#guardrecovery

[cawsiebjj]

#Repost @garycawse with @make_repost ・・・ Use discount code GaryCawse10 for 10% off!! Guard Retention Made Simple! Professor @brunofrazatto guard is LEGENDARY, not only for his aggressive attacking style but it’s also infamously impossible to pass! In this instructional video, he will walk you through the SECRETS of his guard, and the moves which made him one of the most feared BJJ featherweights of all-time. He will start you with the fundamental solo drills every guard player MUST know, before taking you through partner drills and situational techniques towards an impassable guard of your own! #teamdigtsu #bjjvideos #bjj #GuardPlayer #GuardRecovery #grappling #worldjiujitsufestival #mma #ufc #bjjgirls #jiujitsu #fitness #onlinelearning #bjjvideos #bodymechanics #humanmovement (at Flo Martial Arts) https://www.instagram.com/p/B7O5CrLlod5/?igshid=buwrmg5xj982

[samirsandman-blog]

It is my firm belief that building #guardretention #guardrecovery #pinescapes #bjjescapes recovery and prevention drills before a full #oseikomi or pin/ #holddown occurs is one of the most efficient ways of paving #bjjfundamentals that will follow a students #bjjjourney from white to black and beyond. #bjj #bjjescapes #bjjdrills #bjjnogi #bjjlifestyle #bjjtechnique #judo #wrestling #ontariotopteambrazilianjiujitsuandmuaythai #globalmartialartsacademy (at Global Martial Arts Academy) https://www.instagram.com/p/B1rdGDCHABl/?igshid=j1vohbhk42q2

[ketrabartek-blog]

View this post on Instagram

A post shared by Ketra Bartek (@ketrathecuddlykiller)

#betterlucknexttime I'm not staying on bottom with half guard! #guardrecovery to #guardsweep at #ibjjfworlds2015 Always stay calm and make your move 😉 (wish I could have the video just a second longer!!!) #showingoff #bjjwomen #bjjpurplebelts #bjjgirls #competitorforlife #bjjvideo #bjjclip (Dressy Bessy song)

[cawsiebjj]

Use discount code GaryCawse10 for 10% off!! Guard Retention Made Simple! Professor @brunofrazatto guard is LEGENDARY, not only for his aggressive attacking style but it’s also infamously impossible to pass! In this instructional video, he will walk you through the SECRETS of his guard, and the moves which made him one of the most feared BJJ featherweights of all-time. He will start you with the fundamental solo drills every guard player MUST know, before taking you through partner drills and situational techniques towards an impassable guard of your own! #teamdigtsu #bjjvideos #bjj #GuardPlayer #GuardRecovery #grappling #worldjiujitsufestival #mma #ufc #bjjgirls #jiujitsu #fitness #onlinelearning #bjjvideos #bodymechanics #humanmovement (at Flo Martial Arts) https://www.instagram.com/p/CAF6xDRFGxk/?igshid=1vwhf6okm6atr

[cawsiebjj]

Use discount code GaryCawse10 for 10% off!! Guard Retention Made Simple! Professor @brunofrazatto guard is LEGENDARY, not only for his aggressive attacking style but it’s also infamously impossible to pass! In this instructional video, he will walk you through the SECRETS of his guard, and the moves which made him one of the most feared BJJ featherweights of all-time. He will start you with the fundamental solo drills every guard player MUST know, before taking you through partner drills and situational techniques towards an impassable guard of your own! #teamdigtsu #bjjvideos #bjj #GuardPlayer #GuardRecovery #grappling #worldjiujitsufestival #mma #ufc #bjjgirls (at Flo Martial Arts) https://www.instagram.com/p/B4QbXU9lDzE/?igshid=18v7a21080qgo

[cawsiebjj]

Use discount code GaryCawse10 for 10% off!! Guard Retention Made Simple! Professor @brunofrazatto guard is LEGENDARY, not only for his aggressive attacking style but it’s also infamously impossible to pass! In this instructional video, he will walk you through the SECRETS of his guard, and the moves which made him one of the most feared BJJ featherweights of all-time. He will start you with the fundamental solo drills every guard player MUST know, before taking you through partner drills and situational techniques towards an impassable guard of your own! #teamdigtsu #bjjvideos #bjj #GuardPlayer #GuardRecovery #grappling #worldjiujitsufestival #mma #ufc #bjjgirls (at Flo Martial Arts) https://www.instagram.com/p/B4LHCp-l5rd/?igshid=1g04vot0tzwwx

