#headkicktuesday

[bodybykarate]

Roundhouse Kick vs. Brass Beaver — Who would win? 👊🏼🦫 @bucees #HeadKickTuesday #KickingCulture #Bucees (at Buc-ee's) https://www.instagram.com/p/CmaixKuOs90/?igshid=NGJjMDIxMWI=

[morgandirkflinchum]

How to fly high on this #HeadKickTuesday — #BodyByKarate #KickingCulture #FitwithaSkillset (at Vero Beach, Florida) https://www.instagram.com/p/CN5ghfPFV1L/?igshid=1phdbmbeh921a

[bodybykarate]

Body By Karate is the next step in natural evolution 👊🏼🌱 Body: @antoarevalok • #HeadKickTuesday #KickingCulture (at Chile) https://www.instagram.com/p/CmIRGkXumyL/?igshid=NGJjMDIxMWI=

[bodybykarate]

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Stillness FUN #3 — Square Stance Hold 👊🏽✨ Before igniting #HeadKickTuesday (you are welcome to begin without us — use our hashtags to share the movement!💥), we would like to make time for Stillness! ✨ This third Stillness FUN is negotiably the ‘easiest,’ but just see how long you can hold it—POST TIMES IN THE COMMENTS! ⏳ The SSH is more of a challenge than it lets on. Find a stance depth that is accessible to you. Make sure your back is straight (vertically oriented), knees are over your toes, and hips are tucked. Now breathe deep and hold your form. Sometimes, you can #GoandGetit without moving a muscle! Find your routine, but DO make time for Stillness. We have many KiCs that incorporate this flow. Share your Stillness progress with us. We would love to know! ✨— Join the #BodyByKarate #StillnessCulture (at Stillness) https://www.instagram.com/p/B-sL3xiJjt4/?igshid=198gws7xb0nzc

[morgandirkflinchum]

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A post shared by Morgan Dirk Flinchum, MSc (@morgandirk)

A #FruitKick for the Ages — The night before this fruity footage, Thor and I had camped here on #PedraBonita and were harassed by the local varmints 🐭 for our supper 🧀🍽 Going as far as to chew through our tent and into the food pouch, one of the critters, colloquially called “gambá,” managed to keep us awake and on our toes all night. Thus this feat is even more impressive, or lucky, because after an all nighter I managed to just barely distinguish the distance for a #fruitkick from a #bustyosleepyheadkick -lucky for Thor. Afterwards, the orange abruptly pummeled down the cliffside and we were without breakfast too. #HeadKickTuesday #saudadesdosbonstempos (at Pedra Bonita) https://www.instagram.com/p/B7liZI4BSwj/?igshid=2qtum8j325yg

[bodybykarate]

Hey Bodies By Karate! #HeadKickTuesday Special —👊🏼 Our Cofounder @McKenzieGraceFit will compete and represent at the 2019 @CrossFitGames next month. You can show your support by getting a kickin’ shirt made especially for the occasion (LINK IN BIO!). Proceeds will directly support McKenzie’s competition expenses—a big thank you in advance! If you are unable to purchase a shirt, don’t worry, you can still show support by sharing this post, the link, and generally getting the word out (or just saying “Hey! Go and get it!” to McKenzie). Any gesture of support and camaraderie is noticed and greatly appreciated! For her shirt, click the link in our Bio for available sizes and styles and to place your order. Pre-sales will end July 8th. Represent McKenzie! 👊🏼 #GoandGetit #BodyByKarate #AimHigh #FitwithaSkillset #KickingCulture (at Vero Beach, Florida) https://www.instagram.com/p/BzJ5jjPpFmb/?igshid=1it3aay3qk1jr

[bodybykarate]

We hope your New Year is kicking off to a great start! 👊🏼 What are your goals for 2019? 💪🏽 #JustKiC #headkicktuesday (at New Year New You) https://www.instagram.com/p/BsIu75iFROb/?utm_source=ig_tumblr_share&igshid=gf5nbnvf3ayr

[bodybykarate]

Is this #kick too #high for #HeadkickTuesday 👊🏼💭⚡️ BBK Cofounder: @mckenziegracefit • #BodyByKarate • #FitwithaSkillset • #KickingCulture #McKenzieFlinchum (at Vero Beach, Florida)

[morgandirkflinchum]

When the kicks are breaking 👊🏽🌊 #KickingCulture @WETsolutions #HeadKickTuesday 💦 💦 💦 #highhorse #beastzuckerberg #hippie #girlswithdreads #wanderlustgeneration #dreadication #worldkaratefederation #karatebyjesse #goandgetit #bodyby #bodybysurf #kic #karateintensiveconditioning #ragnar #lovethegloves #broseteam #getoff #energywithintent #bootybykarate #sportkarate #mightylocs #mydreadslife #dreadhawk #bigbrotherbrasil #justkic #bluegreenfuture #bluegreenenergy #justkick (at Florida)

[bodybykarate]

Just Kick! 👊🏼✨ @mckenziegracefit #HeadKickTuesday @furyphotography @nastylifestyle #BodyByKarate #KickingCulture #FitwithaSkillset (at Vero Strength + Conditioning)

[bodybykarate]

#HeadKickTuesday is NOT a weak day! 👊🏼✨ (at Vero Beach, Florida)

[morgandirkflinchum]

It’s all about the High 👊🏼✨ #HeadKickTuesday (at Ibitipoca, Minas Gerais, Brazil)

[bodybykarate]

when they couldn’t see your headkick coming 👊🏼🌿 #HeadKickTuesday #KickingCulture (at Camouflage)

[bodybykarate]

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Fight like a girl 👊🏽💁🏽‍♀️ #HeadKickTuesday 🇧🇷✨ @bodybykarateRJ @manolavelozzo (at Rio de Janeiro, Rio de Janeiro)

[bodybykarate]

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There is no ceiling to what we are capable of fam ☝🏾✨🙌🏽 btw it’s Tuesday again 📆 and Ceiling Kicks are an elite variation of HeadKicks 🚀so go & do like @wesley_williams_ & HeadKick as High as you can! 💥#GoandGetit #HeadKickTuesday #KickingCulture 💫❗️Disclaimer: no ceilings were harmed in the making of this video, right Wesley? 😉💪🏼 also.. wait for it.. 🤚🏾👉🏽 #CeilingKickSaturday 👈🏻who likes the sound of that? any takers? All Elite Bodies By Karate raise your hands 🙌🏼🤗🤭 #FitwithaSkillset #justKiC

[bodybykarate]

Every #BodyByKarate contains the power of flight — It is through KiCs that your rockets ignite 🚀💪🏽 @daniloardovini_hmd • #KickingCulture #HeadKickTuesday #GoandGetit (at Italy) https://www.instagram.com/p/CDwVyqGJZik/?igshid=1gozcgvy6n6vh