#it also doesn't affect my sleep. sugar does but caffiene doesn't affect me
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oh, I drank coffee before breakfast today. that's why I'm insane 🙃
#i didn't realize this was a thing and then on an ep of MFM they were talking about how apparently drinking caffeine on an empty stomach#just YEETS your anxiety levels through the roof#and i was like oohhhhhhhh that's why i feel insane if i drink caffiene before noon#bc i don't eat until like noon#except on the weekends but then i have enough Enriching Activities to keep my brain chemistry like. appeased. i guess.#like if i have a coffee and then play videogames I don't get super jittery but if i have coffee and then sit at my work desk#i go b o n k e r s#like ALL DAY#anyway. that's why im the rare person who drinks coffee in the afternoon#it also doesn't affect my sleep. sugar does but caffiene doesn't affect me
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