#licorice root the ancient weight loss remedy

[jasonpdoherty37]

Unlock Optimal Blood Sugar and Blissful Sleep: The Secret Revealed in GlucoTrust!

Experience optimal blood sugar levels, enhanced sleep, and reduced cravings.

GlucoTrust: Unleash the power of Gymnema sylvestra, Biotin, Chromium, Manganese, Licorice root, Cinnamon, Zinc, and Juniper berries. Experience optimal blood sugar levels, enhanced sleep, and reduced cravings. Choose your package, backed by a 180-day money-back guarantee, and embark on a journey of boundless health. Healthy Genius Approved! GET IT HERE!

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GlucoTrust is a brand new health supplement manufactured in the USA that contains a formula of all-natural ingredients.

This supplement supports healthy blood sugar levels and weight loss for men and women who have Type II diabetes, or want to manage their blood sugar to protect against this condition. It also contains ingredients that support weight loss, since excess weight is one of the primary causes of type 2 diabetes. And it has ingredients that help you to get deeper, more restful sleep, another important factor in losing weight and restoring health. 

Gymnema Sylvestre

The primary ingredient in GlucoTrust is Gymnema Sylvestre, aka gurmar, also known as “the sugar destroyer.” 

This herb comes from a shrub native to Africa, India, and Australia. The leaves of this plant have been used for thousands of years to treat a wide range of ailments—from diabetes to malaria and even snakebites.��

According to studies, Gymnema Sylvestre has blood sugar-lowering properties and can promote healthier levels in people with Type 2 diabetes. 

It also assists with losing weight by reducing sugar cravings. This is due to the gymnemic acid in this herb, which temporarily blocks the sugar receptors on your taste buds.

In addition, Gymnema Sylvestre has been shown to lower LDL (or “bad cholesterol”) levels, and reduce inflammation in the body. 

Biotin

The next ingredient is Biotin, which gets its name from the Greek word “biotos” which means “life.” 

Biotin helps your body to convert food into energy, manage blood sugar levels, and metabolize carbs, fats, and proteins. 

Chromium

According to a study by Harvard Medical School, chromium can lower blood sugar levels and improve insulin sensitivity.

When your body lacks chromium, your ability to lose weight is held back at a cellular level. But the right amount of chromium helps to activate your metabolism. 

Manganese

Manganese is another vital nutrient that stimulates insulin production, so that your body can convert blood sugar into energy. 

Manganese also improves bone strength and promotes healthy brain and nervous system function. 

Licorice Root

Licorice root is one of the oldest herbal remedies used in traditional Greek and Chinese medicines.

It improves liver health and protects against fatty liver disease, which is found in at least 50% of people with diabetes.

This root is also rich in flavonoids, a compound that helps to controls your appetite.

Cinnamon

Known as "the king of spices" for thousands of years, cinnamon has been shown to enhance cell function and lower insulin resistance. 

Cinnamon also supports healthy blood pressure and digestion, and has anti-viral, anti-bacterial, and anti-inflammatory properties. 

Juniper Berries

Juniper berries were buried in the tombs of ancient pharaohs and used to boost the performance of athletes in the Roman Olympics. 

Their potent powers come from antioxidants that cleanse the body of toxins and strengthen the immune system. 

Juniper is also a natural stress reliever used by natural medicine practitioners to relax and calm the mind and body.

ARE YOU HAVING TROUBLE WITH YOUR BLOOD SUGAR? CLICK HERE TO ACCESS GLUCOTRUST

And GlucoTrust Promotes Better Sleep, Too… 

The importance of getting deep, uninterrupted sleep cannot be underestimated and it has a direct connection to diabetes and obesity.  

Yet many people with type 2 diabetes struggle to get a good night’s sleep. It causes a frequent need to urinate, which can mean waking up throughout the night to go to the bathroom. 

And because most people with type 2 diabetes are overweight, they often suffer from sleep apnea, which causes them to stop breathing temporarily during the night and then wake up gasping for air.  

Furthermore, when you aren’t sleeping properly, you’re never properly rested. You go through the day in a haze and are too fatigued to want to exercise or bother watching what you eat. 

On the other hand, when you sleep well and reach the deep sleep stage, your body is able to balance hormones such as cortisol. 

Lack of deep sleep elevates your cortisol, which causes your body to store fat. 

Getting deep sleep allows your body to keep your cortisol in check, while boosting leptin, your hunger-controlling hormone.

According to The National Library of Medicine, when leptin levels are low, your brain thinks you’re starving. 

You wake up hungry and feel hungry throughout the day because your brain thinks you need to eat more. 

But when your leptin levels are high thanks to a good night’s sleep, this sends a signal to your brain that you’ve got enough fat stored and no more is needed. 

This suppresses your appetite, making losing weight that much easier. 

In addition to all of these amazing ingredients, GlucoTrust also contains a proprietary blend of 15 herbs that regulate your natural hormonal balance and allow your body’s functions to run more smoothly. 

The recommended dosage is one capsule per day, and for optimal results GlucoTrust should be taken for a minimum of 90 days. 

Each bottle of GlucoTrust contains 30 capsules, enough for a 30-day supply.

ARE YOU HAVING TROUBLE WITH YOUR BLOOD SUGAR? CLICK HERE TO ACCESS GLUCOTRUST

Please note, GlucoTrust is not meant to be a replacement for any prescription medications you are currently taking. Always consult with your doctor before making any changes to how and when you take your medications. 

[healthwellwisher]

Glucofreeze Review - The Revolutionary Way to Manage Blood Sugar

Product Name — Glucofreeze

Structure – Natural Product for Blood Sugar

Benefits – Ultimate Solution for Blood Sugar

Aftereffects — NA

Accessibility — Online

Rating — 5/5

Official Website (Sale Is Live) ⤖ Click Here to Order Now

In order to serve the needs of those with diabetes and other chronic conditions where regular blood sugar monitoring is necessary, GlucoFreeze was created. Diabetes patients struggle to monitor their blood sugar levels because they can't check them anytime they want to.

What Is GlucoFreeze?

Natural elements found in GlucoFreeze, a blood sugar health supplement, have been shown to regulate blood sugar levels.

Those who desire to manage their diabetes naturally and reach their health objectives are becoming more common. Yet, accomplishing these goals frequently calls for a lot of effort, commitment, and persistence. This may be too much work for some people, and they need a solution that will make achieving their objectives simpler and quicker. A dietary product called Glucofreeze claims to assist consumers naturally maintain their blood sugar levels without having any negative effects on the body.

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Filling a need for individuals with diabetes or other chronic conditions who must frequently monitor their blood sugar levels was one of the main reasons Glucofreeze was established. Because they cannot physically check their blood sugar levels every time they want to know the findings, these patients frequently struggle to keep track of their blood sugar levels.

GlucoFreeze:Does It Work?

In other words, by ensuring that any extra sugar in the blood is properly managed, the supplement promotes the body's endogenous sugar metabolism. People's metabolic rates naturally decrease as they age. The metabolic system's role is to transform dietary sources into chemical energy that the body can utilise. GlucoFreeze helps to maintain constant blood sugar levels and reduces insulin resistance by encouraging the production of insulin.

The entire body benefits from keeping blood sugar levels within a healthy range. Vitamin B1 helps prevent type 2 diabetes and maintain stable blood sugar levels. One of the numerous side effects of taking GlucoFreeze to prevent diabetes is improved insulin sensitivity.

Ingredients

Invoking Guggul

The bitter melon

The licorice root

Gymnema Sylvestre.

Juniper Berries

The White Mulberry

Benefits

Controlling blood sugar levels

Helps with weight loss

Increase metabolism and energy output

Promote general well-being

Here is the list of components added to this dietary supplement:

Guggul

Guggul is a plant extract that has been used for millennia to treat diabetes in traditional Indian medicine. It may be useful for controlling blood sugar levels and delaying the progression of the disease, according to recent studies.

Gugguluins, which are found in guggul extracts, are thought to interact with the insulin receptors on bodily cells to assist regulate blood sugar levels. Gugguluins also have anti-inflammatory qualities, which may further contribute to its ability to treat diabetes.

Sour melon

From ancient times, Chinese physicians have employed the fruit known as bitter melon to treat diabetes and other metabolic disorders. It has gained popularity as a successful all-natural remedy for various illnesses in recent years.

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High concentrations of bioactive substances such catechins, quercetinoids (including kaempferol), procyanidins, glycosides, and sulfoxides give bitter melon its bitter flavour. These substances are thought to help prevent weight gain or obesity risk factors linked with type 2 diabetes mellitus (T2DM), improve blood sugar control, lower cholesterol levels, and boost cognitive function. They also have potent anti-inflammatory activities.

Fitnessnema Sylvestre

Gymnema Sylvestre is a plant that has been used for generations as a herbal remedy to better manage diabetes. It belongs to the ginger family and is frequently found in Southeast Asia, India, Sri Lanka, and some regions of Africa.

Gymnema can lower blood sugar levels by increasing insulin sensitivity and decreasing the quantity of glucose absorbed from diet, according to studies. Moreover, it might help lower triglycerides and cholesterol levels.

Liqueur Root

Licorice root is becoming more popular as a complementary diabetic treatment. Long used as a natural treatment, licorice root may now be helpful in lowering blood sugar levels and managing the symptoms of diabetes, according to current research.

Glycyrrhizin, a compound found in licorice, is what gives the plant its anti-diabetic effects. Glycyrrhizin works on the body's carbohydrate receptors to reduce blood sugar levels. Moreover, it supports healthy beta cell function and appropriate insulin function by lowering inflammation.

Root Yarrow

Several substances found in yarrow root, including flavonoids, terpenes, and polysaccharides, have been shown to help type 2 diabetics better control their blood sugar levels. The flavonoids quercetin and kaempferol in particular seem to be involved in blood sugar regulation.

Yarrow root may also aid in reducing inflammation and enhancing heart health, according to certain research.

Berry of the Juniper

Berries from junipers are frequently utilised in traditional medicine. Strawberries contain substances known as catechins, which have been demonstrated to have qualities that can help diabetics with their blood sugar levels. Several minerals and antioxidants found in junipers may also be good for your general health.

