#itsonlyuptoyou

[edivaldofontes]

A todos os nossos escritores e amigos, um Feliz Natal e muita paz e prosperidade para 2021. https://vlmpress.com #vlmpress #edivaldofontes #EdivaldoAFontes #amoringenuo #paisausentes #programnossagente #comocompraracasadosseussonhos #nuncaestiveso #maasalegria #aessenciadavida #aglandulapineal #escravidaodigital #autodescoberta #fiquelivre #homensdegrandevalor #temperadoscomsal #sodependedevoce #itsonlyuptoyou #deusequemefazgrande #asingularidadedoser #perdidosdentrodecasa #theundefeatedchampion #money #alemdomedo #educacaofinaceiraparaimigrantes #lidia #quandocomerdoi https://www.instagram.com/vlmpress/p/CX41ltEtKyp/?utm_medium=tumblr

[808barbenders]

Going through some old pics and came across these two. Miss training, check that...miss trying to keep up with these two young boys (who are almost a quarter century younger than me) always showing me up in the gym. Good times!!🤙 #RawIron #NeverLookBack #WeightLifting #Powerlifting #BodyBuilding #GoBigOrGoHome #LiftToKill #NoExcuses #BornSmallDieBig #KeepItReal #WhateverItTakes #TheStruggleIsRealAF #MediocreSucks #Supplements #Nutrition #Health #BeTheBestYou #ItsOnlyUpToYou #LiftLaughLive #YouGotThisShit #YouLiveEverydayYouOnlyDieOnce #CantStopWontStop #GotteEatToGrow #QuitBitchingStartLifting Follow @808_bar_benders @808_bar_benders @808_bar_benders @808_bar_benders https://www.instagram.com/p/CLH1INNj6pw/?igshid=ti1g0xd6r1m

[pink-achu]

vote 149

think you have the wrong poll ;)

—-

um, hey guys~! pretty pretty please vote for me here and then message me your vote number here for any of these:

screenshot promo

5 line solo (or 10 line if you tell your followers ^___^)

blog rate

vote back

(i’m up to pretty much anything, just ask~!)

if you tell your followers, you’ll get two (that includes the 10 line promo, okay?) 

good, yay~! >:3

(i’m not sure if i’ll be able to do every promo today, i’ll do any i have left tomorrow though~!)

[edivaldofontes]

A todos os nossos escritores e amigos, um Feliz Natal e muita paz e prosperidade para 2021. https://vlmpress.com #vlmpress #edivaldofontes #EdivaldoAFontes #amoringenuo #paisausentes #programnossagente #comocompraracasadosseussonhos #nuncaestiveso #maasalegria #aessenciadavida #aglandulapineal #escravidaodigital #autodescoberta #fiquelivre #homensdegrandevalor #temperadoscomsal #sodependedevoce #itsonlyuptoyou #deusequemefazgrande #asingularidadedoser #perdidosdentrodecasa #theundefeatedchampion #money #alemdomedo #educacaofinaceiraparaimigrantes #lidia #quandocomerdoi https://www.instagram.com/p/CX41WmFNxkd/?utm_medium=tumblr

[808barbenders]

Back is still not 💯 so decide to do some belt squats. Yea, I need higher blocks but this will have to do for now. But these Bulgarian squats are killers. Freaking love it. Have a great start to your week everybody and keep kicking life right in the dick and makes the most of what you’re given and just be damn good person.🤙 Phoenix Rack: @bridgebuilt Squat Belt: @spudincstraps Shoes: @converse Supps: @axeandsledge #808BarBenders #TheIronNeverLies #NeverSatisfied #RawIron #NeverLookBack #WeightLifting #Powerlifting #BodyBuilding #GoBigOrGoHome #LiftToKill #NoExcuses #BornSmallDieBig #KeepItReal #WhateverItTakes #TheStruggleIsRealAF #MediocreSucks #Supplements #Nutrition #Health #BeTheBestYou #ItsOnlyUpToYou #LiftLaughLive #YouGotThisShit #YouLiveEverydayYouOnlyDieOnce #CantStopWontStop #GotteEatToGrow #QuitBitchingStartLifting #AllRepsMatter Follow @808_bar_benders @808_bar_benders @808_bar_benders @808_bar_benders https://www.instagram.com/p/CRiAqzfDRfQfWw3ThJCjGHRr-D3HP6iMHaHtX00/?utm_medium=tumblr

