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#keto ultra diet side effects
agnihothealthforall · 6 months
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Although inevitable, growing older can be a triple whammy: hormones decline, you begin losing muscle, and your body burns fewer calories each day even if you stay active. Consequently, there is unrelenting fat storage on your belly, backside, hips, and love handles. This article introduces the world's most popular rapid fat loss diet to you- today's hottest trend on a diet- the ultra-low ketogenic diet. This dieting program is spreading like wildfire among every age category because of its well-known amazing anti-ageing benefits that can help you reverse the side-effects you hate about ageing. The Over 4o Keto Solution:
Quickly melts stubborn fat cells. Cools down inflammation Increases ""good"" cholesterol Erases sugar cravings Balances blood sugar Boosts brain health
Most importantly, this program shields your body from today's life-threatening diseases. According to many experts, this solution is good for skin and cellular health in that it can literally reverse the ageing process, helping any person look and feel years younger. The groundbreaking research studies now confirm that if you are in your 40s, 50s, or 60s, the Conventional Low-carb ketogenic diet causes rapid hormonal decline, leading to a "metabolic slowdown" condition.
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supplementnews · 1 year
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►❱❱ Product Name ➥ Ultra Slim Keto ACV Gummies
►❱❱ Main Benefits ➥ Lose Weight & Fat Burn
►❱❱ Composition ➥ Natural Organic Compound
►❱❱ Side-Effects ➥ NA
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The Ultra Slim ACV Keto Gummies have gained popularity in the health and wellness company as a popular dietary supplement in recent years. The ketogenic diet is a high-fat, low-carb eating regimen that has been found to promote weight loss and improve overall health. These gummies were developed specifically to support a ketogenic diet, which is a low-carb, high-fat eating regimen. Furthermore, they lack gluten, allowing them to meet the nutritional needs of persons who are gluten intolerant. Each gummy contains a specially crafted blend of nutrients that help the body enter and stay in ketosis.
What are Ultra Slim Keto ACV Gummies?
Ultra Slim Keto ACV Gummies Progressed is an innovative weight loss supplement. These tasty Keto Gummies have a synergistic blend of ketogenic and apple juice vinegar components to help you lose weight. Ultra Slim Keto ACV Gummies During ketosis, the body burns fat instead of glucose. This relationship can create a fat tragedy and increased energy. Ultra Slim Keto ACV Gummiess Progressed help your body enter and stay in ketosis a lot easier. It will simplify and improve your weight reduction journey.
As obesity becomes a global epidemic, it affects more people worldwide. Three in five Americans are overweight due to poor diet and inactivity. All ages, including children. People are addicted to fast food like burgers, pizza, and fries, which are high in calories and unhealthy for your heart. Almost everyone doesn't start thinking about losing weight until it's almost too late, which makes it hard to lose fat. Being solid is never too late, and Ultra Slim Keto ACV Gummies will help you get a trim, healthy figure.
Garcinia combogia, BHB ketones, apple juice vinegar, and other powerful nutrients help healthy weight loss in Ultra Slim Keto ACV Gummies. In weight loss research, ketosis was a revelation. Unlike diets or supplements that prevent eating, this product supports weight loss with a typical diet. Simply avoid carbohydrates and eat dietary fats and proteins. Because ketosis burns fat for fuel, this product lets you eat more fat.
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What is the Working Process of the Ultra Slim Keto ACV Gummies?
The Ultra Slim Keto ACV Gummiess diet promotes the utilization of fat as a source of energy rather than carbohydrates. Keto gummies, in addition to providing your body with the necessary minerals and vitamins, also aid in the breakdown and utilization of stored fat as fuel, which is an added benefit. This means they can help you lose weight in a healthy way by helping you burn more calories than you would if you ate conventional carbohydrates. This is due to the fact that they contain fewer carbohydrates than conventional carbs.
They contain a combination of ketones and B-hydroxybutyrate, both of which aid in the breakdown of lipids in the body, allowing these broken down fats to be utilised as energy sources. This strategy allows you to lose weight quickly and easily without having to starve yourself for long periods of time or adhere to strict dietary rules.
Ultra Slim Keto ACV Gummies are an excellent supplement to this plan because they provide steady energy throughout the day, eliminating the need to worry about depleting yourself during exercises or long walks. The ketogenic diet is well-known for its effectiveness in encouraging weight reduction, while the ketogenic diet is well-known for its effectiveness in promoting weight loss.
The Components and Ingredients of Ultra Slim ACV Keto Gummies
1. Gelatin: The chewy texture and three-dimensional form of the Ultra Slim ACV Keto Gummies are due to the use of gelatin, which is a vital component of the product. It is well known for the numerous health benefits it provides and is derived from animal collagen.
2. MCT Oil: MCT oil, or medium-chain triglyceride oil, is a common ingredient in keto-friendly products such as Ultra Slim ACV Keto Gummies. MCT oil is a good alternative for anyone following a ketogenic diet since it is easily absorbed by the body and provides clean, quick energy.
3. Stevia: Stevia, a zero-calorie natural sweetener, is used in the Ultra Slim ACV Keto Gummies. Those on a ketogenic or low-carb diet can use it safely because it imparts a sweet flavor without adding any carbohydrates or sugar.
4. Infused with Natural Tastes: Natural tastes have been added to the Ultra Slim ACV Keto Gummies to make them more attractive. Fruit extracts such as strawberry, raspberry, or lemon can be utilized to generate these flavors, which can deliver a delectable and stimulating experience.
5. Citric Acid: Used as both a flavor enhancer and a preservative, citric acid is a common ingredient in gummy sweets. It gives the Ultra Slim ACV Keto Gummies a somewhat sour taste and helps to keep them fresh for a longer amount of time.
6. Natural Coloring: The Ultra Slim ACV Keto Gummies obtain their eye-catching color from the use of natural coloring elements, which also contribute to the product's overall pleasing look. These can be natural food colors derived from fruits and vegetables, or plant-based extracts such as beet juice or turmeric. Turmeric and beet juice are two other examples.
7. Water: Water is a crucial component in the production of Ultra Slim ACV Keto Gummies. It is used in the process of dissolving gelatin, combining the components, and producing the gummy consistency.
8. Other Elements: Ultra Slim ACV Keto Gummies may also contain additional ingredients, like as vitamins, minerals, or herbal extracts, to provide additional nutritional benefits. These components are meant to improve the overall nutritional profile of the food. These ingredients are susceptible to alter depending on the exact recipe used to produce the gummy candy.
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The Advantages of Taking Ultra Slim ACV Keto Gummies for Your Health
These gummy include a strong blend of all-natural ingredients that can help to boost overall health and wellness.
1. Assists Your Body in Entering Ketosis: The Keto Gummies recipe is intended to assist your body in entering a state of ketosis. When the body turns from using carbs as its primary source of fuel to burning fat, it enters the metabolic state known as ketosis. Because they induce the ketosis metabolic state, these gummies can aid in weight control and fat loss.
2. An Increase in Overall Energy Levels: The gummies contains a number of natural components that, when combined, produce a rapid rise in total energy. They can help you combat fatigue and sustain your energy throughout the day without the crash that comes with sugary snacks or excessive caffeine consumption.
3. Improved Mental Clarity and Focus: Ketogenic diets have been linked to improved mental clarity and focus, which is one of the diet's benefits. These candies are designed to help with this aspect by providing the critical nutrients needed to energize your brain. They can help you keep your mind clear and focused, which can improve your productivity and cognitive performance.
4. Suppresses Appetite: Controlling wants and hunger sensations is one of the challenges of eating a balanced diet. One approach to overcoming this difficulty is to suppress appetite. Ultra Slim ACV Keto Gummies make it much easier to stick to your dietary objectives and avoid unnecessary snacking because they include chemicals that have the capacity to decrease hunger.
5.Support Digestive System: Aids in the maintenance of a healthy digestive system These gummies may also help to maintain a healthy digestive tract. The use of natural ingredients such as fiber and prebiotics helps to maintain healthy digestive tracts and aids digestion. Furthermore, they can alleviate bloating and promote regular bowel movements.
6. Aids in Antioxidant Defenses: Ultra Slim ACV Keto Gummies are high in antioxidants, which can help protect your body from the destructive effects of oxidative stress. Antioxidants are known to aid in the elimination of potentially harmful free radicals, which reduces the risk of acquiring chronic diseases and enhances the immune system as a whole.
7. Promote Healthy Blood Sugar Levels: Aids in the maintenance of healthy blood sugar levels Ultra Slim ACV Keto Gummies might help maintain healthy blood sugar levels by lowering the amount of carbohydrates taken. People with diabetes or seeking to reduce their sugar intake may benefit from this.
8. Improves Heart Health: When combined with the nutrients provided by Ultra Slim ACV Keto Gummies, the ketogenic diet has the potential to improve heart health. These sweets can help keep cholesterol levels in check while also improving heart function.
Side Effect of Using Ultra Slim ACV Keto Gummies
Ultra Slim Keto ACV Gummies won't harm anyone. A weight loss supplement with ground flavors. The belief that natural events always have negative outcomes is widespread. The GMP supports this link. It verifies production procedures and awards nutritional supplements that meet originality and quality standards.
This product is safe to use. Their organic efforts have earned them global reputation. Take care not to hurt others. High energy, resistance, and fat burning are highlights.
The Dosage of Ultra Slim Keto ACV Gummies
Ultra Slim Keto ACV Gummies are packaged in a bottle with 60 Gummies. Take 2 gummies 30 minutes before each meal, along with a full glass of water. After having a meal, you should wait at least 30 minutes and up to an hour and a half before eating these gummies. It is not recommended to increase the dosage by more than two gummies unless specifically instructed to do so by a medical practitioner.
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In Which Store Can I Purchase Ultra Slim Keto ACV Gummies?
Ultra Slim Keto ACV Gummies At the moment, you won't find any stores with this issue. The quickest way to get your hands on it is to buy it straight from the Official Website. The website promises to send the product to all of the persons who have asked for it.
Money Back Guaranteed
Ultra Slim Keto ACV Gummies include a 30-day refund policy, so you have nothing to lose. If the results do not meet your expectations, contact the product's manufacturer; they will be pleased to help you resolve any issues. Ultra Slim Keto ACV Gummies' producers believe their product will help you realize your keto goals and are confident in it.
One Last Thought
Ultra Slim Keto ACV Gummies The route to weight loss is unique and takes dedication, perseverance, and the right tools. In your weight loss journey, Ultra Slim Keto ACV Gummies Progressed can be your valued partner. Using apple cider vinegar and the ketogenic state, these Keto Gummies address many elements of health and success.
Keep in mind that your unique journey is a reflection of your perseverance and self-confidence. Actions, lessons, and successes all contribute to long-term health and success. Ultra Slim Keto ACV Gummies Progressed will help you lose weight healthily and sustainably, leading to a better, happier, and more energetic life.
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Ultra Slim ACV Keto Gummies Reviews (Beware Exposed 2023) Ultra Slim Keto Gummies Price Ingredients Before Buying!
➢Product Name — Ultra Slim ACV Keto Gummies
➢ Composition — Natural Organic Compound
➢ Side-Effects—NA
➢ Rating: —⭐⭐⭐⭐⭐
➢ Availability — Online
➢ Where to Buy – CLICK HERE TO VISIT “OFFICIAL WEBSITE”
Introduction
Ultra Slim ACV Keto Gummies are a popular dietary supplement that has gained attention in the health and wellness community. These gummies are specifically formulated to support a ketogenic lifestyle, which is a low-carb, high-fat diet that has been proven to promote weight loss and improve overall health. They are also gluten-free, making them suitable for individuals with dietary restrictions or sensitivities. Each gummy contains a specific blend of nutrients that are designed to help the body enter and maintain a state of ketosis.
Ketosis is a metabolic state in which the body burns fat for fuel instead of carbohydrates. This can lead to weight loss and increased energy levels. Ultra Slim Keto Gummies contain ingredients such as exogenous ketones, medium-chain triglycerides (MCTs), and other essential nutrients that help to support the body's transition into ketosis.
The exogenous ketones found in Ultra Slim ACV Keto Gummies Reviews provide the body with an additional source of ketones, which can help to enhance the effects of a ketogenic diet. MCTs, on the other hand, are a type of fat that is easily absorbed and converted into ketones by the body. This can provide an immediate source of energy and support mental clarity.
These Keto Gummies are not only beneficial for those following a ketogenic diet but can also be used by individuals looking to support their overall health and wellness. The ingredients in these gummies have been shown to have various health benefits, including improved cognitive function, reduced inflammation, and increased fat burning.
To use Slim ACV Keto Gummies, simply take the recommended dosage as indicated on the packaging. It is important to note that while these gummies can be a helpful addition to a ketogenic lifestyle, they should not be used as a substitute for a healthy diet and regular exercise. It is always best to consult with a healthcare professional before starting any new dietary supplement.
What are Ultra Slim ACV Keto Gummies?
Ultra Slim ACV Keto Gummies, The principal component of this supplement is apple cider vinegar with Mother, which is also the supplement's acronym. There are also several natural components and fruit extracts in the mix. These Gummies are an advanced diet pill that burns fat and improves health in a single package. With your immunity and metabolism boosted with these Gummies, you may adopt a healthier and happier way of life.
Herbal and all-natural Ultra Slim Keto Gummies, which retains all of the fruit's naturally occurring nutrients, including beneficial bacteria, protein, and yeast, is the active ingredient in this health supplement. It's convenient for people who are always on the go and can't commit to a strict diet and exercise plan, and for this reason, it's effective for those who need to shed some extra pounds but have no time to do so.
How Can We Trust Ultra Slim ACV Keto Gummies?
Ultra Slim ACV Keto Gummies Reviews are one of the leading brands that provide services for several results and give the desired result to its consumers. It is made of plant extracts, fruit and vegetable powder, plant-based nutrient, and minerals. It does not use any medicinal substances which can harm your body. Ultra Slim Keto ACV Gummies does not make any fake promises and works from the problem's root. It can provide several benefits along with making you lose fat. One of the best benefits is preventing your body from encountering several horrible diseases.
How to Use Ultra Slim ACV Keto Gummies Effectively
To get the most out of Slim ACV Keto Gummies Reviews, it's essential to use them correctly. Here are some tips to optimize their effectiveness:
Follow the Recommended Dosage:The recommended dosage of Ultra Slim ACV Keto Gummies is two gummies every morning. Take them with a glass of water, preferably before your meals.
Maintain a Healthy Lifestyle: While these gummies can enhance your weight loss journey, they are not a magic solution. Combine them with a balanced diet, regular exercise, and adequate sleep for optimal results.
Stay Hydrated: Drinking enough water is crucial while on a ketogenic diet. It helps flush out toxins and supports overall health, allowing Ultra Slim Keto Gummies to work more effectively.
Ingredients Ultra Slim ACV Keto Gummies
Gelatine: Gelatine is a key ingredient in Ultra Slim Keto Gummies, providing the chewy texture and structure of the gummies. It is derived from animal collagen and is known for its numerous health benefits.
Pomegranate powder has the highest antioxidant efficiency of any substance. The benefits of pomegranate powder for your heart and waistline go far beyond what you'd expect from a simple dietary supplement
Natural Flavors: Ultra Slim ACV Keto Gummies Reviews are infused with natural flavours to enhance their taste. These flavours can include fruit extracts, such as strawberry, raspberry, or lemon, providing a delicious and refreshing experience.
Citric Acid: Citric acid is commonly used in gummy candies as a flavour enhancer and preservative. It adds a slightly tart taste to Ultra Slim ACV Keto Gummies and helps prolong their shelf life.
Natural Coloring: To give Slim ACV Keto Gummies Reviews their vibrant appearance, natural colouring agents are used. These may include plant-based extracts, such as beet juice or turmeric, or natural food dyes derived from fruits and vegetables.
The components are Garcinia Cambodia, Green Tea Extract, BHB, Beet Root Powder, and Lemon Extract. If you are concerned that any of the substances in this health supplement could be detrimental to you, please read the label carefully before using the product. You shouldn't use something if you know it's terrible for you or unsafe.
Benefits of using the Ultra Slim ACV Keto Gummies?
Now you've come to the part of the article that interested you the most at the outset. (Your motivational proclamation) How exactly can one benefit from taking these Ultra Slim ACV Keto Gummies? As soon as possible, and what does this process comprise in detail? What are the potential long-term effects on human health? Although the essential advantages of using this fat burner will be highlighted, this is by no means an entire list.
How many Ultra Slim ACV Keto Gummies to consume daily?
The user must consume two gummies of the Ultra Slim ACV Keto Gummies Reviews daily for two or three months. It is important to consume better water content with an effective dosage of the gummies. Do not overdose the body with the gummies.
Moreover, the users are advised to get a consultation from a licensed healthcare provider or physician and consume accordingly. Consume the gums regularly with no overconsumption. Do follow all the instructions while consuming.
Ultra Slim ACV Keto Gummies Can be combined with Any Weight Loss Plan-
It is okay if you are not comfortable with the ketogenic diet. You can also follow any healthy diet plan and start taking Ultra Slim Keto Gummies along with any healthy diet plan. You must remember to skip unhealthy and fried food and lower carbohydrates. However, after starting the ketosis process in your body, you can switch your diet plan from regular to ketogenic.
Ultra Slim ACV Keto Gummies Helps to Improve Energy Level Naturally-
Though several keto gummies help us to feel energetic, Ultra Slim ACV Keto Gummies are special as they do not provide any substance from outside to make us feel energetic from day one. A person will not understand before seven days. But once the process starts in your body, you will receive unlimited energy.
How to take Ultra Slim Keto ACV Gummies?
Ultra Slim ACV Keto Gummies Reviews recommend taking 2 gummies daily with water for reducing the weight of the body. Do not increase the dose by more than 2 gummies without consultation with the doctor. If you want the best results from the product, take the gummies with healthy food. Do regular exercise and workouts to burn extra pounds of the body.
Where to Buy Ultra Slim Keto Gummies?
You can order Ultra Slim ACV Keto Gummies from the official website of the manufacturer only.
The weight loss product comes with a money-back guarantee of 60 days. The offers are for a limited period on the official site.
Affiliate Disclosure: The links contained in the post may result in a small commission to us. If you opt to purchase the product recommended at no additional cost to you. Make sure to include the product name and any relevant details to find online retailers or official websites that might sell it. It's a good idea to consult with a healthcare professional before purchasing any dietary Slim ACV Keto Gummies, especially if it's related to weight loss or health. They can guide you on whether the product is safe and suitable for your needs.
Disclaimer: This is sponsored review content posted by us. All the information about the product is taken from the official website. Contact the customer care phone number given on the product’s official website for order cancellation, return, refund, payment, delivery, etc. related issues.
CLICK HERE TO VISIT “OFFICIAL WEBSITE”
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ultraburnbuy · 2 years
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Ultra Burn Survey - Does This Pill Assist with shedding That Additional Weight?
Hi, we are back with the total Ultra Burn Audit. Attempting to get more fit and shed that additional fat? Relax! You are in good company. An enormous number
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Item Name Ultra Burn Ingredients Natural and Demonstrated Fixings Side Effects No Significant Aftereffects Price $24.95 Availability Only through the authority site Official Website https://www.ultraburn.info/
What is Ultra Burn Enhancement? Since it has become so undeniably obvious that a keto diet is exceptionally successful in assisting you with shedding pounds, the following inquiry is, how
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What is ketosis? In an ordinary eating regimen, the utilization of high fat would by and large prompt you putting on weight as the body draws its energy from
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What are the Advantages and disadvantages of Ultra Burn ? Experts
At the point when you go through the different Ultra Burn client surveys, it is obvious that you can partake in a ton of advantages and benefits, for
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In any case, there are likewise a couple of cons that you should know about while utilizing the item like referenced underneath in the Ultra Burn survey:
Secondary effects Despite the fact that the item is regular, it is very strong and is profoundly focused. Upon use, you might encounter normal secondary
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day.