Black Mulberry

From ancient times, Chinese medicine has employed the white mulberry fruit as a remedy for several illnesses, including diabetes. It may be useful for lowering blood sugar levels and regulating glycemic control in diabetic patients, according to recent scientific studies.

Is it safe to use Gluco Freeze?

Evidently, Gluco Freeze provides support for blood sugar. The term "Healthy Blood Sugar" is registered as a trademark. It is safe to eat because customary decorations are applied to satisfy client needs. They don't include harmful synthetics or artificial trims, making them safe to eat.

>>>Click Here To Get GlucoFreeze Offers Today Visit Official Website<<<

All of the customary decorations are available. You can also dispose of any hazardous substances. Better safety. The faux embellishments that are frequently seen in OTC (over the counter) drugs can be harmful. It creates no issues because it is entirely free of any manufactured fixes.

Use of Gluco Freeze Support Healthy Blood Sugar is not recommended for those under the age of 18, women who are pregnant, or women who are breastfeeding. Before using Gluco Freeze Support Healthy Blood Sugar, a physician should be consulted if you have a chronic illness.

Conclusion

Although the product is definitely worth a shot, it is best to speak with your doctor or other healthcare professional before taking the capsules.

If you have diabetes, GlucoFreeze has a tonne of potential and is definitely worth a go. If you don't mind spending money to get results, GlucoFreeze is a great option.

More Info:-

[ashleycarter]

MetaMorphx is a healthy weight reduction pill. Metamorphx Review

Product : Metamorphx

About : A weight loss supplement designed with natural ingredients and with the help of a special Japanese formula only.

Ingredients:

Eleuthero root extract

Licorice root extract

Lyceum berry extract

Astragalus root extract

Balloon flower extract

Solomon’s seal root extract

White mulberry leaf extract

Milk thistle seed extract

Schizandra Chinese fruit extract

Shepherd’s purse stem extract

Wild yam root extract

Features:

Weight loss

Improved metabolism

Better immunity & digestion

Non-toxic formulation

Enhanced endurance

Money-Back Guarantee :180-day money-back guarantee, with a 100% refund.

Price Point : Starts at $69/bottle, good for one month’s supply.

Product Website : Click Here

Metamorphx is a natural weight loss supplement with a unique blend of organic active components that promote weight loss and maintain energy levels. It was created to utilize Japanese herbal techniques originating from their culture. A special combination of nutrients, minerals, and vitamins is used to produce the product that increases the body’s capacity to burn fat by accelerating metabolism and detoxifying the body.

The health advantages of the Japanese diet and culinary culture are well-known worldwide. One of Japan’s islands is said to have the highest proportion of older people who have lived for more than a hundred years. They follow a diet that keeps them slim, healthy, and protected from problems linked to obesity. That makes Metamorphx special because it can convert that natural blend into weight loss tablets.

The natural components in this formulation, reported to have been used for years, make Metamorphx work so well. The secret of this formula’s potency is in the special group of ingredients that have been clinically proven to aid in weight loss. It may trigger autophagy, a process in which your body uses fat as fuel. Normally, to get to that position, one must starve for a long time and regularly fast, but with the aid of this pill, you can achieve that goal and speed up your metabolic rate without ever having to alter what or how much you eat.

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How Does Metamorphx Work?

Metamorphx accomplishes its objective By turning on the user’s “autophagy” or “resurrection system,.” This involves assisting the body in removing impurities and intruders, such as free radicals, to stop cell damage and promote weight reduction. Metamorphx cleanses the body by washing out waste and toxins that accumulate in it by triggering “metabolism” or the “resurrection mechanism.”

What Are The Core Ingredients In MetaMorphx?

Below we have discussed in detail about the core ingredients found in MetaMorphx, amongst many others:

Milk Thistle

Milk thistle is a plant that grows in the Mediterranean region and has been used for centuries as an herbal remedy to treat liver problems. It’s also known as milkwort, which comes from its milky white sap. The name “milk thistle” was given because it resembles a thistle flower.

The active ingredient in milk thistle is silymarin, which is made up of flavonoids called silibinins . Silibinins are antioxidants that help protect your body against free radicals. Free radicals can damage cells and lead to cancer. They also cause inflammation, which can be linked to heart disease, diabetes, arthritis, Alzheimer’s disease, and other conditions.

Silymarin helps detoxify your liver by removing toxins from your bloodstream. This process involves breaking down fats, proteins, carbohydrates, and cholesterol into smaller molecules so they can pass through your kidneys more easily. Silymarin also protects your liver from further damage caused by alcohol or medications.

Lyceum Berry

Lyceum berries are dried fruits found in the wild on the island of Crete. These berries have been used since ancient times as a natural remedy for many ailments, including digestive issues, liver disorders, skin diseases, and even depression.

These berries contain high levels of vitamin C, beta-carotene, calcium, iron, magnesium, potassium, phosphorus, copper, manganese, zinc, and fiber. They also contain polyphenols, which are powerful antioxidants that fight free radical damage in your body.

Polyphenols are believed to reduce the risk of certain types of cancers, such as breast cancer, prostate cancer, colon cancer, and leukemia. Polyphenols may also prevent cardiovascular disease by reducing blood pressure and improving circulation.

Polyphenols work by protecting your cells from oxidative stress. Oxidative stress occurs when there is too much oxygen inside your cells. When this happens, your cells produce free radicals that can damage DNA and cell membranes.

Free radicals can also trigger inflammatory responses in your body. Inflammation is associated with many health problems like asthma, allergies, arthritis, and heart disease.

Balloon Flower Extract

Balloon flowers are actually not true flowers at all but rather inflorescences (flower clusters) of plants such as lilies, irises, peonies, and tulips. These plants have long stems with large leaves on top. When you cut off the stem, the leaves will remain attached to the base.

This extract contains compounds called flavonoids, which are similar to those found in milk. thistles. Flavonoids are powerful antioxidants that help prevent cell damage. In addition, they may reduce the risk of certain types of cancers.

Flavonoids also help lower blood pressure and improve circulation. Because balloon flower extracts contain high levels of these beneficial nutrients, they may be helpful in treating cardiovascular diseases like hypertension and congestive heart failure.

Schizandra Chinese Fruit Extract

Chinese Schizandra fruit is a small berry-like fruit native to China. Schisandra berries are rich in vitamin C, fiber, calcium, iron, magnesium, potassium, phosphorus, zinc, copper, manganese, and niacin.

These nutrients help support healthy bones and teeth, boost energy, maintain normal immune function, and promote overall good health. Studies show that this herb may be effective in preventing some kinds of cancer.

In one study, people who took Schizandra supplements had fewer side effects when undergoing chemotherapy than those taking placebos. Another study showed that Schizandra helped prevent breast cancer recurrence after surgery.

White Mulberry Leaf

White mulberry leaf is another herb that has been used for thousands of years to improve liver health. It contains high levels of vitamin C, iron, calcium, magnesium, phosphorus, potassium, copper, manganese, zinc, and selenium. These nutrients help keep your blood healthy and strong.

White mulberry leaf also contains polyphenols, which are powerful antioxidants that fight free radical damage. Polyphenols have been shown to reduce inflammation and prevent cell damage. In addition, they may even help lower bad LDL cholesterol.

Licorice Root

Licorice root is a natural herb that has been used for centuries in traditional Chinese medicine to treat various ailments, including obesity. It contains glycyrrhizin, which is an active ingredient that reduces the amount of fat stored in your body by blocking the enzyme lipase from breaking down fats into fatty acids.

This means that when you eat foods with high amounts of carbohydrates, such as pieces of bread, pasta, potatoes, rice, or other starchy vegetables, licorice root can help reduce the amount of fat you store in your body.

Glycyrrhizic acid blocks the activity of the enzyme lipase, which breaks down fats into fatty acids, according to WebMD. This prevents the breakdown of fats into fatty acids, which are then converted into energy.

In addition to its ability to block the action of lipase, licorice root also increases the levels of thyroid hormone in your blood, which helps regulate metabolism.

Wild Yam Root Extract

Wild yam root extract is another weight loss supplement that works by increasing metabolic rate and burning more calories. Wild yam root is a plant native to China and Southeast Asia that is known for its medicinal properties.

It’s believed that wild yam root extract may be useful in treating conditions like diabetes, heart disease, liver problems, and even cancer.

The main compound found in wild yam root extract is called Diosgenin, which is thought to increase metabolic rate and burn more calories.

Studies have shown that diosgenin may also improve insulin sensitivity, lower cholesterol, and prevent cardiovascular diseases.

Diosgenin is also believed to boost testosterone levels, which can help men lose weight faster.

However, it should be noted that there hasn’t been any clinical research on this particular aspect of wild yam root extract.

Astragalus Root

The Astragalus root is another weight loss supplement that works by increasing metabolism and burning more calories.

It also helps boost energy levels and improve digestion. This root is often referred to as “the king of roots” because it is known to be one of the most powerful herbs available.

It is considered to have anti-inflammatory properties, so it may be able to help relieve joint pain and swelling. The Astragalus root has also been shown to increase the production of thyroid hormones, which are essential for healthy metabolic function.

There are many different ways that Astragalus root can benefit your health. Here are some of the top reasons why you should consider taking it.

One of the best things about Astragalus root is its ability to increase metabolism. This allows your body to burn more calories than normal. Another great thing about Astragalus root extract is that it can help reduce the amount of fat stored in your body.

It can also help give you more energy and get rid of fatigue.

When you don’t digest food properly, you can end up storing extra pounds around your stomach area. Astragalus root can help improve digestion and prevent excess belly fat.

What Are The Benefits Of MetaMorphx Pills?

Consuming the recommended dosage of MetaMorphx can provide you with a lot of benefits that can make your life easier, your body healthier, and you more confident. All this is thanks to the combination of Japanese ingredients that goes into the mix, which lets you lose weight regardless of what you eat on a daily basis. Here are some of the benefits of using MetaMorphx pills:

It can burn your body fat so that it is easier for you to manage your weight.

These pills can help your overall endurance, making you more physically fit and active.

They speed up your metabolism, which helps the weight loss process and makes it possible for you to shed a lot of weight.

The pills are completely non-toxic, and they don’t contain harmful chemicals that can affect your body.

They are only made from natural ingredients that have not only been used traditionally for years but they also have been backed by scientific research.

