#guideyourgrowth

[journeykeeper-blog]

Journaling is a tool available to us for healing and growth. There is a connection between the heart and the head and the hand that fascilitates healing and understanding, or at the very least, clears out the muck a bit. People understand this cognitively and want to use this tool, but have no idea where to start, or if they are writing, don't know how to move through the times when they feel stuck or blocked. This workshop can help you navigate the blocks or start the practice. You don't need to be creative or a writer, and even though there will be writing activities, no one is going to look at what you are writing or check your grammar or spelling. - Join me for this workshop where I will give you practical guides to start or your journey. DATE: 14 September TIME: 12.30-3 COST: R480 including a journal to get you started Book or enquire by emailing info@lunula-yoga.com OR WA 0829552282 #journaling #journalingworkshop #journeykeeper #startyourjourney #writing #writingheals #growthmindset #guideyourgrowth #choosegrowth (at Lunula Yoga Studio) https://www.instagram.com/p/BzHySliJUeF/?igshid=vtd8yhgqzbfi