[cawsiebjj]

Use discount code GaryCawse10 for 10% off!! Guard Retention Made Simple! Professor @brunofrazatto guard is LEGENDARY, not only for his aggressive attacking style but it’s also infamously impossible to pass! In this instructional video, he will walk you through the SECRETS of his guard, and the moves which made him one of the most feared BJJ featherweights of all-time. He will start you with the fundamental solo drills every guard player MUST know, before taking you through partner drills and situational techniques towards an impassable guard of your own! #teamdigtsu #bjjvideos #bjj #GuardPlayer #GuardRecovery #grappling #worldjiujitsufestival #mma #ufc #bjjgirls (at Flo Martial Arts) https://www.instagram.com/p/B4A17qpl6UC/?igshid=1gu2xyp36y4os

[cawsiebjj]

Use discount code GaryCawse10 for 10% off!! Guard Retention Made Simple! Professor @brunofrazatto guard is LEGENDARY, not only for his aggressive attacking style but it’s also infamously impossible to pass! In this instructional video, he will walk you through the SECRETS of his guard, and the moves which made him one of the most feared BJJ featherweights of all-time. He will start you with the fundamental solo drills every guard player MUST know, before taking you through partner drills and situational techniques towards an impassable guard of your own! #teamdigtsu #bjjvideos #bjj #GuardPlayer #GuardRecovery #grappling #worldjiujitsufestival (at Flo Martial Arts) https://www.instagram.com/p/B36EKyjFxtQ/?igshid=2t81yjr3i8f9

[cawsiebjj]

Use discount code GaryCawse10 for 10% off!! Guard Retention Made Simple! Professor @brunofrazatto guard is LEGENDARY, not only for his aggressive attacking style but it’s also infamously impossible to pass! In this instructional video, he will walk you through the SECRETS of his guard, and the moves which made him one of the most feared BJJ featherweights of all-time. He will start you with the fundamental solo drills every guard player MUST know, before taking you through partner drills and situational techniques towards an impassable guard of your own! #teamdigtsu #bjjvideos #bjj #GuardPlayer #GuardRecovery #grappling #worldjiujitsufestival (at Flo Martial Arts) https://www.instagram.com/p/B3zxRhhF060/?igshid=kttpe8ji11bn

[cawsiebjj]

Use discount code GaryCawse10 for 10% off!! Guard Retention Made Simple! Professor @brunofrazatto guard is LEGENDARY, not only for his aggressive attacking style but it’s also infamously impossible to pass! In this instructional video, he will walk you through the SECRETS of his guard, and the moves which made him one of the most feared BJJ featherweights of all-time. He will start you with the fundamental solo drills every guard player MUST know, before taking you through partner drills and situational techniques towards an impassable guard of your own! #teamdigtsu #bjjvideos #bjj #GuardPlayer #GuardRecovery #grappling #worldjiujitsufestival #mma #ufc #bjj (at Flo Martial Arts) https://www.instagram.com/p/B3r9uargWPu/?igshid=1bdanyuk3322i

[cawsiebjj]

Use discount code GaryCawse10 for 10% off!! Guard Retention Made Simple! Professor @brunofrazatto guard is LEGENDARY, not only for his aggressive attacking style but it’s also infamously impossible to pass! In this instructional video, he will walk you through the SECRETS of his guard, and the moves which made him one of the most feared BJJ featherweights of all-time. He will start you with the fundamental solo drills every guard player MUST know, before taking you through partner drills and situational techniques towards an impassable guard of your own! #teamdigtsu #bjjvideos #bjj #GuardPlayer #GuardRecovery #grappling #worldjiujitsufestival (at Flo Martial Arts) https://www.instagram.com/p/B3pYiiWF8RR/?igshid=xcm44ewcnl35

[cawsiebjj]

