters” to factor into the equation.

And finally, always remember that it’s just a supplement – its not an “end all” solution.

https://bodynutrition.org/hydroxycut-black/

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