#highcardio

[tracyswimmer5]

What do you get when you fuse 30 minutes of high intensity spinning with 30 minutes of high intensity krankcycling? One HE** of a cardio workout!!! JOIN US EVERY MONDAY & WEDNESDAY FROM 10:45-11:45 for the BEST cardio class around.....Krankcycle Fusion. We do it all with live heartrate tracking too!!! #highcardio #heartratetracking #krankcycle #krankcyclefusion (at Blair Regional YMCA) https://www.instagram.com/p/BufLG35Hyml/?utm_source=ig_tumblr_share&igshid=1ij1n59oyctn7

[tinysclub]

@krissycela @lindapalacio1 @elitelifestyles @smartfit_colombia @davidoteromiami @vpx_colombia @kathy.florezz @luisahdezl @nodaysoff @legacyfitdoral . . . . . #cardio #cardioworkouts #hiit #hiitworkout #hiittraining #hiitcircuit #cardiokickboxing #cardiobunny #sweetpotato #coffee #highcardio #protein #glutes #legdayworkout #sexyvideos #fitnessvideos #maimi #texas🇨🇱 #dallas #sanfrancisco #carolinabeach #gainesvilleflorida #floridagirl #tinysclub #smartfitcolombia #fullybodyworkout #colombiana #gymjunkie #fullyfashionedstockings #gym💪💪 https://www.instagram.com/p/BocCH2TAnfb/?utm_source=ig_tumblr_share&igshid=gnigxottnay3

[420isthenewalways]

Today was good. I smoked a blunt and went for a run with a new friend. I missed blunt running.