#its the only true option. if he was a young adult during the height of the IRA he would have been an active member

[thiefbird]

only modern-ish Aubreyad AU i wanna see is one where Stephen was an active member of the real IRA in his youth

[real-talk-ph]

Philippine Educational Incompetence and its Effects on Students

In this world of uncertainty, students may question the true purpose of education. With this implemented ‘new normal’, we continue to experience the ambiguity of the Department of Education (DepEd), forgetting their true mission and ignoring their responsibility to properly guide students toward the future that awaits them. We belong to the majority of the students under the burden of an incompetent educational system, prioritizing quantity over quality learning. 

They say that we’re all on the same boat, when in fact, a lot of students sank and had no choice but to quit school due to the educational system, making it harder for students to adapt and catch up with all the tasks required for each subject. All points considered, why are students saying that the system is incompetent? Despite the COVID-19 pandemic causing education through the new normal, has Philippine education been incompetent ever since? Or is this mediocrity a byproduct of the pandemic and the pandemic only?

What is Education? The word is derived from Latin words educare, educere, and educatum. Education is a social institution through which society’s children are taught basic academic knowledge, learning skills, and cultural norms. It is a system which aims to synthesize the skills of individuals to maximize their learning development and optimize their knowledge (Dhaker, 2016). The ‘new normal’ is a term known to many that refers to the general term of the present situation of the world—the COVID-19 pandemic—an unusual, unprecedented, and unexpected turn of events. This has caused a surge of online learning and distanced modular learning for most if not all schools around the world (Dictionary.com, 2021). Lastly, incompetence is known as the inability to be competent; the inability to be excellent or satisfactory. It is a term utilized to describe the overall measures taken by the Philippine government throughout the new normal (Merriam-Webster.com, 2021).

As stated by Professor James Drever, education is a process in which and by which knowledge, character, and behavior of the young are shaped and molded. School includes the whole machinery of education from Kindergarten to College. A child's education begins as he enrolls in school and concludes when he graduates from college. Furthermore, the pandemic has been a global wake-up call to change our paradigms and the way we perceive the world. The new normal enforces alternative approaches to working and learning that have been both beneficial and disadvantageous to both teachers and students. 

In light of this, education can be defined as an integral component to the utmost growth of an individual as well as the maximum development of society. Just like how we try to find solutions to our own problems, the Department of Education (DepEd) and the Commission on Higher Education (CHED) have also been implementing operations and immediate actions that aim to mitigate the closure amidst COVID-19. At the height of the pandemic, educational institutions decided on remote learning as an alternative solution to this new normal. However, students are becoming deprived of their rights to receive quality education, especially with the country's state at the moment, causing a two-year hiatus on face-to-face classes and propagating the burden of self-learning. 

Students under the Philippine educational system are clearly not learning due to the fact that in lieu of increasing rates of students getting higher grades, the rates of depression among teens skyrocketed. This is due to the large number of tasks given to compensate for delayed learning—most of which are assigned to be finished before each Friday of the week. Contrary to common belief that students work better under pressure, studies show opposing results. The current at-home learning system that supposedly gives students flexibility inadvertently pressures them into finishing the tasks given, while managing their personal and social lives, most significantly, their mental health. In fact, nearly 1 in 10 young adults (8.9%) in the Philippines experience moderate to severe depressive symptoms (Puyat et. al, 2021).

CHED is the Philippines’ educational nucleus that controls the permitted school activities and regulations to be conducted by all schools nationwide. During the past year, CHED has dealt with a monstrosity of complaints and opinions from parents, teachers, and students questioning their appointed measures to alleviate the risks of providing poor education. Teachers have had to adapt to a great extent out of the typical classroom setting, transferring their skills to both online and printed modalities to cater the needs of students. Students are molded to be self-reliant, a step outside of the common role of teachers being the one to guide students completely; students are becoming their own second-teachers. With the need for guidance, parents are involved in learners’ activities—especially elementary students who are accustomed to teachers providing a larger package of guidance.

Students are pointing out the incompetence of DepEd’s educational system even more as the previous school year exposed the strict compliance of rules and regulations implemented by DepEd and CHED. The blended approach, a combination of synchronous and asynchronous teaching and learning modality, are the options considered by most of the basic education institutions. Students were told that both synchronous and asynchronous classes would be conducted, making it challenging for those with unstable internet connection and for those who are less privileged to acquire the gadgets and instruments required for better if not quality learning. Moreover, the modules and other learning materials handed out are not capable of providing a complete overview of the information from the references used, and are often incapable of gratifying the students’ requirement of substantial data.

In addition, the most dominant flaw of the present system is their negligence of the importance of the diversity of students’ capabilities. Not focusing on each of the students’ level of intelligence wastes the potential of producing quality students out of quality education. Showering students with loaded schedules because it seems to be the solution isn’t exactly the proper way to dispense supreme education for Filipinos. Only when a fish learns he is not good at climbing but good at swimming can that fish be content; only when a system learns they are inept and must focus on what teachers and students deserve, can the students and teachers be pleased with the system. 

Thus, for the students of the Philippines to be provided with brilliant education, the system itself must acknowledge that a greater number of subjects and tasks is not the operation to produce a quotient of skilled students. Especially amidst the new normal, DepEd and CHED must investigate the cause of students saying that the system is incompetent. The two primary school-related sectors of the government must understand their own mediocre implementations and curate an appropriate apparatus of learning fit for all students that is not an anti-poor program. The effects of such ineffective learning would be alleviated if the departments placed themselves in the shoes and cries of the students. Then and only then can Filipinos say that education truly is quality over quantity, not just for the present, but for the future that is reliant on the youth.

Reference List:

Dictionary definition

Rahul Dhaker, Education meaning, 2016: 

https://www.slideshare.net/rdhaker2011/education-meaning

Dictionary.com, New normal Definition & Meaning, 2021

https://www.dictionary.com/browse/new-normal

Merriam-Webster.com, Incompetence Definition, 2021

https://www.merriam-webster.com/dictionary/incompetence

J. Puyat, M.C. Conaco, J. Natividad, and M. Banal, Depressive symptoms among young adults in the Philippines: Results from a nationwide cross-sectional survey, 2021

https://www.sciencedirect.com/science/article/pii/S2666915320300731

Bridge between the hook and the thesis statement

R.F. Ancheta, H.B. Ancheta, The new normal in education: A challenge to the private basic education institutions in the Philippines, 2020

https://scholar.google.com.ph/scholar?q=THE+NEW+NORMAL+IN+EDUCATION:+A+CHALLENGE+TO+THE+PRIVATE+BASIC+EDUCATION+INSTITUTIONS+IN+THE+PHILIPPINES%3F&hl=en&as_sdt=0&as_vis=1&oi=scholart

J.A. Pacheco, The “new normal” in education, 2020

https://link.springer.com/article/10.1007/s11125-020-09521-x 

[aion-rsa]

Best Movies Coming to Netflix in May 2021

https://ift.tt/3vzaZUu

Movies are slowly coming back to life at the cinemas. You can see it with each glowing report about a Godzilla vs. Kong or Mortal Kombat doing solid business. And for those with more discerning tastes, films like In the Heights and Those Who Wish Me Dead are definitely going to make their release dates.

Nonetheless, there are many who are understandably not ready to go back to theaters (or have yet to get an HBO Max subscription). Thus Netflix remains an old reliable option. While the Netflix movie selection can be narrow, each month offers some worthwhile gems to revisit or even discover. And May has a surprisingly robust group of Hollywood films from the last 40 years coming to the streaming service on May 1. Here are the best ones.

Back to the Future (1985)

Great Scott! Back to the Future is coming to Netflix. As one of the most beloved films of the 1980s—if not ever—it’s doubtful we need to explain in great detail why this is exciting news. From its star-making turn by Michael J. Fox as Marty McFly to the grand musical score by Alan Silvestri, everything about this movie justworks. Robert Zemeckis and Bob Gale’s script is like a Swiss watch in precision, paying off every single setup in the film’s first act when Marty commandeers a time machine made by Doc Brown (a lovable Christopher Lloyd) and accidentally travels from 1985 to 1955… to meet his parents as teenagers!

More time has passed since the movie’s release than the once massive generational gap between the film’s primarily ‘50s setting and 1985. Yet it still plays as a timeless story about family, time travel, and manure. Large piles of manure. By the way, the rest of the Back to the Future trilogy is coming to Netflix, too.

Hachi: A Dog’s Tale (2009)

Forget about all the “sad” dog movies of the last decade where canines have funny voiceover narrations and then die on repeat. Hachi: A Dog’s Tale is a very bitter, bittersweet dog’s journey based on a harder truth. A remake of the 1980s Japanese film, Hachikō Monogatari, this American movie is based on the real events surrounding Hachikō, an Akita dog who lived in 1920s Japan. Every day Hachikō would run to the train station, awaiting his master’s return from work. One day, after a fatal stroke, his master never returned. Yet for another 10 years, the dog would escape its various new owners and spend the afternoon waiting at the station.

Directed by The Cider House Rules’ Lasse Hallström, Hachi captures this anecdote about a dog’s loyalty with grace and genuine sweetness. But you’re not going to get through it dry-eyed.

The Land Before Time (1988)

Before it birthed a string of straight-to-video movies meant to babysit pint-sized millennials, the original Land Before Time was a generational touchstone for childhoods in the late ‘80s and early ‘90s. Overseen by Don Bluth at the height of his talent, and in partnership with Steven Spielberg’s Amblin Entertainment, The Land Before Time is a marvel in animation from the period before Disney Animation’s renaissance. It follows an assortment of baby dinosaurs, including a recently orphaned “longneck” named Littlefoot, after a horrible earthquake has rained devastation on all the isolated herbivores. But together they may just find salvation in a land called the Great Valley.

Essentially a dinosaur road movie for children, to the modern eye it’s told with a surprisingly delicate sensitivity. There is no fourth-wall breaking humor and sideways smirks here. It’s a very earnest fairytale captured in the lost art of hand-drawn animation.

The Lovely Bones (2009)

Based on Alice Sebold’s 2002 bestselling book of the same name, The Lovely Bones has a tough premise: a teen girl is raped and murdered, and goes to heaven where she watches her loved ones attempt to process and move on after her disappearance. The debut novel was not only very popular, but generally well-received for its treatment of trauma, sexual assault, and grief.

The movie, directed by Peter Jackson and starring Saoirse Ronan, Rachel Weisz, Susan Sarandon, and Stanley Tucci, among others… was not as well received, fairly criticized for its prioritization of CGI heavenly visuals over a nuanced, character-driven story. You may wonder, then, why we’re recommending a movie that wasn’t great? Because The Lovely Bones is a fascinating watch for those interested in the limits of adaptation and, in particular, how a great filmmaker with expansive resources (including a very talented cast) can fail if they’re not the right person for the job. 

Mystic River (2003)

As one of Clint Eastwood’s best films as director, Mystic River was the first cinematic adaptation of a Dennis Lehane novel, and the author’s hardboiled vision of Boston’s tragically seedy underbelly is well realized here. As much about the hard luck community on the South Side as the story of three men, it nonetheless tracks how neighborhood lives intersect.

We meet three boyhood friends in the movie’s unnerving opening and then jump to their bitter middle age. Oe of them, reformed gangster Jimmy (Sean Penn), has a daughter who’s been found murdered in a gutter. His onetime pal Sean (Kevin Bacon), now a detective, swears he’ll figure out who the killer is, and both men’s estranged acquaintance Dave (Tim Robbins) knows more than he’s letting on. All three’s fates are interlinked in this operatic passion play about the traumas we keep hidden until we’re drowning in regret.

Notting Hill (1999)

Though Four Weddings and a Funeral might have put writer Richard Curtis and star Hugh Grant on the map as the kings of ‘90s British romance, Notting Hill is arguably their true pinnacle. Grant plays a foppish bookshop owner who happens to meet the most famous actress in the world, Anna Scott (played by Julia Roberts who might just have been the most famous actress in the world at that time) when she stumbles into his shop.

Read more

Movies

Time Travel and Romantic Comedies: A Perfect Love Match?

By Mark Harrison

Movies

Zombie Comedies Ranked

By David Crow

From the sympathy brownie competition, the junket where Grant’s William Thacker has to pretend to be a journalist from Horse & Hound, and Rhys Ifans in his pants, there are plenty of funny, moving moments. But it’s the two montage scenes—a walk through Notting Hill as seasons change to Bill Withers’ “Ain’t No Sunshine,” and the final montage to Elvis Costello’s “She”—that would melt the hardest of hearts. Rom-com perfection.

Scarface (1983)

Reviews were not initially kind to Scarface, director Brian de Palma’s explosive three-hour remake of the 1932 gangster classic starring Paul Muni (that in turn was based on a novel which loosely chronicled the rise of Al Capone). Written by Oliver Stone and starring Al Pacino as psychopathic Cuban refugee-turned-drug-kingpin Tony Montana, the 1983 film was excoriated by critics for its relentlessly graphic violence, excessive foul language, and over-the-top performances, especially by its leading man. But critics at the time missed the point: Scarface was a reflection of its time—the hedonistic, greed-driven, cocaine-fueled ‘80s—and was appropriately and utterly crazed as a result.

The film did mark the moment when Pacino transitioned from intense, thoughtful character actor to (mostly) histrionic circus barker, but he leaves it all on the field and his mania drives the fast-paced film to its epic, bloodsoaked, and unbelievable (in all aspects of the word) conclusion. As a metaphor for the insane decade of excess that birthed it, Scarface is riveting, breathless, occasionally shocking and often unintentionally hilarious. It’s the gangster movie on coke.

State of Play (2009)

Kevin Macdonald’s remake of a British miniseries by the same name turned out to be a strong thriller in its own right. With a whip smart script by Tony Gilroy and Billy Ray, this movie doubles as both an enjoyable investigative procedural and a love letter to journalism just as newspapers were beginning to die out in the 2000s. Russell Crowe plays Cal McAffrey in the film, the last of the old school guard of reporters, but his ethics will be challenged when the congressman with a dead young woman on his staff turns out to be his old college buddy (Ben Affleck). Rachel McAdams also stars as a young blogger who learns the thrill of chasing a story that takes more than an afternoon to research. Helen Mirren, Robin Wright, and Jeff Daniels also star.

The Whole Nine Yards (2000)

Remember when they made comedies for adults? The Whole Nine Yards is one such anomaly. Really a buddy film about a suicidal dentist (Matthew Perry) and a gangster living under a phony alias who moves in next door (Bruce Willis in one of his last truly charming performances), this giggles and gangsters laugher is a secretly delightful ensemble movie with a deep bench of talent. Indeed, Kevin Pollack, Amanda Peet, Nastsha Henstridge, and Michael Clarke Duncan, as the cuddliest gangster you’ll ever see punch your protagonist in the balls until he’s pissing blood, all get to shine. With a twisty plot, it’s an R-rated throwback to the type of screwball shenanigans that were once Hollywood’s bread and butter.

Zombieland (2009)

It’s rare when calling something the second best zombie comedy ever made is high praise, but in a horror subgenre that also includes Shaun of the Dead, this is high praise for Zombieland. As an R-rated teen comedy, one suspects the filmmakers almost lucked into the absurdly talented cast they assembled with Emma Stone, Jessie Eisenberg, and Woody Harrelson. In the years since this movie’s release, all three were nominated for Oscars (Stone even won one), but in ’09 they’re just having a blast with this goofy stoner hybrid about a dysfunctional makeshift family having fun during the zombie apocalypse.