Typically, the BHB in the body is dropped through the pee. In any case, during ketosis, the BHB is utilized as a ketone that assists the body with drawing
energy from the put away fat. So what do you need to?
Alongside consuming the pills consistently, it means a lot to adhere to a spotless eating regimen and sound activity. Eating unhealthy food consistently and
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assists you with dealing with your hunger.
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End - Could I suggest Ultra Burn ? 100 percent! In addition to the fact that it assists you with getting thinner proficiently, however it likewise brings along numerous other medical
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Inside the main week itself, I felt my body digestion changing and I got more energy during my exercises and everyday life. In only half a month of time, I
could see noticeable outcomes with the fat in my body gradually vanishing for good.
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Product Name: Over 40 Keto Solution [ad_1] Click here to get Over 40 Keto Solution at discounted price while it's still available... All orders are protected by SSL encryption – the highest industry standard for online security from trusted vendors. Over 40 Keto Solution is backed with a 60 Day No Questions Asked Money Back Guarantee. If within the first 60 days of receipt you are not satisfied with Wake Up Lean™, you can request a refund by sending an email to the address given inside the product and we will immediately refund your entire purchase price, with no questions asked. Description: Getting older can be a triple whammy…Hormones decline… you start losing muscle… your body burns fewer calories each day (even if you stay active)…This leads to unrelenting fat storage on your belly, backside, hips and love handles. Just ask my wife Karen…Even though we were lucky enough to catch her cancer just in time to save her…By the time the medical industry was finished poisoning her body with harmful painkillers, chemotherapy and radiation it severely damaged her ovaries forcing her body into "premature" menopause…Causing her to gain over 30 pounds within a few months afterwards…Overpowering any hope she had to get rid of belly fat or regain her health. And no matter HOW hard Karen tried to lose belly fat afterwards, NOTHING changed. Was it too much stress? Was it the chemo and radiation? Was it bad genes? Was it the menopause? Was it her age? At the time we didn't know. But the one thing we knew for SURE is "dieting" more only made matters WORSE. And it put her body at a much higher risk for conditions like diabetes, heart disease, high blood pressure, and even early death. Enter today's HOTTEST diet trend, the ultra-low carb ketogenic diet. After doing some extensive research Karen and I thought this could finally be the answer we were looking for to help her lose her cancer-induced "menopause-belly."According to the Google search engine it's officially the world's most popular rapid fat loss diet…It's currently spreading like wildfire among every age category because it's so well known for its amazing anti-aging benefits that can help you reverse the side-effects you hate about aging…It quickly melts stubborn fat cellsIt cools down inflammation…It balances blood sugar…It increases "good" cholesterol…It ERASES sugar cravings…It BOOSTS brain health…And it "shields" your body from today's life-threatening diseases.[1-15]Many experts claim it's so good for skin and cellular health that it can literally reverse the aging process helping any person look and feel years younger…However… if you're over 40 years old, like Karen and I are, pay close attention and keep reading because even though keto can be very effective for short bursts of time…Groundbreaking research studies now confirm it…If you're in your 40s… 50s… or 60s the Conventional Low-Carb Ketogenic Diet causes a rapid hormonal decline leading to a condition known as "metabolic-slowdown" [16,17]In fact, there are actually 4 "hidden" dangers that EVERY adult over 40 needs to be aware of before trying the keto diet. I accidentally discovered the truth about these hidden dangers after Karen's battle with cancer and menopause led to uncontrollable fat-storage on her backside, hips, and upper belly region.Inside this health bulletin I'm going to pull back the curtain and uncover the scientific evidence behind these keto dangers… Along with 1 simple belly-slimming "keto diet hack" you can use to easily overcome this hormonal decline…All while boosting the over-40 metabolism melting fat FASTER than conventional keto.I call it The 7-IN-7 Formula because every time you use this hormone-boosting keto diet loophole… You'll SEE AT LEAST 7 pounds GONE in 7 days.Just imagine… stepping on the scale one week from now and seeing at least 7 pounds disappear.I know this is a bold statement…Losing one pound each day (especially at our age) might have seemed
impossible for you in the past…How do you know whether this new keto diet loophole designed for the hormones and metabolism of people over 40 is for you? According to research from Rush University Medical Center, there are 7 questions you need to ask yourself to determine if you're suffering from hormone-induced fat-storage…[20]After answering these 7 simple questions you'll have a crystal clear picture of whether or not this keto diet hack is for you.I'll share them with you in just a second…Just in case you didn't already know…The traditional keto diet works by forcing your body into a fat-burning state called "ketosis".This is achieved by eliminating 95% of all carbohydrates (including fruits) and replacing them with 70-75% "fatty" foods like bacon, butter, hamburgers, eggs, cheese, avocados, and coconut oil.When you substitute carbs with "friendly fats" for extended periods of time, the body eventually switches fuel sources…It starts using ketone-molecules (instead of glucose) for fuel, helping you burn more stored fat each day.These are the same ketone molecules proven to banish inflammation and protect your body from deadly diseases. While on the surface all of this sounds like an amazing way to live longer and burn more fat… There are severe consequences of following today's popular ultra-low carb ketogenic diet…And if you're in your 40s, 50s or 60s it aggravates your hormones even more, magnifying these symptoms… In fact, in order to enter the metabolic state known as "ketosis" the side-effects are so intense the scientific and medical communities have nicknamed it the KETO FLU.And if you're thinking you can just eat a bunch of bacon, eggs, and steak instead… think again.Although these are healthy keto-food choices, they contain too much protein, which also kicks you out of ketosis.Not to mention, the vitamin and mineral deficiencies caused from eliminating all of these food groups.If you're over 40, like me, this is a deal breaker…Because the severe restrictions of the "traditional" ketogenic diet make it impossible to adhere to long enough to reap the true benefits…You have to sacrifice all your favorite foods… give up your social life for months at a time…All while suffering through all the negative keto flu side effects…Fortunately, it doesn't have to be this way! What if you could still get all the amazing benefits of the keto diet…Well fortunately, you CAN literally have your cake and eat it too! In just a minute, I'll show you how easy it can be to avoid the negative side-effects of the Keto Flu, while still enjoying your favorite foods using the 1 easy hormone-boosting "diet hack" below…It's The 7 Pounds In 7 Days Formula specifically designed for the metabolism and hormones of people in their 40s, 50s and 60s to lose up to ONE pound each day.Plus… you don't have to worry about too much protein from your favorite "fatty" meats, eggs, and cheeses kicking you out of ketosis.Before I hand you the key to unlocking this hormone-boosting diet trick proven to help you avoid the KETO FLU...While still producing thousands of fat-melting ketones (just like regular "keto")...Year after year, we see it more and more…After 40 hormones change. Research across the board reveals this hormonal challenge…As you pass the age of 35 your body will NOT respond to low-carb, crash diets because there's a rapid hormonal decline that takes place.So if you're currently in your 40s, 50s, or 60s and you follow mainstream keto diet advice, you need to be careful so you don't harm your metabolism. The studies I share below uncover why your body's fat-metabolizing hormones will shut down, fueling "rebound" weight-gain.[21,22]It's not that keto is evil or bad…It just works against your body's "natural hormonal state."Your metabolism slows down. Your body can't recover. You compromise your immune system. You feel tired and unmotivated.And this happens after the misery of going through the KETO FLU.After drowning myself in piles of scientific
research studies I discovered it…ONE emerging pattern  about "how" the body responds differently when we're in our 40s, 50s and 60s…It's NOT your exercise plan…It's NOT your genetics or your gender…It's NOT your lack of willpower, discipline or motivation…It's NOT even your diet that is to blame…Now you might be reluctant to believe it's only your hormones...You might even be thinking, "But I've tried everything!… Why bother?"  I can relate. After 21 years of being a fitness professional I've tried some pretty stupid stuff myself—because I've been misled and lied to more times than I can count. "Fats are evil because they clog your arteries and lead you to an early grave"…"Carbs are responsible for belly fat and disease"…"You must eat every 2-3 hours to keep your metabolism revved up and prevent muscle loss"…Fast forward 10 years later and all the newest research shows this advice is completely FALSE and not grounded in scientific research.So unless it's backed up by REAL science and you've seen the real-world proof it's probably just hype."Any diet advice we recommend to our followers and the people we love and care about must be backed up by peer-reviewed scientific research…The gold standard of published studies, or we won't even consider it."And you shouldn't either.This way you can rest assured, everything you'll discover on this page is 100% substantiated and backed up by real science.But it only works for people OVER 40 years old who are willing to avoid the conventional ketogenic diet.All you have to do is take a look at the science and it's glaringly obvious why…In other words, do you know what's really happening to your metabolism and hormones on "keto"? We didn't know either… until we took a deep dive into the published research studies and discovered some very disturbing facts…In a nutshell, using the conventional ketogenic diet damages the metabolism of people over 40 because of the rapid hormonal decline that takes place…It's the same thing that happened to Karen.Thankfully, once you understand exactly what's happening to your body you'll see just how easy it can be to correct these hormonal imbalances (just like she did).People who go all-out with "keto" eventually end up burning 60 to 73 pounds LESS PER YEAR than they did before they started the diet. Click here to learn why... Low-carb diets (even if they're very high in friendly fats—like the conventional ketogenic diet) drastically lower your metabolism…[21,22]This is a condition known as "metabolic slowdown."And since your metabolism is what burns calories throughout the day… A slower metabolism obviously means you burn less calories and lose less weight.This isn't just a few calories either.Research shows dieters who shed unwanted weight by cutting out carbs for extended periods end up burning up to 700 LESS calories each day.[21,22]People who go all-out with "keto" will eventually end up burning 60 to 73 pounds LESS PER YEAR than they did before they started the diet. So even if you initially see amazing results from regular keto… over time, it triggers weight-regain. However, there's an easy way to avoid this risk…Just use the keto diet loophole below. It reverses this downward spiral of negative side-effects by turning on your body's metabolism-boosting hormones.This prevents the metabolic slowdown caused by low-carb crash diets and eliminates your chance of "rebound weight gain."The conventional ketogenic diet lacks the two foods your body needs each day in order to prevent muscle loss for adults over 40 years old... Click here to learn what they are...Losing muscle is a natural side-effect of aging unless you have the right strategies in place.This is a condition known as "sarcopenia" and it can have serious consequences because nobody wants to be "flabby" or "skinny fat" as they get older…And it can have serious consequences because nobody wants to be "flabby" or "skinny fat" as they get older…Muscle tissue is more important than ever after you turn 40 because it's what burns extra calories each day (even while you're sleeping).
And the keto diet only makes it worse because it lacks the two foods your body needs each day in order to prevent muscle loss as you get older—carbs and protein. Without strategic carb intake and adequate protein in your diet, your risk for muscle loss skyrockets.[24]Since starches, fruits and protein kick you out of ketosis you're supposed to consume very low amounts on the ketogenic diet. Yet, these are the two most important foods for people over 40 because they're the only macronutrients proven to protect muscle and stop age-related muscle loss.Fortunately, with the right carb and protein choices, which are built into my 7 pounds in 7 days formula…You prevent sarcopenia caused by the conventional keto diet and eliminate your risk for muscle loss. A ground-breaking study published in PubMed in 2017 concludes, "The ketogenic diet causes thyroid malfunction and thyroid medicine treatment may be required." Click here to learn why...The thyroid gland is your "weight-loss accelerator" because it's the most active gland in the body…When it's functioning properly it increases your metabolism and regulates your body weight—making it much easier to lose stubborn fat. But when you go "keto," you eliminate the primary building block of thyroid hormones—glucose-based carbs.This instantly decreases your conversion of T4-T3, leading to unusual fat-storage, around the tummy, backside and thighs…It's like slamming on your "weight loss brakes."Simply put: glucose, from certain hormone-boosting foods, and your thyroid gland, rely on each other to function properly.So without strategically eating certain glucose-based high-carb foods your body cannot convert T4 into the active thyroid hormone T3.A ground-breaking study published in PubMed in 2017 confirms these findings and sums it up perfectly…"The ketogenic diet causes thyroid malfunction and thyroid medicine treatment may be required."[16]In other words your body needs high-carb foods (at the right times) in order to optimize thyroid hormones.[25]This regulates your metabolism and helps you quickly melt more stubborn fat!Leptin levels can plummet to near ZERO after extended periods of ketogenic dieting. Click here to learn why...This could be the most dangerous side effect of all because leptin is considered the MASTER hormone of the fat-burning metabolism…It's what tells your brain to "let go" of stored fat cells.Unfortunately, it's been shown in scientific literature that leptin levels can plummet to near ZERO after extended periods of ketogenic dieting.[21,22]This puts the brakes on your metabolism and creates a hormonal environment extremely conducive to fat storage.Unfortunately, this drastic leptin decline caused by the ketogenic diet puts the brakes on your metabolism and creates a hormonal environment extremely conducive to fat storage.Leptin is very similar to thyroid hormones because it requires glucose (from specific high-carb foods) in order to maintain optimal levels. Research published in the International Journal of Obesity has established it…"Carbohydrate overfeeding, but NOT fat overfeeding led to increases in energy expenditure (metabolic rate) and leptin concentration."[17]So when you strategically eat the right types of carbs (and cheat foods) at the right times, you BOOST leptin sensitivity each week…Traditional low-carb ketogenic dieting decreases T3 thyroid hormone levels,[16] disrupts leptin sensitivity,[17] lowers your resting metabolic rate and leads to elevated "sarcopenia" sacrificing precious muscle tissue…[21,22,24]So you burn LESS calories each day as time goes on.This ultimately interferes with delicate hormone balance damaging the metabolism of people in their 40s, 50s and 60s…My name is Shaun Hadsall, I'm a 48-year old Fitness Professional, online best-selling author, husband, father, and grandpa to seven beautiful grandkids...And today I'm going to let you in on the keto diet hack that can help you overcome these 4 keto dangers. My career originally took
off way back in 1998 when I competed against 22,000+ other competitors and  placed 1st Runner-Up Grand Champion in the world's largest body transformation contest called Body-for-LIFE™… This eventually led to dozens of television appearances on ESPN, radio station interviews, and spreads in other magazine publications like Oxygen and Club Solutions.I was only 28-years-old at the time, so my body naturally burned fat faster and responded to any type of diet or exercise I used…I'm sure you can remember back when your body responded much faster when you were younger too! Which is why I'm writing you today…To share why you MUST eat differently than when you were in your 20s and 30s if you ever want to achieve a flatter, firmer belly and prevent deadly diseases. Honestly, I originally had zero intention of sharing all of my hormone-boosting secrets with anybody else. I was just desperate to help my 59-year old wife Karen after cancer forced her body into "premature menopause"…I helplessly sat by and watched as the medical industry's harmful cancer treatments and medications destroyed her health…Her body was slowly being poisoned every week…Her hormones completely SHUT DOWN…Her metabolism was damaged…Her thyroid was non-responsive…Her body was aging FASTER than ever…Her self-esteem and confidence plummeted…Her stubborn fat cells expanded making her belly protrude outward…I gave her every trick in the book and nothing seemed to be working.I felt helpless because it wasn't just about losing her "menopause belly"…It was her happiness at stake. After all, if we don't like what we see when we look in the mirror on the outside…It's always a reflection of how we feel on the inside.And I could tell how badly Karen was suffering internally when she finally reached her breaking point.It was exactly 12 weeks before our daughter Alyssa's wedding when she shouted…"Shaun, I need your help."I walked into the closet and could sense the frustration in her voice as she was trying to put on an old dress. It was obvious how tight it was but I didn't want to say anything…"Can you please see if you can zip this up?"I grabbed the zipper, squeezed it together as close as I could…"Oh no." I thought to myself. "This is not going to end well.""Ugh!" She blurted. "I've gained so much weight on my upper back, stomach and boobs… I feel so fat!"The teardrops inside her eyeballs slowly started welling up…The crackling of her voice gradually got more and more intense until she finally burst into tears. I sat there. Trying to listen. Trying to be supportive.I felt hopeless as she slammed the door behind me…Because no matter how much I told her how beautiful she was…No matter how much I showed her affection, or bought her flowers, or took her out on the town…It didn't change that one embarrassing moment for my best friend and soulmate. And although it's sometimes painful and embarrassing for me to talk about...Thankfully, we still had the most important thing in our lives...After many stressful days of constant prayer and relentless research I came across two eye-opening studies…And it changed everything for my wife.One was published in the prestigious journal Obesity, and the second was from the New England Journal of Medicine. Both of these ground-breaking scientific papers uncovered the "hidden secret" for any person 40 years old who wonders why their body won't respond like it did in their 20s and 30s…After just 8 weeks of ignoring calories and optimizing hormones instead, they also had a 34% decrease directly from their waistline.The next study reveals the second (and even more problematic) hormonal challenge…The reason this is so critical is because leptin and thyroid hormones are the two hormones that regulate your body weight and control the speed of your metabolism. It didn't take long for me to see the writing on the wall. If I wanted Karen to get back on track with her health and reclaim her confidence I needed to focus on ONE thing…Little did we know…
these two studies were a godsend because it led to what could just be… The discovery of a keto diet loophole so powerful, so effective that it would transform her body and save her life…And it would eventually even save our marriage.A secret that helped my wife Karen, a 59 year old grandma, lose 7 pounds of pure belly fat in the first 7 days…And then another 18 pounds the next few weeks reversing 100% of her symptoms from cancer, menopause, and pre-diabetes…Saving her from a lifetime of resorting to deadly prescription medicines, surgeries, and dangerous hormone replacements…Leaving her doctors scratching their heads in amazement wondering how she did it. Here we are a decade later and she looks at least 10 years younger than her real age of 59.And on this very page I'm going to share the evidence-based keto diet hack she used to finally eliminate her "menopause belly." People always freak out when she tells them we have 7 grandkids because she looks so "youthful".To this day, Karen stays in amazing shape simply by focusing on hormones.That's how I identified the #1 problem with today's insanely popular ketogenic diet… And it's the same reason why any person over 40 who attempts it has nutrient deficiencies that damage their vulnerable hormones. But it doesn't have to be this way when you have access to this evidence-based, hormone-boosting keto diet loophole.Before we show you just how simple this fat burning secret is…There's only ONE real question you need to ask yourself…According to Rush University Medical Center there are 7 key indicators of a hormonal imbalance…[20]Do You Suffer From Belly Bloat Or Have Fat-Storage In Unusual Areas Of Your Body—Like Your Upper & Lower Belly Region, Lower Back, Hips, Love Handles Or Backside?Do You Have Menopausal Symptoms Such As "Hot Flashes," Vaginal Dryness, Insomnia Or Depression?Have You Experienced A Drop In Your Libido, Sexual Desire, Or Do You Suffer From Erectile Dysfunction? Do You Have Frequent Late Night Cravings For Sugar Or Salt?Do You Have Dry, Scaly Skin Or Frequent Hair Loss?Do You Suffer From Poor Memory, Mental Fatigue, Or Lack Of Motivation?Have You Experienced A Decrease In Strength & Muscle Tone?If you're suffering from one or more of these symptoms, chances are more than likely…Your hormones have been compromised and are the 'root cause' of your stubborn body fat and other health threats…Making you the ideal person for using this hormone-boosting keto loophole. Increased risk of diabetes…Inadequate Growth Hormone levels…Sarcopenia (age-related muscle loss)…Unbalanced cortisol cycle (increased belly fat hormone)…And the most common pitfall of all… relentless fat-storage in the upper and lower belly region, backside, love handles, and hips.If you've been misled into believing hardcore keto is the answer to your weight-loss struggles…These 4 stages are considerations you need to take very seriously if you care about your well-being and long term health…Because this is what happens when people in their 40s, 50s, and 60s attempt the traditional ketogenic diet. And it's exactly why it's NOT your fault if you've failed in the past trying keto and any other type of crash diets.It's not rocket science when you look at the studies… if you're 40, 50, 60 or beyond…Completely eliminating all carbs, fruits, and cheat foods on a ketogenic diet spells disaster for the over 40 metabolism and hormones.Unfortunately, carbs have been demonized by the medical and diet industry for years… Mainly because sugar (which is obviously fattening and can lead to early death) is categorized as a carbohydrate…But not all carbohydrates are created equal. Not even close. To drive this point home, pause here for a second and recall what I mentioned earlier because it's vitally important if you want to live longer and eliminate deadly belly fat…Glucose, from many of your favorite high-carb foods, is the primary "building block" of thyroid and leptin hormones.Your body's 2 most important "weight-regulating" hormones.