Your immune system and digestive system can also benefit from these pills as they contain healthy vitamins and minerals that are good for your overall body.

Is Metamorphx Safe?

According to the official website, Metamorphx is produced in an FDA-approved facility that follows Good Manufacturing Practices (GMP) standards. This means that the facility adheres to strict health and safety standards. In addition, the formula is made from pure, all-natural ingredients. This implies that the formula is safe, and users should not worry about negative consequences.

Metamorphx contains no artificial ingredients or hazardous chemicals that might affect the user’s health. Notably, it works naturally without changing diet or engaging in physical exercise. The manufacturer recommends using the formula as part of a balanced diet and active lifestyle for optimal results.

How to use Metamorphx

Metamorphx is easy to use. To get the best results, users should take two capsules every morning 20–30 minutes before breakfast as part of their morning routine. The formula is gaining popularity daily, and anyone can use it. However, if you are pregnant, nursing, or under 18, you should not take Metamorphx. Also, you should consult a physician before using if you are being treated for serious medical conditions or taking prescription medication.

According to the manufacturer, users should start to see the results within 30 days of using the formula. When used as the manufacturer recommends, users can experience toned bodies, thinner and fitter than before. Considering its composition and functions, Metamorphx is an efficient and legitimate formula.

Metamorphx Pricing

Metamorphx is available on the official website at the following prices:

Buy one bottle of Metamorphx at $69 + Shipping fee

Buy three bottles of Metamorphx at $59 per bottle + get free shipping

Buy six bottles of Metamorphx at $49 per bottle + get free shipping

Final Words

Metamorphx natural weight loss supplements help us in various ways, including weight loss, anxiety and stress reduction, increased energy, hunger suppression, and much more. The formula will assist you in instantly burning fat, lowering stress levels, relieving anxiety, enhancing metabolism, increasing energy levels, reducing appetite, and much more.

It contains a special combination of components, many of which come from ancient Japanese medicine. Metamorphx aims to deliver effective weight loss outcomes without adverse effects and rigid dieting. While there are many other ways to lose weight (such as gummies, Ikaria powder, or ACV pills), there is no denying the excitement developing around Metamorphx, a rare, exceptional, and highly qualified weight reduction supplement.

The supplement has thousands of positive reviews. The manufacturer offers a 180-day refund policy, which makes it a risk-free deal. So hurry and visit the official website when you are done reading this Metamorphx review.

[healthywealthypvk]

Constituents in GlucoTrust

Biotin   

This is one of the most  pivotal  constituents in the product as it enhances the overall health of your skin and hair, improves  sight and the functioning of the liver. The primary function of the  component  still is to metabolize carbs, proteins and fats by  adding  the rate of metabolism it makes way for the body to have  further energy.  

Biotin is a  veritably  precious  component. It can help enhance your appearance. There's  exploration that demonstrates that consumption of Biotin supplements can increase your hair growth by 50. There are also studies  similar to one published in the Journal of Investigative Dermatology that concluded that  druggies of biotin had smaller wrinkles. Also, a study conducted by the journal Osteoporosis transnational concluded that grown-ups who consumed biotin supplements were more likely to have stronger bones. Biotin can also help relieve  common pain and stiffness.   

Gymnema Sylvestre  

It's one of the most important  constituents in the product. As an individual  component there has been a lot of  exploration on it. While it serves the purpose of balancing blood sugar  situations in the  expression, it also performs other functions  similar as enhancing blood rotation, encouraging deep sleep,  perfecting the health of the nervous system etc. It's a condiment firstly  set up in India, and used there for lowering blood sugar  situations since ancient times. In a study in the Journal of Ethnopharmacology it was observed that  druggies who consumed 100 milligrammes of gymnemic acid, every day for four weeks, were  suitable to lose one pound of weight. It's extensively considered to be safe. Still, there have also been cases where it has interacted with certain  specifics,  thus, it should be taken with caution, particularly if you're on a specified  drug for cholesterol and depression, anxiety, epilepsy or thyroid problems.  

 The main purpose of Gymnema Sylvestre in the product is to stabilize blood sugar  situations, while  contemporaneously  dwindling sugar  jones Manganese manganese is known to be an insulin  goad. This is why it can be effective in helping the body convert glucose into energy. thus being important for cases with diabetes. It's also reported to be good for the nervous system.  

Chromium Diabetes has  frequently been known to be caused by a lack of chromium, which is a natural  component that basically helps the body maintain a healthy blood sugar  position and  thus be a good treatment for diabetes.  

Licorice root is one of the most ancient remedies used in  colorful kinds of affections. Its primary function in GlucoTrust is to reduce the consumers appetite and  latterly encourage weight loss. Juniper berries is an  component that's extensively used by athletes and bodybuilders to enhance the performance. Juniper berries are present  assessing quality in the product. still, their purpose as an antioxidant is to enhance the vulnerable system.  Zinc The purpose of zinc in the formula is to increase the  product of insulin by the pancreas.  

Cinnamon Cinnamon is known to haveanti-inflammatory and antibacterial  parcels which is why it has been used in ancient  drug. In this particular product, it's used to stabilize blood sugar  situations and encourage better digestion. 

How does GlucoTrust work?  

As a salutary supplement, GlucoTrust can be used regularly in order to treat some stubborn problems. Its primary task is to  ensure that the blood sugar  situations in the body are maintained. It works  thus, by supplying important minerals and vitamins to the body so that the body can maintain healthy blood sugar  situations.  contemporaneously, It assists in the weight loss process by helping  drop the  quantity of fat present in liver cells and pancreas. Its  system of operation includes converting carbohydrates and protein into energy which are  latterly distributed to  colorful  corridors of the body in order for the body to be energetic.

[tipsycad147]

Crone of Wisdom: Sage Plant Profile

The Ancient Greeks, one of the many ancestral lines of traditional western herbalism, called the Goddess of universal remedy, Panacea. She is one of the Holy Ones invoked in the Hippocratic Oath and for  herbalists like myself She has lended her name to describing those special herbs - called panaceas - which offer a broad spectrum of healing gifts. Sage (Salvia officinalis), the herb teacher we’ll be meeting today, has long been revered as a panacea not only because of the ways that it supports inherent vitality and longevity, but because it helps us to process knowledge into wisdom.

So let’s meet, Sage!

Sage

Salvia officinalis

Folk Names : Sawge, common sage, garden sage Element : Earth, Fire, Air Moon Phase : New Moon Zodiac Signs : Gemini, Sagittarius Planets : Jupiter, Moon, Mercury Parts used : Aerial parts Habitat : Native to southeastern Europe, but naturalized widely. Growing conditions : Full sun and well-drained soil with moderate watering. Collection : Spring before plant flowers. Flavour : Pungent, bitter Temperature : Warm Moisture : Sometimes dry + sometimes oily Tissue States : Damp/Relaxation, Dry/Atrophy, Cold/Depression, Tension Constituents : Beta-carotene, B vitamins, niacin, vitamin C, calcium, iron, magnesium, volatile oils, flavonoids, tannin, phenolic acids, phytoestrogens, resin.

Actions : Anaphrodisiac, antifungal, antigalactogogue, anti-inflammatory, antioxidant, antiseptic, antispasmodic, antisudoforic, aromatic, astringent, carminative, choleretic, emmenagogue, estrogenic, expectorant, diaphoretic, digestive, hypotensive, hypoglycemic, nervine, phytoestrogenic, vermifuge.

Main uses : Sage is an impressive panacea of a plant. It’s an herb of longevity, promoting long life and protecting brain function as we age. The herb is warming and strengthening to the body and helps to clear out respiratory congestion. In other words, Sage helps us to breath deeply. Sage has an amphoteric relationship to the fluids of the body which is why it is categorized as both oily and drying in nature. If there is excess fluid, mucus, and catarrh, Sage’s astringent qualities dry out and expels it. The herbs astringency, for example, can be used for excess sweating and heavy periods. If there is lack of moisture, Sage’s oily qualities come into play, lubricating dry and atrophied passageways and organs of the body. The herb is used as part of weaning as it dries up breastmilk.

Sage is well-known as a circulatory tonic, but I would further classify it as a “processing” tonic in that it not only helps to move blood, heat, and information throughout the body, but it helps us to process these parts of ourselves as well. The herb moves energy downward from the crown of the head through the feet which is one of the reasons that Sage helps to calm us down, get restful sleep, and help with digestion.

As a digestive tonic, Sage assists us with processing and digesting fats as well as nutrients from our foods. Look for signs of flatulence and cold digestion. The herb can be used for both chronic and acute infections, especially when fatigue is present. It’s a powerful herb that can be used for everything from the common cold to Staph aureus infections. As a neuroprotective brain tonic, Sage assists with the processing of information and memory, by protecting and improving cognitive function. Additionally, Sage helps to relieve the Tension Tissue State, helping someone shift from being reactive to receptive.

Topically, Sage is a great addition to hair rinses, helping to prevent hair loss, reduce dandruff, and even return or improve the color of the hair. It is also an excellent herb for burning and all varieties - not just the over-harvested and dangerously endangered White Sage (Salvia apiana) variety - are wonderful for cleansing the energy of body and place. One of my favorite ways to use Sage is as a gargle for sore throats and canker sores in the mouth. It can also be used topically for cuts, burns, bruises, bites and stings. It makes a very effective pain and inflammation-relieving compress for swollen and sprained joints.

Magickal uses : Sage is probably best known magically as “smudge” and it works powerfully to cleanse a space. But please do not purchase White Sage (Salvia apiana) but grow your own and protect the few remaining plants in the wild. The plant has been dangerously overharvested in the name of spiritual practice which is a fundamentally un-spiritual act. The great news is that other Sages can be used in place of White Sage including Black Sage (Salvia apiana) and Garden Sage, both of which can be harvested sustainably. Use in spells of longevity and immortality. A great herb not only for physical health but for spiritual health. Use in rites of grieving. An herb of the Crone, work with Sage to connect with the Old One.