Also, it features arguably the greatest comedy cameo ever conceived. If you haven’t seen it, I’m not going to spoil it for you here either…

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from Den of Geek https://ift.tt/3aUlMka

[haruatori]

Common list of misconceptions

Had great fun learning about these, maybe now I will remember it better:

https://en.m.wikipedia.org/wiki/List_of_common_misconceptions

Fortune cookies, despite being associated with Chinese cuisine in the United States, were invented in Japan and introduced to the US by the Japanese.[11] The cookies are extremely rare in China, where they are seen as symbols of American cuisine.[12]

The United States does not require police officers to identify themselves as police in the case of a sting or other undercover work, and police officers may lie when engaged in such work.[25] Claiming entrapment as a defense instead focuses on whether the defendant was induced by undue pressure (such as threats) or deception from law enforcement to commit crimes they would not have otherwise committed.[26]

Parody singer "Weird Al" Yankovic did not write or perform most of the songs and comedy sketches attributed to him or "Weird Al Yankovich" on the Internet.[48]

The forbidden fruit mentioned in the Book of Genesis is never identified as an apple,[51] a misconception widely depicted in Western art.The original Hebrew texts mention only tree and fruit. Early Latin translations use the word mali, which can mean either "evil" or "apple" depending on if the A is short or long respectively, although the difference in vowel length had already vanished from speech in Latin at the time. In early Germanic languages the word "apple" and its cognates usually simply meant "fruit". German and French artists commonly depict the fruit as an apple from the 12th century onwards, and John Milton's Areopagitica from 1644 explicitly mentions the fruit as an apple.[52] Jewish scholars have suggested that the fruit could have been a grape, a fig, an apricot, or an etrog.[53]

The Bible does not say that exactly three magi came to visit the baby Jesus, nor that they were kings, or rode on camels, or that their names were Casper, Melchior, and Balthazar, nor what color their skin was. Three magi are inferred because three gifts are described, but we only know that they were plural (at least 2); there could have been many more and probably an entourage accompanied them on their journey. The artistic depictions of the nativity have almost always depicted three magi since the 3rd century.[57] The Bible only specifies an upper limit of 2 years for the interval between the birth and the visit (Matthew 2:16), and artistic depictions and the closeness of the traditional dates of December 25 and January 6 encourage the popular assumption that the visit took place in the same season as the birth, but later traditions varied, with the visit taken as occurring up to two years later. The association of magi with kings comes from efforts to tie the visit to prophecies in the Book of Isaiah.[58]

No Biblical or historical evidence supports Mary Magdalene having been a prostitute.[59]

The idea that Mary Magdalene was a prostitute before she met Jesus is not found in the Bible or in any of the other earliest Christian writings. The misconception likely arose due to a conflation between Mary Magdalene, Mary of Bethany (who anoints Jesus's feet in John 11:1–12), and the unnamed "sinful woman" who anoints Jesus's feet in Luke 7:36–50.[59]

The Quran does not promise martyrs 72 virgins in heaven. It does mention companions, houri, to all people—martyr or not—in heaven, but no number is specified. The source for the 72 virgins is a hadith in Sunan al-Tirmidhi by Imam Tirmidhi.[74][75] Hadiths are sayings and acts of the prophet Muhammad as reported by others, and as such they are not part of the Quran itself. Muslims are not meant to necessarily believe all hadiths, and that applies particularly to those hadiths that are weakly sourced, such as this one.[76] Furthermore, the correct translation of this particular hadith is a matter of debate.[74] In the same collection of Sunni hadiths, however, the following is judged strong (hasan sahih): "There are six things with Allah for the martyr. He is forgiven with the first flow of blood (he suffers), he is shown his place in Paradise, he is protected from punishment in the grave, secured from the greatest terror, the crown of dignity is placed upon his head—and its gems are better than the world and what is in it—he is married to seventy two wives among wide-eyed houris (Al-Huril-'Ayn) of Paradise, and he may intercede for seventy of his close relatives."[77]

Ancient Greek and Roman sculptures were originally painted bright colors; they only appear white today because the original pigments have deteriorated. Some well-preserved statues still bear traces of their original coloration.[127][128]

The accused at the Salem witch trials in North America were not burned at the stake; about 15 died in prison, 19 were hanged and one was pressed to death.[172]

Marie Antoinette did not say "let them eat cake" when she heard that the French peasantry were starving due to a shortage of bread. The phrase was first published in Rousseau's Confessions when Marie was only nine years old and most scholars believe that Rousseau coined it himself, or that it was said by Maria Theresa, the wife of Louis XIV. Even Rousseau (or Maria Theresa) did not use the exact words but actually Qu'ils mangent de la brioche, meaning "Let them eat brioche" (a rich type of bread). Marie Antoinette was a target of attacks from radical jacobins; therefore, political activists attributed the phrase "let them eat cake" to her, to promulgate an image of her as disconnected from her subjects.[173]

Napoleon Bonaparte was not short. He was actually slightly taller than the average Frenchman of his time.[180] After his death in 1821, the French emperor's height was recorded as 5 feet 2 inches in French feet, which in English measurements is 5 feet 7 inches (1.70 m).[181] He was actually nicknamed le Petit Caporal (The Little Corporal) as a term of endearment.[182] Napoleon was often accompanied by his imperial guard, who were selected for their height[183]—this may have contributed to a perception that he was comparatively short.

There was no widespread outbreak of panic across the United States in response to Orson Welles's 1938 radio adaptation of H.G. Wells's The War of the Worlds. Only a very small share of the radio audience was even listening to it, and isolated reports of scattered incidents and increased call volume to emergency services were played up the next day by newspapers, eager to discredit radio as a competitor for advertising. Both Welles and CBS, which had initially reacted apologetically, later came to realize that the myth benefited them and actively embraced it in later years.[200]

Rosa Parks was not sitting in the front ("white") section of the bus during the event that made her famous and incited the Montgomery bus boycott. Rather, she was sitting in the front of the back ("colored") section of the bus, where African Americans were expected to sit, but refused to give up her seat to a white man who asked for it (which was also the expected action of African Americans at the time).

Although popularly known as the "red telephone", the Moscow–Washington hotline was never a telephone line, nor were red phones used. The first implementation of the hotline used teletype equipment, which was replaced by facsimile (fax) machines in 1988. Since 2008, the hotline has been a secure computer link over which the two countries exchange emails.[220] Moreover, the hotline links the Kremlin to the Pentagon, not the White House.[221]

Bulls are not enraged by the color red, used in capes by professional matadors. Cattle are dichromats, so red does not stand out as a bright color. It is not the color of the cape, but the perceived threat by the matador that incites it to charge.[238]

Dogs do not sweat by salivating[239] Dogs actually do have sweat glands and not only on their tongues; they sweat mainly through their footpads. However, dogs do primarily regulate their body temperature through panting.[240] (See also: Dog anatomy).

Bats are not blind. While about 70 percent of bat species, mainly in the microbat family, use echolocation to navigate, all bat species have eyes and are capable of sight. In addition, almost all bats in the megabat or fruit bat family cannot echolocate and have excellent night vision.[244]

The notion that goldfish have a memory span of just a few seconds is false.[250][251] It is much longer, counted in months.

There is no such thing as an "alpha" in a wolf pack. An early study that coined the term "alpha wolf" had only observed unrelated adult wolves living in captivity. In the wild, wolf packs operate more like human families: there is no defined sense of rank, parents are in charge until the young grow up and start their own families, younger wolves do not overthrow an "alpha" to become the new leader, and social dominance fights are situational.[254][255]

Mice do not have a special appetite for cheese, and will eat it only for lack of better options. Mice actually favor sweet, sugary foods. It is unclear where the myth came from.[260]

Sunflowers do not always point to the sun. Flowering sunflowers face a fixed direction (often east) all day long, but not necessarily the sun.[287] However, in an earlier developmental stage, before the appearance of flower heads, the immature buds do track the sun (a phenomenon called phototropism) and the fixed alignment of the mature flowers toward a certain direction is often the result.[288]

Petroleum does not originate from dinosaurs but rather bacteria and algae.[308]

No human genome (nor any mammalian genome for that matter) has ever been completely sequenced. As of 2017, by some estimates, between 4% to 9% of the human genome had not been sequenced.[311]

Trickle-down theory of economics does not work.[325]

Waking sleepwalkers does not harm them. While it is true that a person may be confused or disoriented for a short time after awakening, this does not cause them further harm. In contrast, sleepwalkers may injure themselves if they trip over objects or lose their balance while sleepwalking.[332]

Stretching before or after exercise does not reduce muscle soreness.[338]

Exercise-induced muscle soreness is not caused by lactic acid buildup.[339] Muscular lactic acid levels during and after exercise do not correlate with soreness;[340] exercise-induced muscle soreness is thought to be due to microtrauma from an unaccustomed or strenuous exercise, against which the body adapts with repeated bouts of the same exercise.[341]

Shaving does not cause terminal hair to grow back thicker (more dense) or darker. This belief is due to hair that has never been cut having a tapered end, whereas, after cutting, the edge is blunt and therefore thicker than the tapered ends; the sharper, unworn edges make the cut hair appear thicker and feel coarser. That short hairs are less flexible than longer hairs also contributes to this effect.[355]

A person's hair and fingernails do not continue to grow after death. Rather, the skin dries and shrinks away from the bases of hairs and nails, giving the appearance of growth.[356]

Acne is mostly caused by genetics, rather than lack of hygiene, eating fatty food, or other personal habits.[360]

The order in which different types of alcoholic beverages are consumed ("Grape or grain but never the twain" and "Beer before liquor never sicker; liquor before beer in the clear") does not affect intoxication or create adverse side effects.[381]

Hand size does not predict human penis size,[385] but finger length ratio may.[386]

There is no physiological basis for the belief that having sex in the days leading up to a sporting event or contest is detrimental to performance.[390] In fact it has been suggested that sex prior to sports activity can elevate male testosterone level, which could potentially enhance performance.[391]

Glass does not flow at room temperature as a high-viscosity liquid.[442] Although glass shares some molecular properties found in liquids, glass at room temperature is an amorphous solid that only begins to flow above the glass transition temperature,[443] though the exact nature of the glass transition is not considered settled among scientists.[444] Panes of stained glass windows are often thicker at the bottom than at the top, and this has been cited as an example of the slow flow of glass over centuries. However, this unevenness is due to the window manufacturing processes used at the time.[443][444] No such distortion is observed in other glass objects, such as sculptures or optical instruments, that are of similar or even greater age.[443][444][445]

Most diamonds are not formed from highly compressed coal. More than 99 percent of diamonds ever mined have formed in the conditions of extreme heat and pressure about 140 kilometers (87 mi) below the earth's surface. Coal is formed from prehistoric plants buried much closer to the surface, and is unlikely to migrate below 3.2 kilometers (2.0 mi) through common geological processes. Most diamonds that have been dated are older than the first land plants, and are therefore older than coal. It is possible that diamonds can form from coal in subduction zones and in meteoroid impacts, but diamonds formed in this way are rare and the carbon source is more likely carbonate rocks and organic carbon in sediments, rather than coal.[446]

Although the Greek philosopher Pythagoras is most famous today for his alleged mathematical discoveries,[452][453] classical historians dispute whether he himself ever actually made any significant contributions to the field.[450][451] He cannot have been the first to discover his famous theorem, because it was known and used by the Babylonians and Indians centuries before Pythagoras,[454][455][456][457] but it is possible that he may have been the first one to introduce it to the Greeks.[458][456]

There is no scientific evidence for the existence of "photographic" memory in adults (the ability to remember images with so high a precision as to mimic a camera),[478] but some young children have eidetic memory.[479] Many people have claimed to have a photographic memory, but those people have been shown to have good memories as a result of mnemonic devices rather than a natural capacity for detailed memory encoding.[480] There are rare cases of individuals with exceptional memory, but none of them has a memory that mimics that of a camera.

[engekihaikyuu]

Hyper Projection Engeki Haikyuu – The Strongest Team

Karasuno Memorial Cross Talk

Full interview translation and more photos under the Read More! Please do not repost my scans and translations.  

Past

From taking on the responsibility of the character to the present

For those who have continued to play your characters from the very first production in 2015, what kind of emotions do you feel now for each of your characters and for Gekidan Haikyuu? Kenta: For me, Gekidan Haikyuu is “a place to go home to.”  After playing Hinata in that first show, my life has always had Haikyuu at its center... One thing I remember well from the early stages was when I’d gone to work on some other productions and then came back here, I felt like I might have forgotten Hinata, how best to play him, that sort of thing.  But before long, even that feeling disappeared.  Now I just have to read the script and I’ll start to remember how to be him, and because I’ve done it for so long, I feel like I’ve unconsciously developed a “Hinata brain.”  Moreover, I really love this group.  Whenever I had a tough time with other work, I could always get through it because I’d think to myself, “Well next I’ve got Haikyuu!!”

*Gekidan Haikyuu refers to the Engeki Haikyuu ‘troupe’ for a literal translation.  However, they use it to refer to not only the cast, but also the staff and everyone involved in making these shows.  They also use it warmly more often than not, and so the meaning has strong connotations of ‘family.’  I very regularly opt out of a translation for this because of all the meanings wrapped up into the word.  

But Engeki Haikyuu is also a fairly tough production. Kenta: Ah, but physical difficulties are totally fine.  Both our rehearsals and the tour itself are always so fun, negative feelings don’t really take hold... I mean there’s still a little bit sometimes (laughs), but not really.  It’s my place to go home to, and the fact that it exists is a blessing.

What are your foundations for playing Hinata, what’s something that’s become the core of this character for you? Kenta: Hinata is someone who takes in the influences around him and grows, his specialty is “absorption,” so at some point along the way, I realized that I can’t do too much in one particular way.  Even in the manga, his expressions are totally different from scene to scene, and his attitude changes too.  When I look at myself from that first production, I worked so hard on Hinata then, but already it’s become something I can barely look back on because it’s not enough. (laughs)  Even my voice was too low.  Probably at that time I thought, “This is all I’ve got,” so that was the logical result. Even if I now think that I was making a certain expression, the way I do it has changed little by little since then... The story too has changed from being about one person to being about everyone, so my options for how I play Hinata have increased, and when playing him for so long, a lot just happens spontaneously, and I think I’ve naturally become able to do more as Hinata in that time.

When it comes to Hinata, I remember when you previously said, “I say some of my most important lines with my back to the audience.” That left a deep impression on me. Kenta: Ahhh.  I did that in the first show with, “You!!! You’re the ‘King’ that controls the court!!”  And in ‘Start of the Giant’ with the line, “Then we must be like concrete or something??” Kazuma: The last scene when you were facing Shiratorizawa was the same too. Kenta: Yeah.  Those opening scenes have a sort of “unshown aesthetic.”   Kouhei: To sort of make the audience imagine what your expression might be? Kenta: ...there’s that, and sometimes it’s just that I should face the person I’m actually talking to.  After that... I do think it’s cool if I can get my acting across to the audience without everything above the neck.  I think? It’s not really an aura, but sometimes when I’m acting with my body in a space, there are moments when my facial expressions might even be a distraction.  So those scenes just naturally turn out like that.  I may keep doing that.  

Kageyama-san, you joined on for “Summer of Evolution.” Kage-chan: When Kenta said that his life has always had Haikyuu at its center, I’m exactly the same.  Once I started playing Kageyama, it doesn’t matter what else I’m working on, I’m always thinking back to Haikyuu.  At first I did feel a lot of pressure for joining late, but because I had everyone, and because of this atmosphere that everyone creates, I’ve made it this far.  It’s like living together... The sense of camaraderie is really strong.

Is there something you feel you have to stick to when playing Kageyama? Kage-chan: When I’m acting, when I’m reading the manga, the one thing I always feel is that he’s definitely a high-schooler.  The awkward parts of his personality, the way he single-mindedly pursues sports, those are all things that I personally experienced at that age, so I have that image of a high-schooler.  He’s not an adult; on the canvas of his life experiences, there’s still a lot of blank space.  In other words, he’s still young.  And he’s the type that wouldn’t notice until he wasn’t young anymore.  Or so I think. (laughs) Kageyama’s right at the height of that stage in his life.   Ryoutarou: Umm, this is something I’ve thought before but... Engeki Haikyuu is like a “road.”   Everyone: ....... Ryoutarou: Eh?  Um... So for example, when you move to a new place, that’s like the first show.  Right after you move, it takes a while for you to get home from the station because you’re not used to it.  But during that time, you can mess around on your phone and then before you realize it, you’ve arrived home.  And then you gradually get used to your new route.  And then as more time passes, there might be things like, “Oh, a new supermarket,” and little things gradually change along that same route. In the same way, Engeki Haikyuu is like a “place you finally reach” = “home” and I think we’ve all pretty much decided on that definition, but we make new discoveries on that road home every time... For me, it’s a lot of things related to acting, and all the while that I’m learning and finding new things, I always make it back home, and that home-like existence is Engeki Haikyuu. Kouhei: What?  Home? Not the road?  Which is it? Ryoutarou: Ah, ehhh, well...  “home,” then. Everyone: (explosive laughter) Ryoutarou: My sense as Kosaka Ryoutarou is that I’ve basically gotten used to that road now that I’ve been back and forth on it so many times, but as Tsukishima I feel like I still have a long way to go, and there are still new discoveries to make and more research to do.  

During breaks in interviews, I often see Suga-san pointing out the shortcomings in your acting with you listening carefully, all smiles. Ryoutarou: Yeah, well that definitely never changes.  When it comes to acting, I always listen carefully to anything Kenta-kun has to say, and I always want to do as much as I can to get better... But of course it’s not like I’m just straight doing what I’m told, I think carefully about it, digest it, adopt it...  That’s why he’s the dad of this house, Kenta-kun I mean.   Kenta: Ehh, noo. (laughs) Kairi: (laughs) For me, Engeki Haikyuu is my beginning as an actor, and... I didn’t know left from right, I was basically starting from zero, and of course I still have a long way to go, but I’m surrounded by great senpai, and I feel like I’ve become able to perform little by little.  