Remember, both of these hormones decline after 40 anyway, so conventional keto only makes matters worse. Here's what it all boils down to…Let's recap why people in their 40s, 50s, and 60s should strategically be eating more carbs to burn fat faster…When you add carbs to your diet (the right way) using this keto diet hack it…STOPS Metabolic Slowdown (ensuring your metabolic rate stays elevated—even while dieting)…[21,22]Reactivates thyroid hormones ("waking up" your body's master fat-burning gland)…[25]Boosts "leptin signaling" (increasing levels of your #1 fat-metabolizing hormone)…[17]Prevents Sarcopenia (stop age-related muscle loss)…[24]Increases mental and physical energy (no more brain fog or afternoon tired spells)…Makes dieting more effortless (end diet deprivation)…Eliminates KETO FLU symptoms (no suffering through the deficiencies… the mental fatigue… the insomnia… the constipation… the headaches… the bad breath… the hormonal decline)…And when you use this new keto diet loophole, you can eat LOTS of carbs and NEVER store them as fat, while burning fat FASTER.It's not necessary to suffer through the KETO FLU… it's not necessary to sacrifice your social life…You don't have to waste money on keto supplements or spend time taking all those silly ketone tests. All you need to do is cater to your body's current hormonal condition.Unfortunately, we had to learn this the hard way…You see, if my wife's battle with cancer didn't damage her ovaries and hormones this keto diet loophole wouldn't even exist...It all started when I reached my early 40s and I quickly noticed how much harder it was to lose belly fat and stay in shape.And the closer I get to 50, the more I realize just how dangerous and treacherous growing old can be…The decline in hormones…The age-related inflammation…The unexpected joint pain…The lack of energy for sex every night when we go to sleepThe wrinkles we never expected to see when we wake up and look in the mirror each morning…It seems like it just happens overnight…and it can be beyond depressing.Then add 4 kids and 7 grandkids to the equation and all-of-a-sudden spending two hours at the gym every day was no longer an option like it was when I was in my 20s…Working long hours… helping out with the grandkids whenever I could…I was burning the candle at both ends.And slowly but surely, over the course of the next six months I packed on 21 pounds.Now most of my friends and family say, "You can't even tell!"… but I could.Regardless of what anybody else thought, one thing was for sure…21 pounds of excess belly fat might not sound 'out of control' for most people, but it put me in a dark spot.If there's one thing I pride myself, it's 'walking my talk' and there I was...A seasoned Fitness Professional who had slowly let 21 pounds sneak onto my frame.Every day I would promise myself that I would change my ways...And day after day… I broke my self-promises.My passion has always been educating others on how to become healthy and fit after 40 and I couldn't even follow my own advice.I felt like a liar and a hypocrite."What kind of example am I being for my wife and grandkids?" I thought. "For my fans and followers?"It was slowly eating at my integrity.Karen got me thinking about one of the proudest moments of my life…Memories of everything she went through started flashing through my head. That's why I remembered it so vividly…My research uncovered three specific, scientifically validated, rules she needed to follow. The second she brought it to my attention I thought…"I wonder if I can get my body to respond the way Karen's did after she was diagnosed with premature menopause?" By this point desperation had set in. So I decided to put these 3 simple rules to the test…But I knew one thing… it had to be simple.Trying to find the time to weigh food and count calories, like I did when I was younger, was not an option in my world. So I simplified the 3-step process I originally gave Karen for "ease of use" and turned
it into a step-by-step weekly blueprint…And then I started rinsing and repeating it…After a few weeks of meticulously documenting progress with pictures and weigh ins I finally nailed it. A 7-day cycle specifically designed to get all the benefits of "keto" without any of the hormonal decline. That's what originally led to the discovery of this evidence-based 7 pounds in 7 days keto loophole.After the fat literally started falling off my body we knew it was time…So Karen and I got together and laid out everything step-by-step and condensed it into a small 7-day handbook. We both worked out tails off to spell everything out in an easy-to-digest fashion that caters to over 40 male and female metabolism...Since the "hidden" secret of this method is strategically timed high-carb, hormone-boosting foods—in combination with high-fat, keto-friendly foods...We've decided to nickname this new way of eating on a keto diet designed for the current hormonal condition of people over 40... Keto Carb-Cycling.This little handbook is what changed everything for my wife and me…And today it can change everything for you too.And it's surprisingly SIMPLE to do. You just need to follow the 3 simple steps below...If you've failed in the past with any of today's most popular low-carb diets (whether it be keto, paleo, plant based, Mediterranean, raw food, Weight Watchers, or any others)...I can assure you it's because one of these 3 rules weren't in place.Over-40 Fat-Burning Rule #1: You must increase ketone production.By strategically eating HIGH-fat keto foods on certain days (and at specific times) you increase your body's ketone production…This automatically ramps up fat-burning in the belly region and reduces inflammation to protect your body from deadly diseases.Lower inflammation also helps eliminate belly bloat and water retention. Over-40 Fat-Burning Rule #2: You must intentionally eat MORE hormone-boosting high-carb foods.The majority of foods forbidden on the regular keto diet are precisely what your body needs to adequately rebuild and produce fat-burning hormones. You just need them to make sure you eat them at specific times each week in order to boost thyroid and leptin hormones.This is the "keto diet loophole" that prevents metabolic slowdown and RESETS your fat-burning hormones. Remember, if you're in your 40s, 50s and 60s WHEN you eat is just as important as WHAT you eat. Over-40 Fat-Burning Rule #3: You must FLATLINE your body's #1 "fat-storage hormone"—insulin.By "pairing" your foods together the right way (using our easy-to-follow food combinations) you stabilize blood sugar—taking control of insulin.This boosts energy levels, prevents fat-storage and keeps your body in "fat-burning mode" 24/7. It also gets your body to quickly start producing ketone molecules again afterwards. These are the same 3 simple guidelines we both used to transform our bodies in record time.Any person over 40 who follows these simple strategies can overcome the hormonal decline caused from traditional ketogenic dieting with the 7-Pounds In 7-Days Formula…Believe it or not, as long as Karen and I were adhering to these 3 simple guidelines we could eat healthy versions of…Lasagna… fried chicken… spaghetti with meatballs… steaks… hamburgers… bacon and eggs… French fries… mashed potatoes…Then on the weekend it was pizza… bread… pasta… ice cream… fresh baked brownies.It's all about the strategy.  After we saw how drastically my body changed in such a short amount of time we were curious…So many of our friends, family, and clients were considering the original 1924 version of the ketogenic diet of 75% fats…Based on the several years of research I had conducted after Karen was diagnosed with cancer, our gut was telling us…They were putting their hormones and metabolism in harm's way.So I jumped on a few keto forums to find out. After all…It's the most brutally honest feedback you can get from real folks just like you. Our instincts were right. All of them were experiencing a rapid hormonal decline from using "conventional" keto.
I took this screenshot to show my wife…After seeing this we knew we had to do something about the trending (and misleading) keto advice…Checking blood ketones… testing urine for ketosis… measuring your breath… constipation… rebound weight gain… no thank you.All of this is an irritating inconvenience and simply not necessary.A waste of your time and energy. You don't need to go through any of this nonsense.And you don't need more discipline or willpower.It's just a matter of having access to the strategies that cater to your current hormonal state.You don't have to suffer through the Keto Flu.You don't have to sacrifice your social life.And you don't have to give up your favorite foods, sweet treats, or alcohol.In fact, the changes to my body happened so quickly when I followed these 3 simple strategies people actually accused me of using fake pictures.After 21 years of helping others get lean and fit, I had finally found a solution for people over 40 to rapidly melt stubborn body fat using this new keto diet hack…And I was accused of being a phony. I'm not complaining because it's actually a huge compliment!It's also a testament to just how powerful the 7-IN-7 Formula really is.All you have to do is follow these 3 simple rules repeatedly (like Karen and I both did) to achieve your fastest fat loss EVER. It's just a matter of using all these tools strategically so you cater to your age category and current hormonal state—just like my wife and I do.Right after my transformation, Karen's comment made my day when she said…"Shaun, I'm so proud of you. I've never seen your body change so fast." In reality, it's her who deserves the credit. If it wasn't for her battle with cancer and premature menopause I would have never been exposed to this hormone-boosting blueprint. And without her commitment to get her body (and life) back on track this new way of eating on a keto diet for people over 40 wouldn't exist.I really couldn't have done it without her!And I would never lie to you and say it was easy…Losing unwanted flab (especially as we age) is never easy. Karen and I designed it so any person over 40 years old can use it without being overwhelmed and confused.Thanks to my amazing wife the 7-IN-7 Formula was born.To summarize… Keto Carb-Cycling brings together the BEST of both worlds…Your body's liver consistently releases the ketones responsible for melting stubborn fat cells and protecting your body from today's most deadly diseases…While strategically timing (and combining) your favorite high carb foods SKYROCKETS your body's fat burning hormone production every few days. AND… when you follow my simple guidelines you can even indulge in "cheat meals" and desserts.This wildly effective combination of the keto-diet WITH hormone-boosting foods is like a metabolic time-machine that will age your body backwards…All while flooding your body with the ketones and hormones proven to shed 10… 20… 30 pounds (or more) of unwanted flab.Now let's recap all the evidence behind this new solution designed for the metabolism and hormones and people over 40…Eating high-fat ketogenic foods has been shown in scientific research to "target" a greater proportion of fat loss to come from directly from the belly region… Click here to learn why...Making it stand head and shoulders above the "Standard American Low-Fat Diet" (SAD) doctors and dieticians have been recommending for decades.This is very important to note…Because visceral belly fat from the belly region is the most DEADLY kind of belly fat.It can lead to insulin resistance and metabolic syndrome…Both can increase heart attack risk.Just look at this graph tracking how powerful a diet rich in "friendly fats" can be for losing fat directly from your belly…When compared to today's popularized low-fat diet that's relentlessly pushed on us by the government and greedy food lobbyists… This chart represents OVER 20 scientific peer reviewed studies…Confirming once-and-for-all that a keto-style diet trumps the Standard American Low Fat Diet (SAD) for losing deadly belly fat.
Bottom Line: Diets rich in keto-style "fatty" foods help you eliminate the most dangerous kind of belly fat and avoid today's most deadly diseases.A keto style diet stands head and shoulders above the rest for its ability to decrease levels of the fat storage hormone—insulin. Click here to learn why...Did you know 1 in every 3 Americans is at risk for diabetes?This is the condition known as insulin resistance and it's directly linked to abdominal obesity (belly fat) and drastically increases your risk for deadly diseases.[27,28]This graph is based on a scientific study demonstrating how a keto style diet stands head and shoulders above the rest is its ability to decrease levels of the fat storage hormone—insulin.Bottom line: whether you're pre-diabetic, diabetic, or not…When you control insulin, it allows your body to readily access your stored fat as a fuel source…And it keeps the cells inside your body younger. Keto-based foods eaten at the right times lower insulin. More fat is burned. Energy levels skyrocket. Risk for many common diseases vanishes.Of course, this effect is greatly multiplied when used in conjunction with the specific hormone-boosting foods inside my digital guides below. Eating ketogenic foods has been shown to cause a rapid reduction in dangerous blood triglycerides. Click here to learn why...I'm sure you're well aware by now that there's "good" cholesterol… and there's "bad" cholesterol.High LDL (bad) levels increases your chances of getting heart disease.High HDL (good) levels decreases your chances of getting heart disease Most people have been misled to believe that "fatty" foods high in cholesterol are linked to coronary heart disease…But the actual evidence points in the opposite direction. In fact, the amount of cholesterol you have in your diet has NO effect on the cholesterol found in your blood (unlike your doctor tells you).[6,7]This graph shows once again eating ketogenic diet foods causes a major increase in GOOD cholesterol levels.It's also a well-known fact in the medical community that fasting triglycerides are a strong heart disease risk factor[31]So you'll be happy to know that keto has been shown to cause a rapid reduction in dangerous blood triglycerides.[32]It's just one of the dozens of evidence-based reasons to make this a permanent part of your lifestyle! Keto dieters report significantly less hunger—all while losing 46% MORE weight than the low-fat dieters. Click here to learn why...If there is one thing that can sabotage your diet it's the nagging side effects of hunger and cravings…They are the DEATH of any weight-loss regimen.Intense hunger and late night cravings are probably the #1 reasons people hate dieting and fail miserably.This is what makes keto so appealing. The high fat foods you're allowed to eat on a keto diet leads to an automatic reduction in hunger and cravings.[33]The graph you see here is the perfect example…In this study the keto dieters reported significantly less hunger—all while losing 46% MORE weight than the low-fat dieters.[33]Then there's the issue of sugar addiction… Every time you take a bite of sugar it targets the same pleasure center of the brain as harmful drugs like cocaine.One of the easiest ways to kick your sugar addiction to the curb is to follow an approach that incorporates lots of "friendly fats"…Which is precisely why I created the new keto-solution below specifically designed for the hormones and metabolism of people over 40.It's the easiest way to erase hunger, kill cravings, and end your addiction to sugar without even trying (or dealing with the KETO FLU)…Keto Carb-Cycling signifantly BOOSTS your body's #1 fat-burning hormone, leptin. Click here to learn why...As previously mentioned, when you eliminate all glucose from your diet using conventional keto your body instantly responds by lowering leptin levels and decreasing thyroid hormones, leading to "metabolic slowdown."[16-24]Over time, this also leads to something called "leptin
resistance" and it can even damage your thyroid gland, preventing it from responding to the liver (your body's fat-burning filter). So although delicious high-fat foods are the backbone of any keto-diet…Your brain and body still need glucose at the right times in order to "reactivate" these two master fat-burning hormones.This is where eating high-carb meals, cheat foods, and even your favorite desserts can actually INCREASE fat loss…This phenomenon is known as "hormonal overfeeding" and it accelerates production of leptin and thyroid hormones, skyrocketing your metabolic rate. It's just a matter of strategically timing them and strategically combining them with other foods the right way…There's two reasons this is so important if you're over 40 years old…First, you maintain stable blood sugar and insulin levels…This prevents "fat-spillover" and keeps your body in "fat-burning mode" 24/7.Second, your body quickly starts producing ketones again directly afterwards.NO eliminating entire food groups.NO giving up your favorite carbs or treats.NO sacrificing your social life or eating out.NO willpower or discipline needed!5 scientifically-backed reasons Keto Carb-Cycling can help you live longer, look younger, and quickly lose dangerous belly fat. It's common sense if you really think about it…Unless you have epilepsy (that's what keto was originally created for) there's no need to eliminate entire food groups. This Keto Carb-Cycling Diet Hack allows you to still reap all the amazing therapeutic, weight loss benefits of conventional keto (without all the sacrifice, deprivation, and side-effects).It all starts with The 7-IN-7 Formula that "primes" your body to drop 7 pounds or more in 7 days (and then up to ONE pound PER DAY afterwards).The same blueprint Karen and I both used to transform our bodies in record time.As you've just discovered it's fully backed by the latest cutting edge science, published research, and real world people just like you and me.All it takes to move through all four stages of the over 40 hormone optimization cycle is to use the three simple strategies I gave you earlier…The same keto diet hack designed for your current hormonal condition that will help you avoid the KETO FLU (and the deficiencies that come with it)…Stiff joints and body aches are no longer as noticeable every day when you wake up…Deeper sleep enhances daily energy and puts a 'pep in your step' (no more insomnia!)…Brain fog disappears as you reclaim your mental clarity, focus and short term memory…Balanced cortisol levels reduces your "belly fat hormone" leading to LESS fat storage…The protection from heart disease, cancer, and Alzheimer's extends your lifespan…Lean, calorie burning muscle is preserved revving up your metabolism just like when you were in your 20s and 30s…Dry, scaly skin becomes soft and smooth reducing lip lines and eye wrinkles…And let's not forget the most powerful benefit of all…Consistently releasing the ketones and hormones that incinerate your body's stored fat cells each day.And whether you're a beginner or a keto veteran you can use it to lose at least 7 pounds or more in the next 7 days! Even though we've designed this hormone-boosting keto diet for ease of use so ANY person in their 40s, 50s and 60s can use it…It's definitely not for everyone…Karen and I are extremely passionate about helping as many people as possible…But we're not delusional. We realize from past experience of dealing with hundreds of private, paying clients we simply can't help every person…Unless they're coachable and willing to take action. Most people are waiting for the right circumstances to magically appear… Or until everything in their life is "just right" before they start. "I'll start when summer is over… when the holidays end… after vacation… next week… when I get through this drama I'm dealing with"…Here's the raw truth about losing weight and getting healthy from the inside out…There will NEVER be a perfect time in your life to start.