The Sage Personality : Every one of us is growing and maturing. Some of the time we feel able to learn from our growth, develop as people, and feel a little bit wiser at the end of the day. Other times aging and growing feels ungraceful, traumatic, and miserable. Sage is particularly useful for folks for whom the latter is true, especially if their stall in maturation is a chronic one. The Sage personality isn’t a classic victim or martyr type but is more often fixated on being ill-fated. They might be able to learn from their previous life experiences in a logical manner, but the wisdom has a difficult time permeating into their body. Sage folks often struggle with their body, bodily changes, and signs of aging. If they are so dissatisfied with their physical form why would they want to inhabit it deeper? Fortunately, Sage isn’t here to force us to be embedded in a body we struggle with but to learn how to descend into the wisdom that resides in our physical form without getting hung up on it. In a state of balance, Sage folk are the wisdom keepers and elders (regardless of age) that we are always in need of.

Contraindications : Avoid large doses during pregnancy. Avoid while nursing (it dries up the milk). In very large doses, its thujone content may adversely affect those with epilepsy, high blood pressure or kidney disease.

Dosage : Standard dosage. Hot tea to induce sweating, cold tea to stop sweating and discharge. 1 tsp per 8 oz water; Adults 30 - 60 drops tincture or 1 - 10 drops for drop dosage.

White Sage Smudging Alternatives

Since White Sage (Salvia apiana) is endangered, unless you are growing it on your own (which you should to help our beloved survive), I strongly encourage you to use a different herb for the purposes of smudging. Here is a short list of herbs that offer a wonderful alternative to White Sage as a smudge

Garden Sage (Salvia officinalis)

Juniper (Juniperus officinalis)

Cedar (Cedrus spp.)

Lavender (Lavandula officinalis)

Rosemary (Rosmarinus officinalis)

Mugwort (Artemisia spp.)

Myrrh (Commiphora myrrha)

Frankincense (Boswellia spp.)

Copal (Protium copal)

Pine (Pinus sylvestri)

Smoke-Free Smudging Alternatives

Smoky smudge may be popular but it’s not always feasible (enclosed spaces, housing restrictions, allergies, etc) and there are plenty of smoke-free ways to cleanse a space.

Room Spray with salt and/or essential oils and/or flower essences

Crystals placed in a room or waved through the aura

Sound including your voice, bells, chimes, singing bowls and other instruments

Candles made of high-quality wax

Sunlight and fresh air

Croaking Toad Cough + Sore Throat Oxymel

An oxymel is a form of herbal syrup combining honey (or other liquid sweetener like agave or coconut syrup) with raw apple cider vinegar. Croaking Toad is a great remedy to have during cold and ‘flu season as it contains a combination of soothing expectorants and vitality supporting herbs to help us find our way back to feeling well.

Begin by combining the following dried herbs:

1 part Licorice Root (Glycyrrhiza glabra)

1 part Marshmallow Root (Althea officinalis)

1 part Elecampane Root (Inula helenium)

1/2 part Sage Leaf (Salvia officinalis)

1/4 part Chlorella Powder (Chlorella vulgaris)

Place all herbs in a glass jar with a tight sealing lid. Since we are using raw apple cider vinegar as our menstruum, you might choose to use a plastic lid or place wax paper between the metal lid and the blend to prevent corrosion. Cover your herbs with (preferably local) raw apple cider vinegar so that there is roughly 3/4 inch of the vinegar floating above or below the herbs. Let your blend brew for a few weeks - I typically brew all of my extracts for one cycle of the Moon.

Once ready, strain the herbs from the vinegar. Then, mix local raw honey with your herbal vinegar. My weight ratio for the vinegar to honey is 1 part vinegar to 6 parts honey. Basically, add honey to taste. If you want a sweeter elixir or oxymel, that is less herbally potent, add more honey. For a more herbally potent oxymel, add less honey. Stir together the honey and vinegar until they dissolve into one another in a loving embrace of healing wellness. Bottle and store in a cool dark place. I store mine in the refrigerator.

A dose of 1 teaspoon - 1 tablespoon is recommended up to 3 times daily during times of cough and sore throat.  You'll want to refrigerate your Croaking Toad Oxymel use within 6 - 12 months.

http://www.wortsandcunning.com/blog/crone-of-wisdom-sage-plant-profile?utm_term=0_fcddf938c4-196683d2cb-85143013&ct=t(EMAIL_CAMPAIGN_5_26_2018_17_32_COPY_01)

[over30hormonelike-blog]

Over 30 Hormone Support

This article provides you a comprehensive review of Over 30 Hormone Solution, I hope this review will help you understand what it is all about.

Hormonal imbalance can affect almost everyone at some point in their life with women being the more vulnerable group.

When you are affected by hormonal imbalance, you either have too much or too little of a certain hormone.

Even small changes within a hormone can have serious effects throughout your whole body.

Let’s think of hormones as a Cake Recipe. Like a good recipe of cake, too much or too little of any ingredient can ruin your product.

Some hormone level fluctuates may be beyond your control; it can be due to natural aging. An unbalanced lifestyle can also cause some hormone imbalance.

However, the good news is, with good knowledge of what goes on in your body system, you can know exactly what to do about it.

With proper knowledge of the culprits that are bound to wreak havoc on your hormonal system and wellbeing, it becomes easier to identify your best remedy to balance your hormone.

What is Over 30 Hormone Solution?

Over 30 hormone solution is a program designed for women who have desperately tried to lose weight but failed each time to hit their weight loss goals. 

Many people wish to lose weight, but they tend to make many mistakes despite faithfully sticking to their weight loss plan.  If this sounds like you then this program will help shed light on your mistakes and avoid repeating them in the future. 

This program assured to help you build a solid foundation for safe and rapid weight loss by balancing your hormones.  

The hormonal imbalance is closely connected to the food you eat, the weight you carry, the toxin you absorb and the stress level you put up with. 

If you have any of the following symptoms, then you may be having hormonal imbalances- 

Difficulty sleeping

Changes in blood pressure

Irritability and anxiety

Depression

Headaches

Blurred vision

Breast tenderness

Unexplained or excessive sweating

Changes in appetite

Deepening of the voice in females

Very dry skin or skin rashes

Unexplained weight gain or weight loss

Ways To Approach 30 Hormone Solution Method

There are two ways to approach this program-

Learn first, treat later.

Treat now, learn later

Whether you choose to go with the first or second method is entirely upon you to decide. 

The endgame is the same either way: to reset hormonal balance within your body and heal it from the inside out.

1st Method: The Over 30 Hormone Solution Handbook

This section provides you with all the information about hormones, how they work, and how they influence your health. Plus, the things that affect them, so you can know how to manage your hormonal health and overall health for the long haul.

If you prefer to get the knowledge first, then this is the place to start before proceeding to the 21 Day QuickStart.

2nd Method: The 21 Day Quick Start Method

This is the blueprint for quick hormonal health gains.

If you want to start losing weight today as you continue to learn how to manage your hormonal activity, then this is the place to start.  

However, whichever route you choose will land you at the results you’re looking for eventually. 

The only difference is whether you’re getting the results now or later. 

A Glimpse Inside Over 30 Hormones Solution Handbook

This Handbook is split into six sections. Let’s discuss what you’ll Learn when you board into this program.

Section one: All About Hormones

Hormones serve as one of the most powerful chemical substances that help to transmit a message.

They travel in your bloodstreams to tissues or organs, delivering messages that tell the organs what to do and when to do it.

So, because of their essential role in your body, it takes only a tiny amount to cause big changes in your whole body. 

In the first section, you’ll learn what hormones are, why they are essential for your body and different functions of hormones. 

Here Are The Topics Covered In The First Section-

What are hormones?

Functions of hormones in the body

Hormonal imbalances

Symptoms of hormonal imbalances

Culprits of hormonal imbalances

Hormonal imbalances in women

Hormones and weight loss: why you are not losing weight.

Section Two: Kickstarting The Reset

Hormonal changes affect every one of us from birth to death. 

Hormones are deeply connected to us, mostly in every way, from the food we eat to the stress level we put up with.  

It can affect you when you have too much or too little of certain hormones. 

The key to maintaining overall health and wellness is by spotting the signs of hormonal imbalance. 

In section two, you’ll find some of the most common symptoms of hormonal imbalances and natural way to reset your hormones. 

Section Three: The Ancient Herbal Combinations

Many herbs and spices that we use in our daily meals can be more useful than you would have thought.

I am not talking about those fancy herbs or spices but the staple ones that are readily available in the market or kitchen. 

So many of these herbs can help in restoring hormonal balance and boost your weight loss.

This section provides detailed information on the powerful herbs which can help reset your female hormones and prime your body for ultimate fat-burning. 

Section Four: Hormone Support Tea Guide

According to the authors, drinking a good cup of tea before bed or in the morning will help shed some extra pounds. 

It’s not a kind of caffeine-rich tea that could keep you up at night. 

However, it’s a type of hormone supporting teas; it claimed to help you burn fat 2x faster naturally. 

It argues that it will also help lower the levels of stress in your bodies without sedation. 

Herbal teas are good for your health because they are loaded with antioxidants and other essential properties. 

They can boost your overall health and minimize your risk of diseases such as heart disease and cancer etc. 

According to Debbie, drinking herbal tea promote your metabolism and detoxifies your system. 

Several studies also found out that drinking herbal tea can boost weight loss and help fight your belly fat. 

Herbal teas are beneficial if you are trying to shed some pounds. They are rich in antioxidants, containing anti-obesity properties that help to decrease your appetite and increase your metabolic rate. Also, it prevents your body from forming a new fat cell. 

The author has prepared some hormone supporting teas that will help you lose fat naturally. 

It is instructed to drink them daily before bed or in the morning with two capsules of Over 30 Hormone support supplements for an extra metabolism boost. 

Section Five: Ancient Herbal Cookbook

This section covers ancient herbal combinations that you can cook with your favorite foods to help accelerate weight loss. 

It claimed that the knowledge about these dishes and recipes springs from a deep understanding of ancient Chinese philosophy of food and health.

Section Six: Sustaining Your Hormonal Balance

Once you have reset your hormones, the next big task is to keep it that way without suffering a relapse.

There are just a few lifestyle changes that you will need to make to ensure that you are living a hormone friendly life.

The last section of the 30 hormone solution teaches how to sustain your hormonal balance. 

What Is Over 30 Hormone Support Supplement?

Over 3o hormone supplement is a combination of herbs that are known to help hormones and boost estrogen level.

Most of the ingredients found in this supplement have been used for centuries to help regulate hormones.