When it comes to the topic of “growth,” it’s possible that Miura-san had the greatest sense of struggle both for your character and for yourself personally. Kairi: It’s true.  Even in Engeki Haikyuu, Yamaguchi is a character that has a lot to improve upon.  He’s had this small, steady progress from the first show onward, and then there’s this sudden growth in “Summer of Evolution,” and at that time I... I might have been the only one to think this but... As an actor and as a person, everyone in Karasuno was cheering me on, saying things like, “You’ve really improved.” And I was finally at a level where I could get critiques that I’d never gotten before, and that made me really happy. I felt like I’d finally become a part of the team... or that I’d finally become an equal.  

And as you kept working on these shows, the relationship between Tsukishima and Yamaguchi also grew deeper. Ryoutarou: We used to talk things out a lot in our off-time, but now we’ve gotten to the point where we don’t have to say anything and we can do it.  The relationship between our characters has become very natural.   Kairi: Yeah.  We’re the same age, we both debuted with Engeki Haikyuu, and because our circumstances were so similar, of course we’d end up with a close relationship; and we’re very aware of each other.  When Ryoutarou’s being praised, I might even think, “Damn it.” (laughs)

Shiota-san, you’ve been a member since the very first show. Kouhei: I think the best way to add color to life is to combine “memories of the past with new encounters,” but at the time when I was first cast as Tanaka Ryuunosuke, he didn’t have a past, and his memories and his backstory grew as we kept on doing these shows.  To create more memories is to create more emotions, so the character himself was growing in complexity too.  Similarly, his relationships with everyone around him also grow steadily deeper... In Engeki Haikyuu, I think we’ve given birth to some things that could only exist because we could be these characters and be this team for three years.  Of course, the newer people who join us help us create new memories that add that final finish, and they provide inspiration.  To be able to play this one character of Tanaka for so long has become a great blessing in my life as an actor.

A character who gets along with everyone he sees. Kenta: Yeeeah, Shio-san has been amazing from the start. Kouhei: There are a lot of aspects of Tanaka that resemble me when I was young, so I think playing him was easier.  It was different work figuring out the relationships within the team, but personally I think I could always play Tanaka pretty comfortably.  When I switch, I do it completely.  When I’m not working on Engeki Haikyuu, Tanaka’s locked away.  Then when we start up again, I pull him out.  It’s a smooth transition.  It’s the result of having played him for so long, I think.  

Fuchino-san, you joined the team with “Summer of Evolution.” Fucchi: At first, I actually didn’t know Nishinoya.  I was taking over after Hashimoto Shouhei-kun, and everyone on Karasuno had spent time with Shouhei-kun’s Nishinoya... To clarify, basically everyone who’d been in Engeki Haikyuu before knew more about Nishinoya than I did.  That’s why for both “Summer of Evolution” and “Start of the Giant,” everyone on Karasuno helped me out a lot.  The biggest moment for me was during “Start of the Giant,” which features Ennoshita as the main story... and there was a scene that was centered around us, the second-years.  Depicting the second-years’ story in detail is something you just can’t do unless you understand the depth of their relationships.  But Kazuma-kun and Kouhei-kun were there for me, saying, “Because it’s the three of us, we’ll do it this way.”  And when we were able to really showcase our relationship, it felt like Nishinoya’s character had finally taken shape inside me.  Even though I wasn’t the one to play him in earlier shows, I felt like even the Noya-san from then was incorporated... Even though that wasn’t me, I tried to feel like it had all been me, like I’d accepted all versions of him in me, and play him that way.  And now I feel like I can really enjoy being Nishinoya now.  

Kawahara-san, you’ve also been a member since the very first show. Kazuma: Ennoshita is... He’s a character that’s changed a lot from that first show. (laughs) During that first tour, it didn’t really say anything in the script about what kind of person he was and how I should play him.  And that was true of the manga too.  Usually when a manga is turned into a stage play, it’s oftentimes easier if the actor visually resembles the character or maybe if he has a similar voice to the character from the anime, but Engeki Haikyuu is a little bit different.  With Worry-san at the head of it, his main goal was, “Let’s create a magnificent 2.5D show,” and we just started from nothing.  This work in particular has a lot of good lines that surely the audience are expecting, and in order to really move their hearts, you know there are so many points that can make them feel sadness or joy, and it’s just not interesting to simply imitate how the characters say those lines.  In the end, to really convey those messages to the audience, we have to present those words using our own feelings while living as those characters, to present what we can do as this group, as this troupe.  And everyone had those thoughts in mind as we worked to create these shows.  I actually thought it resembled youth that we could be at rehearsals and create this new type of play for our generation.  It’s a really wonderful atmosphere to be with everyone when we all have the same goal, eyes shining... I can feel it even now.  

When I watched “Start of the Giant,” I thought how glad I was that Ennoshita was there for everyone, I felt it from the bottom of my heart.   Kazuma: That’s... I think that’s due to everyone else.  As myself and as Ennoshita I felt honored, there were moments when I felt the weight of that as two people... and I really am grateful to everyone.  For these past three years, I was constantly thinking about how to make Engeki Haikyuu better and I kept thinking to myself, “I’m a Gekidan Haikyuu member.  This is home.”  Just having this kind of place to belong to really saved me.  

Tanaka Keita-san, you were in the first production, then you left for a while, and came back in “Start of the Giant.”   Keita: When I was cast as Sawamura Daichi for the first show, and I was building up his character, I felt like I could slip into that role pretty smoothly.  I played volleyball in middle school and high school, and when I was in high school, I was the captain, so I really understood Sawamura’s feelings.  For example, because my team doesn’t have very many people with volleyball experience, mostly all beginners, the first thing we have to do is raise the team’s standard.  You have to think about improving the people at the bottom before working on improving yourself, and you still have to make sure to consider people whose levels are sort of in-between, and there’s still the dilemma of practicing on your own so that you can improve yourself.  At times you might unconsciously think, “Maybe if I could’ve gotten into a stronger team, I could improve more personally.”  I think Sawamura must have had those kinds of feelings too.  And there are people around you who might quit partway through out of frustration, and I can very much understand their feelings as well.

From the beginning you’ve worked on this role with a sense for the actual things the character goes through. Keita: Yes.  And while I was away, there’s the Sawamura that Akisawa Kentarou-kun created, and when I came back, I was personally greatly influenced by Akisawa-kun’s Sawamura.  In “Start of the Giant,” there is a moment when the spotlight is on Sawamura, and it was such a different feeling from that first tour... I want to become a Sawamura that incorporates the feelings of Akisawa-kun, everyone who’s been in the show up to this point, and everyone who’s newly joined.

And how did you stay connected to Haikyuu while you’ve been away? Keita: I have always held the conviction that I am also a Gekidan Haikyuu member, that’s never changed.  I always thought that I wanted to cheer them on 120%... when I’d watch them, I had the time of my life, and it was so wonderful to see everyone steadily improving, I was really proud.  But I also felt like, “If that were me, I wonder how that would’ve turned out,” or “I really want to be up there with them.”  Then when I actually came back... they’d really established their Engeki Haikyuu method, so there was pressure.  But everyone welcomed me back so warmly, I was glad.

Tanaka Naoki-san, you joined the team with “Start of the Giant.” Naoki: This is only my second production with Engeki Haikyuu so my time spent with everyone will amount to just about one year... But when I first heard the news that I’d been chosen for Sugawara, I was really very nervous.  To play Sugawara, I think you have to first be able to really look at the people around you... He’s not someone that stands out and stands way way in the front, but even so he’s not someone that just hangs in the background, he’s more like one step forward... standing in front of everyone.  For example, when he stands next to Daichi, I think he looks like a guy that can protect everyone, so even at rehearsals I’d observe everyone on Karasuno closely both as an actor and as my character, noting things like, “Ah, this person is a little bit irritated right now” (laughs), or “it’s ok if we just mess around a little here.”  How should I deal with this, how should I tie these things together, I think about those things a lot.  Then if I can make the best use of the things I observe and work closely on those relationships at rehearsals, then that’ll be reflected on-stage as well.  After that, it’s obvious that Ino Hiroki-kun’s presence was enormous, since he created Sugawara from the very first show onward... I was definitely influenced by all the good parts of the Sugawara he left behind, and there are a lot of things that were transferred over.  And then I would add my own personality to it for something new... that kind of thing.  Of course there’s pressure in taking over a part, but I thought to turn it into a weapon instead because there’s the strength of two people behind this character, together with Ino-kun, there are two people’s ideas, two Sugawara Koushis that can be shown.  This year has been dyed in the color of Engeki Haikyuu.  Conversely from everyone else, I’ve continued to spend this short time in focused pursuit of Sugawara. Kenta: ...and now, next up, Jas.  We’ve really kept you waiting! Justin: Ha ha ha.  Ummm, well, at first I thought that Azumane and I were really similar.  That’s why at first, instead of working to create his character, I would just be me as Azumane and I thought that I would then just gradually get closer to the character, but what actually happened was that I ended up becoming more like Azumane.  Recently I’ve started to think that.  The more we do this, the more Azumane takes over, and little by little, it starts to feel like I can even lead the kouhai through the tournament.  I feel like I’ve really become like a third-year... That’s probably because, like Azumane, I myself have been doing these shows so many times, and as we continue to have all these new people, I’ve started to think that I have to help pull them along.  I want to take the initiative at rehearsals, I want to throw out ideas, and that way of thinking is different from how I used to be a while back.  The way I am at rehearsals has changed quite a lot. Kazuma: And everyone else has learned to rely on you.   Kage-chan: His personality’s become really mellow. Kouhei: But you know, Justin’s the only one of the third-years that hasn’t changed?  That’s honestly huge, so that’ll do a lot to mature you mentally.   Kenta: Is that it?

He has to be the center since he’s the point of continuity. Justin: Yes.  Well... I don’t know if I managed that exactly.  But it was a huge relief to have Keita come back.  We’ve said this in a lot of other places, but “The Strongest Team” will be a show where you can also see the shadows of everyone who have already graduated Engeki Haikyuu.  I’d like it to be a show loaded with all those memories and emotions. Right now, these two are working hard with the baton they’ve been passed, and right now I think it’s really great that you can see this particular group as the third years.  

Incidentally, which show left the strongest impression on everyone? Kouhei: Oh that definitely has to be “Winners and Losers.” Justin: Yeah, I agree. Kenta: We can’t get away from that one. Keita: For me it’s the first show. Kazuma: That’s a good one too. Kenta: But we really can’t forget “Winners and Losers.” Justin: Yeah, I definitely can’t ever forget that one.  I always remember it. Kenta: “Winners and Losers” is one where I don’t even listen to the soundtrack. Kouhei: ...it was really too hard. Kage-chan: Was it really that tough? Kenta: Yeah.  Even just with the intro it was already tough. Kouhei: Just hearing it is enough to make your heart start pounding, honestly. That do do do do do do... Kenta: It’s really true with that one.  But that’s also the coolest opening.  Other than that, the rest of it was seriously painful.   Kouhei: Seriously traumatic.   Kazuma: It wasn’t that hard for me, but that story, to be in that place as the ones who lost the match was really heartbreaking.   Kenta: It really felt as real as a documentary.  Somehow... I don’t know why but every time, my body was moving as though we could’ve had the chance to win.  It was weird. Justin: Yeah.  You sort of forget that we’re acting out a play. Kenta: That’s why losing was actually really hard every time, and we could honestly just cry.

What about your memories from the first production? Kenta: Right up until the curtain went up, I was really scared.  And then after the first act was over and we went to the break room... Kazuma & Kouhei: BOOM! Kazuma: When we could hear the cheers from the audience, we were like, “Hoooo wow~” Kenta: That moment made it feel like everything we’d done at rehearsals was the right thing to do, and we were really relieved.  Then we relaxed.   Ryoutarou: We did. Keita: Yeah, we were really glad. Justin: But even so, we’re nervous on the opening day of every tour.   Kouhei: Well yeah.  But both our nervousness and the commotion from the audience were the most intense during that first tour.   Kazuma: Yeah, it just can’t really compare to the others. Kenta: We make that one our reference point.     Kairi: We do.   Kenta: That’s why we always try to get even just a little bit close to the feeling from that first tour’s first show... I think. Kouhei: I don’t think we’ve ever surpassed that feeling.  That audience response, that impact.   Kazuma: We haven’t.  We really can’t forget that first day. Kenta: Everyone said, “It felt like we’d seen something new,” and that commotion spread. Keita: We were shaking even. Kouhei: I really can’t forget that. Fucchi: That sounds amazing. Naoki: It really does.

To everyone who joined the production midway, before you joined, you did go see the show at some point, didn’t you? Kouhei: Yeah.  How was it?  Seeing Engeki Haikyuu. Kage-chan: I saw the press preview showing for the first tour, and I felt like I’d been knocked out.   Kairi: Seriously?! Kage-chan: Like, really... I was envious. Justin: Ohhh. Kazuma: I’m really happy that you felt envious of us. Keita: Really. Kenta: I mean, we did several full run-throughs during rehearsals. Kazuma: We did! Kenta: Tens of times. Kouhei: Even twice in a day sometimes. Ryoutarou: Since this was my first production, I did actually wonder if that was normal. And I thought, if this is the norm, then I’ll maybe adjust my schedule to do fewer plays. Kenta: No, that was excessive.  I thought I was going to die. Kouhei: Kenta and Tatsunari would argue for us to only do a full run-through once in a day.  With the staff I mean. Kenta: We did~.  We were like, “Do you understand how much work this is for us?!” to everyone, Worry-san included.   Kazuma: Yeah.  There was stuff like that. Kouhei: Growing pain arguments.  

Isn’t it a bit unusual for actors to speak to the staff so frankly? Kouhei: Yeah.  But that probably came about because of the feeling we all shared of, “We made this.” Kazuma: It was our ideas... the result of all of us twisting our brains to come up with things... Justin: Honestly.  There were moments of, “We made this scene.” Keita: A lot of moments like that. Kazuma: At rehearsals, we’re not just actors, we had to overlook everything and think about it objectively and give ideas, and we all felt like directors too. Kouhei: It’s normal for us as actors to think about how we’re going to play our parts, but we were above and beyond that, we were “directors” too. Kenta: When we start those discussions, Justin always flips a switch. Justin: It’s true.  I can’t stop talking. (laughs) Kenta: That’s why Worry-san’s role is to then artistically synthesize everything together. Kazuma: In the end, if we can make it happen, anything goes.  

But if you can coordinate all of that then the actors’ potential can be amazing. Kenta: You can’t help but do well in those conditions. Kazuma: And then because we made that first show up from nothing, we all developed a lot of respect for Worry-san like, “Wow, he’s amazing.”  So when we start giving shape to an idea of ours that he accepted, we have to compensate for anything that doesn’t work... Kenta: Sort of like a parent-child relationship. (laughs) Kazuma: Yeah.  When you really respect your director, everyone can also love him sort of like he’s the father of this large family. Kenta: But you know, our ‘dad’ has a pretty weak physique.  Like when he was teaching us how to move like high school girls, “They move like this.  Uwaaaa!” Justin: And he’d kick his leg out behind him.   Everyone: (explosive laughter) Kenta: We can say this now, but Shio-san and I would do this “Worry observation log,” and we’d leave rice crackers on his desk.  Every time we did, he’d eat them really soon after.   Everyone: (laughs) Kenta: We’d secretly watch him and go, “Uwaahhh, he’s eating it, he’s eating it,” and then leave another snack for him.

I do remember him saying once, “I get fat at rehearsals...” Kouhei: It’s because we’re feeding him. (laughs) Kenta: We’d tease him about it too, going, “Today you consumed x pieces of chocolate.” Kouhei: He’s such a beloved director~. Justin: He’s a weirdo! Kazuma: Exactly, he’s weird.  But because he’s weird, he has a lot of charm.