[808barbenders]

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A post shared by 808_BAR_BENDERS (@808_bar_benders)

Got me my @bridgebuilt #PhoenixRack Expansion Kit in yesterday and installed it today. Check out them beefy ass wheels. Rolls over anything with ease. Couldn’t take any good “after” pics cause I had to go to work but I’ll post some later. Gloss clear Phoenix “FULL” rack!! Thank you @turbopat for the personalized thank you note. Always making me feel like part of the Bridge Built Family.🤙 #808BarBenders #TheIronNeverLies #NeverSatisfied #RawIron #NeverLookBack #WeightLifting #Powerlifting #BodyBuilding #GoBigOrGoHome #LiftToKill #NoExcuses #BornSmallDieBig #KeepItReal #WhateverItTakes #TheStruggleIsRealAF #MediocreSucks #Supplements #Nutrition #Health #BeTheBestYou #ItsOnlyUpToYou #LiftLaughLive #YouGotThisShit #YouLiveEverydayYouOnlyDieOnce #CantStopWontStop #GotteEatToGrow #QuitBitchingStartLifting #AllRepsMatter Follow @808_bar_benders @808_bar_benders @808_bar_benders @808_bar_benders https://www.instagram.com/p/CRF7ztXj5FTSMvBDFTmSR0ClnuJmkxIBzkTlAw0/?utm_medium=tumblr

[808barbenders]

Hip still not 💯 but grateful to be able to squat period. Also trying out my new squat briefs from @inzeradvancedesigns Thanks for the recommendation @christy_nalua The briefs are a game changer. Hopefully I’ll see another 5 Hundo squat in the near future. But until then, slow progress is still progress.🤙 Phoenix Rack: @bridgebuilt Roller J-Hooks: @betitanfit Belt/Wrap: @inzeradvancedesigns Shoes: @converse Supps: @axeandsledge #808BarBenders #TheIronNeverLies #NeverSatisfied #RawIron #NeverLookBack #WeightLifting #Powerlifting #BodyBuilding #GoBigOrGoHome #LiftToKill #NoExcuses #BornSmallDieBig #KeepItReal #WhateverItTakes #TheStruggleIsRealAF #MediocreSucks #Supplements #Nutrition #Health #BeTheBestYou #ItsOnlyUpToYou #LiftLaughLive #YouGotThisShit #YouLiveEverydayYouOnlyDieOnce #CantStopWontStop #GotteEatToGrow #QuitBitchingStartLifting #AllRepsMatter Follow @808_bar_benders @808_bar_benders @808_bar_benders @808_bar_benders https://www.instagram.com/p/CQ5l81tjPYi49a1Ls5hV-A28Bbxh4jDEqipEDk0/?utm_medium=tumblr

[808barbenders]

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A post shared by 808_BAR_BENDERS (@808_bar_benders)

@betitanfit Roller J-Hooks…Definite game changer in my book. Fits perfectly on my #PhoenixRack by @bridgebuilt #808BarBenders #TheIronNeverLies #NeverSatisfied #RawIron #NeverLookBack #WeightLifting #Powerlifting #BodyBuilding #GoBigOrGoHome #LiftToKill #NoExcuses #BornSmallDieBig #KeepItReal #WhateverItTakes #TheStruggleIsRealAF #MediocreSucks #Supplements #Nutrition #Health #BeTheBestYou #ItsOnlyUpToYou #LiftLaughLive #YouGotThisShit #YouLiveEverydayYouOnlyDieOnce #CantStopWontStop #GotteEatToGrow #QuitBitchingStartLifting #AllRepsMatter Follow @808_bar_benders @808_bar_benders @808_bar_benders @808_bar_benders https://www.instagram.com/p/CP-Ve2hDSzI/?utm_medium=tumblr