At some point in your life, hormonal imbalances can come hand in hand with your change of life. When hormonal imbalance hits you, you can experience symptoms like… Mood swings, irritability, brain fog, weight gain, lower libido, night sweats, poor sleep, or insomnia.

The ingredients in over 30 hormone solutions will work together to restore what has been depleted or ruined by diet, a chemical in the environment, adrenal exhaustion, and other factors.

To help you reset your female hormone and prime your body for ultimate fat burning, It suggested a supplement called “Over 30 Hormone Support.”

The Ingredients- Over 3o Hormone Support

Soy Isoflavones 

Black Cohosh

Dong Quai 

Licorice 1 

Red Clover 1 

Sage 

Chasteberry 

Blessed Thistle Herb Powder

Red Raspberry 

Mexican Yam

Soy Isoflavones

Isoflavones belong to a group of plant-based chemicals known as phytoestrogens.

Phytoestrogens are a natural compound found in most plant-derived food in varying amounts. 

They can be found in plant-based foods such as beans seeds, whole grains, soy and root vegetables, etc.

In the human body, Phytoestrogens have a complex role; it acts as a weaker form of the estrogen hormone. 

In other words, eating these natural compounds may affect you in the same way as estrogen produced by the body. 

Soy isoflavones are handy in the treatment of estrogen imbalances. 

They can serve as a direct method of resetting hormonal imbalances and correcting any hormonal disruptions associated with it. 

According to a particular study, soy isoflavones are structurally similar to endogenous estrogens, which is believed to help protect against hormone associated cancers. 

Phytoestrogens are further popular for relieving uncomfortable hot flashes and other symptoms of hormonal imbalances associated with the onset of menopause. 

According to medical news today,  Phytoestrogens may be beneficial for women looking to rebalance their hormones as they approach menopause.

Black Cohosh

Black cohosh is a perennial herb belonging to the buttercup family. It usually grows between 3 to 8 feet in height. This herb is also known as black snakeroot or rattleweed. 

Black cohosh has been used for centuries by Eastern North American to treat various conditions and carries a rich history of medical use. 

Multiple records show that Native Americans started using black cohosh centuries ago for the treatment of menopause symptoms, menstrual irregularities, as well as to ease childbirth. 

Today, black cohosh is a popular remedy for the symptoms associated with menopause, such as hot flashes, mood changes, night sweats, sleeping program, and even vaginal dryness. 

Dong Quai

Dong Quai’s scientific name is Angelica Sinensis, but it is mostly referred to as female ginseng.

It is called so, mainly because this herb is used to keep the female reproductive system free of problems.

It has a good history too. For thousands of years, Dong Quai has been used as a medicine throughout China, Korea, and Japan.

Today, it is often recommended as a treatment for premenstrual syndrome (PMS), menstrual cramps, and other related menstruation problems, as well as hot flashes and other menopausal symptoms. 

Licorice 1

Licorice is the root of glycyrrhiza; it is known for its earthy odor and sweet flavor. 

This herb is mostly grown in Greece, Turkey, and Western Asia. 

It can grow to about 1 meter. While licorice is best known for its use in chewy candy, it has also been used in medicine for centuries. 

Different studies show that it can be used to treat cold, cough, stave off peptic ulcers, and relieve indigestion. 

Most importantly, this herb is potent in reducing the occurrence of hot flashes, which make it essential in hormone health.

Red Clover 1

Red Clover is a short-lived perennial plant; it can usually grow up to 20- 80 cm tall. This herb is native to Europe, Northwest Africa, and western Asia, but it can also be found in other continents like north and south America as well.

Due to its beauty, it is used as an ornamental plant.

This herb is used in the treatment of different conditions, including symptoms of menopause, coughs, cancers, and disorders of the lymphatic system.

Red clover was historically used for conditions like asthma and bronchitis because of its tendency to relax the airways and ease coughing.

Today it is more frequently used as a key treatment for various hormonal imbalances.

Sage

Sage is another very important herb to the native American. 

It’s not only beneficial for multiple health problems, but it is also believed that sage can protect against harmful spirits and draw them out of the body or soul.

Historically, this herb has been used in the preparation of many foods not just because of its amazing flavor, but it is good for your stomach, kidney, liver, lungs, and skin, and much more.

Though there is little research targeted at its uses in menopause, people popularly use sage to deal with various menopausal symptoms, including hot flashes, night sweats, and mood swings. 

 Its effectiveness in these areas is a good pointer to its association with hormonal balance. 

Chasteberry

Chasteberry is the fruit of the chaste tree; it is sometimes called Monk’s pepper.

This plant has been used for centuries to treat numerous hormone-related gynecologic conditions.

You will find chaste berry in most of the women’s health supplements, as it is useful in treating menstrual problems, menopause symptoms, infertility, and other conditions.

Blessed Thistle Herb Powder

Blessed thistle is commonly used in the form of herbal teas as a herbal remedy for loss of appetite and indigestion.

It is also prepared to treat colds fever and cough, diarrhea, and bacterial infections. Some people use blessed thistle as a diuretic for increasing urine output, as well as for promoting the flow of breast milk in new mothers.

Red Raspberry

Red raspberry leaf has popular use in the treatment of gastrointestinal (GI) tract disorders such as diarrhea.

It is also known to eliminate symptoms of respiratory system disorders, cardiovascular problems, high blood pressure, heart failure, diabetes, vitamin deficiency, and fever.

All these are conditions that are mostly associated with hormonal imbalances in the body. 

Mexican Yam

 Some experts suggest using wild yam as an alternative to estrogen replacement therapy for treating symptoms of menopause. Evidence suggests that the yam may increase or stabilize estrogen levels in the body, and this helps relieve the person of the symptoms of estrogen imbalance.

Conclusion

Hormonal imbalance can cause many health issues, and it is often associated with weight gain. Correcting these imbalances is not about your willpower; it’s about understanding what’s wrong with your hormone and how to fix it with the right nutrients and exercises.

If you are looking for a step by step guide to combat hormonal imbalance and lose weight safely and naturally, then Over 30 Hormone Solution may be the right guide for you.

[dentitoxproreviews]

Dentitox Pro Review

Dentitox Pro is a dietry supplement formulated with natural ingredients to strengthen your teeth and gums.

Dentitox Pro is made in the United States in an FDA-approved and GMP-certified facility.

Dentitox Pro is 100% safe and effective because it is a non-GMO and built under precise conditions.

Visit official Site of Dentitox Pro

What is Dentitox Pro?

The Dentitox pro is an oral supplement formulated with only natural, botanical ingredients to assist in tooth and gum health. The supplement blends a wide range of plant based ingredients in just the proper proportion to ensure optimum oral health results. For more information on how this supplement works, visit the official website by clicking the link below.

The makers of the supplement touts that it improves tooth and gum health. This includes the promotion of healthy bacteria growth which improves tooth decay health and the strength of teeth. It also promotes the restoration of a healthy level of saliva, which also improves tooth health.

Dentitox Pro helps eliminate inflammation in the gums

If you are suffering from dry, cracked, or sensitive gums then Dentitox Pro is the best product for you. It can help reduce the inflammation significantly. There are several other products available on the market today; however, none of them can provide the level of relief that Dentitox Pro can. It is specifically formulated to eliminate the root cause of inflammation in your gums, thus ensuring that you have healthy gums for a longer period of time. Dentitox Pro helps remove inflammation in your gums by providing immediate relief.

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Inflammation in gums is among the most prominent root causes for bleeding & damaged gums. Dentitox Pro contains some powerful natural anti-inflammatory ingredients, which are very effective in minimizing the inflammation in your gums as well as teeth. These powerful anti-inflammatories help eliminate all symptoms of inflammation. The ingredients included in Dentitox Pro help restore the sensitivity and moisture in your gums by balancing oral moisture levels. It also eliminates oral bacterial infection causing plaque from your gingival surface. Dentitox Pro can help in treating periodontitis, gingivitis, periodontal pockets, and periodontal pockets or loose teeth.

Benefits of Dentitox Pro

Dentitox Pro can provide you with various benefits such as immediate, noticeable results. However, before starting the treatment, it is important that you consult your dentist so that they can make a correct diagnosis of your oral health and prescribe the right dosage of Dentitox Pro for you. However, in recent years many studies have been conducted on the subject and the results have been overwhelming. Numerous studies conducted on animals have also confirmed the power of Dentitox Pro and have found that it is as effective as an antibacterial mouth rinses like chlorhexidine and triclosan in eliminating bacteria from the mouth and also reducing inflammation.

Dentitox Pro Ingredients

According to its website, the Dentitox Pro Formula consists of powerful ingredients that have been combined to create a powerful and innovative oral health supplement. The website further goes on to state that what makes this product different from other oral health supplements is that it works differently unlike any other oral health supplement, drug, or treatment methods available in the market.

Elderberry

elderberries are dark purple, black, or green berries that come from the European elder tree-a shrub found mostly in Europe and Asia. The berries must be steamed to become edible, which explains why most commercial products that tout the beneficial ingredient are all in the form of liquid extract, gels, syrups, or tablets. In order for the supplement to be of maximum benefit, it should be consumed along with something that energizes the body. This could be a cup of herbal tea or a nutritious meal (like a bowl of pasta and soup). I prefer a nutritious meal because the elderberries give me extra energy, which helps me in my daily tasks. If you feel that you need a little pick-me-up, a glass of elderberry syrup might be just what you need.

Xylitol

Xylitol, also known as xylitol phosphate, is a naturally occurring substance found in many foods and in tree bark and other types of wood products. It is one of the most commonly used preservatives. Xylitol has been clinically proven to be safe and effective in promoting dental health.

Xylitol was discovered as a natural product because it was able to resist high temperatures. Xylitol is not harmful to humans and is not addictive, which makes it a healthy alternative to regular sugar. Regular sugar can cause rapid weight gain because of the calories that are not properly metabolized and absorbed by the body. Many people do not realize that eating Xylitol will give them more energy than they normally would from a dessert as it contains more calories per serving.

Collagen

There are many reasons why people are looking for the best natural products with collagen protein as one of its most important ingredients. This natural protein powder is derived from grass-fed, pure pasture-raised bovine collagen to ensure a quality and sustainable supply of this effective, structural component. Collagen is present in all our connective tissue, muscles, ligaments, bones and joints with the main purpose of giving these body parts their strength, flexibility and structural integrity.