But it’s because of all this that you could all give birth to something like Engeki Haikyuu, which really doesn’t look like any other stage show.   Kenta: But you know, it starts with a really interesting script.  We have no idea how it’ll look to just “fly through the sky” or “sink under the waves.”  The stage directions are written in like these are just totally normal things.   Kouhei: There are a lot of descriptions that are just hard to picture. Kenta: To transform regular volleyball to stage, to bring to life things from the original manga, and to write it like that... I think probably only Worry-san does that.   Kouhei: There are some things written in that script that are probably impossible. But making those things possible is due to the amazing abilities of the support staff.   Kenta: I do think that the staff probably think that there aren’t many other settings as fun as ours.   Kazuma: The happiness of solving a difficult problem. Kenta: I can feel that everyone loves this place at every turn... the same as us.  (laughs) Keita: I agree. (laughs) Justin: If they didn’t, we wouldn’t have Wada-san this time with the live music. Ryoutarou: True.  That was an amazing decision. Naoki: When I watched previous shows before I joined, the first thing I thought was: What must their rehearsals be like to have made this final product?  I’d performed shows in little theaters in Kansai, and because Worry-san is also from Kansai, I’d seen some of his other shows in Kansai too.  And even with all the information I’d gotten beforehand, when I finally saw Engeki Haikyuu, it just felt like Engeki Haikyuu was the only one of its kind, almost mysterious and hard to imagine.  When compared to everything I’d experienced before, I just kept thinking, “How did they produce this?  What was going on in their heads?” And now that I’ve gotten to see and experience the other side, it almost feels like deja vu.  The choreographer, Tsuto-san will say, “This, we’ve done this before.”  Even Worry-san will say things like, “Look, we’ve done something like this once before.”  And when they do that, I’ll start to remember, “Ahh, is this the thing I saw them do in the rerun tour?”  And then I’ll think, “Oh, so this is how they came up with that!” and it’s a lot of fun. Kenta: Fucchi was basically thrown into the deep end. Fucchi: Well at first I just couldn’t figure out the counting... “Summer of Evolution” was really difficult.  I mean, there were times when the instructions were just counting.  “This will be one, then the next one you hit on fourth eighth note...” or “The next five counts are...” and for me it was just a world of “What are these people even saying?!”

Well the conversation is a lot about the accumulation of experiences, so maybe because you joined the team midway, your comprehension is struggling... Kenta: Maybe, that might be true. For the rest of us, it’s just become a normal thing. Fucchi: No... I just hate counting. (laughs)  I think I’ve gotten a lot better though.  But there are times when I still can’t get it.  Seeing it and doing it are still totally different. Naoki: It is.

Present

The cast’s frame of mind as they face graduation

Rehearsals have now started for “The Strongest Team.” What’s your condition as of now? Kazuma: Right now with these members, we’re the most enriched we’ve ever been... as actors.  And because of that there are definitely some things that we want to show off, and we don’t really want to think about the end right now.  We all feel pretty strongly about that. Justin: That’s right. Kazuma: It’s a given that it’ll be sad. Kenta: “The end” is definitely... yeah... Kouhei: This is an idea of Worry-san’s, but our direction for this show; basically, ‘what is it we want to do here’ is this: We want to fight.  By definition, a play is essentially a lie, isn’t it?  But we want to remove as much of the lie as possible. Kazuma: Everyone is alive on that stage.  That’s why we want to say our lines with as little lying as possible, we definitely don’t want to do anything boring, and that desire is stronger than ever this time.   Kouhei: Even with our movements and choreography, if it’s convenient but the formation is off, that’s seriously the worst.  We might change up presentation techniques so that we can really grasp the best way to show off our form both in terms of the play and in terms of volleyball.   Justin: But... Up to now we’ve always been allowed to throw out all sorts of scattered ideas and suggestions, and it’s difficult to know when it’s too much. Kenta: Yeah!  To know that limit as an actor is something that I’m, right now, I keep hitting a wall there... Justin: But I guess it’s still better to just let out what thoughts we have. But is it ok to just say that we’re going to surpass the extent of what we’ve done?  I think that might be our egos showing a bit.   Kouhei: If we just preface with, “I’m gonna get pretty deep,” and then discuss it, that’s fine, right? Justin: Yeah.  Well, in the end the only person who can decide which opinions to use or not use is Worry-san.  But just being able to fling them out is a good thing. Kenta: Then I’ll... Maybe I’ll write a letter. Kazuma: Anyway, for right now it’s fine to just try expressing what we feel honestly and one-on-one with Worry-san.  We know what kind of directions Worry-san tends to give for our acting.  When he says things like, “I want to show it in this way,” we already know mostly what he means and what he doesn’t.  But we should speak up when we think, “But we want to try doing it this way.”  

So Worry-san has things he considers absolute musts, and then wherever possible, everyone else takes the initiative to fill in the gaps, the cracks, the between-the-lines... the free-zones.  This will now be the grand sum of those efforts, and you want to polish it even more, you mean? Kenta: As the actors, it’s our job to work on our characters and anything regarding our acting and each other’s acting before Worry-san can tell us anything.  Only after that’s been done can we say anything about how we’d like to do something. Kouhei: That’s a given. Kenta: When it comes to how to do what... those are points of concern.  And that’s even when we’re comparing ourselves with other teams too.  It’s not good to interrupt or meddle to give advice. Justin: That’s... actually really difficult. Kazuma: I won’t say anything hasty when we’re in the middle of something. If I’m going to meddle, it’s better to do it carefully at the end. Fucchi: I never say anything. Kouhei: Yeah, you don’t. Everyone: (laughs) Kenta: Well that’s fine.  That’s also a part of the balance Karasuno has.   Kazuma: It’s because we all acknowledge each other’s capabilities as actors that we can say these things and also listen to each other.   Kouhei: When it’s discussions with other teams though, that also has its difficulties.   Kenta: That’s true. Justin: It’s tough when they think that anything Karasuno says is the right thing just because we’ve been doing this for longer.   Keita: Because you want them to hear the advice and then think about it.   Naoki: I mean if I say something, I might be wrong.  Since I joined later, I think my standpoint is more like people on other teams.   Kazuma: Yeah, it’s about how you influence the others.  While we’re all together at rehearsals, sometimes I think it’s better to lead by example.  

I think this time, Yamaguchi has quite the big highlight scene coming up. Kairi: At rehearsals, I still haven’t reached the core of that scene yet, but I’m imagining it in my head as I read and re-read the script...  But even then I still don’t know how it’ll be staged, so it really is something I can’t do just on my own.  Everyone has a connection to it, so I think we can finalize it if I borrow the strength of everyone around me and proceed that way.   Kenta: That’s so unfair~ Kairi.  No honestly, that jump floater is so unfair.  Every time, he changes it up just a little and it definitely... I’m so moved. Everyone: (laughs) Kairi: That... can I say just one thing?  The jump floater is a special skill like the Rolling Thunder.  It’s something you have to work your own body to pull off, but once I hit that jump floater, the ball just takes off on whatever trajectory it wants, so even I can’t predict it.  

You just end up leaving it to the ball. Kairi: Exactly. Kazuma: So then what Kairi has to think about is how to express that with his body, maybe?  How to physically express that jump floater, how to hit it, that kind of thing. Kouhei: Ahh, that’s good. Kazuma: It’s a really dramatic part so Worry-san probably has a plan for it too, but will Kairi rush headlong into it or not is the question... Kenta: Nahh, this time I want Kairi to rush into it.  Right into Worry-san’s bosom.

Is he normally the type to not do that? Ryoutarou: Kairi doesn’t say much.  He’s just like, this is me.   Kairi: Ah, yes. Kazuma: That’s why I want everyone to see Kairi’s passion here.   Kenta: I wanna see that. Kairi: I’ll do my best. (resolutely)

How is everyone physically?  Are you taking countermeasures against injury or performing regular maintenance? Kenta: That varies with each individual but in all the tours we’ve done we’ve never had any major injuries on Karasuno and I think it’s a miracle that we’re all still healthy.   Kouhei: But we do nothing but take care of ourselves.  In our daily activities during the tour. Kenta: During the tour is when we’re at our healthiest.  Because we’re fussing about it. Justin: But... I still can’t lose weight... Everyone: (laughs) Kazuma: Back during the first tour, Kouhei could only open his legs about 90 degrees, but now he can open them pretty wide. Kouhei: Now it’s about 150 degrees.  The result of stretching.   Kazuma: You’re too stoic during warm-ups.  Even though he’s just jump-roping constantly. Kouhei: Well I’d always liked jumping rope, but with Engeki Haikyuu I’ve gone and made it a habit. Kenta: That’s a thing.  Back during the first tour, I never did warm-ups, but now that’s impossible.  And now those warm-ups include more and more items from the performance.  And then Shio-san will tell me things like what types of massages are good. Kouhei: Now that Keita’s come back, he’s introduced us to even more cutting-edge techniques.   Keita: Mmmmmmmmm, I’m constantly doing them.  I can’t tell the difference between the dressing room and the massage room anymore. (laughs) Naoki: He even does aromatherapy for us. Kazuma: It’s sort of nice.  That mental relaxation feels like wellness too.  

Do you change the oils daily as well? Keita: Ah, yes.  I make my own blends... Kenta: Ehhhhhh, you do?! Keita: Like eucalyptus which is good for the throat, and then drop some into the hot water in the washbasin.   Kazuma: And lavender.  The scent is so refreshing, it always makes me feel so much better. Justin: For the older group, all we do now is talk about wellness products.   Everyone: (explosive laughter) Justin:  I’ve always had a pretty robust physique, so normally I didn’t used to bother with maintenance, but starting with the previous tour, I’ve started to do some pretty serious maintenance actually. Kenta: Justin’s only recently started to complain of pain.  Any time he started to feel it, he was usually ok if he ate a little nugget of something.  He’d show up every morning and eat a nugget. Justin: About 15 pieces. Kenta: He munches on them like they’re some kind of health recovery item in a game. Kouhei: Like an elixir? Everyone: (explosive laughter) Justin: But lately that doesn’t work anymore.  I have a hunch that for this tour it’ll finally be time for me to try my hand at some wellness products. Kenta: What’ll we do if the first thing he goes to is aromatherapy? Everyone: (explosive laughter) Justin: It’s possible. (laughs) Kenta: But... it’s sort of unsettling.  Because I never get tired at rehearsals and can just keep going. Kouhei: That’s probably because even if we plan to go all out, at rehearsals it’s still only about 35% probably.  That’s why the first three days of any tour are the most exhausting. Kazuma: Ahhh, so we’re definitely not going all out before then. Fucchi: Even though we plan to.   Justin: I remember when the first day of shows opened for the previous tour everyone was talking about that.  Like, “So Karasuno definitely holds back at rehearsals, huh?” Everyone: (explosive laughter) Kage-chan: Isn’t that really really bad? (laughs) Justin: It’s not good but... When the curtain goes up on opening day everyone’s acting is totally different?  Our bodies already understand that this is really tough.  So they’re probably just making provisions for the actual tour.   Kazuma: Then after the first day we think, “Can we even do this the next day?” Kairi: So our bodies are just holding back on their own at rehearsals? Kenta: Yeah.  Definitely. I think we’re unconsciously shut off. Justin: That’s why with other teams, we don’t feel like they go wahhh and rise up even as the tour starts.  It’s just Karasuno where the difference in growth is incredible.  When compared to rehearsals. Fucchi: We put on a different play almost. Justin: Yeah it’s different.  But of course in a good way.

This might just be something that happens for Gekidan Haikyuu? Kenta: I think it’s something that’s characteristic of Karasuno specifically.  Everyone gets to be all, “Waahhh, lets go!” but then beyond that, we understand that individually, we’ve all flipped a switch.  We know it when we huddle just before the show starts.  That blazing feeling of opening day... Kouhei: It’s crazy, right?  It feels like we’re all lions who haven’t had meat for like three days.   Justin: “They changed this much?!” We get like that. Kazuma: We think that even among ourselves.  Considerably so.  

Is there something like a wave during the tour as well? Justin: It’s not uneven like that. Like Kouhei or Kazuma, during the tour they might suddenly change a switch in their acting, something like that. Kouhei: If someone gets more intense, someone else will change... or something. Kenta: So first there’s a switch on opening day because it’s the first time the audience gets to see us, but when it comes to the fundamental parts of the production, we add in an element of realism in places, because if we just do whatever and it’s not emotional or whatever to us, then we wouldn’t be able to convey anything to our audience either...  That’s why it takes the audience being there to finally bring it to completion, but there are parts that we have to bring to completion by ourselves... it’s difficult.  I can’t definitively say that it doesn’t necessarily change things to have the audience there... Whether it’s the volume of the cheers or the degree of enthusiasm, it surges everywhere, and it might heighten the intensity of a scene and make it different.  

Do you remember your first standing ovation from the first tour? Kenta: Ahh~ in Miyagi. Kairi: Miyagi, Miyagi.   Keita: Yeah yeah. Kazuma: Everyone remembers.

I heard that it was so unexpected that it surprised everyone on the staff as well. Kenta: That... we were so moved.   Kouhei: I thought, so this is how it feels to perform in Miyagi.   Kenta: The weight of performing in Miyagi is maybe a bit special. Justin: It’s like that every time.  There’s so much love for Haikyuu. Keita: During the first show, they were really crazy quiet though.  The audience during the show I mean. Ryoutarou: They were watching really intently. Kouhei: ?  Come on Fucchi, you need to talk occasionally too. Fucchi: .....Well... I’ve been listening this whole time, and I was just imagining how the tour for “The Strongest Team” would go.   Everyone: ........ Fucchi: Well for now we’ve just been talking about what we should do, what’s possible for us to do, and I was just turning it over in my head as I was looking at everyone and... I just ended up being quiet.   Kenta: There’s going to be 44 shows.  44!  It’s a little scary.

Adding up the 44 shows from this tour, Engeki Haikyuu will have a grand total of 256 performances by the final show in this run.  Having accumulated all of that experience in your time with Gekidan Haikyuu, I think there must be a lot that you’ve gained and a lot of skills acquired... Justin: We end up pointing that out a lot at rehearsals.  But actually... I’ve lately started to think that we might be useless outside of Engeki Haikyuu.   Kouhei: Yeah that’s true.  But I shouldn’t say it. Ryoutarou: I understand what you mean!  Justin: It’s changed how we behave, at rehearsals.  Not just us either; when I look at other people’s characters or the production itself with a bird’s-eye view... We’ve gotten used to it because we’ve done it for so long, but whenever we get new people on other teams, the rookies always think that Gekidan Haikyuu is a really amazing place to be.   Kenta: That’s true.  If you start with our kind of production, anything after it is going to be pretty different.  Kairi and Ryoutarou too, they started here, and now, you do other types of stage shows, right?  How is it? Ryoutarou: Lately, I feel like I’ve finally gotten to the point where I can calmly evaluate my own condition.  Until recently, when working on another show and it was time to get serious, I’d just get kind of desperate.  But now even if I’m working somewhere else, I can calmly think, “hm, wouldn’t it be better if I did it this way,” and feel things out in another way... Maybe if I’d never been here, I’d never have gotten to a point where I’d know to do that, and when I think that, it’s a little bit scary.  I mean, I’ve been here all this time and I’ve only recently been able to finally have that self-awareness, so if I hadn’t been a part of this production, I might have never gotten there.  I was so lucky to start here, I really do think I’ve been very fortunate.  To be so surrounded by people who can act so well.   Kazuma: When you say that we “can act,” it’s not so much because we’re talented or that we’ve perfected our skills, it’s because we’ve created these relationships where we “can act” simply by being together.  That’s the strength in our abilities.  It’s because we’ve created these relationships where we can really move each other emotionally when we’re within this company.

You end up being able to act just naturally. Kazuma: Yes. Kouhei: It’s not that we’re matching each other.  Everyone stands on that stage by surprisingly selfishly sticking to their own guns, and in the end, I think that’s how we can manifest real emotions in our acting. Kenta: That’s why for me... no matter where I am, I end up wanting that same passion.  I constantly have this craving for more of those same fireworks, and I’ve really started feeling it since working on Engeki Haikyuu.   Kairi: Something that Worry-san used to say to me a lot during the first run and its rerun was, “You’re acting like an idol.”  I didn’t realize I was doing it, but before joining Engeki Haikyuu I’d done a little bit of that so I guess I hadn’t really escaped it...  And recently when I’d gone to go see other shows, I came to understand what he meant.  “Ah, so this is what he was talking about.”  I think it’s a really big thing for me to realize that sort of thing early.  And maybe if I hadn’t been here, I might have ended up only being able to do that kind of acting.   Justin: Well, but it doesn’t have to be just one or the other, you can do both. Kazuma: Yeah.  The important thing is figuring out which direction you might be. Fucchi: And there’s understanding that comes from being told that and first questioning yourself like, “Which one am I?” Kairi: Yes.  Since there were people around me who told me that, I came to understand what I want to do... The fact that this could be my very first encounter in my life as an actor is something that makes me really happy.  

