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#it’s metaphoric for smth but i’m not sure- i decided this a while ago-
gamsdoodles · 3 months
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been a while since i’ve posted on here
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I don't really have anything specific in mind, I'm actually kinda lost as to what to look for jkjsksjk I know I identify with some traits, like sensory issues and difficulty communicating (I do have a diagnosis of social phobia, though I've been thinking maybe autism would better explain other aspects of my life beyond social interaction). I've been reading some articles regarding late discovering of autism and mostly looking for experiences, so I can compare to my own. I feel like I should be looking for something else but I don't really know what? lmao I don't think that was really helpful, anything you can share would be good to me
This is a really long post so I'm going to put it under a read more to not clog up other people's feeds but I think the main areas to cover are:
- verbal communication issues
was your vocabulary/reading ever under/over developed as a child? Having a really advanced vocabulary is just as much a sign of autism as having delayed development in this area. Also, having a very hard to pin down accent, or taking on others' accents Really easily is common amongst autistic people. Do you ever have trouble speaking? I experience selective mutism and when I'm overwhelmed/stressed/upset I often find it hard to speak out loud and have to communicate through messages/notes, though when I'm not mute I'm very eloquent and have always had a vocabulary that was advanced, other kids found it hard to talk to me when I was younger bc they couldn't understand me, but equally comprehension/vocabulary can be delayed/compromised and you might find it hard to understand others because you struggle with that sort of thing yourself. Do you have issues with your tone of voice ever? I find that I can't read my own tone of voice or my volume, some things will come out really bitchy-sounding or angry-sounding and I won't be able to tell, or I might be shouting and not know it because it all sounds the same in my head really.
- sensory issues
do you have issues with certain types of sound? volume? quantity? volume doesn't bother me, but too many different sources of noise will send me into a meltdown so fast. Do you struggle with certain smells, bright lights, tastes, textures of food or of clothing, certain sensations, for example I get really stressed out by having wet skin/hair, and I can't stand the sound/feeling of something rubbing over carpet. I also find some tastes to be overwhelming. Under-sensitivity or processing issues can also be a symptom. Do you ever struggle to process reading/listening to something? I have absolutely awful retention for auditory information, I can't hold more than around 4-5 words in my mind at any one time, and I can't follow auditory instructions at all if there's more than one step, it needs to be written down. I also often struggle to read things because I don't process the words and they just look like meaningless letters on a page to me. I also really struggle to process my own thoughts and order them, I'm able to talk out loud but there are times where I can't write my thoughts without speaking them first because ordering my thoughts while they're still inside my head is very difficult. I also have an under-sensitive sense of smell and taste at times. I can't even smell when meat has gone bad and everyone else I know says it really stinks, and like I can't tell the difference between chicken gravy and onion gravy, for example, because they taste almost identical to me. And senses aren't just the basic five, either. Do you have a particularly high OR low pain threshold? interoception is the perception of bodily functions. Do you have trouble identifying/noticing when you're hungry/thirsty or when you need to go to the toilet e.g. you didn't need to go pee a minute ago but now you're Suddenly absolutely bursting to go because you didn't notice it earlier at all. Proprioception is your perception of your movements, balance and of where your limbs are in relation to your surroundings. Do you bump into things or fall over seemingly nothing a lot? Have you ever been told/noticed you move "strangely"? Do you ever walk sort of on your tiptoes or toes-first rather than heels-first?
- social issues
do you have trouble reading body language? facial expressions? figurative language? tone of voice? not every autistic person will experience all of the above, I know people who can't read body language but can read tone of voice, or can't read figurative language but can read facial expressions, etc. etc. Personally I struggle with tone of voice a lot, I can't tell when people are being serious or not, or whether they're upset or not, tone of voice doesn't really tell me anything about how they're feeling of what they mean. Figurative language varies, I understand metaphors and I often understand sarcasm, although I won't get it if it's too deadpan, and I sometimes miss hyperbole and think people are being serious. I also can't tell whether people are teasing me or genuinely being mean the vast majority of the time. I tend to rely on speech patterns and word choice a lot to understand people, personally. I pick up on what sorts of words they use in what moods and use that largely to inform my interpretations of their current mood based on the words they're choosing. Do you ever struggle understanding what is/isn't socially appropriate? I overshare a lot bc I don't rlly understand what is "too much information" and what isn't, and I also don't understand really how to treat people differently based on their "social role", like I treat someone like a friend regardless of whether they're a stranger, a classmate, a friend, a family member, a colleague, a boss, a teacher, etc.