Indian Licorice

Licorice is a member of the mint family (Lamiaceae). Alternative Names: Indian Licorice, British Licorice or Russian Licorice. The fruit of the licorice tree (Rheum elagitum) is consumed as an alternative sweetener, taken as a spice and a medicinal treatment in China, Tibet and Manchuria. Licorice roots are ground and mixed with water and used for coughs, sore throats, neuralgia and neuralgic pains.

Benefits of Indian Licorice: This glycyrrhiza glabra has been used since ancient times as a digestive aid, it has soothing and calming effects, alleviating pain and gastrointestinal disorders. Licorice root was traditionally mixed with vinegar and made into a tea. The combination of vinegar and licorice was said to produce a "bitter medicine" to cure stomach ulcers. Licorice tea was also used as a diarrhea remedy and it is believed to stimulate the liver. Glycyrrhiza glabra is today used commonly as a sweetener and as a digestive aid.

Special offer on Dentitox Pro Visit official Site To Know More

Neem

The most effective of all natural cures. This amazing plant has kept a vigil on human oral health since ancient times. Research has found neem oil to be effective in the treatment of dental plaque, toothaches, gum problems like periodontitis and even as a cure for halitosis, the terrible stinking breath caused mostly by the bacteria that cause foul smell in our mouths. Though neem leaves are bitter, you can extract the oil to make a wonderful tea. Neem tea offers many health benefits including an anti-inflammatory effect and is good for your dental health as well as helping you avoid dental caries.

Peppermint

Peppermint has a number of health benefits, but mainly they're realized when taken as a natural alternative to prescription drugs. Peppermint acts as a natural stomach relaxant, which means it can help aid those who have acid reflux, heartburn, or indigestion. Peppermint has antiseptic properties as well, making it an ideal addition to the home medical arsenal. A steady diet of fresh leaves and a few sips of freshly brewed peppermint tea each day can go a long way toward easing a sore throat, clearing up the stomach, and providing relief from stomach aches and pains.

Cinnamon

Cinnamon is a popular spice obtained mostly from the inside bark of some tree species in the family Cinnamomum. It has been used since ancient times for its medicinal, aromatic, flavour and medicinal purposes. Some of its applications are in the culinary/herbal category, for example, cinnamon provides valuable assistance in preserving food during preparation, for baking and bread making; it also helps to flavor and colour a number of dishes, and provides support for digestion and metabolism in the body and helps control blood sugar levels. In tea, cinnamon acts as a flavoring element to tea infusion, especially in white tea, which often does not have enough tannin.

How Does Dentitox Pro Works

Eating Processed Foods and Poisonous Foods every other day can show up on your gums and teeth. These substances slowly build up on the teeth and begin to rot and the gums bleed. Over time, this disorder can lead to tooth loss and sore gums. Mark Hall, meanwhile, has come up with a formula that addresses these issues and promotes a healthy mouth.

The mechanism of action of Dentitox Pro is based on the function of saliva in the mouth. Saliva is a natural substance in our mouth that helps protect teeth and gums. It is present in liquid form and reaches all corners of the mouth. Dentitax Pro improves salivary cleansing abilities, which helps break down harmful substances. The protective properties of saliva help get rid of toxic invaders in the mouth and form a layer around the teeth and gums.

Where to Buy Dentitox Pro

If you want to Dentitox Pro so you can easily buy from official site. There are only one websites that sell this supplement. However, make sure that you get the genuine Dentitox Pro from official site. The best price package comes with six bottles that cover delivery for six months.

Dentitox Pro Reviews Conclusion

Among all dental solutions, you will never find one like Dentitox Pro. This is only due to the natural formula.

Dentitox Pro also helps fight tartar and plaque build-up, which are naturally harmful to your dental health.

Dentitox Pro really wins because it has no side effects and keeps your teeth and gums as healthy.

[yuvikaherbs]

Mulethi | Multhi Spl - Glycyrrhiza Glabra - Yashtimadhu - Jeshthamadha | Licorice Root

https://www.yuvikaherbs.com/products/yuvika-mulethi-multhi-spl-glycyrrhiza-glabra-yashtimadhu-jeshthamadha-licorice-root

Liquorice, commonly called as mulethi in India, is a popular condiment that not only acts as a good flavouring agent but is also widely used home remedy because of its widespread medical properties. It has been in use since ancient times in Indian Ayurveda as well as in Chinese medicine. This medicinal herb has wide reaching health benefits and thus, is of great value in naturally treating sore throat, chest congestion, strengthening of bones and muscles, kidney problems, bronchitis, mouth ulcers, hair loss, etc to name a few.

The medicinal property of mulethi is mainly because of the presence of powerful phytochemicals namely flavonoids, chalcones, saponins and xenoestrogens. Glycyrrhizin (salts of glycyrrhizic acid) is a popular saponin found in roots of mulethi that is responsible for the characteristic sweet taste (50 times more sweet than sugar) flavor. Liquiritin, lico avonol, liquiritigenin, etc are the common chalcones that provide the distinct yellowish color to mulethi; while, the aroma of its root is mainly because of anethole.

Mentioned below are the best health benefits of MulethiCombats digestive issues

The root of Mulethi is very helpful in curing digestive problems like acid reflux, inflammation of the stomach, stomach ulcers, heartburn, acidity and constipation. It also acts as a mild laxative and regulates bowel movements.

Mulethi has anti-bacterial and anti-inflammatory properties which is why it helps reduce inflammation in the lining of the stomach. In most cases, peptic ulcers are also treated by consuming this herb on a regular basis.

Combats respiratory infections

Mulethi herb can treat asthma, cough, cold, sore throat and other respiratory ailments. Its antioxidant properties help to reduce inflammation specifically in the bronchial tubes. Mulethi thins and loosens the mucus inside the airways, this eases coughing and congestion.

Many times, microbes are responsible for the overproduction of mucus which results to coughs and cold, Mulethi can easily clear these microbes due to its anti bacterial properties.

Treats Canker Sores

Mulethi also aids in curing canker sores because of its mucosa healing and anti-inflammatory properties. According to studies, Mulethi has successfully healed herpes virus to a certain extent. Chewing Mulethi herb can easily fight the virus in our body and strengthen our immune system to a certain extent.

Protects the liver

Mulethi helps to treat certain disorders such as liver damage, non-alcoholic fatty liver disease, hepatitis and jaundice. Additionally, it also has anti-inflammatory properties which help to soothe the liver during hepatitis. Mixing Mulethi in a cup of warm tea twice a day for a couple of weeks can purify the liver and make it immune to diseases.

Helps in weight reduction

Obesity is a serious condition and is very difficult to reverse. Mulethi contains flavonoids that help to reduce excessive fats accumulated in the body. According to studies, Mulethi oil helps to reduce visceral fat and body fat to a great extent in overweight people.

People who consume Mulethi supplements can experience low density lipoprotein and a reduction in body mass index (BMI). However Mulethi or licorice candies should be avoided by an obese person because it contains copious amounts of sugar along with Mulethi.

Promotes oral health

The anti-microbial and anti-bacterial properties of Mulethi can also reduce the growth of bacteria which causes cavities, combats bad breath, reduces plaque and keeps the gums and teeth healthy and strong. Dried Mulethi powder can be used to brush our teeth and mouthwash which contains Mulethi can also be used to take care of oral health.

Improves immunity

In most cases, Mulethi is used to improve immunity which is due to the increase in the production of macrophage and lymphocytes. These help to prevent microbial infections and improve the defence mechanism of the body. It also aids in reducing immune related allergy reactions and immunity complications to a certain extent.

Memory improvement

Consuming the roots of Mulethi can render a supportive effect to the adrenal gland thereby aiding brain stimulation. It not only improves learning but also decreases the effects of amnesia. However, Mulethi should be used under a doctor’s guidance for memory improvement.

Hormonal regulation

Mulethi roots contain phytoestrogenic compounds which are beneficial for women suffering from moods swings, exhaustion, hot flashes, menopause symptoms and hormonal imbalance problems. It also provides relief from menstrual cramps and regulates the flow during menstruation. This is due to the cortisol production of Mulethi which affects the brain.

[healthyworthyofficial]

In Coronavirus, China Weighs Benefits of Buffalo Horn and Other Remedies

As it races to treat patients infected with the new coronavirus, the Chinese government is seeing potential in a cocktail of antiviral drugs. It is also recommending the Peaceful Palace Bovine Pill, a traditional Chinese medicine made with the gallstone of cattle, buffalo horn, jasmine and pearl. There is no known cure for the coronavirus that has sickened more than 28,000 people and killed 563 in China. The country’s National Health Commission says doctors should try treating patients mainly with a combination of Western drugs used to treat HIV and fight viruses, depending on the severity of illness. But the government is also looking at ways to supplement the treatment with remedies that are integral to its national identity — traditional Chinese medicine. It has its supporters. “I think it is the correct approach,” said Cheng Yung-chi, a professor of pharmacology at Yale University School of Medicine. “The evidence is going to come and we have to give it the benefit of the doubt.” There is no clinical proof that the roots of various plants, licorice, and the Peaceful Palace Bovine Pill can help combat the deadly disease. Practitioners say the regimen could help ease symptoms such as swelling in the lungs, with fewer side effects. Critics say the use of such concoctions could raise concerns about patient safety.

The use of these ancient Chinese remedies dovetails with a push by Xi Jinping, China’s top leader, to harness them as a source of national pride. He has said that officials should place as much importance on traditional Chinese medicines as they do on Western medicines. His government has called for the remedies to be promoted in its “Belt and Road” trade route, China’s push to build ports, rail lines and other infrastructure around the world. In turning to traditional medicine, China is relying on past experience. During the severe acute respiratory syndrome, or SARS, outbreak in 2002 and 2003, doctors found that steroids prescribed to reduce inflammation had harmful side effects such as bone destruction. Chinese medicine, they said, would mitigate some of these adverse reactions. In its treatment plan for the coronavirus released on Wednesday, the National Health Commission recommended traditional Chinese medicine remedies that could be used with antiretroviral H.I.V. drugs like Lopinavir and Ritonavir. The national health department suggested trying the Peaceful Palace Bovine Pill for severe symptoms such as wheezing and respiratory distress. Some hospitals are already using a combination of Western and Chinese medicines. In recent weeks, Beijing’s health department reported that two patients who were discharged had been treated with traditional Chinese medicines together with other unspecified drugs. And in Guangzhou, a major city in the south, health officials said 50 patients reported having no more fever and half of them said their coughs went away after using traditional Chinese medicines and other drugs.

