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#its like my brain just releases the wrong chemicals in response to it or smth idfk
toastsnaffler
·
6 months
Text
when the post workout worldcrushing depression hits 🤪
#cried for a solid 20 mins in the shower still sniffling now... im not even sad abt anything specific just been hit with an emotional train
#its so weird bc ive been feeling less depressed than usual this last week so it feels so out of the blue
#but just happens sometimes while/after i work out. who tf knows why
#it makes me feel so stupid bc i love exercising + moving it helps me sleep and eat better and feel more confident in myself
#and i get a strong sense of achievement from the things it allows my body to do and its a social thing for me too just so many benefits
#but i NEVER fucking get the mood benefit its usually a neutral thing and then sometimes its like this what the FUCK is wrong w me
#its like my brain just releases the wrong chemicals in response to it or smth idfk
#whatever i guess. ill feel better in a bit
#UGHHHHH AND NOW SOMEONE FROM A JOB JUST TEXTED ME. GIRL ITS 6:30PM CANT IT WAIT FOR TOMORROW :^/
#bet its just for another rejection call. i dont wanna fucking do this right now
#crawling into a hole in the ground to die whatever i need to make dinner
#.diaries
#.vent
#urgh!!!!!!!!!!
#ok fine its fine im fine. ill eat and then reply and make this call if i really have to rn or schedule it for tmr
#and then go and lie in bed and listen to the national and cry myself to sleep early yayyyy
#👍👍👍👍👍👍👍👍
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