Over the years, this is the one valuable lesson we've learned from our personal experience of raising 4 kids to now having 7 grandkids…The time is always now. Right here. Right now. On this very page. After dealing with hundreds of private, paying clients one-on-one, and hundreds of thousands of customers and followers online…We know the perfect time will never come…That's why our motto is "strive for consistency—NOT perfection." You don't have to be perfect. We all fall off track. But we do ask you to take action and be coachable. So if you're waiting for the "perfect time" to start the answer is obvious…The 7-Day Keto Carb-Cycling blueprint (featuring the 7-IN-7 formula) is not for you because you'll be waiting forever.It's time to drop the excuses about how busy your life is (we are all busy!)…Which is exactly why it's our duty and obligation to make sure you get step-by-step detailed instructions with NO guesswork. Give us 7 days. If you don't watch the scale drop 7 pounds or more and continue losing up to one pound per day afterwards—we'll give you all your money back.If you're over 40 it was created specifically for your metabolism and hormones.No tedious calorie-counting… No sacrificing your favorite foods or eliminating entire food groups… No more cravings for sugar… No deprivation… and No KETO FLU.Just imagine… stepping onto the scale in just one week from now and seeing 7 pounds of unwanted flab on your body GONE.Featuring the 7-Pounds In 7-Days Formula…It boosts thyroid and leptin levels unlike today's conventional ultra-low carb ketogenic diet…It eliminates Keto-Flu side-effects…It ends your addiction to sugar-cravings (without withdrawals!)No sacrificing your favorite carbs, fruits, desserts, or alcohol…It floods your body with the ketones and hormones that can melt up to 7 pounds every 7 days!It's backed up by dozens of published scientific research studies (the gold standard of studies)[1-29]It's the first Keto For 'Carb-Lovers' Solution specifically designed for the hormones and metabolism of people OVER-40…This is the same blueprint I used to transform my body at 48 years old and it's honestly the best gift I could ever offer you. Karen and I stripped every step down into 7-day weekly cycle for ease-of-use.  When you make the intelligent choice to take action today and download a digital copy to your favorite mobile device you will..Dramatically Accelerate Anti-Aging Ketone Molecule ProductionQuickly Transform Your Body From "Sugar-Burner" to "Fat-Burner"END Your Body's Addiction To Sugar & "Shuts Off" CravingsGet All The Benefits Of Conventional Keto (without "metabolic slowdown" or the "hormonal decline")Includes "Food Pairing" Tricks That Shield Your Body From Diabetes (keeps your body in "Fat-Burning Mode" 24/7)Built-In Hacks To Eliminate Negative KETO FLU Side-EffectsIncludes Hormone-Boosting Carbs, Cheat Meals, Desserts, and detailed alcohol guidelinesComplete with flexible happy hour and weekend guidelines to prevent "fat-spillover"…All while resetting your body's master fat-burning hormones every week.No calorie counting… no overwhelm from having to weigh food… no strict, complicated rules to follow… no deprivation.Just repeat this cycle until you reach your ideal weight.Every time you start a diet or exercise plan you've probably noticed how easy it is to lose the first few pounds… then it happens.The inevitable "sticking point"…Every person's metabolism eventually adapts and fights against your fat loss efforts creating the dreaded weight-loss plateau.Even though this may be your first time Keto Carb-Cycling, remember that your body is smart…SUPER smart. So it's very good at adapting to today's most popular diets.Countless research papers reveal every diet (no matter how effective) eventually leads to a slower metabolic rate and that's exactly why weight-loss stalls. In the science world this phenomenon is known as "Diet Adaptation".So we decided to attack this common problem head-on and meticulously
identified exactly what happens when you hit a plateau…Then we compiled it into a step-by-step 7-day meal plan to eliminate your weight loss sticking points.The Keto-Plateau Buster phase is the first nutrition plan ever designed to help any individual in their 40s, 50s, and 60s overcome every type of dietary adaptive response.And get the scale moving downward again.Karen and I created the Quick Start Guide because we wanted to simplify the process of preparing for yourself for the Keto Carb-Cycling lifestyle. This will allow you to be prepared for unexpected obstacles. After raising 4 children and helping raise 7 grandkids we've learned just how important preparation and planning is.Plan out your first week in as little as 15 minutes, get started, and begin optimizing your hormones now.Effective. Efficient. No time wasting.We don't believe in wasting time! It's too precious. Whether you eat out often or cook most of your meals at home, it doesn't matter because this guide lays it out so you're fully prepared for either scenario. Complete Grocery Guide and Food ListsThe TOP 10 Ketone-Producing FoodsThe TOP 10 Hormone-Boosting Foods29 Food Swaps That Transform Your Kitchen To Fat-Burning Foods Overnight17 Craving Killers to Keep In Your Kitchen At All Times How To Use Keto Carb-Cycling At ANY Type Of Restaurant…Burger houses, pizza joints, Chinese, Mexican, Steakhouses, Sub or Sandwich Shops…We've even included Coffee Shop guidelines to keep your body in an anti-aging, fat-burning environment while you're on the go.Variety. Flavor. Results. Do you have those days where you have to go for your "stretchy" pants instead of your jeans? Where you feel like your belly is swollen and bloated when you wake up or after eating a meal?  It's a common hormonal symptom for men and women over 40. When you say "yes" to The OVER-40 Keto Solution today you will get instant access to 11 scientifically-backed strategies proven to eliminate water retention and shrink your waistline. I've even included a list of certain foods and herbs you can add to your diet that act as all-natural diuretics to dramatically decrease your belly bloat in the next 24 to 48 hours.You'll also discover a belly shrinking ritual you can start using before bed each night to help your body manage its fluid and sodium balance to shrink your waistline while you sleep.When Karen and I decided to create this new keto solution designed for the hormonal condition of people over 40 we asked ourselves one question…How can we give people the real truth about ketogenic dieting for people over 40 without making them break the bank?Fortunately, digital technology has come a long way over the last 10 years and it's easier (and less expensive) than ever to deliver everything via downloadable guides… This allows us to reduce the price dramatically.Thanks to the mobile device you're reading this on, what would normally cost hundreds of dollars can now be reduced dramatically. When you look at your other options the choice is obvious…The keto trend has created thousands of quick fixes and gimmicks…Expensive supplements (with NO scientific research behind them) costing hundreds of dollars each month…Silly ketone gadgets and tests… that aren't even necessary…Young keto gurus pushing those cookie-cutter conventional keto diets on you as the "be all-end all"…Putting you at risk for the hormonal damage. The slowing metabolism. The rebound weight gain.They've all been programmed to believe you need to cut carbs and calories just to whittle away a few measly pounds. And it's really not their fault! Most of them I've met truly mean well.They just don't know any better.But almost all of them recommend advice based on the Standard American Diet (SAD).The same outdated, low-fat diet doctors and the government has been force-feeding us for decades.Yet, we are sicker and fatter than ever. Just another reason why healthcare costs have skyrocketed.But with our solution in your hands you don't have to be concerned with any of these scams.
Procrastination is the thief of achieving the body you so deeply desire so make your move now before you miss out.The way we see it, you really have two choices…You can either grab your copy of The 7-Day Keto Carb-Cycling Blueprint (and all the bonuses that come with it)…Or… suffer the pain of regret when you wake up again tomorrow.If you think about the real costs of healthcare, prescription drugs, and doctor visits it's really a no-brainer.As much as we want you to get started right now, we also realize from firsthand experience…"Life happens"… to all of us. So even though action-takers will see fast (and lasting) results, we also want you to take as much time as you need once you download everything to your mobile device.  This is why we're offering an unprecedented, no-questions asked, 1-year guarantee.All we ask is that you actually use The OVER-40 Keto Solution first. If you don't see changes quickly happening to your body… if you don't feel younger or experience a surge of newfound energy within the first few weeks…If your family doesn't notice your weight loss… your glowing skin… your new found confidence and radiance… you don't pay a dime.  Or if you're not satisfied for any reason, simply send our customer support team an email and we'll refund 100% of your purchase price within 24 to 48 hours.Results are guaranteed no matter what your age, gender, or current condition. Although younger people in their late 20s and 30s can use it, the BEST results come from people in their 40s, 50s and 60s…Without exception, it works for anybody who follows our evidence-based blueprint. And if you're not satisfied, you can even keep the 4 FREE bonuses below…If you have any other questions or concerns we will never leave you stranded. Nowadays there are so many internet scams, our first priority when we created this hormone-boosting over 40 solution is to make sure we have everything in place to take care of you.We have assembled a team of qualified experts (who actually use our products too!)…This way, you can put your head on your pillow tonight knowing that we will always be available to answer any questions you have. Trust… reliability… integrity… and competence is something we pride ourselves on.If it doesn't deliver what we promise, you get all your money back.Accept our invitation and join our 7-day keto carb-cycling challenge.This Over-40 Keto Solution CANNOT Be Duplicated, Which Is Why…Whenever I mention there are really only 3 simple guidelines to follow, people think they can go it alone…Then they start guessing how and when to use both of them. Without legitimate research, guidance and coaching failure is more than likely.In today's day and age you can't rely on Google or trust the noise in your social media feed…You have to look directly at the real-world proof and published research. Yes, there are only 3 simple steps to follow…But unless you know the exact step-by-step instructions and specifics of each one you're bound to end up frustrated and confused. Adding certain carbs at specific times is not all there is to it… not even close. People hear how easy it sounds and make assumptions…And the end result is always disappointment.  To sum up all the scientific research we went over earlier…In fact, if you're over 40 years old I would argue that WHEN you eat is just as important as WHAT you eat. So if you eat keto-style friendly fats and hormone-boosting carbs at the wrong times, it leads to self-sabotage and weight regain.Then there's the highly specific food combinations that rebalance your hormones each week. And the 2 popular ingredients you MUST avoid whenever you eat our strategically timed cheat meals and desserts so you don't suffer from "fat spillover" or block the hormonal effect. It's easy to say, "Just follow these 3 easy guidelines and you can effortlessly melt 7 pounds or more in the next 7 days (and continue losing up to one pound or more each day afterwards)."Heck, it's even easy to think you can do it all
by yourself just by referring to the scientific literature…Yet we both know spending hours and hours trying to decipher published research papers is just a waste of precious time. Besides, I've already done the work for you so you don't need to guess. Bottom line…Without this blueprint frustration and confusion is more than likely.One thing Karen and I have realized over the year it's this…Life is like a roll of toilet paper…The closer you get to the end… the faster it goes. The speed of getting old is accelerating in your life each day and if you don't take action you'll wake up tomorrow in the same spot you are now. We know you care about others. You're probably just like my wife so you sacrifice everything and invest all the time you can to help your family.  You struggle saying "no" and all the attention goes to everyone you love and care about instead of you.It's time to invest in yourself. Your family deserves. You deserve it. Don't' settle for less.When you make the intelligent choice to grab your copy of The OVER-40 Keto Solution today you will… Eliminate Deadly Belly Fat, Prevent Metabolic Syndrome & Reduce Your Risk of Heart Attacks…Take Control Of Blood Sugar & Stabilize Your Insulin (fight against diabetes, while keeping your body in "fat-burning mode" each day)…Increase Your Levels of GOOD Cholesterol (HDL) & Reduce Dangerous Triglycerides…KILL Cravings, ERASE Hunger, & END Your Addiction To Sugar…"Reactivate" Your Fat-Burning Leptin & Thyroid Hormones…Protect Your Body From Cancer & Alzheimer's Disease…Boost Your Physical Energy & Mental Clarity…WITHOUT having to give up your favorite carbs, fruits, alcohol or dessertsJust click "Add to Cart" now and start burning more fat today!If you're still convinced eating high-carb foods will make you fatter and sicker… After 21 years of being in the "trenches" of the diet and weight loss industry I've stumbled across some compelling real world proof in the case for carbs.If our favorite carbohydrates are really the root cause of obesity and deadly diseases…How do you explain the high carb diets of today's thinnest, disease-free, longest living cultures…Did you know? People from Okinawa eat up to 69% of their daily calories from forbidden foods like white rice and potatoes…Yet, they're one of the world's longest living, leanest, "disease-free" cultures on the planet.The International Obesity Task Force reported that Okinawan's have the LOWEST rate of obesity in the world (only 2.9%!)…And even though they eat LOTS of carbs each day (they never get fat)…They are more likely to reach 100 years old than any other culture, which is why Okinawa is known as "The Land of Immortals."Nestled deep in the high plateaus of the Sierra Madre Mountains in Northern Mexico, lives one of the healthiest, leanest, longest living cultures in the world known as the Tarahumara Indians.For the last 2,000 years their diet has been composed primarily of sweet potatoes, beans, corn, "fatty" meats and fishes, yet they literally DEFY aging.National Geographic and New England Journal of Medicine studies show that high blood pressure… high cholesterol… heart disease, diabetes, and cancer are NON-existent within their culture.The Tarahumara have been escaping obesity, death, and disease for thousands of years by eating lots of carbs WITH high-fat keto friendly foods.[34]Then there's other examples like the Kitavan Islanders in Melanesia, who get about 70% of their calories from carbs and live entirely free of obesity, heart disease, and other chronic, degenerative diseases.The unusually high-carb diets of today's longest living, healthiest, and leanest cultures… The hardships Karen endured to uncover these hormone boosting secrets to finally get her life back on track after cancer and "premature menopause"…The rapid results I experienced in only 10 weeks.The real world proof and scientific evidence is all around you…Join us! Click "Add To Cart" now and start burning more fat tomorrow!Let me give you more
proof from someone just like you…This is a true story that will SHOCK you… Maybe even anger you a bit if you've been misled to believe high-carb foods are stored as fat. This Real-World Example PROVES, Beyond The Shadow Of A Doubt, You CAN (and should) Eat High-Carb Foods—Even On A Keto-Diet… After the USDA proposed eliminating potatoes from the school lunch program, 45-year old Chris Voigt (Executive Director of the Washington State Potato Commission) decided to protest.He wanted to prove to the world just how healthy high-carb potatoes can be.This pile represents over 1,000 potatoes he would consume over the next 2 months.He ate nothing but 20 potatoes per day for 60 days straight.Even though Chris was not even attempting to lose weight, after 60 days he lost 21 pounds!His health improvements were in fact far greater than what we normally see from drugs and many intensive lifestyle programs…His blood work proved he dramatically decreased his risk for heart disease and diabetes (just like you'd expect from a keto diet).After eating ONLY high-carb potatoes for 60 days straight!He's become so popular they've nicknamed him the "Spud Man"…While I would NEVER recommend an all-potato diet for the long term for anyone…It PROVES once and for all that in spite of all the bad press, our favorite high-carb foods, like potatoes, do not make you fat.It's another confirmation that you can (and should) eat LOTS of carbs on a keto diet… And you can do it without fat-storage because certain foods, like potatoes, are some of the BEST fat-burning foods on the planet.With all the amazing health benefits Chris experienced it's hard to imagine why this amazing God-made food would be forbidden on a keto diet and demonized by society.This proves, beyond a shadow of doubt… you shouldn't be afraid of high carb foods. Your body needs them to manufacture hormones, prevent metabolic slowdown, and preserve lean muscle after 40. With all this scientific proof and real world evidence, you can rest easy when you take action now and get instant access to The OVER-40 Keto Solution.Click "Add to Cart" now before you miss out on this new, innovative hormone-boosting keto blueprint.1. Siri-Tarino PW, Sun Q, Hu FB, Krauss RM. Meta-analysis of prospective cohort studies evaluating the association of saturated fat with cardiovascular disease. The American Journal of Clinical Nutrition. Volume 91, Issue 3, March 2010, Pages 535–546 2. Mbalilaki JA, et al. Daily energy expenditure and cardiovascular risk in Masai, rural and urban Bantu Tanzanians. British Journal of Sports Medicine. Volume 44, Issue 2 2010;pp.121-126. 3. Hoenselaar R. Saturated fat and cardiovascular disease: The discrepancy between the scientific literature and dietary advice. Nutrition. Volume 28, Issue 2, February 2012, Pages 118-123. 4. Micha R, Wallace SK, Mozaffirian D. Red and processed meat consumption and risk of incident coronary heart disease, stroke, and diabetes: A systematic review and meta-analysis. Circulation. 2010 Jun 1; 121(21): 2271–2283. 5. Pohrmann S, et al. Meat consumption and mortality--results from the European Prospective Investigation into Cancer and Nutrition. BMC Medicine. 2013 Mar 7;11:63. doi: 10.1186/1741-7015-11-63. 6. Berger S, et al. Dietary cholesterol and cardiovascular disease: a systematic review and meta-analysis. The American Journal of Clinical Nutrition. 2015 Aug;102(2):276-94. 7. McNamara DJ. Dietary cholesterol and the optimal diet for reducing risk of atherosclerosis. The Canadian Journal of Cariology. 1995 Oct;11 Suppl G:123G-126G. 8. Fernandez ML. Rethinking dietary cholesterol. Current Opinion in Clinical Nutrition and Metabolic Care. 2012 Mar;15(2):117-21. 9. Jones PJ, et al. Dietary cholesterol feeding suppresses human cholesterol synthesis measured by deuterium incorporation and urinary mevalonic acid levels. Arteriosclerosis, Thrombosis and Vascular Biology. 1996 Oct;16(10):1222-8. 10. Jones PJ. Dietary cholesterol
and the risk of cardiovascular disease in patients: a review of the Harvard Egg Study and other data. International Journal of Clinical Practice. Supplement. 2009 Oct;(163):1-8, 28-36. 11. Berger S, et al. Dietary cholesterol and cardiovascular disease: a systematic review and meta-analysis. The American Journal of Clinical Nutrition. Volume 102, Issue 2, August 2015, Pages 276–294. 12. Rong Y, et al. Egg consumption and risk of coronary heart disease and stroke: dose-response meta-analysis of prospective cohort studies. British Medical Journal. 2013;346:e8539. 13. Mutungi G, et al. Eggs distinctly modulate plasma carotenoid and lipoprotein subclasses in adult men following a carbohydrate-restricted diet. The Journal of Nutritional Biochemistry. 2010 Apr;21(4):261-7. 14. Garg R, et al. Low-salt diet increases insulin resistance in healthy subjects. Metabolis. 2011 Jul;60(7):965-8. 15. Study calls sodium intake guidelines into question. Science Daily. Nov 2011. 16. Kose E, Guzel O, Demir K, Arslan N. Changes of thyroid hormonal status in patients receiving ketogenic diet due to intractable epilepsy. Journal of Pediatric Endocrinology & Metabolism. 2017 Apr 1;30(4):411-416. 17. Dirlewanger, M, et al. Effects of short-term carbohydrate or fat overfeeding on energy expenditure and plasma leptin concentrations in healthy female subjects. International Journal of Obesity. V 24, pages1413–1418 (2000). 18. Johnston CS, et al. Ketogenic low-carbohydrate diets have no metabolic advantage over nonketogenic low-carbohydrate diets. The American Journal of Clinical Nutrition. Volume 83, Issue 5, May 2006, Pages 1055–1061. 19. Mawer R. The Ketogenic Diet: A Detailed Beginner's Guide to Keto. Healthline. Jul 2018. 20. Hormones As You Age. RUSH University Medical Center website. 21. Aamodt S. Why You Can’t Lose Weight on a Diet. The New York Times. May 6, 2016. 22. Fothergill E. Persistent metabolic adaptation 6 years after "The Biggest Loser" competition. Obesity. Volume 24, Issue 8 August 2016. Pages 1612-1619. 23. Sumithran P, et al. Long-term persistence of hormonal adaptations to weight loss. New England Journal of Medicine. 2011 Oct 27;365(17):1597-604. 24. Gorin A. The 11 Biggest Keto Diet Dangers You Need to Know About Everyday Health. Nov 2018. 25. Britt E. Is Low Carb Bad For Hypothyroidism? Diet vs Disease. May 2019. 26. Volek JS, et al. Comparison of energy-restricted very low-carbohydrate and low-fat diets on weight loss and body composition in overweight men and women. Nutrition & Metabolism. Volume 1, Article number: 13 (2004). 27. Jornayvaz FR, Samuel VT, Schulman GI. The role of muscle insulin resistance in the pathogenesis of atherogenic dyslipidemia and nonalcoholic fatty liver disease associated with the metabolic syndrome. Annual Review of Nutrition. 2010 Aug 21;30:273-90. 28. Kelley DE, Goodpaster B, Wing RR, Simoneau JA. Skeletal muscle fatty acid metabolism in association with insulin resistance, obesity, and weight loss. The American Journal of Physiology. 1999 Dec;277(6):E1130-41. 29. Mahdy Ali K, Wonnerth A, Huber K, Wojta J. Cardiovascular disease risk reduction by raising HDL cholesterol--current therapies and future opportunities. British Journal of Pharmacology. 2012 Nov;167(6):1177-94. 30. Gow ML, et al. Can early weight loss, eating behaviors and socioeconomic factors predict successful weight loss at 12- and 24-months in adolescents with obesity and insulin resistance participating in a randomised controlled trial? The International Journal of Behavioural Nutrition and Physical Activity. 2016 Apr 1;13:43. 31. McBride P. Triglycerides and Risk for Coronary Heart Disease. JAMA. 2007;298(3):336-338. 32. Aude Y. The National Cholesterol Education Program Diet vs a Diet Lower in Carbohydrates and Higher in Protein and Monounsaturated Fat A Randomized Trial. JAMA. 2004;164(19):2141-2146. 33. Johnstone AM, et al. Effects of a high-protein ketogenic diet on hunger, appetite, and weight loss in obese men feeding ad libitum.
The American Journal of Clinical Nutrition. 2008 Jan;87(1):44-55. 34. Cerqueira MT, Fry MM, Connor WE. The food and nutrient intakes of the Tarahumara Indians of Mexico. The American Journal of Clinical Nutrition. 1979 Apr;32(4):905-15.Copyright 2022 - Get Lean After 40, Inc. 12779 Stark Rd., Livonia, 48150 Home | Terms of Service | Privacy Policy | Contact Us I would never forgive myself if you left empty-handed without trying this incredible weight loss system. [ad_2] Click here to get Over 40 Keto Solution at discounted price while it's still available... All orders are protected by SSL encryption – the highest industry standard for online security from trusted vendors. Over 40 Keto Solution is backed with a 60 Day No Questions Asked Money Back Guarantee. If within the first 60 days of receipt you are not satisfied with Wake Up Lean™, you can request a refund by sending an email to the address given inside the product and we will immediately refund your entire purchase price, with no questions asked.
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shymakersuit · 2 years
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Increase Fat – Boosting fat consumption to 70% guarantees that your body receives enough help to keep ketosis so that you can slim down faster.