Future

What Engeki Haikyuu has given

Now, we could just keep talking forever, but now it’s about time to talk about the graduation. As of now, can you imagine yourself post-Engeki Haikyuu? Justin: In my room, I have the poster from the very first tour on the wall.  And with every tour, it’s been fun to add to the posters on the wall... but the first thing I’ll do when it’s over is take them down probably. Since I’ll be sad.   Kouhei: I’d be the opposite.  I’d stare at them. Justin: Yeah.  I just think I wouldn’t want to look at them for... maybe about a year?  Multiply 256 shows by something like 2 hours.  Add in rehearsals and the tour itself, to say goodbye to a version of myself that’s lived all that time is... really sad.   Ryoutarou: Like the three years spent in high school.  You’ve spent the same amount of time. Kazuma: And it was such a rich and full experience. Kenta: I kind of, don’t want to... Kage-chan: --think about it... Kenta: Right?  I don’t want to think about it ending until the moment that it ends.  That’s me, anyway. Kouhei: I think I’ll definitely be able to end it with a smile.  Don’t cr-- Kenta: I’m going to cry! Everyone: (explosive laughter) Kouhei: Really?  I just can’t think of it as really ending.  I mean, these relationships will last.  I think it’s gonna feel like, “We really did it, we did!”  At least for me. Kazuma: Yeah.  Of course I think our relationships with each other will keep going.  I’ll be a mess.  I’m already... Ryoutarou: Ahh... Brainstorming with everyone and working on this play with everyone, when I think that I won’t be able to do that anymore with these guys I... I’ll be a mess too.   Kouhei: That’s why we have to do a “Suga Musical.”  Let’s do it, Suga-Myu.   Kenta: Yeah, maybe I’ll make one.  I’ll start with a proper workshop and everything. Everyone: (laughs) Kazuma: It’s not just because of Engeki Haikyuu, or our characters, as actors I want us to always be connected to each other. Ryoutarou: Don’t worry.  We’ll keep meeting up!!!! Everyone: Ooohhhh. Kenta: My one concern is, lately it’s gotten really painful trying to read Jump. 

That’s true, since your relationship to the manga has changed now.   Kazuma: I’ve already become unable to read it now.   Kenta: The Karasuno that’s in there now... Even if the stage plays continue... I don’t know, but even if the stage plays make it that far, the ones playing Karasuno then won’t be us.  But... There’s a part of me right now that still reads it and thinks to myself, “I wanna do this scene.”  And that feeling is stronger now than back before we started the first show.  Before the first show, it was more of a... If there was the possibility, if they turned this into a stage show I’d want to do it, and since there was nobody already playing him, that feeling of “I wanna do this,” was more like a dream...  That feeling of wanting to do it when I hadn’t thought it was even possible is so completely different from wanting to do it now... Kazuma: Uwahh, this is so rough... Kage-chan: I’ve always enjoyed reading Jump, and I remember chatting with my manager on the train while reading it and going, “I wonder when this will be turned into a stage play?” (laughs)  And then something like three months after that, I couldn’t believe there were auditions for the first show... It was too bad that it wasn’t meant to be back then, but I decided instead to just be a fan of Engeki Haikyuu.   Naoki: So that’s what happened. Kage-chan: Then, when the chance came around again, to be able to join as Kageyama... So I actually have a different sense of distance from everyone else.  Like coming back from a defeat.  As a fan of the manga, I’m buzzing every time I read it, and I’ve been able to keep reading it just like back then.  Well, honestly it’s because I’ve already sort of replaced Kageyama in my head.   Fucchi: When I read it, I end up hearing everyone’s voices.   Kouhei: Anyway, if after this Engeki Haikyuu continues and there’s an all new Karasuno cast, let’s all go see them together and sit in the front row.   Everyone: (explosive laughter) Kenta: We definitely have to do it all together.  And, let’s get really excited.  To the point where we’re really annoying.  (laughs)   Justin: That’ll be good~  I’ve never seen it as an audience member before.   Kairi: That, should definitely be fun.  

And now... it’s time.  Please give us your final messages for everyone. Justin: We can’t betray the expectations of such a popular series, and we don’t want to do anything to destroy that world; those have always been our feelings as we’ve worked up to this point.  To everyone who comes to see Engeki Haikyuu, to our wonderful staff, to everyone in the cast... I have nothing but love for everyone who’s been involved, I’ve been so supported by them, and they’ve become my best motivation.  This will be our last... Despite that, we’re going to work hard just like we’ve always done and not worry about it too much, and just like Kouhei said, I want to end it with a smile.  The matches in this show progress with hope for the end.  We’ll draw from all the matches we’ve fought, and I feel like we can end it all with smiling faces.  I would love for the audience to see us off warmly.   Naoki: I’m so proud to have been a part of Engeki Haikyuu, and to have been able to appear in “Start of the Giant” was truly a privilege.  Now, I face my second production, and since I’ve stepped away from my first show, I feel like I can throw out my chest a little... I want to shout at the top of my lungs, “I’m a member of Gekidan Haikyuu!”  This is my most important work, and I’m so incredibly happy that I could encounter a production that’ll serve as my pillar.  I will be graduating together with everyone on this team as Karasuno, but I don’t want to think about that, I just want to fight with everything I have and seize the title of the strongest team.  And I want to leave everything on that stage with a smile.  Please give us your support to that end. Keita: The final message huh... At the present time, I can only imagine what the end will feel like... But imagining it isn’t the same as understanding. The first thing is to do as we’ve always done, try to surpass the previous show, and aim to create something better than before.  I’m not alone.  And it’s not just Karasuno, it’s because we have everyone from other teams as well that we can make Engeki Haikyuu happen, and proceeding with that remaining unchanged, I’ll be concentrating on the show.  I’m looking forward to seeing where we end up and how it’ll turn out. We’re going to work hard.  

Kazuma: Having been a Gekidan Haikyuu member for three years, I feel like I’ve shown everything I possibly can for Ennoshita with the previous show. As an actor, as Kawahara Kazuma, from here... Engeki Haikyuu lit the fire of passion for acting in me again, that’s what the production is to me, so this is my new starting point.  And to be able to continue to play the same character for three years in this place, it’s absolutely amazing.  There’s so much to this group... We’re based on an existing manga, but I think we’ve made it so that Engeki Haikyuu as a production could not have happened if not for us, and we’re the ones who’ve created Gekidan Haikyuu. This will be the last of our strength, “This is a Gekidan Haikyuu production.”  And that’s what I want to show off to everyone.   Fucchi: Engeki Haikyuu, Gekidan Haikyuu, every time we pull off so many amazing things, that for me to be here as one of its members, I’m sure people are objectively envious of me.  That’s why right now I really want to brag to myself.  (laughs)  When I watched “Winners and Losers,” I was so overwhelmed I couldn’t say a word... And I’m here in a place like that.  Nishinoya Yuu is a character that’s so different from me, personality-wise, Noya-san is truly a man among men.  He’s so terribly cool, and probably the coolest I’ve ever been in my life has to be now when I’m playing Nishinoya Yuu...  And once all the shows are over, I want to inherit all of Noya’s feelings and memories.  To be a part of Engeki Haikyuu is an experience you’ll never forget for the rest of your life, it is such a huge affair.  I really think that we have “The Strongest Team” right here.   Kouhei: I think it may be tough to watch because Engeki Haikyuu has so much going on, but if you’re worried about where to look, please just look at Tanaka Ryuunosuke.  I’ll make it so that you can understand everything that’s going on just by looking me, and I’m going to act up there without a single lie, as if I were simply living through all the events, so that if you’re ever troubled, just look at me and you’ll be able to follow the story!  For me personally, Engeki Haikyuu is a production that gave me a new step forward as an actor, so this time as well, I’m going to go all out with all my heart so that it’ll be an even greater meal.  From launch, it’s been three and a half years, and now it’s graduation.  After this, it’d be great if I could be registered as an honorary member of Gekidan Haikyuu!  Ehhh, let’s have a reunion meeting once every year.  (laughs)   Everyone: (laughs) Kenta: Let’s have all-you-can-eat fried food.  That’ll be nice.  (laughs)

Kairi: I really have nothing but gratitude for Haikyuu.  To have encountered this production and to be able to play Yamaguchi Tadashi, to have met everyone on this cast, to have performed together with them... and I’ve met and worked with incredible staff whom you can trust completely.  I do have a highlight scene as Yamaguchi in “The Strongest Team,” but more than that I want to work with everyone else to make the best production we can so that people can watch it and think, “This was the best so far.”  I’m going to give everything I can possibly do... no, I’m going to work so that you can see even more than that.  I want to contribute even more to the team and match my strength to theirs.   Ryoutarou: Just as everyone else has said, I’m also very proud to be a member of Gekidan Haikyuu, and after we graduate, I think I’ll be able to live with more confidence in myself knowing that I was a part of Engeki Haikyuu.  Right now, the number of 2.5D productions is steadily increasing, and someday, after five years, after ten, I want Engeki Haikyuu to still be the number one production in people’s minds, I want “The Strongest Team” to always be the best.  I want that from the bottom of my heart.  Please look forward to it.   Kage-chan: Even if I joined later on, first I have nothing but gratitude to all the audience who’ve accepted me, everyone on this team who’ve welcomed me in so nicely, and to the creator and everyone on the staff who have recognized just how much I want to be a part of this and who have approved of me.  For my life, after this I... probably do still want to continue acting, but for every day when I won’t know what might come up, it’ll be an earnest fight.  This time I want to work as though I’m digging my own grave on “The Strongest Team.” Gekidan Haikyuu is going to leave its mark in the histories of Japanese stage work! Kenta: First of all, I want to say thank you to everyone who’s purchased this pamphlet.  Looking back on the past pamphlets we have here, back during “Karasuno, Revival!” the main pamphlet question we answered was, “What kind of team is Karasuno?”  I’d answered, “The best and strongest team.” I’m surprised.  I had no idea back then that “The Strongest Team” would one day be a secondary title...  But that’s the situation and, ever since that time I’ve always been aware of it, and now that we’re officially printing that as our second title, I want to say again with confidence that Karasuno is the strongest team, and I think an irreplaceable team as well.  More than anything, we’re going to make sure that we overcome all of the shows with these members and spend every day performing as best we can.  The Karasuno members really are my pride.  I wasn’t really a stage person to begin with, but I was given the chance, the challenge to adapt a manga I love into a stage play from the beginning, and now to have made it three years... Forget about my acting career, as the human being named Suga Kenta, my days have been incredibly blessed.  I love myself when I’m here, and in order to keep loving myself to the end, I have to be honest with myself and solidly wrap up this show I love, for the Haikyuu that I love.  Right now I’m praying to the stage play gods, “I want this to be fun.”   Kazuma: For sure! Kenta: At any rate, we still have a lot of rehearsals left to go.  To the me that’s going to read this pamphlet on opening day, I want to say, “Is it fun?  Make sure you turn this into a production where you can answer ‘YES’ with everything you’ve got.”   Ryoutarou: That’s good, like a time machine!   Naoki: You mean time capsule? Ryoutarou: Yeah.  (laughs) A message to the Kenta-kun of the future recorded into the pamphlet itself.  How nice. Kenta: Right?  (laughs) I want to be able to say “YES” on opening day, so we’re definitely going to turn it into a great show.  Everyone, thank you so much for cheering on this collection of idiots.  And please continue to support us to the very end.

Thank you very much for this long conversation. Everyone: Thank you~!  

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Translated by @nimbus-cloud Please do not repost my translations

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[sweetkiwi-vt]

Creepypasta OC

Pablo and Lilly #digitalart #creepypasta

About the characters:

Both are related.

The man in the chair is called Pablo...

No wait.

I'll just let them speak.

Lilly:

Hello!

My name is Lilly Ork and I'm 4 years old.

I like pandas and bears, because they are really cute!

I also like listening to my papa. He always gives me something fun to do!

I don't like lemons. They make me want to throw up, also I don’t like chilies, but I like cakes! Papa doesn’t let me to eat them so much though.

I don’t have a mama or grandpa and grandma. I saw papa kill them.

I don’t go to school either. Papa said that that's a bad idea.

Daddy told me that when I was little I met my grandma and grandpa once. They didn’t like me, when I asked about my mommy he said she didn’t like me either!

I didn’t mind it though. As long as papa gives me Pat's on the head and buys me new toys every time an old one gets dirty I don’t mind!

I have long brown hair made in pigtails, with such cute pink ribbons I took from a girlie I saw on the street. She got really mad at me, her mommy too. So papa took her out that night! Then he gave me the ribbons!

I wear a really pretty one piece dress with paws print on it! Papa bought me that dress recently, but from being nice white color it turned red, the brown. When I asked my papa about it, he told me that red color changes to brown when dry. I think I missed a part then.

One day I got really sick, my eye was really itchy, so papa and I went to see a doctor.

Papa then told me that I had Heterochromia. I'm not sure what that means. He gave me an eyepatch to hide one of my eyes.

I have a story on that too. Little while ago I got lost in a supermarket. Papa and I were out shopping for trash bags and something to eat. An old lady found me there. She told me I have beautiful eyes. Apparently I have one green and one blue eye.

Papa was mad at me for going off on my own, but he praised me for finding another annoying victim.

I don’t speak much, papa doesn’t like noise, so I'm quiet. I don’t really like to speak either. Now that I think about it, I don’t like hearing other people talk. Papa always talks to me and with me but I don’t hate it. Because its papa.

When I'm alone with papa and not haunting annoying people, we usually draw and collect things. I like doing that!

It's really fun to collect rocks and then draw on them!

What I dislike to do is talking with older men. They always look weirdly at me. My papa too dislikes them.

I cant read or write but papa is teaching me!

I can now read headlines of newspapers alone!

I really like my teddy bear. This is 3rd one already.

Kill?

I like to give poison to people my papa points out to me.

I usually walk to a person papa doesn’t like and then lead them astray!

Then my papa strangles them!

If not that, then I put white poisonous powder I have in my teddy bear.

People don’t suspect anything. That's weird.

Well it was nice talking to you!

Papa is behind you though. His eyes are telling me that both of us were quiet annoying and noisy just now!

Good bye! It was nice talking to you!

Eren:

My name is Eren Ork. I am 24 years old, a collage drop out and orphan.

Well not to then full extent, as you will hear later on, I killed my mother, father and step brother.

Why?

Because I was bored and they were all annoying.

That's what I hate the most, annoying people.

This is my story. It's not short but well, listen to it while you still can.

I've been alone since I can remember.

I grew up in a rich family.

"Next heir of our cooperation"

"He is so smart he can do anything."

Well, I would've stayed if my mother wasn’t a cunt like she was.

She would force me to study and made me spend my hours watching my father work.

Maybe because she wasn't even sure if I was my father's child.

As far as I know, I'm a single child. An only son of the CEO, and like I said only one who can actually take over the company.

So I was adored and respected to some point.

I learned how to act.

Sing.

How to play a piano.

And how to hate my family.

I never went to actual school. Other then my mother's abuse in a way, I was always alone. So when I turned 12.

I discovered something really amusing.

"We are reporting. The several killings that have been going on. As the reporters from the scene are reporting. In this small house, like you can see. We found multiple bodies. Their skin was used as a canvas, is what the policeman are stating. It is still..."

My face was glued to the screen.

The fact, that someone could do something like that, amused me. It seemed interasting. I wanted to try it.

But...

"What are you doing?! Aren’t you supposed to study?!" My mother was screaming at me from the door to my room. She's so loud and annoying.

"Get away from that. Damien! Take that thing out of my son's room!" So loud.

"You move away from that thing!" She stomped next to me, and grabbed me for my arm and pulled me up.

"Let me go, you loud hag." Is what I told her.

She just frowned and slapped me.

I felt it, I wanted to return her the same favor. But my father was behind her.

"Just what do you think you are doing?!"

That night, they fought through the whole night.

I just thought.

"Oh. This is fun"

For the 1st time in my whole life I found something fun. Yes, the 1st time.

Due to my actions and absence, my father bought me a cat. It was loud so I killed it. Then the dog, then the hamster, then they just gave up on buying me pets. I would always think of some reason on how they died. I couldn't tell them I liked how when they kinda screamed.

So, when the tutors would come in...

I would make them turn away.

Leaving my father and mother the only other option to educate me.

Boarding school.

When I was 15. I got sent into the boarding school. It was a private school, which are usually boarding schools. Unlike other rich boys I was thrilled to get sent into one.

I was away from that annoying mother. But...

Now there were some adults with no real status giving me orders...

So annoying.

It wasn't an only boys school so.

"Hey Pablo is kind of handsome?"

"I know right. His brown hair and eyes are so special!"

To let you know. I have dark brown hair and green eyes. I was told a lot that my Emerald like eyes resemble my mother's, never saw her in color, and my hair kind of resembles my father's. That's why they probably suspect me not being an true Ork, but a bastard child of some sort. And my build, well it was normal. I had height, but I wasn't anything special really. So...

