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Pain x Resistance = Suffering
A statement I hear a lot is “I shouldn’t feel this way”. Do you ever experience a valid, human emotion and then tell yourself it is wrong? When you believe you shouldn't feel something, you resist it. You squash the feeling or push it away and avoid it. How do we push it away? Some people keep smiling and pretending it’s not there, some people eat, others drink alcohol, take drugs or spend hours gaming or watching tv. Do you know what happens to emotions that get pushed away? They stay there, waiting to be heard. When stresses build up, you get tired and let your guard down. Then the emotion comes flying in and overwhelms you. Something small and insignificant happens that you would normally take in your stride. The result is a rush of intense emotion that takes you, and those around you, by surprise. What to do about it Imagine standing in the sea. The water reaches waist height. You can see each wave coming toward you. If you try and hold back the waves from taking their course, you take a tumble, struggling to get back to the surface. If you accept that the wave is coming and ready yourself for it, the scene looks different. You steady yourself with a strong stance. The wave lifts you off your feet, but you are braced to re-balance as you land back down. Each wave washes past and you remain strong and ready for the next one. Emotional experience reflects this idea of standing in the waves. Accepting emotion and pain as a natural part of being human, allows you to look after yourself in the right way. This means emotions can wash over you naturally and fall away more quickly. When you notice an emotion arrive today, let it be there. Let it wash over. Let it pass. Notice the difference when you stop fighting it. Instead, focus on soothing yourself through it and doing what is necessary to land back on your feet when it passes. Read the full article
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I'M NOT PERFECT I HAVE FAULTS
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“I may have changed, but I will always have a strong sense of authority,and no matter how successful I have been with women by being a manipulator, I do not plan to go back to it and be that guy again. I have lost the girl I have ever truly been in love with more than life itself. I did not lose her because of the other two who also manipulate her, but because I treated her as a trophy.” ~ Jake Hollow
The excerpt is taken from “How to Deal with Emotions and the Life of a Motivational Speaker.”
Copyright All Rights Reserved © Jake Hollow 2007 – Present
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“THE EFFECTS OF MANIPULATION”
“The bad side of manipulation is when you are getting involved to change a situation for morally corrupt, selfish reasons or trying to do so without taking into consideration the effects on the people and things you are manipulating. Moulding and/or trying to change them for your own selfish desire counts as a negative side of being a manipulator.” ~ Jake Hollow
The excerpt is taken from “How to Deal with Emotions and the Life of a Motivational Speaker.”
Copyright All Rights Reserved © Jake Hollow 2007 – Present
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WHAT YOU DIDN’T EXPECT
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“When you do all these positive things for her, you are also doing it for yourself, even if deep down you believe it is not your thing. You will realise that hidden deep inside you; it has always been there.* Her smile will be all that you require.” ~ Jake Hollow
* Without you consciously knowing until you are ready to accept it.
The excerpt is taken from “Jake Hollow’s Guide on How to Persuade Women – Revised Women Edition”
Copyright All Rights Reserved © Jake Hollow 2007 – Present
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RAGE
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“Those who are considered "rageaholics (RA)" say that they feel like they are walking on eggshells. Instead of having loving feelings toward you, they feel fearful and anxious about openly discussing concerns. Therefore, they hide their feelings, lie to avoid confrontation, and incur more anger when the lies are discovered. This "dance of anger" can be extremely toxic to relationships.” ~ Jake Hollow
The excerpt is taken from “How to Deal with Emotions and the Life of a Motivational Speaker.”
Copyright All Rights Reserved © Jake Hollow 2007 – Present
-----
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Facebook Messenger ➡m.me/JakeHollowAuthor⬅
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HARD TIMES
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“Be charitable to help those who are less fortunate than you. Do not forget all the hard times you went through first, and how you secretly hoped someone would do the same for you. You may have abused and mistreated or shared in the suffering of others. Stay brave. It will bring you great rewards.” ~ Jake Hollow
The excerpt is taken from “How to Deal with Emotions and the Life of a Motivational Speaker.”
Copyright All Rights Reserved © Jake Hollow 2007 – Present
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Amazon ➡ https://amzn.to/2GljbRo ⬅
Facebook Messenger ➡m.me/JakeHollowAuthor⬅
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SETTING HER HEART ON FIRE
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“You can walk by a woman and set her heart on fire by just looking her straight in the eyes, from a distance, with an intense and clear look. If you see her again, do it again so that your eyes will be unforgettable to her. She will return the gaze because she knows most men would not dare approach her in this manner. Knowing, even believing, that you are only pursuing her instead of other women will thrill her.” ~ Jake Hollow
The excerpt is taken from “How to Deal with Emotions and the Life of a Motivational Speaker.”
Copyright All Rights Reserved © Jake Hollow 2007 – Present
-----
Amazon ➡ https://amzn.to/2GljbRo ⬅
Facebook Messenger ➡m.me/JakeHollowAuthor⬅
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👍 Facebook Production Page ➡ Guide on How to Persuade Women ⬅
Follow us here on Pinterest ➡ jakehollow⬅
#Mentor #Success #Winning #Results #Love #Advice #Relationships #Speaker #Author #Wealth #Successful #Coaching #Consulting #LearnFromMistakes #Dating #Romance
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RESPECTING THE DIFFERENCES
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“I might occasionally work with colleagues whose talents may be different from my own. I will do this as long as they are professional and bring an equal level of energy, integrity as well as a commitment to the pursuit of our commend goal.” ~ Jake Hollow
The excerpt is taken from “How to Deal with Emotions and the Life of a Motivational Speaker.”
Copyright All Rights Reserved © Jake Hollow 2007 – Present
-----
Amazon ➡ https://amzn.to/2GljbRo ⬅
Facebook Messenger ➡m.me/JakeHollowAuthor⬅
👍 Facebook Production Page ➡Jake Hollow-Author⬅
👍 Facebook Production Page ➡ How to Deal with Emotions and the Life of a Motivational Speaker ⬅
Follow us here on Pinterest ➡ jakehollow⬅
#Mentor #Success #Winning #Results #Love #Advice #Relationships #Speaker #Author #Wealth #Successful #Coaching #Consulting #LearnFromMistakes #Dating #Romance
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MINDING YOUR BUSINESS
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MISTAKE OR OPPORTUNITY?
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BAD INVESTMENTS
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Your Eyes
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Watch the latest Video “WHAT YOU WERE”
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WORRYING OVER FEAR
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YOUR PAST DETERMINANTS YOUR FUTURE
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THE SECRET IS… TO APOLOGIES
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