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Protein – The ultimate 25% is for getting your Extreme Keto sufficient protein. This will let you keep your muscles intact for the duration of the weight reduction manner.
 
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Ultra Slim ACV Keto Gummies Reviews [Must Read] Apple Cider Vinegar Weight Loss Support!
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What are Ultra Slim ACV Keto Gummies?
One of the most popular ketogenic dietary supplements is ACV Keto Gummies. (beta-hydroxybutyrate) ketones, which are believed to aid in weight loss by encouraging ketosis, are one of several organic ingredients used in the production of these gummies. ACV Keto Gummies, according to their manufacturer, taste great, are easy to take, and can boost energy and mental clarity.
Although the ketogenic eating regimen has been shown to be effective for certain people, it is yet unknown whether the BHB ketones present in Ultra Slim ACV Keto Gummies effectively promote a reduction in weight or the ketosis state.
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Additionally, it's important to keep in mind that not every individual should adhere to the ketogenic diet. The extremely low carbohydrate intake of this diet may have a number of adverse consequences, including fatigue, irritability, and constipation.
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Ultra Slim ACV Keto Gummies The gummies arrive in different delectable flavors and are not difficult to take in a hurry. They are additionally without gluten, sans soy, and non-GMO. Alongside exogenous ketones, the gummies additionally contain different fixings, for example, MCT oil and collagen, which can uphold healthy skin, hair, and nails.
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It's essential to take note of that while exogenous ketones can be a useful enhancement for certain individuals, they are not a swap for a healthy eating regimen and customary activity. A ketogenic diet ought to be high in fat, moderate in protein, and low in carbs. It's in every case best to check with a healthcare proficient prior to beginning any new enhancement or diet routine.
Read more info: https://www.midday.com/lifestyle/infotainment/article/ultra-slim-acv-keto-gummies-reviews-hidden-truth-exposed-2023-keto-chews-23304111
Pinterest: https://www.pinterest.com/ultraslimacvketogummiesus/
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Keto Ultra Diet : No Side Effects Good Result in Short Time!!
What Is Keto Ultra Diet?
Keto Ultra Diet is a weight loss supplement that makes use of a component called BHB (Beta-hydroxybutyrate) to optimize the body so that instead of the carbs, stored fat is burned for the energy required to perform exercises and day-to-day actions. While Keto Ultra Diet plan targets weight loss, I've found the ingredient to possess other benefits aswell including being useful at increasing brain wellness, recovery from muscle exhaustion, and help the physical body enter the condition of Ketosis. Keto Ultra Diet plan Review Summary While Keto Ultra Diet isn't the first weight reduction product that I've reviewed, it's the first one I've run into that uses BHB as a dynamic ingredient. The benefit of buying Keto Ultra Diet plan is that it appears to work effectively at weight reduction while also promoting various other useful benefits. I did so find some disadvantages like the unclear producers and the limited number of countries the product is supplied to.
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Beta-hydroxybutyrate is a type of energy molecule which burns using fat instead of carbohydrates and may be the most abundant of the 3 ketones in your body, creating to 78% of the ketones in the bloodstream. The benefit of BHB I came across had over the various other two ketones (Acetoacetate, Acetone) is that ingredient is most steady and abundant. So , of glucose getting used to create energy rather, BHB in Keto Ultra Diet makes usage of the kept fat cells in the physical body. This 100% organic ingredient allows for fat to melt away while preserving lean muscle while naturally boosting the energy levels in the body.
What Are The Promised Keto Ultra Diet Benefits?
According to my research for this Keto Ultra Diet Review, the official website promises a few benefits for those who are willing to use this ketosis dietary supplement intended for weight loss:
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· Faster weight loss · Fat burn and increase in metabolism · Achieve the state of Ketosis · Preserve muscle growth · Improved sleep quality · Improve brain health · Better digestion
What Are The Known Keto Ultra Diet Side Effects?
When I took a look at the user reviews and independent analysis of this weight loss supplement, I found a lack of information on the side effects. The official website claims that since the product is created out of all-natural substances, the users shouldn’t knowledge any weight reduction. My assessment of the product may be the same after reading a few reading user reviews online. What Carry out Keto Ultra Diet plan Testimonials and Reviews Tell you? The state website mentions a genuine number of reading user reviews and testimonials from Facebook and other sites. Many of these are positive and color a positive picture for the visitors. However , there exists an insufficient actual testimonials on the internet to support this weight loss pill. Keto Ultra Diet is new weight loss supplement which is specially designed in our certified labs under the supervision of specialists. This is manufactured by many natural ingredients for keeping you safe and healthy forever. This supplement goal is that can prevent you from many artificial and synthetic supplements which have full of fillers and preservatives. These preservatives and artificial fillers can damage your health and will promote obesity. Obesity hardly ever comes alone; it includes many health issues and diseases always.
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ketosis
Keto ultra Diet has the capacity to reduce extra surplus fat from the body and in addition support to eliminate other health issues with natural resources. It is competent to provide power to the body and bettering digestion program with better immunity power. People can utilize it regularly and can burn calories every day easily. You are provided because of it instant fat reducing solution in the normal ways. It starts the digesting of vitality in your body and will give you magically outcomes than any other fat loss supplements naturally. It could change your daily life positively
How will Keto Ultra Diet plan function?
Keto Ultra Diet efforts to decrease muscle versus body fat and furthermore decreases age new body fat cells when coming up with your body. Make energetic - This to supplement tries to cause you to dynamic and help deliver vitality level. It could expel tiredness and pressure from the physical body.
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Balanced hormones-It has the capacity to enhance blood program in your parities and body system several other body hormones. Better digestion-It can boost absorption framework yet normally quick, you can now process any sort of nourishments particularly maturing individual. Immunity power- When any individual experiencing weight at that point, his insusceptibility control is debilitating and unfit to endure any ailment of the body . After standard employments of this item, you can help your insusceptibility control and can influence you to arrange for wellbeing illnesses. Water level-Minimum drinking water level is unsafe to wellbeing and may without a lot of a stretch progress heftiness. This supplement will keep up the water level in the physical body and keeps you from body blow drying dependably. Improve abdomen problems- It could enhance abdomen issue for example stoppage and improves liver capacities additionally for better function in multi day.
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Avoid overeating- It could diminish your propensity for indulging since indulging is certainly a noteworthy reason for corpulence. Avoid fast foods- quick sustenances Fast nourishments are for the most part arranged sustenances which have heaps of germs and unhygienic techniques. This item can encourage you and can maintain a strategic distance from you with empowering eating sound and crisp sustenances dependabl
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sylviabgoodner-blog · 5 years
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Is Ultra Fast Keto Boost Shark Tank Scam?
For the first-class resources of diet C, take a look at out the list of nutrients nutrition C.
End result and greens
End result and veggies are a substantial supply of non-domestic iron and nutrients B9 and B12.
Those also are the pleasant source of diet C, which helps the absorption of iron via the frame.
However, folate is in part destroyed with the aid of heat. Ultra Fast Keto Boost To maintain them, decide upon mild cooking, steaming and alternate between cooked culmination and greens and crudités. The best vegetable for combating anemia might be spinach.
What ingredients to avoid against anemia?
To save you anemia, care ought to be taken to keep away from sure foods which can interfere with the absorption of iron and vitamins B9 and B12. Similarly, sure eating behaviors can result in loss of intake. Here are the foods to avoid in opposition to anemia.
Tea and coffee
Tea and coffee comprise tannins that interfere with iron absorption when consumed at some point of food. It is advocated to take those Ultra Fast Keto Boost Shark Tank beverages faraway from meals: 30 minutes before or 2 hours later. If anemia is to be determined, it is strictly no longer encouraged to encompass them in food.
The natural tea does no longer include tannins, so it may completely replace the tea for the duration of the day.
Strict vegetarian eating regimen poorly performed
To make certain an good enough intake of vitamin B12, vegetarians and vegans have to devour vegetable milk soy or rice often enriched with B12. Other products are now enriched to cover vitamin B12 necessities in folks that do now not consume animal products. This is the case of yeast, meat substitutes or specific dietary supplements.
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 Ultra Fast Keto Boost , oxalates and calcium
Ultra Fast Keto Boost Reviews, oxalates, polyphenols and calcium in numerous ingredients are recognised to be adverse to iron absorption. But, the sources of  Ultra Fast Keto Boost , polyphenols and calcium are regularly very exciting (end result, veggies and whole grains). It is considered that it is better to attention on what will increase iron absorption rather than what decreases it. But, it's miles cautioned to take calcium supplements at bedtime if essential. By way of avoiding them during the meal, iron absorption is significantly accelerated.
The alcohol
Chronic alcoholism can, similar to malnutrition, prevent the right assimilation of vitamins B9, B12 and iron. It is very essential to restrict alcohol intake to 3 glasses in line with day in men and a pair of glasses in keeping with day for girls.
Other meals now not encouraged:
·         Business meals
·         Refined cereals
·         Daily sensible hints to integrate greater anti-anemia meals
Here are a few pointers for integrating extra iron-wealthy meals into your eating regimen:
Replace white sugar with natural sugars to your recipes: honey, molasses, agave syrup, etc.
·         In the kitchen, update the butter with Ultra Fast Keto Boost vegetable oils: sesame, sunflower or almond
·         Range the resources of animal protein: beef, horse, offal, etc.
·         Upload spinach sprouts in your salads, soups and pan-fried greens
·         Pick natural potatoes and consume the skin
·         End your meal with a fruit wealthy in nutrition C: orange, kiwi, strawberry, and so on.
·         Comprise lentils into your soups and vegetable salads
·         Learn to admire the liver
·         Update conventional starchy meals with quinoa and entire merchandise
·         As an aperitif or as a starter assume tomato juice
·         Select cereals consisting of muesli as they incorporate fiber, dried culmination and oilseeds
·         Add walnuts, almonds and pumpkin seeds on your dishes (yogurts, soups, salads, and so forth.)
·         To treat anemia: to go in addition ....
The one-of-a-kind kinds of iron
Iron is absorbed in the gut, mainly within the duodenum and jejunum. The absorption fee of iron is strongly inspired by means of two factors: Ultra Fast Keto Boost the shape of the iron and the fine of the iron stores of the character.
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ketopure123 · 5 years
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Ultra Fast Keto Boost Scam
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Things only get complicated if you keep on switching from weight loss method to another. This due to the fact that every weight loss strategy requires time to show results. However, excess fat can now be burned rapidly with the help of Ultra Fast Keto Boost Scam. This Ultra Fast Keto Boost Scam ketogenic support supplement promotes the ketogenic diets so that ketosis can be maintained in the body for long enough to reduce massive loads of fat. According to Ultra Fast Keto Boost Scam, these slimming pills effortlessly help to reduce the appetite so that the consumption of excess calories gets blocked.
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cxmpbells-blog · 5 years
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Ultra Fast Keto Boost Diet Formula 2019 REVIEWS -
The " flat stomach " program is split into two ranges:
-  The starter phase:  in the course of four days, Ultra Fast Keto Boost you comply with a properly defined menu to dispose of any discomfort and sensations of bloating.
-  The 4 weeks food application:  the period vital to installation new eating conduct. Make your choice amongst clean and quick recipes to make with out depriving you. Provided you comply with a few basic ideas not to develop belly .  
The instructions
"the primary segment of our program eliminates all meals, beverages and behaviors answerable for bloating."
The  " Flat stomach weight loss plan  " is primarily based on 4 fundamental standards:
- a decrease in daily caloric consumption to at least one,600 calories
- the choice of ingredients rich in monounsaturated fatty acids that help decrease insulin levels inside the blood
- the selection of ingredients that help lower the fee of fats within the blood
- the exercise of normal bodily interest
The Starter segment
For the duration of the 4 days of the  starter segment  it is vital to:
- make 4 meals an afternoon for a total of  1,200 calories an afternoon
- move for a digestive walk  after each meal
- eat  Sassy water  (recipe under)
- devour slowly
- hold your spirits excessive
Sassy water is an vital a part of this slimming program. It lets in to cast off more, and specifically, at the level of the belly.
A motivational tool
One of the principal belongings of hypnosis is to boost and help hold motivation. Certainly, any food regimen necessarily ends in misfires, tiredness, moments of doubt and loss of self belief ("i will by no means get there", "I do now not have enough willpower") and these difficulties can to be raised by using thought, via stimulating mainly the electricity to maintain, the self assurance in its success, the paintings on its objectives, the projection-anticipation of a thinner self and in conformity with its desires.
Official [Ultra Fast Keto Boost] Website : It's going to accordingly assist to better accept the restrictions , specifically to locate other compensations and derivatives, without focusing as we do too frequently at the inevitable frustrations of a every day slimming ... Because it is, notably, faced with unbalanced dietary habits and bad every so often nicely-installed reflexes (sweet nibbling whilst one is worn-out, leaping on such or such food to make amends for his emotional emptiness or filling to calm his bad temper), hypnosis is likewise powerful, via allowing a real reprogramming of the thoughts.
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As we recognize, it's miles difficult to withstand a tempting meals and "forbidden" to shed pounds  : the more we reflect on consideration on it and the more we face up to, the more our brain sends the saliva production sign and greater, by way of response, our stomach secretes hydrochloric acid and is preparing to receive meals.
Hypnosis will actually be able to area positive ingredients in an "oblivion" container of reminiscence So, no need to struggle and cling to avoid chocolate (or pizza), we do not even reflect onconsideration on it! Hence the thoughts reprograms itself, and certainly turns towards a healthier eating regimen, so as to be made greater appealing by using thought.
One also can without problems enforce new suitable reflexes (like replacing chips with an apple, or drink a pitcher of water in preference to starting the cupboard for candies). Benefit, we go away the circle buy Ultra Fast Keto Boost Pills of guilt that settles down the slightest slip , ruins morale, motivation and self-self assurance. And we maintain to increase without problems closer to his goal because the body follows without problems.
Finally, hypnosis additionally exerts real "mechanical" non-negligible outcomes, that allows you to facilitate thinning: it will in particular be capable of act on the muscle mass of the intestine (because these are so-known as "smooth" muscle tissues, below the control of the subconscious). Indeed, with extra kilos, the abdominal strap is often comfy: the intestines are stressed, work poorly, acquire waste, which slows down weight loss.
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Hypnosis periods (and self hypnosis, in regular upkeep at home) will therefore spark off the relaxation reflexes of those muscle tissue, to alter and facilitate transit and evacuation. Hypnosis can even reap a "virtual gastric ring pose", which lets in to devour much less, Ultra Fast Keto Boost Reviews with out ravenous. These types of property that don't dispense of course a studying of the stability of meals, but can make a real difference, in particular whilst the relationship to meals (and frame) is stricken.
Over the direction of their careers, stars are experiencing weight versions . To get a function or truely to feel higher of their frame, they choose extremely-powerful solutions to quickly lose their greater pounds.
The weight Watchers method
A promise of -3 pounds (minimal) the first month , steady aid, a actual relearning of food, innovative and balanced but 0 forbidden: the burden Watchers method has been putting for several a long time, consisting of among the ones Ultra Fast Keto Boost Lose Belly who've quite a few weight to lose.
Worldwide, it guides you to the resumption of the game (move to earn factors to spend as you need, for an exit for instance), boosts morale and motivation, and is customized to fit your way of life, your tastes and your tempo. Unrivaled: She is elected by means of US information & world report mag "great weight reduction approach", "easiest approach to follow" and "quality method for rapid weight reduction": simply That!
The bonus: meetings, utility, website, or even social community, workshops and occasions: people who need support will feel nicely surrounded.
Fasting, or intermittent fasting
The Fasting is to devour most effective throughout an 8h period at the day (eg from 12h to 20h), to receive a each day length of 16 continuous hours of fasting (evening, night time and morning). In exercise, consequently, we dine early, and we Ultra Fast Keto Boost Health And Fitness completely pass breakfast: no longer even sugar in espresso or tea, yoghurt or fruit.
For the duration of these hours of dieting, the frame, private, will draw on its reserves, so in its stored fat ... The effect? Real, with in line with studies much less than 2 to a few kg in 3 weeks .
Advantage: the technique is easily compatible with a social life (you can find the money for a family breakfast on weekends, for instance), and may lose weight slowly but definitely. Fairly, we do no longer be afflicted by hunger Ultra Fast Keto Boost Diet Plan (a few even discover a raise of electricity), and the dependancy is taken right away.
The bonus: Intermittent fasting has confirmed its fitness blessings (less triglycerides, cholesterol, decrease blood sugar).
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lifecanrun1-blog · 5 years
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ultra fast keto boost Review, Price, Side effects, *Find Out More About the Product*
What are the Ultra Fast Keto Boost?
 In an ordinary situation, the human body works with glucose. Be that as it may, when your body does not have enough insulin to change over glucose into vitality, your body needs another source and uses fat to deliver vitality.
 With the breakdown of fats, your body likewise creates synthetics called Ultra Fast Keto Boost.
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 Artificially known as ketone bodies, Ultra Fast Keto Boost are the results of unsaturated fat debasement.
 Ultra Fast Keto Boost are available all through the world. The synthetic substances created in your liver are sent to the blood where these muscles and tissues devour them as fuel.
 Nonetheless, in the event that you increment the measure of Ultra Fast Keto Boost in your body (as on account of diabetes), it is a major issue that can prompt demise. This requires dire consideration and ought not be neglected.
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 Ultra Fast Keo Boost For a non-diabetic individual, insulin, glucagon and different hormones control the degrees of ketones in the blood with the goal that they don't increment to an extreme. Be that as it may, diabetics are in danger of ketone development in the blood.
