#kongpre

[nolamusclepark]

20 hr roadtrip lead them here! Thanks for stopping by! 🤯💪🙌🙏🧡 Repost from @crimson.33 * Trying to get back to normal @nolamusclepark is running an excellent program. 📷: @ginamoonson  #pokemon #parkour #freerunning #artdudeplacement #kongvault #catpass #precision #kongpre #catgrab #movement #jump #play #fitness #martialarts #lifting #budo #sport #sun  #strength #training #trainingtobebetter #trainingtobestrong #beyourself #nishigawastrboys #travel #nyc #parkournyc #travel #nola #neworleans #louisiana (at NOLA Muscle Park) https://www.instagram.com/p/CGp4IUpFDbn/?igshid=1xuxbnmvppuup

[ninjamikeavery]

These are not easy but started to get the hang of them a bit. #dostuff #jumpflipland #catpasspre #kongpre (at Jump Flip Land)

[dragonateblogging-blog]

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A post shared by Nathan (@dragonateyt)

Took me a while to get this bar vault to bar precision. Used to scare me greatly too. Not anymore!! #barpre #barprecision #kong #kongvault #kongprecision #kongpre

[freerunningparkourr-blog]

#kongpre #freerun #freerunningparkourr

[movementguy]

Gaining more control from my cast! And I tried this lache pre without a mat against the box (there's still one on the floor) Also got a pretty far (for me) kong pre. I really hate how small these look on camera when in real life they appear so much bigger and farther, i'd like to get to the point where the stuff I do on camera looks far. #goals #parkour #urbanevo #manbun #movementculture #manbunparkour #manbunmover #manbunmovement #kongpre #lachepre

[nolamusclepark]

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A post shared by NINJA OBSTACLE LIFTING ACADEMY (@nolaobgym)

(Repost from @the.stormbringer )It's not the cleanest, but damn was it fun. I haven't trained in a while, and it feels good to be inspired to move again. @nolamusclepark #nolamusclepark #freerunner #parkour #prestigesohard #showmeyournola #nola #thestormbringer #kongpre #studentofmovement #thunderbird #nolaninjas (at NOLA Muscle Park)