- need for routine/dislike of sudden/significant change
this isn't always as clear as like needing an entire day to be a routine, it can be little things. I'll give some examples: I have to brush my teeth in a specific way - I count the number of passes of the brush over each section of my teeth, I have to eat a sandwich in a specific order of bites, many food places I will order the same thing every/nearly every time and I will eat that order in the same way, I wash my body/hair in a certain way/order in the shower every time, sometimes I get weirdly obsessed with symmetry and I have to walk in a certain way and if I step "wrong" I have to hop around on one leg until I feel "balanced" again, I have to do my daily tasks on genshin impact in a certain order, etc. etc. I could probably think of more if I tried. I will often get distressed/overwhelmed/upset if any of these "routines" are disrupted somehow. My original method of eating a sandwich applied to when they're cut across into rectangles, so I used to hate eating triangle sandwiches because I couldn't eat them "correctly" until I figured out a similar way to eat triangle sandwiches, and now I Have to eat them in that way because it's "correct" and I'll feel uncomfortable otherwise. Note that this isn't like OCD because it's not anxiety-based, it's based on the fact that it feels like the "correct" way to do it, and that any other way is simply "wrong" and you don't like doing it "wrong". The need for routine and dislike of change might also manifest in needing to plan things ahead days in advance, you also might be like me and be very capable of impulsively doing things like going out if You decide to do it, but if someone Else suggests it, then you need the preparation time. - stimming/special interests
stimming can be honestly anything. I tap my foot, I sing, I have a whole folder names "stim games" on my phone, I type, I eat, I chew gum, I flap my arms, I scratch fabrics, I smell blankets/clothing. Stimming just means self-stimulation and is absolutely any repeated action that you find soothing/cathartic in any way. Under here I'm also going to mention samefoods: foods that you feel comfortable eating even when you don't feel comfortable eating anything else. Like if too much flavour/smell/texture feels overwhelming, most autistic people will have food/s that aren't at all stressful to eat and they can default to at those times. Mine is a specific brand of chicken nuggets, I'll often fall back on those when eating anything else feels overwhelming but I need to eat Something, and I can usually handle those when I can't handle other things.
as for special interests, they are anything that you're kind of obsessed with. You can have multiple, they can change over your life, but your interest tends to go much deeper than that of a neurotypical person's and you feel a need to know everything about it and struggle to hold conversations about other topics because it kind of just takes over your brain. when I was younger some of my special interests were final fantasy, anime, hello kitty, languages/linguistics has always been a special interest of mine, kpop is definitely one, astrology is also for sure one. I fall in and out of being obsessed enough with genshin to call it a special interest. I had a friend in highschool whose special interest was the periodic table, for a while they were obsessed with the 8 times table, and then it became dinosaurs. My little brother is autistic and his special interest has always been video games, he's really interested in retro games, he loves Minecraft and Mario too, when he was younger it was ben 10 for a while, there was also a period where all he wanted to do as a kid was rewatch the cars movies. Media likes to portray special interests as being academic but they can truly be absolutely anything. A desire to know absolutely everything about trains or flowers or kpop is just as much a special interest as neurology or maths or physics or smth like that.
Another thing I've just thought of to be noted, is hygiene:
some autistic people might appear to have borderline OCD tendencies where they can't handle dirt/mess and need everything to be tidy/clean all the time. This is definitely one of the stereotypes. But struggling with hygiene is just as much a symptom of autism. If you struggle to remember to shower/wash hands/brush teeth/do laundry/etc. that could well be an autism symptom. I found out I'm sensitive to mint and especially to toothpaste, it makes my mouth feel like it's burning and like I'll actually cry if it touches my tongue bc it hurts that much lmao. I discovered a toothpaste that's unflavoured and doesn't foam up and now I can brush my teeth without pain but for a long time I struggled with consistently brushing teeth bc of that. I also struggle with showering bc of being stressed out by wet hair/skin. Sometimes it's also a memory thing, and I forget to do these things. I also absolutely suck at keeping my room clean, idk why I just Really Can't lmaoooooo
I'm certain there are things I haven't covered, these are mostly pulling from my own experiences of autism from myself and those around me. All of this might apply to you, it might not, but I hope it makes sense and has given you a good starting point of things to examine within yourself and questions to ask yourself <3 I wish you well bub and please always feel free to ask more questions and/or talk to me more about your experiences <3
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