[808barbenders]

Ladies and Gents…The #PhoenixRack Expansion Kit with the Beefy wheels from @bridgebuilt Oh and did I say I can still park my truck in the garage? Well I can…🤙 #808BarBenders #TheIronNeverLies #NeverSatisfied #RawIron #NeverLookBack #WeightLifting #Powerlifting #BodyBuilding #GoBigOrGoHome #LiftToKill #NoExcuses #BornSmallDieBig #KeepItReal #WhateverItTakes #TheStruggleIsRealAF #MediocreSucks #Supplements #Nutrition #Health #BeTheBestYou #ItsOnlyUpToYou #LiftLaughLive #YouGotThisShit #YouLiveEverydayYouOnlyDieOnce #CantStopWontStop #GotteEatToGrow #QuitBitchingStartLifting #AllRepsMatter Follow @808_bar_benders @808_bar_benders @808_bar_benders @808_bar_benders https://www.instagram.com/p/CRK_JrkDQtONItcCwn7ePEYJ3_XHyWYSr4f6OQ0/?utm_medium=tumblr

[edivaldofontes]

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Saiu o Primeiro Video Institucional da VLM Press - A Editora dos Brasileiros nos Estão Unidos. Venha fazer parte da VLM Press. Assista e compartilhe. https://vlmpress.com #vlmpress #edivaldofontes #livros #editorabrasileira #autodescoberta #amoringenuo #nuncaestiveso #paisausentes #aessencaidavida #comocompraracasadosseussonhos #maasalegria #escravidaodigital #aglandulapineal #educacaofinanceiraparaimigrantes #sodependedevoce #itsonlyuptoyou #thepinealgland #laglandulapineal #reencontro #asingularidadedoser #alemdomedo #perdidosdentrodecasa Saiba mais visitando nossa página: https://vlmpress.com https://www.instagram.com/p/B592jrsBVxR/?igshid=ki6g0qo3fqdd

[edivaldofontes]

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A post shared by VLM Press (@vlmpress)

Saiu o Primeiro Video Institucional da VLM Press - A Editora dos Brasileiros nos Estão Unidos. Venha fazer parte da VLM Press. Assista e compartilhe. https://vlmpress.com #vlmpress #edivaldofontes #livros #editorabrasileira #autodescoberta #amoringenuo #nuncaestiveso #paisausentes #aessencaidavida #comocompraracasadosseussonhos #maasalegria #escravidaodigital #aglandulapineal #educacaofinanceiraparaimigrantes #sodependedevoce #itsonlyuptoyou #thepinealgland #laglandulapineal #reencontro #asingularidadedoser #alemdomedo #perdidosdentrodecasa Saiba mais visitando nossa página: https://vlmpress.com https://www.instagram.com/p/B592jrsBVxR/?igshid=4mif1ekceyco

[808barbenders]

What’s your reason for hitting the gym? #808BarBenders #TheIronNeverLies #NeverSatisfied #RawIron #NeverLookBack #WeightLifting #Powerlifting #BodyBuilding #GoBigOrGoHome #LiftToKill #NoExcuses #BornSmallDieBig #KeepItReal #WhateverItTakes #TheStruggleIsRealAF #MediocreSucks #Supplements #Nutrition #Health #BeTheBestYou #ItsOnlyUpToYou #LiftLaughLive #YouGotThisShit #YouLiveEverydayYouOnlyDieOnce #CantStopWontStop #GotteEatToGrow #QuitBitchingStartLifting #AllRepsMatter Follow @808_bar_benders @808_bar_benders @808_bar_benders @808_bar_benders https://www.instagram.com/p/CReijBIDGXLHe59zbWojL8xAUCb4G1jCN346-80/?utm_medium=tumblr