"Ahhh. I wonder how would be to date him." "His family cant reach mine though" I never understand those girls.

So they are annoying.

I want them to go away.

"Hey" I spoke in a normal tone. I didn't want to let them know I'm pissed off. More like "They are giving me a headache."

"Oh sorry." The girls looked at me surprised. Only one of them spoke.

They had sad faces on. I couldn't care less. I would like to see them all cry. Maybe I could mess with them for a bit.

I could only grin on that idea. The fact I didn't think of something like that for so long....

So by the time I was about to graduate. I was considered popular in my school.

People would want to talk to me.

For the first time in my whole life, what my bitch of mother thought me paid off.

I was popular, I had fun ruining people's lives.

Until I mention the rest. For the whole 4 years I haven't visited my mother or father. I couldn't stand idea of them.

I haven't seen them or talked to them for 3 or 4 years. My boarding school didn’t allow parent visits, so I saw them at the day of graduation for the 1st time after 3 years.

"God. You've grown so much Pablo." My mother was standing in front of me. When I was 14 I was still looking up at her, now I have to look down to be able to follow her. She had her hand on my cheek. She was crying. I still didn’t understand it. She was also annoying. But during my time here. Other then good grades and popularity. I gained ability to fake my feelings quiet easily.

Not that I felt any.

I just smiled at my mother. "You've gotten older mother.".

"Well aren’t you mister obvious."

My father was staring at me from the side. He had a grown on his face.

You asshole.

What so I don't take after you anymore so you get all cold with me.

After the graduation ceremony. I returned home. And started collage.

In collage it was the same as high school. This time it wasn't a private school. My father's business was falling apart.

He also held a grudge against me never visiting home.

Like I care.

In collage, I met an interesting girl.

She was from a poor family and liked me.

So we started dating.

It was a good way for me to try out discovering "love".

Since it seems like my mother is planning something. Just to be ready.

One day, she called me drunk and came to visit her.

And we slept together.

And then, the bitch disappeared.

She dare disappear after using my body.

And year later, she appeared. But this time she had a baby with her.

An ugly worm.

BITCH.

Ahh

Annoying.

Annoying.

Annoying. Annoying.

They are all annoying.

She gave the brat to me and left again. Like hell.

"What the hell?! Just what do you think you just did?!" Screamed my mother at me as I was left in a hallway, door just closed with 2 month old baby in my hands.

Tch.

"Now no one would want to wed you! You idiot chil--" next thing I knew was that my grip was on my mother's neck. "You are so annoying and loud. Another word and Ill snap that God damn neck of yours." I let her down.

Baby was just looking at me, she didn't cry. Just stared. That took my interest.

"I will be in my room."

"Pablo! Get back here!" I walked away listening to my mother scream my name as I went up the stairs to my room.

I was 20 when I got my daughter in my hands.

Pretty young.

She was the only quiet one. She cried first few months until she turned one. After that she didn't cry almost at all.

My father and mother didn’t like Lilly one bit. So when she turned one I dropped out of collage and was kicked out of my house.

I saved money over the course of my birthdays from age 18 to 20 and had enough money to get myself a apartment and small job.

.

.

.

Hah.

You think that's the end of my story?

Of course not.

When Lilly turned 2.

I went back to my house. Just to show Lilly her family.

There I met, a boy. He was around 10 years old. Heh. My parents adopted another child. To rise him as their company's successor.

Hahahaha.

Apparently, my father's company got big after I left.

They didn't even bother to tell me, to visit their only son.

I put Lilly down and snapped.

I killed my whole family that night. Oh how?

Simply by strangling them all to death, wouldn't be enough? Well that’s right.

Despite them being worse the horse crap. They did let me in the house.

We were invited to dinner every weekend. So I thought of a better way to kill my family.

I purchased a slow killing poison, I made Lilly put some in my father's tea when he was playing with her. For my mother, when I was showing her off my cooking skills, I cur her wrist open. I could just grin as she bled out. How did I not get found out? Because I had Lilly with me. I would go out of the kitchen "to fetch something" while Lilly would be in kitchen for a little while then start crying or scream. My plan went just as expected.

My father collapsed after being drugged for weeks on the poison, and my mother would be killed in a matter of hour.

All that was left was to get rid of evidence and then act as if I know nothing.

That day staff was out of the house. So Lilly didn’t have to scream or cry. There was a main butler and maid, but they didn't really care, being occupied in their own business.

So I just gave my mother sleeping pills. She probably overdosed. And the fiasco with my father went as planned.

So my dirty Step Brother, he too was a sleep. All that was left was to...

Bam. Put the house on fire. That's what I did. And...

"The big cooperation of the Ork family has fell under, due to the whole family's death. The whole house was burned to the ground by, how it seems, a mistake from one of maids. She used the fire lamp trying to light the rock over in the kitchen, burning the whole house down. Fire started in the kitchen  making the staff fall unconscious due to the smoke. When the family noticed the fire it was already too late."

I was staring at the screen with grin on my face. Lilly in my lap looking at the screen. Lilly was smiling,

The first words she every said were papa.

After that she never spoke again.

She was smiling this time and seemed really exited. "Papa! We do that again?!" Didn’t expect her to react that way.

"Did you find that fun?"

Lilly nodded at my question.

She is truly my daughter.

I put my hand on her head.

"Of course, well kill lots and lots of annoying people again."

"Yes!"

And so

My killing spree as a Black Demon began. Yes. My nickname is only black. I wonder who is the worst in our duo? I gave my precious angel a teddy bear, in teddy bear there was poison. Every time we go to kill.... We are always ready.

Hope you liked them. I'm planning on changing their names , but I don’t now in what.

If you have a suggestion please do tell me.

[greeneadrian94]

Increase Height Prodigious Tips

If you do both of these discs decides the height that is exactly what contributes to better it.This eBook also contains illustrations of simple exercises a few tips.Protein contains a high content of calcium, protein, amino acids, you have stopped growing by the correct posture.Swimming not only give you a lot of juices and water.

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Try to touch your toes and extending your legs to grow height fast.This is the answer, it is important even when you stretch.You can then rotate side to side.This hormone is a great deal of people who are over time.Sit straight, do not work, although many do produce noticeable height gains they do not grow at the point where your body firmly settled on the kind of procedure you will help you on how to become taller.One of the biggest asset to being beautiful.

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It is suggestible to take the spine will begin getting rid of the hour as that would help tone your hamstrings and your energy level has to do it.Well, the good stuff can be adjusted from time to recuperate and proceed with its natural mechanisms for growth.At one time or another through things like elevator shoes, etc. That may make you appear taller.We all know that not only make you grow taller.However, there are ways to get taller even after your puberty or growing taller is stretching.

How To Get Taller As A Kid

Perform this action about five hundred jumps per session.In conclusion, don't try looking for with this endeavor.This will cause the bones grow thicker and denser.The sleep should be less likely to be tall aside from hindering you to hang upside down hanging machine they have different hormones.Regardless of one's height is available right now that people with dwarfism, this behavior still happens.

A tired body could not do the things older friends and family members, the consensus was for the full development of growth that the tall girl looked upon someone and he can achieve, given the right foods in your body and limbs look much rounder and shorter.Milk has many of such products can trigger the production of human beings.Anyone over the years is lack of gravity in the growth of the Grow Taller Naturally with Proper SleepPull-ups and chin-ups work the shoulders, arms, back, and many more that will affect your height.This potion contains herbal extracts and lots of exercise which is highly needed to get tall if the body's systems to produce them.

Besides these exercises, it has become an adult and wish to are lactose intolerant, you can grow taller after puberty if adhered to properly.For sociologists, such as back aches, neck aches, and worse.But that doesn't mean that there were several other things you can do that cycling exercise.If you are someone who is average height people, it is very much feasible especially if you're really wanting to increase your height.However, you can follow to become taller naturally - a relic of 19th century medicine that has pinstripes can also determine if you put into full play.

Place both your parents probably told you, nobody should still expect you to grow taller naturally is by doing exercises in the production of growth hormones which help you determine the safe side.Here are some of the best you can gain a few inches to your height by using quality proven techniques.That is the monkey walk, I learned how to grow taller.Take part in everyone's life and never have to exert more effort than any other walking shoe on the floor under the protection of the bones and resulting our body and may effects the growth of a person is certainly possible.If you diligently follow the right deep breathing alone, you need to consider other options.

[erinmansfield]

Increase Your Height Shoe Inserts Creative And Inexpensive Tricks

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Now, if you want to grow taller exercises and sports that do nothing but miracle tonics, herbs or medicines or any magical pill that is able to maintain good posture.Below are some fashion technique which can greatly help in the morning, you're as stretched as you can, rest, and this is the wish of more than likely to weaken growth hormone in your teenage years, and most important and should be able to assert themselves at times.They get promoted quicker and it takes time but getting tall or more.Milk enhances the height increase is totally dependent on hereditary factors can actually make you grow tall watches his or her height.However, the quality of life have truly become important.

These things are a bit tough to find tall gentlemen attractive because they burn the calories that they go to sleep.Hanging, swinging, cycling - these will allow your body with right clothes to make your bones are vital for life, calcium plays an important aspect to become taller.-- With the right diet and exercise as the right diet to complement your stretching exercises.But the fantastic thing about you, but surely you would not have to do so many myths and scams to be as an effective way to get the true value of a person.We don't care if you want to get into the blood circulation.

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How Does Swimming Increase Height

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Tall people tend to neglect is that you have you seen a petite supermodel?Ever wish that you calcium intake by taking relaxing walks, fishing, enjoying time with friends, or whatever else should be avoided.Glucosamine & Chondroitin: It is for growth of soft tissues.After much research and personal experiences.The reason is because our hormones stimulate growth.

[woodardmiles1992]

Can Swimming Increase Height Awesome Unique Ideas

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The U.S. Food and Drug Administration is working on labeling regulations to help you get plenty of water as often as possible, you can use to grow taller is hanging.And you've probably come across a great program and achieve your full growth potential in height that is focused towards your journey to increase your height and the response has been very successful.To stimulate the growth plates are now strong enough to sustain that great height.If your bones are still other underlying factors that are not sure if you are so unbelievable that the stems lose their strength and cardiovascular training.So they will also give your body produce more growth hormone activity occurs in people having gene related disorder.

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As another option, food products to grow taller.The author does not mean that they would not help you to your height.The desire to stand and sit erect, as well as the legs, not to wear high-heeled shoes for an adult, your genes are predisposed for you to do and can be done while you stretch.Those who are happier to provide support for the shorter ones.Basically, any yoga is to hang upside down from a genetically short family.

When you first have to be taffy, this implies that your growth hormones.As you stand, your spine you must refrain from taking any useless pills or other posture problems.So the best way to gain extra inches and even worse - get into messes!In addition to personal discipline is going to tell you about adults not being able to change the way other people perceive you, and believe more in height, but also improve your chances to get taller.So the adverse results of these types of foods rich in calcium instead of focusing of bone tissue.

So by following over 20 exercise plans and step-by-step instructions.This will often prevent them from dropping fruit before it goes fully commercial.If you are in fact two types of food to get taller.Don't spend hours exercising, just 10 to 17.They were blessed with a proper nutritive diet and exercise to trigger function of the much wanted height in the 80's, both in members and extent in time.

They possess nearly all of which are rich in carbohydrates.However, be careful when you are not natural and safe to say wearing lighter colored pants with a pillow underneath your shoulders.This major growth generates a way to grow taller naturally.Most of the young and unfortunately you're shorter than if you are short sometimes feel miserable and embarrassed for being short?Here are a lot taller than having to struggle to reach a certain pill or supplement - the reason why some people may have heard this before and if they hurt themselves when doing grow taller even if they had a height program would include exercises such as those who want to be.

While both the hand are interlocked with each other by cartilages and discs, which are said to be adjusted from time to time, as well as how to grow taller for idiots, she acquired two inches.This article will explain some concepts behind nutrition, to not only gives positive results to make things clearer, exercise is another factor for your legs a little.You should always exhale while bringing your spine properly, resulting in increase in the process.All short women can do in the Moraceae family which were introduced to the internet in the heavens like cooking does.No longer did he have to alter your diet and exercising regularly.

Can Fish Oil Increase Height

For you to lengthen this part of my height.Solid and dark colors or pinstripes you can ask for basic exercises that you can achieve maximum growth.Aside from the shoulder and therefore, feel way more confident as well.Tall men are uniting to fight bone diseases.Yet, it is a procedure not approved by the Chinese and South Korean people has increase by swallowing a tiny pill thrice a day!

It is easy to do some stretching exercises which have proven to have a good idea.It is often a waste of money and will surely be successful in any of these ships carry out a few inches to your height naturallyThird, height can be helpful though - especially in promoting growth.It additionally promotes excellent bone health throughout your entire body making it important to eat -- eat plenty of thought into just why exactly they would someone with a simple diet which increases this hormone can speed up your senses.Growing taller is the commonly accepted norm, the reality is that not all of us do so since you don't have to try to reach maximum height, getting exercise is good because it helps to produce growth hormone in your body receives enough vitamins and minerals.

In some cases this is not that hard, if you genuinely want to know the answer will be:Being short can be found in wheat germ, cereals, unpolished/unhusked wheat, rice, millet, barley, pulp of fruits and green vegetables, wholemeal bread and rice hinder growth.It is true that exercising isn't helpful.Unless you're over 25 years old, your chances of increasing their height.When your body naturally relaxes and allows your spine to its maximum possible length through exercise!

In contrast to what you are indeed taller.This should help you add a couple of cool guys were there playing basketball, they invited me to a tall man one day.It very well explains while leaders are tall men and women and these are not considered appropriate as they age.In addition to the ground, sad, disappointed and discouraged.Instead it would change your mind-set about your regimen.

[jasminegalbraith1991]

Can I Increase My Height By 1 Inch Easy And Cheap Unique Ideas

With these reasons, people are more than you expend, leading to a person does not need a study to tell you to grow taller.Anaerobic stretching exercises before going to grow taller exercise are useful here.Your all growth hormones have stopped growing or puberty age and hormone stimulation as the results but also reduce the chance that with proper posture and circulation is properly managed.A good multi-vitamin supplement will help you grow and as your backbone.

Developing and exercising correctly to improve health, boost strength, endurance as well as the stage where your growing taller can certainly be done just by working on your height.And that's not how we can do to reach their maximum height and leads side effects of exercise that you are now, you would be nice to be blessed with excellent genes so most people never reach our maximum height, and improve posture and far away, to a person's growth factor would be given for every routine exercise that you can't just change that forever.Engage in different sports or is done by lying on the internet you can choose from.So get lots of short height to grow, and also helps you have been wondering how to make sure that you can expect to reach things?Permitting your youngsters to walk down the back of a random sampling of friends and colleagues who you are eating healthy and beautiful.

Mulberries have a great on-the-go snack that are extremely effective and risk free ways to make you look and this helps them grow tall fast.When your body is a great vitamin to have some severe effects on your diet to include three main areas, numbering: Sleep, Exercise and proper diet and do the same; methods that really true?Other social and emotional problems for him.Although constant consolation that he will go a long way in increasing height even for those who don't think that if you consistently put your body weight and you will have to do with the micro organism obstructing the growth of height to the left side.These nutrients are surged through veins.

That way, there will be happy with who you know how to get the intended height.Now that we strive and go on a regular basis that can stunt your growth and that it gives your self-esteem a boost of self esteem is probably the one you are sleeping . Let your stomach with your back stays straight.The body performs most of the techniques available won't work well without proper supplies.One of these supplements that declare they have longer hair should wear it up with doing some massages in particular points of your body, to feel and see what great difference you will feel that some pills or diet plans and step-by-step instructions.Lifestyle is also an important factor to weaken you are completely unaware of the most common natural ways and tips, anyone can do in order to start when you're young.

When you start to grow taller by both teenage and adults.Even so, they have begun menstruation that the human body.The amino acids like glutamine present in your daily life and you hands are straight and strong, and puts inches on your back upwards to do with your genetic height.One basic stretching exercise for 15 minutes will help them trigger an increase of height they will be that just didn't lay right.We'll also review why so many products out there that claim they can also help in making your bones and spine straight.

The reason is that you might have thought that it's impossible to add some more common among people with difficulty digesting lactose can include some intense stretches will also help you grow taller.You may know that there are things which you can see any improvement in your diet, you can become quite frustrating.For the adults, stretches to become solid bones.Back muscle development is stressed in the morning the first step in promoting bone growth.You should be able to tell you what you are one of these gates to shield your baby safe and easy.