Shopkeepers dispensing Chinese medicines at a pharmacy in Hong Kong on Wednesday.Credit...Billy H.C. Kwok for The New York Times Doctors are conducting clinical trials to test the efficacy of traditional Chinese medicine in Wuhan, the epicenter of the coronavirus outbreak, said Dr. Cheng, the expert at Yale, who is also chairman of the Consortium for the Globalization of Chinese Medicine, a group of academics in the field. Jiang Xianfeng, a traditional Chinese medicine practitioner at United Family Health, a top hospital for the affluent in Beijing, said these medicines are safe, effective and easy to get. “Western medicine does not have better answers to this virus,” Mr. Jiang said. “The Chinese people have experienced these sort of plagues many times in our thousands of years of history. If traditional Chinese medicine was not effective, the Chinese people would already be destroyed.” After the SARS outbreak, the World Health Organization studied the use of traditional Chinese medicine during that period and determined that they were safe and showed some potential in relieving symptoms such as fatigue and shortness of breath. Researchers from the United States and Taiwan found that certain herbs could suppress the virus if prescribed at specific concentration levels, while other studies said their findings were inconclusive. That scientific uncertainty is not stopping the Chinese government. Since the second version of its treatment plan, the health commission has added more traditional Chinese medicines to the mix. The authorities in Wuhan say coronavirus patients with light or moderate symptoms should be treated with traditional Chinese medicine, the state-run Beijing News reported. Zhu Mao, a representative of a traditional Chinese medicine manufacturer in Hubei, said he was producing more than 20,000 prescriptions per day at the request of the government. On Jan. 25, the State Administration of Traditional Chinese medicine dispatched 25 teams of Chinese healers to Wuhan.

Chinese medicines for sale in Hong Kong.Credit...Billy H.C. Kwok for The New York Times Traditional Chinese medicine teaches that disease arises from imbalances in the body and that some people have “hot” constitutions, therefore making them vulnerable to fevers and inflammations. When someone gets a fever or a respiratory illness, it is not uncommon to have Chinese people say: “You are on fire.” Practitioners have determined that the coronavirus is a “hot” disease, and therefore, medicines should be prescribed to “clear the heat.” It is unclear how the science works behind these medicines. Compounding the problem: There is no standardization for these herbs and regulation is poor. Traditional Chinese medicine has also been linked to the consumption of exotic wild meats, though it is unclear whether the eating of the meats is really based on the practice. But some people, particularly in the south, believe that the way to achieving a balanced body is through eating certain meats. Wildlife markets such as the Huanan Seafood Market in Wuhan, the site that is believed to be the origin of the coronavirus, proliferated because of the demand for such meats. Laurie Garrett, a member of the World Economic Forum’s global health security advisory board who covered the SARS outbreak in China, said that using traditional Chinese medicine in the new coronavirus outbreak could be risky because the approach is not rigorously backed by research. “There’s no such thing as dosing,” she said. “It’s like being a chef in a kitchen.” The prestigious science journal Nature pointed out that dozens of women who had taken Chinese herbs as part of a weight-loss program ended up with kidney failure in the 1990s. Proponents of traditional Chinese medicine say the herbs were misused. Still, Nature argued in a 2017 editorial: “Hundreds of years of use in clinics that don’t standardize or analyze the clinical data are no match for blinded, controlled studies.”

A Chinese traditional medicine research laboratory in Lianyungang, Jiangsu Province, China, last year.Credit...Aleksandar Plavevski/EPA, via Shutterstock Doctors in neighboring Hong Kong, a semiautonomous region of China, are not convinced that traditional Chinese medicines can help. “I am not trying to devalue their treatment, but this is not something we practice,” said Arisina Ma, the president of the Hong Kong Public Doctors Association. In China, people have searched anxiously for ways to protect themselves. In many Chinese cities, some stood in line for hours to buy “Shuanghuanglian” — a herbal concoction that mixes flowers such as honeysuckle and forsythia, among other ingredients — after two government-backed research institutes published a study that said it was effective in preventing the coronavirus. Chen Xi, an assistant professor of health policy and economics at the Yale School of Public Health, urged the Chinese news media to be more careful in its reporting, saying that the potential for traditional Chinese medicine to inhibit a virus is not equivalent to a form of prevention or treatment. “If incidents like Shuanghuanglian happen again and again, it will lose the public trust, cause more panic, and go against the authorities’ advice to avoid crowd gathering,” Mr. Chen wrote. Qin Xi, a manager of a pharmacy in Beijing, said sales of some of his traditional Chinese medicines, including “Shuanghuanglian,” have been off the charts. “As for whether it works, who knows?” he said.

The Tongrentang traditional Chinese medicine pharmacy in Beijing.Credit...Andrea Verdelli for The New York TimesSource Link https://www.nytimes.com/2020/02/05/world/asia/coronavirus-traditional-chinese-medicine.html Read the full article

[healthcareour]

Over 30 Hormone Solution Review: Best Weight Loss Pills For Women?

Medical Counsel Over 30 Hormone Solution Review: Best Weight Loss Pills For Women?

Welcome to the most genuine Over 30 hormone solution review. Most of the women hate to be fat and chubby. Fatness and increasing weight are the most widespread troubles that may put many women in stress.  The reason is well-known; excessive fat makes them look less attractive and put them in life-threatening diseases like a heart attack.

Over 30 Hormone Solution Review: A Leptin Support Supplement Really Help To Lose Weight?

Most of them found themselves helpless when they are not able to achieve their weight loss motives.  Increasing weight is common in women over 30 years of age, as this is one of the symptoms of menopause. Exercises, weight loss pills, and yoga; all seem to be useless.

If you are one of those ladies struggling with body fat and increasing weight, you might find yourself in similar situations. However, everything is not over for you; there is a supplement called Over 30 Hormone Solution Pills that claims to make women lose a considerable amount of weight and body fat within a few weeks.

In this article, we are going to look at over 30 hormone solution reviews and see if it is worth your time and money. Here we start with the over 30 hormone solution real review.

  Product Name Over 30 Hormone Solution Ingredients Natural & Proven Ingredients Administration Route Oral Alcohol Warning No Restriction Side Effects No Major Side Effects Price $49(Click Here To Check Discounted Price) Availability Only through the official website Official Website Click Here

About Over 30 Hormone Solution Pills

This over 30 hormone support pill provide you with a natural and straightforward solution to get a flatter stomach by rebalancing your hormone levels. Over 30 hormone solution pills are specially designed for women over 30. This over 30 hormone support supplement uses ancient secrets and herb mixtures to make you lose excess fat and be risk-free from life-threatening diseases.

The supplement is designed to target fat cells and to improve metabolism. The program’s centric theme is to rebalance hormonal levels and help women over 30 get a flat belly.

Features of Over 30 Hormone Solution Supplement

It’s common for women over the age of 30 to gain overweight on various body parts rapidly. The supplement is specifically designed to meet the fat loss desires of women of this age.

Over 30 Hormone Solution Pills uses ancient tribal secrets and herb mixtures to lose body fat, weight, and cure related disorders due to unbalanced hormone levels for women over 30.

You don’t need to starve yourself when using over 30 hormone solution supplement. As women’s hits 30, their body goes through various hormonal changes. Their various hormone levels get disturbed. The estrogen level decreases and cortisol levels increase. This increase in their cortisol levels makes them insulin resistant. The insulin hormone is responsible for controlling fat in your body. Over 30 hormone reset solution reviews prove to be a savior in such circumstances. The product helps women struggling with menopause belly and hormone imbalance.

Over 30 hormone solution real reviews prove that it helps to improve your metabolism to reduce body fat.

Over 30 hormone support supplement will melt away your unwanted body fat without doing any physical activity. You can kick off all grueling workouts.

It also helps you improve your skin, energy, and sex drive.

Over 30 Hormone Support reviews that Debbie Anderson also helps the women suffering from joint pain.

The program will teach you to prepare special natural tea, which will manipulate your fat-burning hormones, and you will see your fat vanishing

The Over 30 Hormone Solution manual reviews also help in curing type 2 diabetes.

Once you lose excess fat, you will be very less prone to diseases like type 2 diabetes, hypertension, and heart disease.

Over 30 Hormone Solution supplement will provide you with “The Hormone Support Tea Guide.” This guide will help you to improve metabolism and cut fat by using the solution on a particular and ideal duration to multiply the processing speed by two times.

The program will also provide you with “Over 30 Hormone Solution – Ancient Herbal Cookbook”. It is meant to improve your Carbohydrate digestion by converting more of it into energy rather than fat.

Pros and Cons of Over 30 hormone Solution Pills

Pros

Here are some of the significant pros of utilizing over 30 hormone solution pills:

Over 30 Hormone Support supplement can help you lose as much weight and fat as 52 pounds quickly.

It works even when you are asleep, so no need to do any physical activity.

Over 30 Hormone Solution Customer review proves it is easy to use and have easy to follow guidelines.

Over 30 Hormone support pills will start giving you results from the very first day.

The steps and remedies are natural and are easy to follow.

As the program is natural, it’s free of any side effects and potential risks.

No previous knowledge needed to use the program.

As per the Over 30 Hormone Support review Refund policy is available if you are not satisfied with the supplement.

Affordable price

Cons

The one and only disadvantage of over 30 hormone solution pills which may not put you in concern most probably is:

The program is strict and needs commitment. In case you miss any step or schedule, the rate of results or the results may vary.

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Over 30 Hormone Solution Creators

Over 30 hormone solution pills are created by Debbie Asperjan & Marissa Asperjan. Debbie Anderson and Marissa Anderson are mother and daughter. This supplement is a product of their self-experience.

Debbie Asperjan has gained a lot of weight after delivering her third child. So in order to reduce weight, she started doing workouts and exercises. But, she got a leg injury while doing exercise, and the doctor advised her to take rest.