[808barbenders]

Gotta eat to grow!! #808BarBenders #TheIronNeverLies #NeverSatisfied #RawIron #NeverLookBack #WeightLifting #Powerlifting #BodyBuilding #GoBigOrGoHome #LiftToKill #NoExcuses #BornSmallDieBig #KeepItReal #WhateverItTakes #TheStruggleIsRealAF #MediocreSucks #Supplements #Nutrition #Health #BeTheBestYou #ItsOnlyUpToYou #LiftLaughLive #YouGotThisShit #YouLiveEverydayYouOnlyDieOnce #CantStopWontStop #GotteEatToGrow #QuitBitchingStartLifting #AllRepsMatter Follow @808_bar_benders @808_bar_benders @808_bar_benders @808_bar_benders https://www.instagram.com/p/CRDwTkBDy1mvp4p_TMgIMsKeILJk5X1g4fgGtE0/?utm_medium=tumblr

[808barbenders]

Oh yeah!! Another delivery from @bridgebuilt Guess I know what I’ll be doing tomorrow. Stay tuned…Cheeee!!🤙 #808BarBenders #TheIronNeverLies #NeverSatisfied #RawIron #NeverLookBack #WeightLifting #Powerlifting #BodyBuilding #GoBigOrGoHome #LiftToKill #NoExcuses #BornSmallDieBig #KeepItReal #WhateverItTakes #TheStruggleIsRealAF #MediocreSucks #Supplements #Nutrition #Health #BeTheBestYou #ItsOnlyUpToYou #LiftLaughLive #YouGotThisShit #YouLiveEverydayYouOnlyDieOnce #CantStopWontStop #GotteEatToGrow #QuitBitchingStartLifting #AllRepsMatter Follow @808_bar_benders @808_bar_benders @808_bar_benders @808_bar_benders https://www.instagram.com/p/CRDuOpQjfbwvJnfUdpoTgWqMNS5EZg5eMUTfd00/?utm_medium=tumblr

[808barbenders]

Back to Good’ol Creatine Monohydrate. @blackstonelabs_official #808BarBenders #TheIronNeverLies #NeverSatisfied #RawIron #NeverLookBack #WeightLifting #Powerlifting #BodyBuilding #GoBigOrGoHome #LiftToKill #NoExcuses #BornSmallDieBig #KeepItReal #WhateverItTakes #TheStruggleIsRealAF #MediocreSucks #Supplements #Nutrition #Health #BeTheBestYou #ItsOnlyUpToYou #LiftLaughLive #YouGotThisShit #YouLiveEverydayYouOnlyDieOnce #CantStopWontStop #GotteEatToGrow #QuitBitchingStartLifting Follow @808_bar_benders @808_bar_benders @808_bar_benders @808_bar_benders https://www.instagram.com/p/CPZGCa7janM/?utm_medium=tumblr

[808barbenders]

I mean c’mon, that’s all that really matters.😬 #AllRepsMatter #808BarBenders #TheIronNeverLies #NeverSatisfied #RawIron #NeverLookBack #WeightLifting #Powerlifting #BodyBuilding #GoBigOrGoHome #LiftToKill #NoExcuses #BornSmallDieBig #KeepItReal #WhateverItTakes #TheStruggleIsRealAF #MediocreSucks #Supplements #Nutrition #Health #BeTheBestYou #ItsOnlyUpToYou #LiftLaughLive #YouGotThisShit #YouLiveEverydayYouOnlyDieOnce #CantStopWontStop #GotteEatToGrow #QuitBitchingStartLifting Follow @808_bar_benders @808_bar_benders @808_bar_benders @808_bar_benders https://www.instagram.com/p/CO8l-SlDxnV/?igshid=yzv2jgwymcxl