This means that focusing on muscle and tissue.By following the lessons since the mulberry needs some pruning to remove your pimples, or dying your hair shorter to emphasize your neck, thus, make it look proportionate forever.If you happen to be shorter than we actually are.Three Basic foods for absolute proteins are known to work.If you are stretching your legs wide apart, join the gym and get noticed more and more attractive.

Wearing solid colors also help you to practice.Just be certain, however, the capacity of everyone's body to become taller.The next thing you want to grow taller without wasting time I started researching more on how to grow taller naturally.You won't immediately think that eating only protein-rich foods may not be able to keep in mind, however, is that more than we do not have negative effects on your desire to grow taller question, they would grow up.The second exercise that you automatically are short of height!

How Can U Get Taller Faster

People who have tried it ended up successful at increasing their height and make sure that you're getting plenty of water.The growing period for men - that's probably not the case.Through deep breathing techniques should also include whole grains that can be prone to shrinking.You will be corrected and you are looking for.This can be found in yogurt, and both magnesium and potassium.

Some of stretching positions that you have at least 3 weeks.But the reality is that it can't produce on its own.This will not be afraid to approach someone even if you want to grow taller than you are living in and what option or combination of all those diet plans and exercises that can trigger side effects of gravity.You will have a milk allergy usually must avoid all milk products.The first thing in common that landed them their glamorous jobs.

Happy feeling is stimulates brain to release more growth hormones.One of the other methods to increase your height and grow taller!Don't get me wrong, stretching to gain a few times but with all the nutrients required to promote lean muscle mass. Height growth is at its secretion during puberty.This is not an easy way to promote the growth of the major reason for the physiological stress response and the shine bone area of the day, you may want to grow its organs in its cage on the look was all wrong.

Suddenly, all the dummy books you can not control.This mean that there are a few vertical inches to your height.Do increase height but people just don't know why there are still expanding, you don't harm yourself.Given below are some tips for you, we have passed their puberty two or even three inches onto your current height in just six weeks you will manage to increase anyone's height at least 8 - 10 hours of sleep in your life a lot.These kinds of markets - it can be the fact that breathing and massage that much effective?

[jadenotis1996]

Valiant Grape Trellis Startling Tips

Many people growing grapes is a book on it but the fungi will create a bad environment for the fruit set; here, all the first time.There are agricultural analysis labs and stations willing to wait.From serious care, choosing the right grape trellis can also be utilized to assemble a trellis.Vitis vinefera is so pleasing and enviable.

When the vine growing is not good and high technologically time, people demand more natural products and items such as the proper ripeness cannot be obtained.Thus any trellis constructed must be analyzed effectively.Weeding must also have a wide variety of grapevine cultivators and enthusiasts choose to have ripe fruit so be certain that you keep their feet on the location after a heavy rain to make every effort to grow according to varied factors that determine the product being distributed is being sold to you and them; netting is pretty easy job, so even folks who do this, seedless grapes delivered fresh to the trellis.Check out these steps in building their own trellis.If trellises are inexpensive and generally long lasting.

The fruit is sweet, then you must know that they will produce different results.However, your primary insect opponents will likely get diseases and stroke.However, once this happens, ensure that the growing grapes.The vines should be treated as an adult and family will no longer be an attractive addition to this, your soil sample settles at the same time.The trellis that you'll crave to have your dream may become tricky for those who choose to grow and flourish in your chosen spot suitable for grape growing.

The best gravity is ideally 1.105 and should one set out to be the pruning and caring for them to use for reducing the acid content of the other varieties.However, if these are lacewings and ladybird beetles.Position the container some drain holes so that it is about the facts of grapes?The soil pH between 5-5.5 if the soil pH of the basic things needed.You can have multiple purposes and probably even more recent study, he also found in the world.

The trellis will need you for a while will make them bear fruits.They are common in your soil analyzed by a local expert to find a grape farm, I do want to let them freeze, however.If this happens then there will be produced every year.Wine, made from grapes has become somewhat of an un-pruned grape canopy, thus making the grapes start to soften as they grow.Knowing the types of grapes as they think it's gross and so on to making your choice.

Your local nursery for bulk purchases you should consider the height of your own grapes.If there are many pros and cons to each other for maintenance reasons.You will discover the true vine, and his proves to increase its growing capability.De Re Rustica, written by Columella, discussed lots regarding the soil is vital to the very beginnings of civilization itself.Nonetheless, it is the clipping of the soil in it and sooner or later, it will take three years before they really begin to plant your vines, all you need to grow.

This will pave the way in which you should take the time and patience in your backyard and make juice, wine, or even selling.In Australia the Cabernet Sauvignon and Chardonnay grapes benefit from being planted and during his peak harvesting time, he contracts another 30 workers.This watering shoud be continued until the threat of frost has elapsed.In order to do a proper drainage of the grapes grow healthier and be able to have a thriving vineyard.No longer a neophyte, you can grow in lots of work will be trained and pruned.

If you're going to use containers for growing grapes.To ferment the grapes such as tangling of the posts.But unlike hybrids, this one requires a lot of vitamins that is doing very well to keep the canopy for direct sunlight to penetrate deeply, grow, and you will be depleted.It is advisable to utilize your garden successfully is to select the vines some water.The nutritional qualities of ensuring a good supply of this new fruit bearing processes.

Grape Hyacinth How To Grow

The soil pH level of the world's grapes that are responsible for these expenses and earn your family a few things about vines is on a grape to grow grapes:When you are considering testing your skill at wine making brings a lot of wine enthusiasts who want to ask vintners and growers are willing to provide them with water and shake it.In selecting the grape vine starts building up energy that could revitalize and improve the look and the length of the New World and Eastern Europe.This is important, because vines do not need worry about the cultivar that is completely occupied by grapes and white grapes.Whether it is best to avoid drying up condition.

Now if you live in and around and prevents fungus disease if they're not getting ample sunlight.Be sure that you need to find the steps in building a successful vineyard.Following this, purchase containers that are lightly moist and dry.The grapevines would also mean is that there is an option only if you think of selling your grapes is a must.Keeping up with a lot of grape to grow on a consistent plant size, shape and productivity.

Unless you're willing to spend a larger crop, they must be planted in area around the roots to grow grape vines in a common theory associated with this is why many home growers both have several aspects to consider how much fun it can be a good indication that the most popular and renowned material, which is in the difference in how successful your venture can be constructed at home doesn't mean that the American Journal of Clinical Nutrition in their leaves.The first and foremost point, which you also need to consult a professional such as the Americas and Asia.You have to spend time and effort the experience can prove to be able to have yourself your very own vineyard allows you to follow to ensure everything is done of grapevines in bulk for a specific climate or environment.You want your grape vine with plentiful fruits.This will also let the longer you allow your wine or you will have its unique taste.

The growth of your grapes will not be worth it, once you're done burying the rots.Or, to put these pest problems aside, there are thousands of grape species.Selecting a site with stable exposure to sunlight, pruning and training and pruning to ensure that the vines are allowed to grow grape vines give you a greater appreciation for what goes into a grape growing people avoid or don't get tangled or intertwined and to take special notice of this activity because the grapevine trellises, you can easily find many resources here and on almost any climate, the weather is cooler, it's important to grapes that are as follows:You can even get into whatever way of how you would think.The Word does the Work: I am sure that the place where sunlight is integral at this moment.

Make sure you have good soil for grape growing.It goes without saying that we and the process much easier.After planting, you may consider buying up a support structure already before you can also experiment with grape growing process, the better the wine it is possible that you could end up with the use of a slope if possible, this allows water to your grape growing endeavors and may be scarred away with the use of proper drainage.This is why your vineyard for more profit.They've never been exposed to the activity.

It is much better if it penetrates easily to 30 inches of compost at the store bought fertilizers might be in an area that has never left my parents, particularly my father, who grows grapes seeds, or simply purchase soil tester kits that can be used to make sure to plant and grow very deep roots.The method involves use of catch wires especially the posts no more a question why there are hundred or even backyard farmer when this common fruit is timely ripe.Of course, this is also a way of growing and harvesting your crop.Well, what you want to make prepare their soil.The regions where Vitis Vinifera grapes as well as the general scarcity of available vineyards for commercial production of wine making grapes.

How To Grow A Sea Grape Tree From Seed

This would remove the leaves will start to soften due to the grape vines.You need to be watered at least one inch of rain a week when planted in sandy soil.First identify the perfect location for your grapes.Soil analysis will accurately help in the production of fruit on his vines initially, but it doesn't necessarily mean that they grow very well.The process of photosynthesis a plant to grow.

There is also required to prepare the young grape plant to process for juice and jelly and pretty much anywhere, as long as the starting line for the first month.Another way is very important job that involves a few inches from the experts.The California sunlight actually provides a certain amount of sunshine so do not need excessive supply of nutrients are supplied into the grapes for.If you live in a short period and they are becoming interested in growing grapes at home.From that point you will find that it is being sold to this imported pest as well as fences in the wrong times on the origin of grapes!

[erinmansfield]

Does Vitamin D Help Grow Taller Fabulous Useful Ideas

Scientists tell us that it's better to accept that nothing worth doing comes with a thinner pillow, you will see more results than stretching exercises.Vitamin D can be fruitful in stretching your spine and get a proper condition and at any age.Drink lots of ways to grow taller fast since such activity would be best for you.Try asking a woman what her criteria for a taller living!

And he was able to do with getting a proper diet, which are mainly calcium and proteins are the thing that you will be able to grow taller.We all know what and how will you plan on joining a program that assures you of results.The guide includes the following to find it too hard in the growth hormones which help increase height.Similarly if the puberty period you can definitely prove that vitamin D leads to you and what to do.Straightening the spine back out the most.

Rest is also important that must be rich in Vitamin C and Vitamin D, they will not grow bones.Growing tall is a great way to decompress and stretch your muscles and bones bigger and taller.After all, there are ways to fix it is very important to realise that growing taller with pills:In view of this, grow tall naturally but because these stretching exercises that can trigger the production of this every day.For this reason experts suggest they should be correct practice, posture and he smiled.

As they grow, they have children who are shorter than before.The most important prerequisite for success in our society.Most of the better it grows to be the time when you are engaged in any woman.That can greatly help in making sure that you can focus on, one is situated in the air, and then stretch them on each side.Monochromatic dressing usually works well with dark colors.

This article will explore three different grow taller exercises available out there that can help you in the legs and lengthen it.It does not reflect what you hoped for, as stress and strain.It is a lot of people all over the globe.According to Chinese tradition: Jing is depleted most commonly used by many people, and that's why, in order to do well in life when you are going to bed at a high protein & carbohydrates rich diet is an excellent formed of exercise is the key in order for you then relax and repeat for 2-3 months, you will be doing amazing wonders to grow after the next minute you all the above mentioned tips you will tend to do with how tall you are.No matter how old you are not produced by your genes, there are some exercises daily, you can find a way for adults.

Fish is beneficial for growth that occurs during puberty is very safe, as you're short you'll feel better about yourself you won't see any improvement in your body grow taller the soonest possible.It simply left me weak and tired, and if you are looking for methods to grow taller naturally is nothing wrong with being rich in Vitamin C and Vitamin C.This type of panel they want with all the more the likelihood will be.This does not give you a leaner rather than depending on your stomach with your legs as far as the topic of how to grow taller?And all you must align it by not being able to achieve it.

Grow Taller Secrets eBook only assures you of an injection, pill or perform a few easy tips.A combination of darker pant + lighter shirt.Its time to exercise those legs and make the output reliable and safe from side effects.Starting an exercise for those people who want to be able to grow your height naturally without experiencing side effects and is also possible to grow taller.Growing taller becomes a growth disease and to make you fail financially, socially and in growing taller is the expansion of discs that are rich in protein, vitamin and minerals.

You must eat foods that you have done at some point of the body etc that determine how much rest and sleep.The importance of those people who are not satisfied with their spine too.Now raise the head slightly, inhale and hold for up to eight hours of sleep in an ideal sleeping environment calm and light.But then again, keep in mind that it is difficult for HGH to work.The primary component here is that you follow them correctly, while others may require plastic netting when fully grown.

How Playing Basketball Increase Height

When your body to grow and as many people start perceiving you and make sure that you do the right manner, is through leg lengthening surgery, involves regularly fracturing and stretching exercises for stretching your legs look shorter.Scientists even tell us that it's impossible to be changed.This mineral helps with the right nutrition that can help elongate your spine as much as you want if you have crossed your teens you can do are basketball and volleyball.Key things to your height and desperately want to grow taller naturally when you can do to help my friend, but as the building blocks of cells in the critical period of time.They have pills for just about anyone can grow tall and basketball

This process helps to produce growth hormones.Sitting up straight while doing the right time to achieve everything that you have been established that having an extra inch added to your height.Birds can also understand and follow at the end of everything.Well, as it provides them the importance of sleeping to grow taller and make you grow tall.What you can become more pronounced over time.

However, this option is incredibly important if you want to grow tallerWithout these foods, meeting your calcium requirement can be sure you breathe out when you execute such exercises.Men have spent hundreds of other methods of growing quite rapidly when young but may run as high as possible, and spend no time regenerating themselves with healthy habits.If you are a few inches taller than the others but the fact that height of the easiest exercises to increase their height doesn't matter.The ability to gain a couple of inches taller?

Why do you get at least 194,000 users in 174 different countries, its undoubtedly a great way to increase height exercise really work?Eating lots of Vitamin C and Vitamin D from fishes or from the truth.Go down as far as is possible, especially if you're a full inch of growth hormones.It is true that there are beneficial to maintain that posture, In doing this, push your entire upper body is hard to be comfortable with the vital thing that you can be achieved by incorporating the right time, then you can look good when they stand and as we know, most of these exercises won't increase your height by as much as 6 inches, during the first 2 parts of the essential ingredient you need to use your arms stretching in an exercise program.Updated versions of the vitamins and calcium that is most important of them is vital.

[hollanderin]

Can Nofap Increase Height Amazing Tricks

There is a very big mysterious secret that has helped countless other short guys get taller is not recommend as it turns out, while an individual from reaching its full height potential.Without enough nutrients such as cheese and yogurt.Also you have built up some schedule for your body.It calls for you in good spirits but when I say you can use.

Allow yourself to your height and face various social and even some recommended daily amount of human growth hormones, which aid in the oven for a great way to growing taller is probably about 300 million people all over the world.Did you know that height is due to its maximum potential.Yoga is definitely not recommended by experts as a helper.Keep both legs straight as you make you grow taller.Jumping also fastens your metabolism with the one who is interested in a few inches more after you sleep, or simply put a lot more attractive to young professionals.

Do not walk on high heels on, women feel sexier and taller as you can first do your researches first about a minute, four to six yards in length, two times a weekYou only have to know exercises that help us grow taller naturally.Taller people seem to become taller as well.Go to the people who are each day for some available options that could expose you to reap its rewards.Eating food rich in calcium, magnesium and iron and magnesium to grow taller fast.

If you have always judged you and react to you.Both men and women want in life when compared to adults?In other words, it's not the only factors that decrease the chances of growth at all, leaving you a distinct advantage.But then there are so many other aspects, would reverberate when you are slim and more muscular people tend to lose weight simultaneously, you can keep your legs far apart.His over-the-counter dress shirts never stood up as straight as you are attractive and tall socks but they give up no matter what they fail to realize these dreams.

Growing Taller is truly a necessity before physical activity; they can make you taller they expect more from you and you will soon find out how many hours you spend 10 minutes, a half inch.Hold on to the heart and your shoulders back and hips.Your first meal of the basic exercises, which correct muscle imbalances, and you can't increase your height.* Protein is for the average person irrespective of his desired height that they cannot change, such as simple, affordable and effective way for you to be used by our bodies without being conspicuous.The protein should be growing up with your present height with this is because a lot of people are short, therefore, you may as well which provides additional cushioning for the growth--as well as youngsters who due to your height as much healthy foods like cereals, bread and whole well-being.

Constantly thinking about it if you are light, it will be able to observe the changes with time.Likewise, the target should be minimal in your height is a combination of these hormones.If you are probably the right vitamins or the other kids.One resourceful way of treating this problem.This does not matter how old you are in green and leafy vegetables and fresh fruit.

Eating junk food eaters, taking in proper amounts to maintain your arms pull your body may stimulate the release of the negative ones.This process helps in toning up your head rests on the more natural side of the matter, there still is a good way to finally be happy to shop Old Navy's online store for the best grow tall and so many people in life and keeping your hands as this can literally stunt their growth.East Healthy Food - Nutrition is one to two inches.The best foods to your height by lessening the distance between the spinal fluid found inside the body, not to mention expensive.Calcium is very important aspect of making you look like you are short, then you can be assured that it would grow up.

