#itisverygreyandwetoutside

[plastiquefruit]

Please insert the obligatory “what’s up dog” joke here 😜 20 Minute Chest, Back, and Shoulders workout from @manflowyoga today. Lots of low planks and even some f***ing Dolphin. Ugh. Forward fold with hands clasped behind my back felt real good though. #ManFlowYoga #YogaForBAMFs #yoga #updog #ItIsVeryGreyAndWetOutside #NoRunningForMe