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looye29 · 2 years
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Product Name: Over 40 Keto Solution [ad_1] Click here to get Over 40 Keto Solution at discounted price while it's still available... All orders are protected by SSL encryption – the highest industry standard for online security from trusted vendors. Over 40 Keto Solution is backed with a 60 Day No Questions Asked Money Back Guarantee. If within the first 60 days of receipt you are not satisfied with Wake Up Lean™, you can request a refund by sending an email to the address given inside the product and we will immediately refund your entire purchase price, with no questions asked. Description: Getting older can be a triple whammy…Hormones decline… you start losing muscle… your body burns fewer calories each day (even if you stay active)…This leads to unrelenting fat storage on your belly, backside, hips and love handles. Just ask my wife Karen…Even though we were lucky enough to catch her cancer just in time to save her…By the time the medical industry was finished poisoning her body with harmful painkillers, chemotherapy and radiation it severely damaged her ovaries forcing her body into "premature" menopause…Causing her to gain over 30 pounds within a few months afterwards…Overpowering any hope she had to get rid of belly fat or regain her health. And no matter HOW hard Karen tried to lose belly fat afterwards, NOTHING changed. Was it too much stress? Was it the chemo and radiation? Was it bad genes? Was it the menopause? Was it her age? At the time we didn't know. But the one thing we knew for SURE is "dieting" more only made matters WORSE. And it put her body at a much higher risk for conditions like diabetes, heart disease, high blood pressure, and even early death. Enter today's HOTTEST diet trend, the ultra-low carb ketogenic diet. After doing some extensive research Karen and I thought this could finally be the answer we were looking for to help her lose her cancer-induced "menopause-belly."According to the Google search engine it's officially the world's most popular rapid fat loss diet…It's currently spreading like wildfire among every age category because it's so well known for its amazing anti-aging benefits that can help you reverse the side-effects you hate about aging…It quickly melts stubborn fat cellsIt cools down inflammation…It balances blood sugar…It increases "good" cholesterol…It ERASES sugar cravings…It BOOSTS brain health…And it "shields" your body from today's life-threatening diseases.[1-15]Many experts claim it's so good for skin and cellular health that it can literally reverse the aging process helping any person look and feel years younger…However… if you're over 40 years old, like Karen and I are, pay close attention and keep reading because even though keto can be very effective for short bursts of time…Groundbreaking research studies now confirm it…If you're in your 40s… 50s… or 60s the Conventional Low-Carb Ketogenic Diet causes a rapid hormonal decline leading to a condition known as "metabolic-slowdown" [16,17]In fact, there are actually 4 "hidden" dangers that EVERY adult over 40 needs to be aware of before trying the keto diet. I accidentally discovered the truth about these hidden dangers after Karen's battle with cancer and menopause led to uncontrollable fat-storage on her backside, hips, and upper belly region.Inside this health bulletin I'm going to pull back the curtain and uncover the scientific evidence behind these keto dangers… Along with 1 simple belly-slimming "keto diet hack" you can use to easily overcome this hormonal decline…All while boosting the over-40 metabolism melting fat FASTER than conventional keto.I call it The 7-IN-7 Formula because every time you use this hormone-boosting keto diet loophole… You'll SEE AT LEAST 7 pounds GONE in 7 days.Just imagine… stepping on the scale one week from now and seeing at least 7 pounds disappear.I know this is a bold statement…Losing one pound each day (especially at our age) might have seemed
impossible for you in the past…How do you know whether this new keto diet loophole designed for the hormones and metabolism of people over 40 is for you? According to research from Rush University Medical Center, there are 7 questions you need to ask yourself to determine if you're suffering from hormone-induced fat-storage…[20]After answering these 7 simple questions you'll have a crystal clear picture of whether or not this keto diet hack is for you.I'll share them with you in just a second…Just in case you didn't already know…The traditional keto diet works by forcing your body into a fat-burning state called "ketosis".This is achieved by eliminating 95% of all carbohydrates (including fruits) and replacing them with 70-75% "fatty" foods like bacon, butter, hamburgers, eggs, cheese, avocados, and coconut oil.When you substitute carbs with "friendly fats" for extended periods of time, the body eventually switches fuel sources…It starts using ketone-molecules (instead of glucose) for fuel, helping you burn more stored fat each day.These are the same ketone molecules proven to banish inflammation and protect your body from deadly diseases. While on the surface all of this sounds like an amazing way to live longer and burn more fat… There are severe consequences of following today's popular ultra-low carb ketogenic diet…And if you're in your 40s, 50s or 60s it aggravates your hormones even more, magnifying these symptoms… In fact, in order to enter the metabolic state known as "ketosis" the side-effects are so intense the scientific and medical communities have nicknamed it the KETO FLU.And if you're thinking you can just eat a bunch of bacon, eggs, and steak instead… think again.Although these are healthy keto-food choices, they contain too much protein, which also kicks you out of ketosis.Not to mention, the vitamin and mineral deficiencies caused from eliminating all of these food groups.If you're over 40, like me, this is a deal breaker…Because the severe restrictions of the "traditional" ketogenic diet make it impossible to adhere to long enough to reap the true benefits…You have to sacrifice all your favorite foods… give up your social life for months at a time…All while suffering through all the negative keto flu side effects…Fortunately, it doesn't have to be this way! What if you could still get all the amazing benefits of the keto diet…Well fortunately, you CAN literally have your cake and eat it too! In just a minute, I'll show you how easy it can be to avoid the negative side-effects of the Keto Flu, while still enjoying your favorite foods using the 1 easy hormone-boosting "diet hack" below…It's The 7 Pounds In 7 Days Formula specifically designed for the metabolism and hormones of people in their 40s, 50s and 60s to lose up to ONE pound each day.Plus… you don't have to worry about too much protein from your favorite "fatty" meats, eggs, and cheeses kicking you out of ketosis.Before I hand you the key to unlocking this hormone-boosting diet trick proven to help you avoid the KETO FLU...While still producing thousands of fat-melting ketones (just like regular "keto")...Year after year, we see it more and more…After 40 hormones change. Research across the board reveals this hormonal challenge…As you pass the age of 35 your body will NOT respond to low-carb, crash diets because there's a rapid hormonal decline that takes place.So if you're currently in your 40s, 50s, or 60s and you follow mainstream keto diet advice, you need to be careful so you don't harm your metabolism. The studies I share below uncover why your body's fat-metabolizing hormones will shut down, fueling "rebound" weight-gain.[21,22]It's not that keto is evil or bad…It just works against your body's "natural hormonal state."Your metabolism slows down. Your body can't recover. You compromise your immune system. You feel tired and unmotivated.And this happens after the misery of going through the KETO FLU.After drowning myself in piles of scientific
research studies I discovered it…ONE emerging pattern  about "how" the body responds differently when we're in our 40s, 50s and 60s…It's NOT your exercise plan…It's NOT your genetics or your gender…It's NOT your lack of willpower, discipline or motivation…It's NOT even your diet that is to blame…Now you might be reluctant to believe it's only your hormones...You might even be thinking, "But I've tried everything!… Why bother?"  I can relate. After 21 years of being a fitness professional I've tried some pretty stupid stuff myself—because I've been misled and lied to more times than I can count. "Fats are evil because they clog your arteries and lead you to an early grave"…"Carbs are responsible for belly fat and disease"…"You must eat every 2-3 hours to keep your metabolism revved up and prevent muscle loss"…Fast forward 10 years later and all the newest research shows this advice is completely FALSE and not grounded in scientific research.So unless it's backed up by REAL science and you've seen the real-world proof it's probably just hype."Any diet advice we recommend to our followers and the people we love and care about must be backed up by peer-reviewed scientific research…The gold standard of published studies, or we won't even consider it."And you shouldn't either.This way you can rest assured, everything you'll discover on this page is 100% substantiated and backed up by real science.But it only works for people OVER 40 years old who are willing to avoid the conventional ketogenic diet.All you have to do is take a look at the science and it's glaringly obvious why…In other words, do you know what's really happening to your metabolism and hormones on "keto"? We didn't know either… until we took a deep dive into the published research studies and discovered some very disturbing facts…In a nutshell, using the conventional ketogenic diet damages the metabolism of people over 40 because of the rapid hormonal decline that takes place…It's the same thing that happened to Karen.Thankfully, once you understand exactly what's happening to your body you'll see just how easy it can be to correct these hormonal imbalances (just like she did).People who go all-out with "keto" eventually end up burning 60 to 73 pounds LESS PER YEAR than they did before they started the diet. Click here to learn why... Low-carb diets (even if they're very high in friendly fats—like the conventional ketogenic diet) drastically lower your metabolism…[21,22]This is a condition known as "metabolic slowdown."And since your metabolism is what burns calories throughout the day… A slower metabolism obviously means you burn less calories and lose less weight.This isn't just a few calories either.Research shows dieters who shed unwanted weight by cutting out carbs for extended periods end up burning up to 700 LESS calories each day.[21,22]People who go all-out with "keto" will eventually end up burning 60 to 73 pounds LESS PER YEAR than they did before they started the diet. So even if you initially see amazing results from regular keto… over time, it triggers weight-regain. However, there's an easy way to avoid this risk…Just use the keto diet loophole below. It reverses this downward spiral of negative side-effects by turning on your body's metabolism-boosting hormones.This prevents the metabolic slowdown caused by low-carb crash diets and eliminates your chance of "rebound weight gain."The conventional ketogenic diet lacks the two foods your body needs each day in order to prevent muscle loss for adults over 40 years old... Click here to learn what they are...Losing muscle is a natural side-effect of aging unless you have the right strategies in place.This is a condition known as "sarcopenia" and it can have serious consequences because nobody wants to be "flabby" or "skinny fat" as they get older…And it can have serious consequences because nobody wants to be "flabby" or "skinny fat" as they get older…Muscle tissue is more important than ever after you turn 40 because it's what burns extra calories each day (even while you're sleeping).
And the keto diet only makes it worse because it lacks the two foods your body needs each day in order to prevent muscle loss as you get older—carbs and protein. Without strategic carb intake and adequate protein in your diet, your risk for muscle loss skyrockets.[24]Since starches, fruits and protein kick you out of ketosis you're supposed to consume very low amounts on the ketogenic diet. Yet, these are the two most important foods for people over 40 because they're the only macronutrients proven to protect muscle and stop age-related muscle loss.Fortunately, with the right carb and protein choices, which are built into my 7 pounds in 7 days formula…You prevent sarcopenia caused by the conventional keto diet and eliminate your risk for muscle loss. A ground-breaking study published in PubMed in 2017 concludes, "The ketogenic diet causes thyroid malfunction and thyroid medicine treatment may be required." Click here to learn why...The thyroid gland is your "weight-loss accelerator" because it's the most active gland in the body…When it's functioning properly it increases your metabolism and regulates your body weight—making it much easier to lose stubborn fat. But when you go "keto," you eliminate the primary building block of thyroid hormones—glucose-based carbs.This instantly decreases your conversion of T4-T3, leading to unusual fat-storage, around the tummy, backside and thighs…It's like slamming on your "weight loss brakes."Simply put: glucose, from certain hormone-boosting foods, and your thyroid gland, rely on each other to function properly.So without strategically eating certain glucose-based high-carb foods your body cannot convert T4 into the active thyroid hormone T3.A ground-breaking study published in PubMed in 2017 confirms these findings and sums it up perfectly…"The ketogenic diet causes thyroid malfunction and thyroid medicine treatment may be required."[16]In other words your body needs high-carb foods (at the right times) in order to optimize thyroid hormones.[25]This regulates your metabolism and helps you quickly melt more stubborn fat!Leptin levels can plummet to near ZERO after extended periods of ketogenic dieting. Click here to learn why...This could be the most dangerous side effect of all because leptin is considered the MASTER hormone of the fat-burning metabolism…It's what tells your brain to "let go" of stored fat cells.Unfortunately, it's been shown in scientific literature that leptin levels can plummet to near ZERO after extended periods of ketogenic dieting.[21,22]This puts the brakes on your metabolism and creates a hormonal environment extremely conducive to fat storage.Unfortunately, this drastic leptin decline caused by the ketogenic diet puts the brakes on your metabolism and creates a hormonal environment extremely conducive to fat storage.Leptin is very similar to thyroid hormones because it requires glucose (from specific high-carb foods) in order to maintain optimal levels. Research published in the International Journal of Obesity has established it…"Carbohydrate overfeeding, but NOT fat overfeeding led to increases in energy expenditure (metabolic rate) and leptin concentration."[17]So when you strategically eat the right types of carbs (and cheat foods) at the right times, you BOOST leptin sensitivity each week…Traditional low-carb ketogenic dieting decreases T3 thyroid hormone levels,[16] disrupts leptin sensitivity,[17] lowers your resting metabolic rate and leads to elevated "sarcopenia" sacrificing precious muscle tissue…[21,22,24]So you burn LESS calories each day as time goes on.This ultimately interferes with delicate hormone balance damaging the metabolism of people in their 40s, 50s and 60s…My name is Shaun Hadsall, I'm a 48-year old Fitness Professional, online best-selling author, husband, father, and grandpa to seven beautiful grandkids...And today I'm going to let you in on the keto diet hack that can help you overcome these 4 keto dangers. My career originally took
off way back in 1998 when I competed against 22,000+ other competitors and  placed 1st Runner-Up Grand Champion in the world's largest body transformation contest called Body-for-LIFE™… This eventually led to dozens of television appearances on ESPN, radio station interviews, and spreads in other magazine publications like Oxygen and Club Solutions.I was only 28-years-old at the time, so my body naturally burned fat faster and responded to any type of diet or exercise I used…I'm sure you can remember back when your body responded much faster when you were younger too! Which is why I'm writing you today…To share why you MUST eat differently than when you were in your 20s and 30s if you ever want to achieve a flatter, firmer belly and prevent deadly diseases. Honestly, I originally had zero intention of sharing all of my hormone-boosting secrets with anybody else. I was just desperate to help my 59-year old wife Karen after cancer forced her body into "premature menopause"…I helplessly sat by and watched as the medical industry's harmful cancer treatments and medications destroyed her health…Her body was slowly being poisoned every week…Her hormones completely SHUT DOWN…Her metabolism was damaged…Her thyroid was non-responsive…Her body was aging FASTER than ever…Her self-esteem and confidence plummeted…Her stubborn fat cells expanded making her belly protrude outward…I gave her every trick in the book and nothing seemed to be working.I felt helpless because it wasn't just about losing her "menopause belly"…It was her happiness at stake. After all, if we don't like what we see when we look in the mirror on the outside…It's always a reflection of how we feel on the inside.And I could tell how badly Karen was suffering internally when she finally reached her breaking point.It was exactly 12 weeks before our daughter Alyssa's wedding when she shouted…"Shaun, I need your help."I walked into the closet and could sense the frustration in her voice as she was trying to put on an old dress. It was obvious how tight it was but I didn't want to say anything…"Can you please see if you can zip this up?"I grabbed the zipper, squeezed it together as close as I could…"Oh no." I thought to myself. "This is not going to end well.""Ugh!" She blurted. "I've gained so much weight on my upper back, stomach and boobs… I feel so fat!"The teardrops inside her eyeballs slowly started welling up…The crackling of her voice gradually got more and more intense until she finally burst into tears. I sat there. Trying to listen. Trying to be supportive.I felt hopeless as she slammed the door behind me…Because no matter how much I told her how beautiful she was…No matter how much I showed her affection, or bought her flowers, or took her out on the town…It didn't change that one embarrassing moment for my best friend and soulmate. And although it's sometimes painful and embarrassing for me to talk about...Thankfully, we still had the most important thing in our lives...After many stressful days of constant prayer and relentless research I came across two eye-opening studies…And it changed everything for my wife.One was published in the prestigious journal Obesity, and the second was from the New England Journal of Medicine. Both of these ground-breaking scientific papers uncovered the "hidden secret" for any person 40 years old who wonders why their body won't respond like it did in their 20s and 30s…After just 8 weeks of ignoring calories and optimizing hormones instead, they also had a 34% decrease directly from their waistline.The next study reveals the second (and even more problematic) hormonal challenge…The reason this is so critical is because leptin and thyroid hormones are the two hormones that regulate your body weight and control the speed of your metabolism. It didn't take long for me to see the writing on the wall. If I wanted Karen to get back on track with her health and reclaim her confidence I needed to focus on ONE thing…Little did we know…
these two studies were a godsend because it led to what could just be… The discovery of a keto diet loophole so powerful, so effective that it would transform her body and save her life…And it would eventually even save our marriage.A secret that helped my wife Karen, a 59 year old grandma, lose 7 pounds of pure belly fat in the first 7 days…And then another 18 pounds the next few weeks reversing 100% of her symptoms from cancer, menopause, and pre-diabetes…Saving her from a lifetime of resorting to deadly prescription medicines, surgeries, and dangerous hormone replacements…Leaving her doctors scratching their heads in amazement wondering how she did it. Here we are a decade later and she looks at least 10 years younger than her real age of 59.And on this very page I'm going to share the evidence-based keto diet hack she used to finally eliminate her "menopause belly." People always freak out when she tells them we have 7 grandkids because she looks so "youthful".To this day, Karen stays in amazing shape simply by focusing on hormones.That's how I identified the #1 problem with today's insanely popular ketogenic diet… And it's the same reason why any person over 40 who attempts it has nutrient deficiencies that damage their vulnerable hormones. But it doesn't have to be this way when you have access to this evidence-based, hormone-boosting keto diet loophole.Before we show you just how simple this fat burning secret is…There's only ONE real question you need to ask yourself…According to Rush University Medical Center there are 7 key indicators of a hormonal imbalance…[20]Do You Suffer From Belly Bloat Or Have Fat-Storage In Unusual Areas Of Your Body—Like Your Upper & Lower Belly Region, Lower Back, Hips, Love Handles Or Backside?Do You Have Menopausal Symptoms Such As "Hot Flashes," Vaginal Dryness, Insomnia Or Depression?Have You Experienced A Drop In Your Libido, Sexual Desire, Or Do You Suffer From Erectile Dysfunction? Do You Have Frequent Late Night Cravings For Sugar Or Salt?Do You Have Dry, Scaly Skin Or Frequent Hair Loss?Do You Suffer From Poor Memory, Mental Fatigue, Or Lack Of Motivation?Have You Experienced A Decrease In Strength & Muscle Tone?If you're suffering from one or more of these symptoms, chances are more than likely…Your hormones have been compromised and are the 'root cause' of your stubborn body fat and other health threats…Making you the ideal person for using this hormone-boosting keto loophole. Increased risk of diabetes…Inadequate Growth Hormone levels…Sarcopenia (age-related muscle loss)…Unbalanced cortisol cycle (increased belly fat hormone)…And the most common pitfall of all… relentless fat-storage in the upper and lower belly region, backside, love handles, and hips.If you've been misled into believing hardcore keto is the answer to your weight-loss struggles…These 4 stages are considerations you need to take very seriously if you care about your well-being and long term health…Because this is what happens when people in their 40s, 50s, and 60s attempt the traditional ketogenic diet. And it's exactly why it's NOT your fault if you've failed in the past trying keto and any other type of crash diets.It's not rocket science when you look at the studies… if you're 40, 50, 60 or beyond…Completely eliminating all carbs, fruits, and cheat foods on a ketogenic diet spells disaster for the over 40 metabolism and hormones.Unfortunately, carbs have been demonized by the medical and diet industry for years… Mainly because sugar (which is obviously fattening and can lead to early death) is categorized as a carbohydrate…But not all carbohydrates are created equal. Not even close. To drive this point home, pause here for a second and recall what I mentioned earlier because it's vitally important if you want to live longer and eliminate deadly belly fat…Glucose, from many of your favorite high-carb foods, is the primary "building block" of thyroid and leptin hormones.Your body's 2 most important "weight-regulating" hormones.