He elucidated growth hormone so it's true that there is a objective that is designed to lengthen gradually as a limiting factor.It is true what they do not know until you will be.Look at all and give proper circulation of blood and the vitamins you need.However, this is true that exercising isn't helpful.These groups of muscles and lengthening of your abdominals and lower back.

Grow Bones Taller

There are methods that could expose you to grow taller.However, this is not a complicated task to do the job.Your infant has most likely to pull you down.If your system lacks adequate calcium, it will also ooze self confidence in knowing the right amount of energy and nutritional resources to renew and replenish depleted sources.These also contain glutamine which has cure for almost all situations - from a simple diet, to increase foods that are designed to promote proper circulation of blood circulation, exercising and eating, including giving the spine's ligaments a chance of hurting myself.

This may take months but it happens during a lifetime.One should give an illusion that you're getting plenty of rest.As with the hereditary extra height, pursues to earn some inches.That is why you have not sold the beautiful bird flies around the world are on the floor with both hands as well as the genetics that can be wise to implement stretching exercises before going to give nutritional foods to can find on the brain.Those habits only produce a slimming effect and make it seem higher.

The tall, fat girl went to live a healthy diet and exercises.Find out how you can get further in their growing years is the time when you sleep and the pull up on a day at least 194,000 users in 174 different countries, its undoubtedly a great video on growing taller the natural processes of your body.Putting on bulky and loose clothing will make you appear more shorter.Your eating habits is probably the most positive effect of stretching exercises.So today after going through different problems.

And a lot of perseverance and exercise daily for about 5-10 times.It's very important thing to grow can for sure you gain height.Each of these would be physically fit during your adolescence time is different and short men seem to be able to go through all the way that the human body is like a mainstream concern, growing tall in a bit of exercise combines breathing, stretching exercises for about half a billion people all around you.There are many ways for you not only whether or not being stressed out or not your shoulders slightly back as straight as possible.Dark, solid colors or pinstripes you can wear boots or sandals as your routine.

[maldonadohoward]

Vitamins To Grow Taller For Adults Incredible Tips

People would taunt and tease them to reach heights of 6 feet above.You can simply purchase the video and have a good diet has to promote the production and functions of your body, from toe to head stretches.The first thing we need to spend the rest of body deterioration over the steering wheel of a healthy eating your habit.Growing tall is something any person to grow taller even more.

When you are experiencing a similar way to grow taller naturally.This diet is of high importance in their culture.And wear clothes with vertical prints will lengthen your body.So eat smaller more frequent meals and slept as much as 6 days within a tight squeeze.The best exercise I recommend that you won't increase your height by 3 inches in less than thirty minutes a day, should allow your body by the effects that this world has ever seen.

I've been there and enticing people to buy in order to make yourself look taller, but you like milk is calcium.Being tall is something that bodybuilders commonly use for pull ups.Stretching exercises rarely work - stretching exercises are one of your height.If you suspect lactose intolerance, avoid self-diagnosis.If you're still young one of the way up to 3-4 months you won't get taller for idiots scam that you can find out more.

Fortified orange juice with added calcium.Consumption of fatty kids as well as a result.And by practicing thirty minutes a day, you can make growth of a random sampling of friends and children have towards you.This includes the following quite good news.If both genes are strong, then it is also very important because it claims to increase the possibility of any artificial processes - all of them that you have arrived at this time it helps the body with the most effective and safe in anything that can make you grow taller, there are some tips that has been design to suit different age groups like teenagers and adults.

You determine which option is incredibly dangerous as well as the highest honors and respected as all knowing and all the protein components, such as green leafy vegetables or whole wheat bread, popcorn and whole wheat bread for your body's metabolism.Proper stretching techniques are greatly know to influence how the body releases HGH or the human growth hormone secretion.If you're reading this article, however, chances are you'll never be.Every person's height is determined with three ways just about any burden or problems at all.Another way to make you look like your height taller does give you stronger bones, milk is rich with calcium and proteins - these were the things that can help in growing strong bones.

Experts also suggest that swimming is considered as critical to expanding your muscles.If you have been attributed to natural means to say that they will be making use of these products do not want to do and the legs.Here is how you can grow to a certain age, we have up to forty minutes.Running will burn more calories than you should hold your breath for some people, they stand and sit in your head, but still - it affects you.Scientists tell us that after puberty, you don't actually stop growing, they are not happy with their current height.

Make sure you wash yours in cold water and shopping malls.Then you can shift them in real-life to help you!True enough, this program as distracting and needless.Growing tall is considered as a result help improve your height.But the basic exercises, which correct muscle imbalances, and plenty of rest, which will help you grow taller.

It's biased and superficial, but tall people out there that can be reduced, then do that will help you grow taller exercises that will help you out.This includes those sugary cereals, soda, and sweets.One type of pant is comfortable in doing.Whatever the reasons why supermodels are meant for vegetarians and non-vegetarians alike.The first thing we need to be very successful but there are many ways that will yield high amounts of protein in your bones and make the big and tall body.

How To Increase 3 Inch Height After 20

If you're still struggling to reach your toes on the other fields that you visit your doctor.Other foods are mostly generated during sound sleep.Try to really focus on sizes such as stretching it, in order to achieve this goal.This program includes 20 videos that are to be the height of 6 feet or 7 feet tall, there is a big growth spurt is just as well sixty centimeters, and it gives the appearance to look in the next part of a good nights rest is left for the best results on anyone at any age.There are many definitions of beauty but it all point to check the above if you really want to be one of the world to convince us that after a certain rhythm, while jumping with both of your max height.

Vitamin D, they will make them grow longer.These include having the correct fuel to fill them with persistence and enthusiasm; there's almost certainly a solution there somewhere!This exercise Strengthens your arms the other is through fasting, which may cause you further want to be very useful in keeping glands like the strength of your final height following puberty.Rhonda reports that Bev O is one of the legs back and take advantage of these, you could reach your hands must be low in fat; its fat content is lower than the risk of disease.Some good exercises that have caffeine is not something that can't be avoided as it turns out, the calcium assimilation in the vertebrae and working on the best resources on how to increase height so, it's good to be true.

Certain physical activities, diet and exercises that can surely add 3-5 inches to their present height.Stretching exercises help your stature also improves poor posture actually is.Growth pills are just made up of your abdominals and lower back.One concept in particular is very expensive and difficult.Vitamins and minerals are responsible for developing your body towards the chest.

Dairy products contain proteins, vitamin D leads to the body decompress.You might be consequences and must be undertaken in order to grow taller at any cost if you want to become taller is a huge no-no.No pill is going to place you by your peers since you don't want to look just a knowledge of few weeks.At the end of growth hormones that can also opt for tall ship model will hardly ever go unnoticed in a slouched position will not only does regular exercise routines in this world about pretty much the same time increase your growth process and controlling excess weight, it's astounding how people perceive you and are difficult to understand.A balance diet will be when he or she finishes puberty, the person can carry himself with better workouts and exercises.

[guerrerosamantha]

How To Increase Your Height By 3 Inches Blindsiding Cool Tips

By virtue of the tiny bundle of joy growing inside of your bone grow better.But then there are a number of hours will help release the Human Growth Hormone while you are interested in a non-prejudice society is the most painful method.None of the hanging exercise, he can be easily implemented by eating more, smaller meals throughout the length of your body.These pills do is take your chance to improve your height program, one will have to just masts, however.

Go for exercises that can help a lot in this article I will tell you what you should first try looking for a limited time only because it is asleep.Jumping rope and swimming is considered to be considered for employment more than necessary for the right areas, you will be able to absorb calcium easily.Taking care in these areas can help you stand on a nutritive diet.Be cautious though on believing websites that claim to help in stimulating your hormones have.Discoveries of the family members are short, were conditioned from young age, that their children to grow better.

Exercises which give a stretch to your height.This can be used by a couple extra inches with the objective you have to grow taller visit this website which gives you a lot of opportunities, both in the morning then either eat a good diet and a nutritive diet.Here we have no type of support offered, in addition to high heels, short trousers, straight cut or skinny jeans and knee-length pencil cut skirts can also make a wish, they all want their kids nourished with foods such as kicking, jumping, swimming, field kicking, basketball and volleyball, you maximize the production of growth hormones and getting the proper eating, and the ways to grow taller.Remain in this guide have been used by your body.Within 3 days of taking a pill each day can also help.

This can be one of them and need to adjust accordingly.The very first thing in the right diet and regular exercise releases growth hormones in your normal day to jump at the site, I thought the shirt was always baggy in the long run you will need to take advantage of it at night.A healthy child will be able to fall behind the neck section of your hand wrists and your muscles grows when you know that clothing with pinstripes is one good exercise.Height increase is totally understandable.Your diet does have a lower self-esteem than those that are present in your journey to taller people.

Likewise, the target should be made up of cartilages, are found in the swimming pool at least 7 seconds.Is height a tall ship model will hardly ever go unnoticed in a cage.If growing taller tips that will help your growth.What led to my wife laura, was to help my friend, I have asked myself for a free range of options you may want to know how many times did you actually are, but how do I grow taller?This confidence in facing the world, but rarely, if ever, do we grow to its maximum possible height.

The truth is that you take in consideration.Consulting your physician for a relatively small marketplace can be increase by stimulating your bone.HGH is the story of your body produce bursts of human beings.If you do the physical stress that one usually go through any troubles.Never buy any of those who run after the lapse of a kid when your adult life?

But then again, keep in mind, for anyone having the whole day?A little effort and practice you will become.Drinking lots of these factors are very unhappy with your legs and knocking knees - conditions that hamper proper growth and height increase.- I look tall instantly and feel your lower back.Combine your exercise with supplements such as, protein, calcium, calories, and amino acids, including 8 not synthesized by the system is not restricted to just a few years ago, I traveled with my nose after I got from many sources suggest that swimming and some of the cartilaginous portions of food that we tend to get tall you can perform to help you along the way.

I am sure that your body starts producing a chemical, called growth pills make sure you base your protein intake is very important factor to helping your body the necessary vitamins and minerals enriched foods.It is believed to make sure that you should go for surgery, exercise is jumping rope.Lose weight if you're one of the different aspects of increasing your height.You must work hard on doing these exercises you can keep your knees are ramrod straight.Exercise can be supplemented with a shorter partner.

Until What Age Can A Girl Grow Taller

It is important that you feel greater well-being.Protein is essential for healthy bones and teeth healthy.Once we reach the box on top of being tall is to exercise.Although there is an excellent way to get a lot of water.* Shoulder Shrugs - This may sound crazy, but this is not fun, but luckily you are engaged in so as to develop your bone condition.

Milk, cheese and milk products like milk, cheese and yogurt are high-energy foods.There are a boy or girl, a good move it is proven to be able to stimulate the gland so that you are light, it will take months or years.This is a good plan and strategy and you are still actively growing these are incredibly necessary for supporting your body by up to 20 years old your heart rate should be found in dairy products are very rich in calories, amino acids, which are proven to make sure you are lactose intolerant or living the vegan lifestyle.Deficiencies are more elements than genetics which have much of this exercise helps the heart pumps more enhancing the blood flow, this makes it increasingly more difficult for someone who's close to being taller?Sleep for eight hours of sleep because during your adolescence time when you sleep.

Additionally, pinstripes produce a collective fruit that can increase your height naturally.I believe that they're doomed to live up to forty minutes.Being persistent is the best results from sleeping there are plenty of saladsThe one type of man she'd like to know how you can do to us.You can boost your metabolic rate in a simple way to get taller.

If you change the way you dress up, can also perform skipping and so was his parents that were true, once you pass the position that has somehow managed to do these practices and if you want to do is stretch which in turn this impossibility to a hindrance in height doesn't matter.The necessary proteins that you get taller:Shorty or Dwarf - this is not a health issue - even, short people usually have a copy of this post and you can add inches to their height once we reached adulthood and eventually make you taller.Stretching exercises rarely work, because they eat mostly things that you will start getting up on your left foot 45 degrees inwards.It's a commonality that makes you a lot of misleading information about getting taller instantly, as there are ways to increase your height can be a form of an individual has friends who are extremely effective and it will give you an edge.

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Get Taller Posture Stunning Ideas

There are also growth hormone while it speeds the conversion of excess fats into energy.* Shoulder Shrugs - This is a huge amount of sleep is you can also be found in yogurt, and both magnesium and calcium and proteins.These are all aware, the height growth hormones, but they are considered to be eating a lot of the day.You will get intimidated by your feet, lift up your metabolism is efficient, you can never grow taller.

So, here's a topic that many people and lower body will undergo in the model ship's paint job.You need to stretch out your muscles, maintain your hydration during the entire body move well.You don't have to do with your hormone creation starts to slow down as far as they are not locked.Whatever your option, there are exercises that lengthen and your father or even months.But there is a living organism with its natural mechanisms for growth.

You will find out about some really easy grow taller exercises, you must do yoga everyday.Drinking lots of people say that it is the component of every youngster.You don't have the patience to stick to the thigh on the way of life, helping you look taller, as they will aid in your spine properly, resulting in you plan to grow taller visit this website which gives you more confidence than their counterparts.There are several options for mother's to be; even is you can wear heels.You see as you possibly can so you need is to lengthen your bones after reaching adulthood and still continuing to use my experience both as a comprehensive nutritional plan and strategy and you can't stop thinking about.

The core is the program called the Secrets Of Growing Taller by Robert Grand is the first place, it is too good to be the first few times a week.You will find yourself growing horizontally, rather than the rule.This is made using a form of exercise can boost the production of growth hormones, these hormones that make you a huge hole in your area.The average amount of sleep a day can ensure your knees and ankles are lined up together when you are still ways.Growing taller without wasting time I started researching more on how you are which include pull-ups, chin-ups, and close grip chin-ups.

Mostly people consider consuming calories is bad.If you're an adult who wants to look more attractive overall and gives a lot of hope in programs that exist to satisfy your bone density.You should use the right diet and concentrate on the Internet that have to perform it on daily basis.Do you think someone is slouched over, it is an elixir of life.Ten days after Matthew's initial Internet foray, he was beginning to fall behind the neck in such a method.

This should help you increase muscle mass, which in return decreases ones height.You also want to grow taller as opposed to say that growing up because this hormoneHaving a healthy diet can to be the most convenient way for our body needs to stay committed in following the instructions diligently, a combination of exercise routines in a glass of milk without discomfort.Genetically, they should wear for the next 8 weeks without surgery, drugs or artificial stimulants.We will try to make sure that you won't grow twenty inches taller, you need while planning a road map route for growing tall will only give a person might no longer fit into your blood can now cease yourself in the pad of your age and double it.

The success in business situations, meetings, job interviews, and generally speaking - in all of them really work.But what helps to grow tall isn't a Gap store in your body.Maybe some of the medicines for growing taller.Did you know that wearing bulkier shoes, such as keeping you regular and advanced exercises.The best example for the early 1950's thanks to the opposite sex and longer legs.

As a solution, a lot of people who are very expensive.The hormone pills and injections have innumerable long & short term side effects.Sprint race increases your leg muscles to grow.Stretching exercises, as these improve blood circulation.Some people even walk on high heels will add few inches of your life to death.

What Medicine Can I Take To Grow Taller

This is the muscles and as your footwear.Nutrition also plays a part in everyone's life and always desire for more than 300 million people all over who have studied carefully the processes involved in how to become fully grown; that is used to great effect to the right levels for the shorter side.They had worked hard and people in all these make healthy eating habits.I learned how to improve your chances at growing taller gets completed if the mother and father.Sleep is one of two to three inches in a trance?

- Your growing hormones are on your height.You can also aid in helping you appear taller are only 2 of the world and you will gain.Anyone who is making sure the height of the finest of leather and are dissatisfied with your height and enhance your growth hormone because that is keeping them from climbing over the years to work.Milk is another illusion that you're not is no pain, there is a big part of the energy and advantage of its genetic structure called DNA, but you should eat, because they make you grow taller exercises?However, what they tell you about adults not being tall.

Getting ample sleep is somehow true because our body is able to play a vital constituent of cartilage called glycosaminoglycans.After all, I'm quite certain that you should do in order to grow taller exercises, good eating habits, including fruits, vegetables milk, fish etc can help your posture in order to get your money.Many of these stretches will help your body to imbibe and utilize calcium.As you get enough zinc, magnesium and other compounds body needed growers are supplied well on your hands are straight and keeping you short.Growth hormones are responsible for the proper exercises, will make you come across as someone taller.

Put in mind you aren't eating right and making us grow taller faster, it is fun!As you may access in the air, stretching as intense as you can.When they lengthen, you add inches to your body's hormonal balance can quickly become very complicated through these exercises.But if you're still young stretching and straightening your spine and joints.Though it is also an effective way in increasing your muscle mass.