Use discount code GaryCawse10 for 10% off!! Guard Retention Made Simple! Professor @brunofrazatto guard is LEGENDARY, not only for his aggressive attacking style but it’s also infamously impossible to pass! In this instructional video, he will walk you through the SECRETS of his guard, and the moves which made him one of the most feared BJJ featherweights of all-time. He will start you with the fundamental solo drills every guard player MUST know, before taking you through partner drills and situational techniques towards an impassable guard of your own! #teamdigtsu #bjjvideos #bjj #GuardPlayer #GuardRecovery #grappling @digitsuonline @johnnytama @kbjiujitsu @vagnerrocha_vrma (at Flo Martial Arts) https://www.instagram.com/p/B3gcEUbl3VW/?igshid=qwmjub7tdywh

[cawsiebjj]

Use discount code GaryCawse10 for 10% off!! Guard Retention Made Simple! Professor @brunofrazatto guard is LEGENDARY, not only for his aggressive attacking style but it’s also infamously impossible to pass! In this instructional video, he will walk you through the SECRETS of his guard, and the moves which made him one of the most feared BJJ featherweights of all-time. He will start you with the fundamental solo drills every guard player MUST know, before taking you through partner drills and situational techniques towards an impassable guard of your own! #teamdigtsu #bjjvideos #bjj #GuardPlayer #GuardRecovery #grappling #worldjiujitsufestival (at Flo Martial Arts) https://www.instagram.com/p/B3TD8KXFUs0/?igshid=dl8ysabu14ag

[cawsiebjj]

Use discount code GaryCawse10 for 10% off!! Guard Retention Made Simple! Professor @brunofrazatto guard is LEGENDARY, not only for his aggressive attacking style but it’s also infamously impossible to pass! In this instructional video, he will walk you through the SECRETS of his guard, and the moves which made him one of the most feared BJJ featherweights of all-time. He will start you with the fundamental solo drills every guard player MUST know, before taking you through partner drills and situational techniques towards an impassable guard of your own! #teamdigtsu #bjjvideos #bjj #GuardPlayer #GuardRecovery #grappling (at Flo Martial Arts) https://www.instagram.com/p/B3PZvD7F-oM/?igshid=1k8ct8f7moqf3

[cawsiebjj]

Use discount code GaryCawse10 for 10% off!! Guard Retention Made Simple! Professor @brunofrazatto guard is LEGENDARY, not only for his aggressive attacking style but it’s also infamously impossible to pass! In this instructional video, he will walk you through the SECRETS of his guard, and the moves which made him one of the most feared BJJ featherweights of all-time. He will start you with the fundamental solo drills every guard player MUST know, before taking you through partner drills and situational techniques towards an impassable guard of your own! #teamdigtsu #bjjvideos #bjj #GuardPlayer #GuardRecovery #grappling (at Flo Martial Arts) https://www.instagram.com/p/B3ISwt9Fv5u/?igshid=1sfkc7aotknug

[cawsiebjj]

Use discount code GaryCawse10 for 10% off!! #Repost @digitsuonline with @make_repost ・・・ We’ve all been there, when going against a larger opponent, they will use their weight and gravity to dominate the guard player. Being a guard player, you MUST know how to regain positioning and use your best techniques or else you’re done. . . We are going to release our newest instructional from Bruno Frazatto all about guard retention in a few weeks. In this instruction, Prof Frazatto will teach you all the drills, concepts and recovery techniques that have helped him throughout his long career as a high-level jiujitsu athlete. . . In the meantime, please take a look at how he deals with someone who is using heavy pressure to smash your knee shield. Link In Profile . . #TeamDigitsu #GuardRetention #GuardRecovery #BJJ #GuardPlayer #JiuJitsu . . @brunofrazatto @bellsfye @rollesgracie @kasaigrappling @jiujitsu_motivation @galvaobjj @x3sports @atosjiujitsuhq @dannystolfi @breathejiujitsu @commack_mma @budovideos @kinyabjj @bullterrierjj @bjjchannelshop @bjjchannel @tatamifightwear @garycawse @upstreambjj @sephwillkillyou https://www.instagram.com/p/B0EY-VdlfAK/?igshid=j4r0iearhaph