Remember, both of these hormones decline after 40 anyway, so conventional keto only makes matters worse. Here's what it all boils down to…Let's recap why people in their 40s, 50s, and 60s should strategically be eating more carbs to burn fat faster…When you add carbs to your diet (the right way) using this keto diet hack it…STOPS Metabolic Slowdown (ensuring your metabolic rate stays elevated—even while dieting)…[21,22]Reactivates thyroid hormones ("waking up" your body's master fat-burning gland)…[25]Boosts "leptin signaling" (increasing levels of your #1 fat-metabolizing hormone)…[17]Prevents Sarcopenia (stop age-related muscle loss)…[24]Increases mental and physical energy (no more brain fog or afternoon tired spells)…Makes dieting more effortless (end diet deprivation)…Eliminates KETO FLU symptoms (no suffering through the deficiencies… the mental fatigue… the insomnia… the constipation… the headaches… the bad breath… the hormonal decline)…And when you use this new keto diet loophole, you can eat LOTS of carbs and NEVER store them as fat, while burning fat FASTER.It's not necessary to suffer through the KETO FLU… it's not necessary to sacrifice your social life…You don't have to waste money on keto supplements or spend time taking all those silly ketone tests. All you need to do is cater to your body's current hormonal condition.Unfortunately, we had to learn this the hard way…You see, if my wife's battle with cancer didn't damage her ovaries and hormones this keto diet loophole wouldn't even exist...It all started when I reached my early 40s and I quickly noticed how much harder it was to lose belly fat and stay in shape.And the closer I get to 50, the more I realize just how dangerous and treacherous growing old can be…The decline in hormones…The age-related inflammation…The unexpected joint pain…The lack of energy for sex every night when we go to sleepThe wrinkles we never expected to see when we wake up and look in the mirror each morning…It seems like it just happens overnight…and it can be beyond depressing.Then add 4 kids and 7 grandkids to the equation and all-of-a-sudden spending two hours at the gym every day was no longer an option like it was when I was in my 20s…Working long hours… helping out with the grandkids whenever I could…I was burning the candle at both ends.And slowly but surely, over the course of the next six months I packed on 21 pounds.Now most of my friends and family say, "You can't even tell!"… but I could.Regardless of what anybody else thought, one thing was for sure…21 pounds of excess belly fat might not sound 'out of control' for most people, but it put me in a dark spot.If there's one thing I pride myself, it's 'walking my talk' and there I was...A seasoned Fitness Professional who had slowly let 21 pounds sneak onto my frame.Every day I would promise myself that I would change my ways...And day after day… I broke my self-promises.My passion has always been educating others on how to become healthy and fit after 40 and I couldn't even follow my own advice.I felt like a liar and a hypocrite."What kind of example am I being for my wife and grandkids?" I thought. "For my fans and followers?"It was slowly eating at my integrity.Karen got me thinking about one of the proudest moments of my life…Memories of everything she went through started flashing through my head. That's why I remembered it so vividly…My research uncovered three specific, scientifically validated, rules she needed to follow. The second she brought it to my attention I thought…"I wonder if I can get my body to respond the way Karen's did after she was diagnosed with premature menopause?" By this point desperation had set in. So I decided to put these 3 simple rules to the test…But I knew one thing… it had to be simple.Trying to find the time to weigh food and count calories, like I did when I was younger, was not an option in my world. So I simplified the 3-step process I originally gave Karen for "ease of use" and turned
it into a step-by-step weekly blueprint…And then I started rinsing and repeating it…After a few weeks of meticulously documenting progress with pictures and weigh ins I finally nailed it. A 7-day cycle specifically designed to get all the benefits of "keto" without any of the hormonal decline. That's what originally led to the discovery of this evidence-based 7 pounds in 7 days keto loophole.After the fat literally started falling off my body we knew it was time…So Karen and I got together and laid out everything step-by-step and condensed it into a small 7-day handbook. We both worked out tails off to spell everything out in an easy-to-digest fashion that caters to over 40 male and female metabolism...Since the "hidden" secret of this method is strategically timed high-carb, hormone-boosting foods—in combination with high-fat, keto-friendly foods...We've decided to nickname this new way of eating on a keto diet designed for the current hormonal condition of people over 40... Keto Carb-Cycling.This little handbook is what changed everything for my wife and me…And today it can change everything for you too.And it's surprisingly SIMPLE to do. You just need to follow the 3 simple steps below...If you've failed in the past with any of today's most popular low-carb diets (whether it be keto, paleo, plant based, Mediterranean, raw food, Weight Watchers, or any others)...I can assure you it's because one of these 3 rules weren't in place.Over-40 Fat-Burning Rule #1: You must increase ketone production.By strategically eating HIGH-fat keto foods on certain days (and at specific times) you increase your body's ketone production…This automatically ramps up fat-burning in the belly region and reduces inflammation to protect your body from deadly diseases.Lower inflammation also helps eliminate belly bloat and water retention. Over-40 Fat-Burning Rule #2: You must intentionally eat MORE hormone-boosting high-carb foods.The majority of foods forbidden on the regular keto diet are precisely what your body needs to adequately rebuild and produce fat-burning hormones. You just need them to make sure you eat them at specific times each week in order to boost thyroid and leptin hormones.This is the "keto diet loophole" that prevents metabolic slowdown and RESETS your fat-burning hormones. Remember, if you're in your 40s, 50s and 60s WHEN you eat is just as important as WHAT you eat. Over-40 Fat-Burning Rule #3: You must FLATLINE your body's #1 "fat-storage hormone"—insulin.By "pairing" your foods together the right way (using our easy-to-follow food combinations) you stabilize blood sugar—taking control of insulin.This boosts energy levels, prevents fat-storage and keeps your body in "fat-burning mode" 24/7. It also gets your body to quickly start producing ketone molecules again afterwards. These are the same 3 simple guidelines we both used to transform our bodies in record time.Any person over 40 who follows these simple strategies can overcome the hormonal decline caused from traditional ketogenic dieting with the 7-Pounds In 7-Days Formula…Believe it or not, as long as Karen and I were adhering to these 3 simple guidelines we could eat healthy versions of…Lasagna… fried chicken… spaghetti with meatballs… steaks… hamburgers… bacon and eggs… French fries… mashed potatoes…Then on the weekend it was pizza… bread… pasta… ice cream… fresh baked brownies.It's all about the strategy.  After we saw how drastically my body changed in such a short amount of time we were curious…So many of our friends, family, and clients were considering the original 1924 version of the ketogenic diet of 75% fats…Based on the several years of research I had conducted after Karen was diagnosed with cancer, our gut was telling us…They were putting their hormones and metabolism in harm's way.So I jumped on a few keto forums to find out. After all…It's the most brutally honest feedback you can get from real folks just like you. Our instincts were right. All of them were experiencing a rapid hormonal decline from using "conventional" keto.
I took this screenshot to show my wife…After seeing this we knew we had to do something about the trending (and misleading) keto advice…Checking blood ketones… testing urine for ketosis… measuring your breath… constipation… rebound weight gain… no thank you.All of this is an irritating inconvenience and simply not necessary.A waste of your time and energy. You don't need to go through any of this nonsense.And you don't need more discipline or willpower.It's just a matter of having access to the strategies that cater to your current hormonal state.You don't have to suffer through the Keto Flu.You don't have to sacrifice your social life.And you don't have to give up your favorite foods, sweet treats, or alcohol.In fact, the changes to my body happened so quickly when I followed these 3 simple strategies people actually accused me of using fake pictures.After 21 years of helping others get lean and fit, I had finally found a solution for people over 40 to rapidly melt stubborn body fat using this new keto diet hack…And I was accused of being a phony. I'm not complaining because it's actually a huge compliment!It's also a testament to just how powerful the 7-IN-7 Formula really is.All you have to do is follow these 3 simple rules repeatedly (like Karen and I both did) to achieve your fastest fat loss EVER. It's just a matter of using all these tools strategically so you cater to your age category and current hormonal state—just like my wife and I do.Right after my transformation, Karen's comment made my day when she said…"Shaun, I'm so proud of you. I've never seen your body change so fast." In reality, it's her who deserves the credit. If it wasn't for her battle with cancer and premature menopause I would have never been exposed to this hormone-boosting blueprint. And without her commitment to get her body (and life) back on track this new way of eating on a keto diet for people over 40 wouldn't exist.I really couldn't have done it without her!And I would never lie to you and say it was easy…Losing unwanted flab (especially as we age) is never easy. Karen and I designed it so any person over 40 years old can use it without being overwhelmed and confused.Thanks to my amazing wife the 7-IN-7 Formula was born.To summarize… Keto Carb-Cycling brings together the BEST of both worlds…Your body's liver consistently releases the ketones responsible for melting stubborn fat cells and protecting your body from today's most deadly diseases…While strategically timing (and combining) your favorite high carb foods SKYROCKETS your body's fat burning hormone production every few days. AND… when you follow my simple guidelines you can even indulge in "cheat meals" and desserts.This wildly effective combination of the keto-diet WITH hormone-boosting foods is like a metabolic time-machine that will age your body backwards…All while flooding your body with the ketones and hormones proven to shed 10… 20… 30 pounds (or more) of unwanted flab.Now let's recap all the evidence behind this new solution designed for the metabolism and hormones and people over 40…Eating high-fat ketogenic foods has been shown in scientific research to "target" a greater proportion of fat loss to come from directly from the belly region… Click here to learn why...Making it stand head and shoulders above the "Standard American Low-Fat Diet" (SAD) doctors and dieticians have been recommending for decades.This is very important to note…Because visceral belly fat from the belly region is the most DEADLY kind of belly fat.It can lead to insulin resistance and metabolic syndrome…Both can increase heart attack risk.Just look at this graph tracking how powerful a diet rich in "friendly fats" can be for losing fat directly from your belly…When compared to today's popularized low-fat diet that's relentlessly pushed on us by the government and greedy food lobbyists… This chart represents OVER 20 scientific peer reviewed studies…Confirming once-and-for-all that a keto-style diet trumps the Standard American Low Fat Diet (SAD) for losing deadly belly fat.
Bottom Line: Diets rich in keto-style "fatty" foods help you eliminate the most dangerous kind of belly fat and avoid today's most deadly diseases.A keto style diet stands head and shoulders above the rest for its ability to decrease levels of the fat storage hormone—insulin. Click here to learn why...Did you know 1 in every 3 Americans is at risk for diabetes?This is the condition known as insulin resistance and it's directly linked to abdominal obesity (belly fat) and drastically increases your risk for deadly diseases.[27,28]This graph is based on a scientific study demonstrating how a keto style diet stands head and shoulders above the rest is its ability to decrease levels of the fat storage hormone—insulin.Bottom line: whether you're pre-diabetic, diabetic, or not…When you control insulin, it allows your body to readily access your stored fat as a fuel source…And it keeps the cells inside your body younger. Keto-based foods eaten at the right times lower insulin. More fat is burned. Energy levels skyrocket. Risk for many common diseases vanishes.Of course, this effect is greatly multiplied when used in conjunction with the specific hormone-boosting foods inside my digital guides below. Eating ketogenic foods has been shown to cause a rapid reduction in dangerous blood triglycerides. Click here to learn why...I'm sure you're well aware by now that there's "good" cholesterol… and there's "bad" cholesterol.High LDL (bad) levels increases your chances of getting heart disease.High HDL (good) levels decreases your chances of getting heart disease Most people have been misled to believe that "fatty" foods high in cholesterol are linked to coronary heart disease…But the actual evidence points in the opposite direction. In fact, the amount of cholesterol you have in your diet has NO effect on the cholesterol found in your blood (unlike your doctor tells you).[6,7]This graph shows once again eating ketogenic diet foods causes a major increase in GOOD cholesterol levels.It's also a well-known fact in the medical community that fasting triglycerides are a strong heart disease risk factor[31]So you'll be happy to know that keto has been shown to cause a rapid reduction in dangerous blood triglycerides.[32]It's just one of the dozens of evidence-based reasons to make this a permanent part of your lifestyle! Keto dieters report significantly less hunger—all while losing 46% MORE weight than the low-fat dieters. Click here to learn why...If there is one thing that can sabotage your diet it's the nagging side effects of hunger and cravings…They are the DEATH of any weight-loss regimen.Intense hunger and late night cravings are probably the #1 reasons people hate dieting and fail miserably.This is what makes keto so appealing. The high fat foods you're allowed to eat on a keto diet leads to an automatic reduction in hunger and cravings.[33]The graph you see here is the perfect example…In this study the keto dieters reported significantly less hunger—all while losing 46% MORE weight than the low-fat dieters.[33]Then there's the issue of sugar addiction… Every time you take a bite of sugar it targets the same pleasure center of the brain as harmful drugs like cocaine.One of the easiest ways to kick your sugar addiction to the curb is to follow an approach that incorporates lots of "friendly fats"…Which is precisely why I created the new keto-solution below specifically designed for the hormones and metabolism of people over 40.It's the easiest way to erase hunger, kill cravings, and end your addiction to sugar without even trying (or dealing with the KETO FLU)…Keto Carb-Cycling signifantly BOOSTS your body's #1 fat-burning hormone, leptin. Click here to learn why...As previously mentioned, when you eliminate all glucose from your diet using conventional keto your body instantly responds by lowering leptin levels and decreasing thyroid hormones, leading to "metabolic slowdown."[16-24]Over time, this also leads to something called "leptin
resistance" and it can even damage your thyroid gland, preventing it from responding to the liver (your body's fat-burning filter). So although delicious high-fat foods are the backbone of any keto-diet…Your brain and body still need glucose at the right times in order to "reactivate" these two master fat-burning hormones.This is where eating high-carb meals, cheat foods, and even your favorite desserts can actually INCREASE fat loss…This phenomenon is known as "hormonal overfeeding" and it accelerates production of leptin and thyroid hormones, skyrocketing your metabolic rate. It's just a matter of strategically timing them and strategically combining them with other foods the right way…There's two reasons this is so important if you're over 40 years old…First, you maintain stable blood sugar and insulin levels…This prevents "fat-spillover" and keeps your body in "fat-burning mode" 24/7.Second, your body quickly starts producing ketones again directly afterwards.NO eliminating entire food groups.NO giving up your favorite carbs or treats.NO sacrificing your social life or eating out.NO willpower or discipline needed!5 scientifically-backed reasons Keto Carb-Cycling can help you live longer, look younger, and quickly lose dangerous belly fat. It's common sense if you really think about it…Unless you have epilepsy (that's what keto was originally created for) there's no need to eliminate entire food groups. This Keto Carb-Cycling Diet Hack allows you to still reap all the amazing therapeutic, weight loss benefits of conventional keto (without all the sacrifice, deprivation, and side-effects).It all starts with The 7-IN-7 Formula that "primes" your body to drop 7 pounds or more in 7 days (and then up to ONE pound PER DAY afterwards).The same blueprint Karen and I both used to transform our bodies in record time.As you've just discovered it's fully backed by the latest cutting edge science, published research, and real world people just like you and me.All it takes to move through all four stages of the over 40 hormone optimization cycle is to use the three simple strategies I gave you earlier…The same keto diet hack designed for your current hormonal condition that will help you avoid the KETO FLU (and the deficiencies that come with it)…Stiff joints and body aches are no longer as noticeable every day when you wake up…Deeper sleep enhances daily energy and puts a 'pep in your step' (no more insomnia!)…Brain fog disappears as you reclaim your mental clarity, focus and short term memory…Balanced cortisol levels reduces your "belly fat hormone" leading to LESS fat storage…The protection from heart disease, cancer, and Alzheimer's extends your lifespan…Lean, calorie burning muscle is preserved revving up your metabolism just like when you were in your 20s and 30s…Dry, scaly skin becomes soft and smooth reducing lip lines and eye wrinkles…And let's not forget the most powerful benefit of all…Consistently releasing the ketones and hormones that incinerate your body's stored fat cells each day.And whether you're a beginner or a keto veteran you can use it to lose at least 7 pounds or more in the next 7 days! Even though we've designed this hormone-boosting keto diet for ease of use so ANY person in their 40s, 50s and 60s can use it…It's definitely not for everyone…Karen and I are extremely passionate about helping as many people as possible…But we're not delusional. We realize from past experience of dealing with hundreds of private, paying clients we simply can't help every person…Unless they're coachable and willing to take action. Most people are waiting for the right circumstances to magically appear… Or until everything in their life is "just right" before they start. "I'll start when summer is over… when the holidays end… after vacation… next week… when I get through this drama I'm dealing with"…Here's the raw truth about losing weight and getting healthy from the inside out…There will NEVER be a perfect time in your life to start.
Over the years, this is the one valuable lesson we've learned from our personal experience of raising 4 kids to now having 7 grandkids…The time is always now. Right here. Right now. On this very page. After dealing with hundreds of private, paying clients one-on-one, and hundreds of thousands of customers and followers online…We know the perfect time will never come…That's why our motto is "strive for consistency—NOT perfection." You don't have to be perfect. We all fall off track. But we do ask you to take action and be coachable. So if you're waiting for the "perfect time" to start the answer is obvious…The 7-Day Keto Carb-Cycling blueprint (featuring the 7-IN-7 formula) is not for you because you'll be waiting forever.It's time to drop the excuses about how busy your life is (we are all busy!)…Which is exactly why it's our duty and obligation to make sure you get step-by-step detailed instructions with NO guesswork. Give us 7 days. If you don't watch the scale drop 7 pounds or more and continue losing up to one pound per day afterwards—we'll give you all your money back.If you're over 40 it was created specifically for your metabolism and hormones.No tedious calorie-counting… No sacrificing your favorite foods or eliminating entire food groups… No more cravings for sugar… No deprivation… and No KETO FLU.Just imagine… stepping onto the scale in just one week from now and seeing 7 pounds of unwanted flab on your body GONE.Featuring the 7-Pounds In 7-Days Formula…It boosts thyroid and leptin levels unlike today's conventional ultra-low carb ketogenic diet…It eliminates Keto-Flu side-effects…It ends your addiction to sugar-cravings (without withdrawals!)No sacrificing your favorite carbs, fruits, desserts, or alcohol…It floods your body with the ketones and hormones that can melt up to 7 pounds every 7 days!It's backed up by dozens of published scientific research studies (the gold standard of studies)[1-29]It's the first Keto For 'Carb-Lovers' Solution specifically designed for the hormones and metabolism of people OVER-40…This is the same blueprint I used to transform my body at 48 years old and it's honestly the best gift I could ever offer you. Karen and I stripped every step down into 7-day weekly cycle for ease-of-use.  When you make the intelligent choice to take action today and download a digital copy to your favorite mobile device you will..Dramatically Accelerate Anti-Aging Ketone Molecule ProductionQuickly Transform Your Body From "Sugar-Burner" to "Fat-Burner"END Your Body's Addiction To Sugar & "Shuts Off" CravingsGet All The Benefits Of Conventional Keto (without "metabolic slowdown" or the "hormonal decline")Includes "Food Pairing" Tricks That Shield Your Body From Diabetes (keeps your body in "Fat-Burning Mode" 24/7)Built-In Hacks To Eliminate Negative KETO FLU Side-EffectsIncludes Hormone-Boosting Carbs, Cheat Meals, Desserts, and detailed alcohol guidelinesComplete with flexible happy hour and weekend guidelines to prevent "fat-spillover"…All while resetting your body's master fat-burning hormones every week.No calorie counting… no overwhelm from having to weigh food… no strict, complicated rules to follow… no deprivation.Just repeat this cycle until you reach your ideal weight.Every time you start a diet or exercise plan you've probably noticed how easy it is to lose the first few pounds… then it happens.The inevitable "sticking point"…Every person's metabolism eventually adapts and fights against your fat loss efforts creating the dreaded weight-loss plateau.Even though this may be your first time Keto Carb-Cycling, remember that your body is smart…SUPER smart. So it's very good at adapting to today's most popular diets.Countless research papers reveal every diet (no matter how effective) eventually leads to a slower metabolic rate and that's exactly why weight-loss stalls. In the science world this phenomenon is known as "Diet Adaptation".So we decided to attack this common problem head-on and meticulously
identified exactly what happens when you hit a plateau…Then we compiled it into a step-by-step 7-day meal plan to eliminate your weight loss sticking points.The Keto-Plateau Buster phase is the first nutrition plan ever designed to help any individual in their 40s, 50s, and 60s overcome every type of dietary adaptive response.And get the scale moving downward again.Karen and I created the Quick Start Guide because we wanted to simplify the process of preparing for yourself for the Keto Carb-Cycling lifestyle. This will allow you to be prepared for unexpected obstacles. After raising 4 children and helping raise 7 grandkids we've learned just how important preparation and planning is.Plan out your first week in as little as 15 minutes, get started, and begin optimizing your hormones now.Effective. Efficient. No time wasting.We don't believe in wasting time! It's too precious. Whether you eat out often or cook most of your meals at home, it doesn't matter because this guide lays it out so you're fully prepared for either scenario. Complete Grocery Guide and Food ListsThe TOP 10 Ketone-Producing FoodsThe TOP 10 Hormone-Boosting Foods29 Food Swaps That Transform Your Kitchen To Fat-Burning Foods Overnight17 Craving Killers to Keep In Your Kitchen At All Times How To Use Keto Carb-Cycling At ANY Type Of Restaurant…Burger houses, pizza joints, Chinese, Mexican, Steakhouses, Sub or Sandwich Shops…We've even included Coffee Shop guidelines to keep your body in an anti-aging, fat-burning environment while you're on the go.Variety. Flavor. Results. Do you have those days where you have to go for your "stretchy" pants instead of your jeans? Where you feel like your belly is swollen and bloated when you wake up or after eating a meal?  It's a common hormonal symptom for men and women over 40. When you say "yes" to The OVER-40 Keto Solution today you will get instant access to 11 scientifically-backed strategies proven to eliminate water retention and shrink your waistline. I've even included a list of certain foods and herbs you can add to your diet that act as all-natural diuretics to dramatically decrease your belly bloat in the next 24 to 48 hours.You'll also discover a belly shrinking ritual you can start using before bed each night to help your body manage its fluid and sodium balance to shrink your waistline while you sleep.When Karen and I decided to create this new keto solution designed for the hormonal condition of people over 40 we asked ourselves one question…How can we give people the real truth about ketogenic dieting for people over 40 without making them break the bank?Fortunately, digital technology has come a long way over the last 10 years and it's easier (and less expensive) than ever to deliver everything via downloadable guides… This allows us to reduce the price dramatically.Thanks to the mobile device you're reading this on, what would normally cost hundreds of dollars can now be reduced dramatically. When you look at your other options the choice is obvious…The keto trend has created thousands of quick fixes and gimmicks…Expensive supplements (with NO scientific research behind them) costing hundreds of dollars each month…Silly ketone gadgets and tests… that aren't even necessary…Young keto gurus pushing those cookie-cutter conventional keto diets on you as the "be all-end all"…Putting you at risk for the hormonal damage. The slowing metabolism. The rebound weight gain.They've all been programmed to believe you need to cut carbs and calories just to whittle away a few measly pounds. And it's really not their fault! Most of them I've met truly mean well.They just don't know any better.But almost all of them recommend advice based on the Standard American Diet (SAD).The same outdated, low-fat diet doctors and the government has been force-feeding us for decades.Yet, we are sicker and fatter than ever. Just another reason why healthcare costs have skyrocketed.But with our solution in your hands you don't have to be concerned with any of these scams.
