𝗝𝗼𝘀𝗵𝘂𝗮 𝗖𝗼𝗽𝗽𝗲𝗻 Model, trainer, graduate and Brutally perfect
. This is the 𝐟𝐚𝐧 𝐩𝐚𝐠𝐞 for 𝗝𝗼𝘀𝗵𝘂𝗮 𝗖𝗼𝗽𝗽𝗲𝗻. He is not responsible for the comments, opinions etc .. of this page that is subject to Joshua Coppen will retract, act or apologize if 𝗝𝗼𝘀𝗵𝘂𝗮 𝗖𝗼𝗽𝗽𝗲𝗻 considers it so.
.
This page will always respect, abide by and obey the decisions, orders and directives of 𝗝𝗼𝘀𝗵𝘂𝗮 𝗖𝗼𝗽𝗽𝗲𝗻
3 pieces of advice to help you on your fitness journey↓↓
1. Proper Form: Learn and prioritize proper form to prevent injuries and get the most out of your workouts. This is something I will be covering in the future
2. Listen to Your Body: Pay attention to your body's
signals. Rest when needed, and don't push through pain.
3. Set Realistic Expectations: Understand that results take time. Be patient and avoid comparing yourself to others.
If you've taken that first step and are still going, you're killing it
𝗝𝗼𝘀𝗵𝘂𝗮 𝗖𝗼𝗽𝗽𝗲𝗻 Model, trainer, graduate and Brutally perfect
. This is the 𝐟𝐚𝐧 𝐩𝐚𝐠𝐞 for 𝗝𝗼𝘀𝗵𝘂𝗮 𝗖𝗼𝗽𝗽𝗲𝗻. He is not responsible for the comments, opinions etc .. of this page that is subject to Joshua Coppen will retract, act or apologize if 𝗝𝗼𝘀𝗵𝘂𝗮 𝗖𝗼𝗽𝗽𝗲𝗻 considers it so.
.
This page will always respect, abide by and obey the decisions, orders and directives of 𝗝𝗼𝘀𝗵𝘂𝗮 𝗖𝗼𝗽𝗽𝗲𝗻