#iinhealthcoach2018

[elementalgrowth]

In #herbology adapogeans are natural substance considered to help the body adapt to stress and to exert a normalizing effect. For example when you take them in the morning they give you #energy and when taken bed for bed they help you sleep. Another example is if you take them when your expienceing #pms #pregnancy and #menopause they will help you body adapt and help you function much better. Tip: as an #adaptogens like #maca root aid in #fertility and balances #hormones in med and woman #vegancommunity #simplefood #naturalhealth #amazing #plantbasedmama #prilaga #healthytips #healthykids #awesome #naturallife #healthandwellness #naturalhealing #naturalmedicine #iinhealthcoach2018

[elementalgrowth]

Gotu kola has so many health benefits, it's a prenannual meaning it comes back each year and you can also grow it indoors The benefits of this super herb include: ✔Speeds Wound Healing ✔Aids in Skin Care ✔Soothes Nervous Disorders, ✔Treats Respiratory Issues ✔Reduces Toxicity, ✔Protects the Heart ✔Heal the Circulatory System ✔Boosts Cognition ✔Protects Gastrointestinal System ✔Boosts Circulation ✔Relieves Anxiety ✔Detoxifies the Body ✔Regulates Blood Pressure ✔Prevents Nervous Disorders ✔Enhances Sex Drive #gotukola #herbaltea #superfoods #alzheimers #remedies #prilaga #healthymind #amazing #naturalbeauty #healthychoices #iinhealthcoach2018 #plantbasedhealth