Procrastination is the thief of achieving the body you so deeply desire so make your move now before you miss out.The way we see it, you really have two choices…You can either grab your copy of The 7-Day Keto Carb-Cycling Blueprint (and all the bonuses that come with it)…Or… suffer the pain of regret when you wake up again tomorrow.If you think about the real costs of healthcare, prescription drugs, and doctor visits it's really a no-brainer.As much as we want you to get started right now, we also realize from firsthand experience…"Life happens"… to all of us. So even though action-takers will see fast (and lasting) results, we also want you to take as much time as you need once you download everything to your mobile device.  This is why we're offering an unprecedented, no-questions asked, 1-year guarantee.All we ask is that you actually use The OVER-40 Keto Solution first. If you don't see changes quickly happening to your body… if you don't feel younger or experience a surge of newfound energy within the first few weeks…If your family doesn't notice your weight loss… your glowing skin… your new found confidence and radiance… you don't pay a dime.  Or if you're not satisfied for any reason, simply send our customer support team an email and we'll refund 100% of your purchase price within 24 to 48 hours.Results are guaranteed no matter what your age, gender, or current condition. Although younger people in their late 20s and 30s can use it, the BEST results come from people in their 40s, 50s and 60s…Without exception, it works for anybody who follows our evidence-based blueprint. And if you're not satisfied, you can even keep the 4 FREE bonuses below…If you have any other questions or concerns we will never leave you stranded. Nowadays there are so many internet scams, our first priority when we created this hormone-boosting over 40 solution is to make sure we have everything in place to take care of you.We have assembled a team of qualified experts (who actually use our products too!)…This way, you can put your head on your pillow tonight knowing that we will always be available to answer any questions you have. Trust… reliability… integrity… and competence is something we pride ourselves on.If it doesn't deliver what we promise, you get all your money back.Accept our invitation and join our 7-day keto carb-cycling challenge.This Over-40 Keto Solution CANNOT Be Duplicated, Which Is Why…Whenever I mention there are really only 3 simple guidelines to follow, people think they can go it alone…Then they start guessing how and when to use both of them. Without legitimate research, guidance and coaching failure is more than likely.In today's day and age you can't rely on Google or trust the noise in your social media feed…You have to look directly at the real-world proof and published research. Yes, there are only 3 simple steps to follow…But unless you know the exact step-by-step instructions and specifics of each one you're bound to end up frustrated and confused. Adding certain carbs at specific times is not all there is to it… not even close. People hear how easy it sounds and make assumptions…And the end result is always disappointment.  To sum up all the scientific research we went over earlier…In fact, if you're over 40 years old I would argue that WHEN you eat is just as important as WHAT you eat. So if you eat keto-style friendly fats and hormone-boosting carbs at the wrong times, it leads to self-sabotage and weight regain.Then there's the highly specific food combinations that rebalance your hormones each week. And the 2 popular ingredients you MUST avoid whenever you eat our strategically timed cheat meals and desserts so you don't suffer from "fat spillover" or block the hormonal effect. It's easy to say, "Just follow these 3 easy guidelines and you can effortlessly melt 7 pounds or more in the next 7 days (and continue losing up to one pound or more each day afterwards)."Heck, it's even easy to think you can do it all
by yourself just by referring to the scientific literature…Yet we both know spending hours and hours trying to decipher published research papers is just a waste of precious time. Besides, I've already done the work for you so you don't need to guess. Bottom line…Without this blueprint frustration and confusion is more than likely.One thing Karen and I have realized over the year it's this…Life is like a roll of toilet paper…The closer you get to the end… the faster it goes. The speed of getting old is accelerating in your life each day and if you don't take action you'll wake up tomorrow in the same spot you are now. We know you care about others. You're probably just like my wife so you sacrifice everything and invest all the time you can to help your family.  You struggle saying "no" and all the attention goes to everyone you love and care about instead of you.It's time to invest in yourself. Your family deserves. You deserve it. Don't' settle for less.When you make the intelligent choice to grab your copy of The OVER-40 Keto Solution today you will… Eliminate Deadly Belly Fat, Prevent Metabolic Syndrome & Reduce Your Risk of Heart Attacks…Take Control Of Blood Sugar & Stabilize Your Insulin (fight against diabetes, while keeping your body in "fat-burning mode" each day)…Increase Your Levels of GOOD Cholesterol (HDL) & Reduce Dangerous Triglycerides…KILL Cravings, ERASE Hunger, & END Your Addiction To Sugar…"Reactivate" Your Fat-Burning Leptin & Thyroid Hormones…Protect Your Body From Cancer & Alzheimer's Disease…Boost Your Physical Energy & Mental Clarity…WITHOUT having to give up your favorite carbs, fruits, alcohol or dessertsJust click "Add to Cart" now and start burning more fat today!If you're still convinced eating high-carb foods will make you fatter and sicker… After 21 years of being in the "trenches" of the diet and weight loss industry I've stumbled across some compelling real world proof in the case for carbs.If our favorite carbohydrates are really the root cause of obesity and deadly diseases…How do you explain the high carb diets of today's thinnest, disease-free, longest living cultures…Did you know? People from Okinawa eat up to 69% of their daily calories from forbidden foods like white rice and potatoes…Yet, they're one of the world's longest living, leanest, "disease-free" cultures on the planet.The International Obesity Task Force reported that Okinawan's have the LOWEST rate of obesity in the world (only 2.9%!)…And even though they eat LOTS of carbs each day (they never get fat)…They are more likely to reach 100 years old than any other culture, which is why Okinawa is known as "The Land of Immortals."Nestled deep in the high plateaus of the Sierra Madre Mountains in Northern Mexico, lives one of the healthiest, leanest, longest living cultures in the world known as the Tarahumara Indians.For the last 2,000 years their diet has been composed primarily of sweet potatoes, beans, corn, "fatty" meats and fishes, yet they literally DEFY aging.National Geographic and New England Journal of Medicine studies show that high blood pressure… high cholesterol… heart disease, diabetes, and cancer are NON-existent within their culture.The Tarahumara have been escaping obesity, death, and disease for thousands of years by eating lots of carbs WITH high-fat keto friendly foods.[34]Then there's other examples like the Kitavan Islanders in Melanesia, who get about 70% of their calories from carbs and live entirely free of obesity, heart disease, and other chronic, degenerative diseases.The unusually high-carb diets of today's longest living, healthiest, and leanest cultures… The hardships Karen endured to uncover these hormone boosting secrets to finally get her life back on track after cancer and "premature menopause"…The rapid results I experienced in only 10 weeks.The real world proof and scientific evidence is all around you…Join us! Click "Add To Cart" now and start burning more fat tomorrow!Let me give you more
proof from someone just like you…This is a true story that will SHOCK you… Maybe even anger you a bit if you've been misled to believe high-carb foods are stored as fat. This Real-World Example PROVES, Beyond The Shadow Of A Doubt, You CAN (and should) Eat High-Carb Foods—Even On A Keto-Diet… After the USDA proposed eliminating potatoes from the school lunch program, 45-year old Chris Voigt (Executive Director of the Washington State Potato Commission) decided to protest.He wanted to prove to the world just how healthy high-carb potatoes can be.This pile represents over 1,000 potatoes he would consume over the next 2 months.He ate nothing but 20 potatoes per day for 60 days straight.Even though Chris was not even attempting to lose weight, after 60 days he lost 21 pounds!His health improvements were in fact far greater than what we normally see from drugs and many intensive lifestyle programs…His blood work proved he dramatically decreased his risk for heart disease and diabetes (just like you'd expect from a keto diet).After eating ONLY high-carb potatoes for 60 days straight!He's become so popular they've nicknamed him the "Spud Man"…While I would NEVER recommend an all-potato diet for the long term for anyone…It PROVES once and for all that in spite of all the bad press, our favorite high-carb foods, like potatoes, do not make you fat.It's another confirmation that you can (and should) eat LOTS of carbs on a keto diet… And you can do it without fat-storage because certain foods, like potatoes, are some of the BEST fat-burning foods on the planet.With all the amazing health benefits Chris experienced it's hard to imagine why this amazing God-made food would be forbidden on a keto diet and demonized by society.This proves, beyond a shadow of doubt… you shouldn't be afraid of high carb foods. Your body needs them to manufacture hormones, prevent metabolic slowdown, and preserve lean muscle after 40. With all this scientific proof and real world evidence, you can rest easy when you take action now and get instant access to The OVER-40 Keto Solution.Click "Add to Cart" now before you miss out on this new, innovative hormone-boosting keto blueprint.1. Siri-Tarino PW, Sun Q, Hu FB, Krauss RM. Meta-analysis of prospective cohort studies evaluating the association of saturated fat with cardiovascular disease. The American Journal of Clinical Nutrition. Volume 91, Issue 3, March 2010, Pages 535–546 2. Mbalilaki JA, et al. Daily energy expenditure and cardiovascular risk in Masai, rural and urban Bantu Tanzanians. British Journal of Sports Medicine. Volume 44, Issue 2 2010;pp.121-126. 3. Hoenselaar R. Saturated fat and cardiovascular disease: The discrepancy between the scientific literature and dietary advice. Nutrition. Volume 28, Issue 2, February 2012, Pages 118-123. 4. Micha R, Wallace SK, Mozaffirian D. Red and processed meat consumption and risk of incident coronary heart disease, stroke, and diabetes: A systematic review and meta-analysis. Circulation. 2010 Jun 1; 121(21): 2271–2283. 5. Pohrmann S, et al. Meat consumption and mortality--results from the European Prospective Investigation into Cancer and Nutrition. BMC Medicine. 2013 Mar 7;11:63. doi: 10.1186/1741-7015-11-63. 6. Berger S, et al. Dietary cholesterol and cardiovascular disease: a systematic review and meta-analysis. The American Journal of Clinical Nutrition. 2015 Aug;102(2):276-94. 7. McNamara DJ. Dietary cholesterol and the optimal diet for reducing risk of atherosclerosis. The Canadian Journal of Cariology. 1995 Oct;11 Suppl G:123G-126G. 8. Fernandez ML. Rethinking dietary cholesterol. Current Opinion in Clinical Nutrition and Metabolic Care. 2012 Mar;15(2):117-21. 9. Jones PJ, et al. Dietary cholesterol feeding suppresses human cholesterol synthesis measured by deuterium incorporation and urinary mevalonic acid levels. Arteriosclerosis, Thrombosis and Vascular Biology. 1996 Oct;16(10):1222-8. 10. Jones PJ. Dietary cholesterol
and the risk of cardiovascular disease in patients: a review of the Harvard Egg Study and other data. International Journal of Clinical Practice. Supplement. 2009 Oct;(163):1-8, 28-36. 11. Berger S, et al. Dietary cholesterol and cardiovascular disease: a systematic review and meta-analysis. The American Journal of Clinical Nutrition. Volume 102, Issue 2, August 2015, Pages 276–294. 12. Rong Y, et al. Egg consumption and risk of coronary heart disease and stroke: dose-response meta-analysis of prospective cohort studies. British Medical Journal. 2013;346:e8539. 13. Mutungi G, et al. Eggs distinctly modulate plasma carotenoid and lipoprotein subclasses in adult men following a carbohydrate-restricted diet. The Journal of Nutritional Biochemistry. 2010 Apr;21(4):261-7. 14. Garg R, et al. Low-salt diet increases insulin resistance in healthy subjects. Metabolis. 2011 Jul;60(7):965-8. 15. Study calls sodium intake guidelines into question. Science Daily. Nov 2011. 16. Kose E, Guzel O, Demir K, Arslan N. Changes of thyroid hormonal status in patients receiving ketogenic diet due to intractable epilepsy. Journal of Pediatric Endocrinology & Metabolism. 2017 Apr 1;30(4):411-416. 17. Dirlewanger, M, et al. Effects of short-term carbohydrate or fat overfeeding on energy expenditure and plasma leptin concentrations in healthy female subjects. International Journal of Obesity. V 24, pages1413–1418 (2000). 18. Johnston CS, et al. Ketogenic low-carbohydrate diets have no metabolic advantage over nonketogenic low-carbohydrate diets. The American Journal of Clinical Nutrition. Volume 83, Issue 5, May 2006, Pages 1055–1061. 19. Mawer R. The Ketogenic Diet: A Detailed Beginner's Guide to Keto. Healthline. Jul 2018. 20. Hormones As You Age. RUSH University Medical Center website. 21. Aamodt S. Why You Can’t Lose Weight on a Diet. The New York Times. May 6, 2016. 22. Fothergill E. Persistent metabolic adaptation 6 years after "The Biggest Loser" competition. Obesity. Volume 24, Issue 8 August 2016. Pages 1612-1619. 23. Sumithran P, et al. Long-term persistence of hormonal adaptations to weight loss. New England Journal of Medicine. 2011 Oct 27;365(17):1597-604. 24. Gorin A. The 11 Biggest Keto Diet Dangers You Need to Know About Everyday Health. Nov 2018. 25. Britt E. Is Low Carb Bad For Hypothyroidism? Diet vs Disease. May 2019. 26. Volek JS, et al. Comparison of energy-restricted very low-carbohydrate and low-fat diets on weight loss and body composition in overweight men and women. Nutrition & Metabolism. Volume 1, Article number: 13 (2004). 27. Jornayvaz FR, Samuel VT, Schulman GI. The role of muscle insulin resistance in the pathogenesis of atherogenic dyslipidemia and nonalcoholic fatty liver disease associated with the metabolic syndrome. Annual Review of Nutrition. 2010 Aug 21;30:273-90. 28. Kelley DE, Goodpaster B, Wing RR, Simoneau JA. Skeletal muscle fatty acid metabolism in association with insulin resistance, obesity, and weight loss. The American Journal of Physiology. 1999 Dec;277(6):E1130-41. 29. Mahdy Ali K, Wonnerth A, Huber K, Wojta J. Cardiovascular disease risk reduction by raising HDL cholesterol--current therapies and future opportunities. British Journal of Pharmacology. 2012 Nov;167(6):1177-94. 30. Gow ML, et al. Can early weight loss, eating behaviors and socioeconomic factors predict successful weight loss at 12- and 24-months in adolescents with obesity and insulin resistance participating in a randomised controlled trial? The International Journal of Behavioural Nutrition and Physical Activity. 2016 Apr 1;13:43. 31. McBride P. Triglycerides and Risk for Coronary Heart Disease. JAMA. 2007;298(3):336-338. 32. Aude Y. The National Cholesterol Education Program Diet vs a Diet Lower in Carbohydrates and Higher in Protein and Monounsaturated Fat A Randomized Trial. JAMA. 2004;164(19):2141-2146. 33. Johnstone AM, et al. Effects of a high-protein ketogenic diet on hunger, appetite, and weight loss in obese men feeding ad libitum.
The American Journal of Clinical Nutrition. 2008 Jan;87(1):44-55. 34. Cerqueira MT, Fry MM, Connor WE. The food and nutrient intakes of the Tarahumara Indians of Mexico. The American Journal of Clinical Nutrition. 1979 Apr;32(4):905-15.Copyright 2022 - Get Lean After 40, Inc. 12779 Stark Rd., Livonia, 48150 Home | Terms of Service | Privacy Policy | Contact Us I would never forgive myself if you left empty-handed without trying this incredible weight loss system. [ad_2] Click here to get Over 40 Keto Solution at discounted price while it's still available... All orders are protected by SSL encryption – the highest industry standard for online security from trusted vendors. Over 40 Keto Solution is backed with a 60 Day No Questions Asked Money Back Guarantee. If within the first 60 days of receipt you are not satisfied with Wake Up Lean™, you can request a refund by sending an email to the address given inside the product and we will immediately refund your entire purchase price, with no questions asked.
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Ultra Slim ACV Keto Gummies Reviews [Must Read] Apple Cider Vinegar Weight Loss Support!
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Introduction:
In the world of health and wellness, the ketogenic diet has gained significant popularity due to its ability to promote weight loss, boost energy levels, and enhance mental clarity. To support individuals following this low-carb, high-fat eating plan,Ultra Slim ACV Keto Gummies has introduced a revolutionary product: Ultra Slim ACV Keto Gummies .Packed with the power of Apple Cider Vinegar (ACV) and other essential ingredients, these gummies offer a convenient and delicious way to enhance your ketogenic journey. In this article, we will explore the benefits, ingredients, and usage of Ultra Slim ACV Keto Gummies.
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How UltraBio Slim Keto ACV Gummies Work ?
UltraBio Slim Keto ACV Gummies supplement the body with ketones produced in the liver. Ketones are responsible for the ketosis process that improves the fat-burning process in the body. So, weight-loss supplements help increase ketosis in the body and increase the body’s rate of burning fat. Additionally, ketosis focuses on areas of the body that are hard to lose weight, such as the face, hips, tummy, gut, arms, and thighs, hence improving the body’s composition. The serotonin levels that increase appetite will be reduced, and the body will focus on consuming only enough food. The UltraBio Slim Keto ACV Gummies can be taken through the keto diet.
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Considering that Apple Cider Vinegar (ACV) is the main ingredient of the Keto gummies, it highly contributes to how the Keto Gummies work. This weight loss supplement works by focusing the body on the stored fat. It inhibits the absorption of foods rich in carbohydrates and energy, hence restricting the body from consuming any new source of energy. This process, aided by the amino-3 fatty acids, helps the body transform the fat layers into glucose that provides energy for the body’s functions. On the other side, the metabolism rate is improved, which means that when food is eaten, it is easily digested and therefore does not create any fat layers. And this is the process that is identified as Ketosis.
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Ultra Fast Keto Boost Reviews
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Ultra Fast Keto Boost : This Supplement Totally Safe and Secure. Everybody Must Try This Product. Thanks!Ultra Fast Keto Boost Pills causes the body to enter ketosis and begin consuming fat right away. It is a blend of intense concentrates that are clinically assessed. For best outcomes, you are encouraged to devour one case every day with a ton of water. Stay away from sleek and lousy nourishments and select some healthy sustenances that support weight reduction. Exercise is the way to progress that makes a decent weight reduction outcome.To request the multi day supply of Ultra Fast Keto Boost Cost, you have to tap the flag pictures gave underneath.
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ketopure123 · 5 years
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Ultra Fast Keto Boost Scam
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Modern weight loss treatments are highly expensive and dangerous as they can render major conditions in the long and short runs. A keto diet can be highly helpful to those who are looking for something less cumbersome. That is why Ultra Fast Keto Boost Scam can help such individuals to go through a ketogenic diet without any hassle. This Ultra Fast Keto Boost Scam advanced weight loss complex forcefully triggers fat burn through its exogenous ketones. According to Ultra Fast Keto Boost Scam, these slimming pills can easily control the appetite and promote a keto-friendly diet.
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