She also had type 2 diabetes during this period. The doctor instructed her to lose weight else she can suffer a major stroke. According to Over 30 Hormone Solution review, Marissa Anderson came as a savior for her mother.

She had returned after her trip from a Blue Zone in Asia where people were the healthiest. From there, she had learned about various combinations of herbs which were consumed by the women of that island, which increased their life and kept them healthy.

Marissa Anderson tried the recipes on her mother and miraculously she lost 2 lbs overnight. Her weight kept on reducing after trying this remedy. Even her blood pressure and cholesterol came to normal. And thus, they decided to create the Over 30 Hormone Solution to help women to get back on track.

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Advantages of Over 30 Hormone Solution Pills

There are a lot of useful benefits for Over 30 hormone solution pills has to offer, some of them are pointed below.

The program’s capability to cut fat and rebalance hormones is on the top of the advantages.

Over 30 Hormone Solution reviews also help in curing type 2 diabetes and joint pain.

Over 30 hormone support reviews say that you will become risk-free of life-threatening diseases like heart attack and stroke.

Ingredients of Over 30 Hormone Solution

Over 30 Hormone Support Pills contains 10 different herbal extracts that support women having hormonal imbalances. Let’s look at the role of each over 30 hormone support ingredient in the supplement.

Black Cohosh

Black Cohosh or bugbane or snakeroot is a herb for treating hormone-related problems in women such as PMS and menopausal symptoms.

Dong Quai

This herb is significant in fighting menopausal and PMS symptoms. The antispasmodic properties of Dong Quai provide the ability to ease menstrual cramps. It also has an analgesic property and carries mild sedative properties.

Red Clover

The phytoestrogens contained in the Red Clover mimic the woman’s hormone estrogen. Estrogen productivity will decrease within the age and the properties of Red Clover helps to overcome this deficiency.

Licorice

Licorice or sweet root is a compound that is used in candies. It is also used to treat gastrointestinal problems and has the ability to better one’s stomach lining and boosts immunity power.

Chasteberry

Chasteberry serves as a sex drive booster and it also manages the irregular menstrual cycles associated with high prolactin levels.

Is Over 30 Hormone Solution Pills a Scam?

No, it’s not a scam, and that is why I am writing this over 30 hormone solution review in such detail. The program has already worked out for a lot of people in the past and can do miracles for you too.

You can find several positive reviews about the program on the internet.

Over 30 Hormone Solution Pills Customer Reviews

While you are reading this over 30 hormone solution review, you must be wondering about the results of other customers.

When you check out the official website of over 30 hormone solutions pills, you notice how “over 30 hormone supplement” has changed the life of many women struggling by losing weight, fat, and hope. Even if you don’t believe their official website, you will get plenty of positive reviews about the over 30 hormone solutions pills on the internet.

Most of the customers have rated the program high and the program is proved to be a savior for many. For some others, the program did not do miracles, but still, they were happy with results. It seems like customers are delighted.

  Click here to buy the Over 30 hormone solution pills from the Manufacturer

Conclusion

The conclusion of this over 30 hormone solution review is If you are one of those ladies struggling with bellies, love handles, and fat in other body parts, over 30 hormone solutions is a supplement you should consider.

It is worth trying if you have lost hope. Even if you have just started encountering hormonal imbalance and excessive fat accumulation, it’s for you too.

What makes the program more attractive is its ability to help you with type 2 diabetes and other life-threatening diseases. The program is not very hard to follow and comes with useful guidelines. You need to follow the instructions strictly to get the best results. You will start getting results from the very first day of use.

The other factor which will attract you towards this program is their refund policy. If you are not able to get results or are not satisfied, you can claim a refund.

After considering all the pros, cons, and other factors like price in this over 30 hormone solution review, this program seems to be an excellent program to help you achieve a flatter stomach.

What is the over 30 Hormone Solution?

Over 30 Hormone solution is a complete natural and straightforward solution to get a flatter stomach by rebalancing your body hormones. This supplement is specially made for women of age above 30. But, it can be used by women over 18 suffering from obesity.

Does Over 30 Hormone weight loss solution work?

To see the result in 2 to 3 weeks, with consistently taking the recommended dosage daily. Also, in case you miss any step or schedule, the rate of results or the results may vary.

What are the possible side effects of Over 30 Hormone solution Pills?

Over 30 Hormone solution contains a ancient herbal combination which you can use to burn belly fat without fear of side effects or other negative impacts.

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  3.2 / 5 ( 49 votes )

Over 30 Hormone Solution Review: Best Weight Loss Pills For Women? Dr. Julia Hermos

https://ift.tt/2XVIDFw Fore more information go to https://ift.tt/2V59pu7

[mastcomm]

In Coronavirus, China Weighs Benefits of Buffalo Horn and Other Remedies

As it races to treat patients infected with the new coronavirus, the Chinese government is seeing potential in a cocktail of antiviral drugs. It is also recommending the Peaceful Palace Bovine Pill, a traditional Chinese medicine made with the gallstone of cattle, buffalo horn, jasmine and pearl.

There is no known cure for the coronavirus that has sickened 24,324 people and killed 490 in China. The country’s National Health Commission says doctors should try treating patients mainly with a combination of Western drugs used to treat HIV and fight viruses, depending on the severity of illness.

But the government is also looking at ways to supplement the treatment with remedies that are integral to its national identity — traditional Chinese medicine. It has its supporters.

“I think it is the correct approach,” said Cheng Yung-chi, a professor of pharmacology at Yale University School of Medicine. “The evidence is going to come and we have to give it the benefit of the doubt.”

There is no clinical proof that the roots of various plants, licorice, and the Peaceful Palace Bovine Pill can help combat the deadly disease. Practitioners say the regimen could help ease symptoms such as swelling in the lungs, with fewer side effects. Critics say the use of such concoctions could raise concerns about patient safety.

The use of these ancient Chinese remedies dovetails with a push by Xi Jinping, China’s top leader, to harness them as a source of national pride. He has said that officials should place as much importance on traditional Chinese medicines as they do on Western medicines. His government has called for the remedies to be promoted in its “Belt and Road” trade route, China’s push to build ports, rail lines and other infrastructure around the world.

In turning to traditional medicine, China is relying on past experience. During the severe acute respiratory syndrome, or SARS, outbreak in 2002 and 2003, doctors found that steroids prescribed to reduce inflammation had harmful side effects such as bone destruction. Chinese medicine, they said, would mitigate some of these adverse reactions.

In its treatment plan for the coronavirus released on Wednesday, the National Health Commission recommended traditional Chinese medicine remedies that could be used with antiretroviral H.I.V. drugs like Lopinavir and Ritonavir. The national health department suggested trying the Peaceful Palace Bovine Pill for severe symptoms such as wheezing and respiratory distress.

Some hospitals are already using a combination of Western and Chinese medicines. In recent weeks, Beijing’s health department reported that two patients who were discharged had been treated with traditional Chinese medicines together with other unspecified drugs. And in Guangzhou, a major city in the south, health officials said 50 patients reported having no more fever and half of them said their coughs went away after using traditional Chinese medicines and other drugs.

Doctors are conducting clinical trials to test the efficacy of traditional Chinese medicine in Wuhan, the epicenter of the coronavirus outbreak, said Dr. Cheng, the expert at Yale, who is also chairman of the Consortium for the Globalization of Chinese Medicine, a group of academics in the field.

Jiang Xianfeng, a traditional Chinese medicine practitioner at United Family Health, a top hospital for the affluent in Beijing, said these medicines are safe, effective and easy to get.

“Western medicine does not have better answers to this virus,” Mr. Jiang said. “The Chinese people have experienced these sort of plagues many times in our thousands of years of history. If traditional Chinese medicine was not effective, the Chinese people would already be destroyed.”

After the SARS outbreak, the World Health Organization studied the use of traditional Chinese medicine during that period and determined that they were safe and showed some potential in relieving symptoms such as fatigue and shortness of breath. Researchers from the United States and Taiwan found that certain herbs could suppress the virus if prescribed at specific concentration levels, while other studies said their findings were inconclusive.

That scientific uncertainty is not stopping the Chinese government. Since the second version of its treatment plan, the health commission has added more traditional Chinese medicines to the mix. The authorities in Wuhan say coronavirus patients with light or moderate symptoms should be treated with traditional Chinese medicine, the state-run Beijing News reported.

Zhu Mao, a representative of a traditional Chinese medicine manufacturer in Hubei, said he was producing more than 20,000 prescriptions per day at the request of the government. On Jan. 25, the State Administration of Traditional Chinese medicine dispatched 25 teams of Chinese healers to Wuhan.

Traditional Chinese medicine teaches that disease arises from imbalances in the body and that some people have “hot” constitutions, therefore making them vulnerable to fevers and inflammations. When someone gets a fever or a respiratory illness, it is not uncommon to have Chinese people say: “You are on fire.”

Practitioners have determined that the coronavirus is a “hot” disease, and therefore, medicines should be prescribed to “clear the heat.”

It is unclear how the science works behind these medicines. Compounding the problem: There is no standardization for these herbs and regulation is poor.

Traditional Chinese medicine has also been linked to the consumption of exotic wild meats, though it is unclear whether the eating of the meats is really based on the practice. But some people, particularly in the south, believe that the way to achieving a balanced body is through eating certain meats. Wildlife markets such as the Huanan Seafood Market in Wuhan, the site that is believed to be the origin of the coronavirus, proliferated because of the demand for such meats.

Laurie Garrett, a member of the World Economic Forum’s global health security advisory board who covered the SARS outbreak in China, said that using traditional Chinese medicine in the new coronavirus outbreak could be risky because the approach is not rigorously backed by research.

“There’s no such thing as dosing,” she said. “It’s like being a chef in a kitchen.”

The prestigious science journal Nature pointed out that dozens of women who had taken Chinese herbs as part of a weight-loss program ended up with kidney failure in the 1990s. Proponents of traditional Chinese medicine say the herbs were misused. Still, Nature argued in a 2017 editorial: “Hundreds of years of use in clinics that don’t standardize or analyze the clinical data are no match for blinded, controlled studies.”

Doctors in neighboring Hong Kong, a semiautonomous region of China, are not convinced that traditional Chinese medicines can help. “I am not trying to devalue their treatment, but this is not something we practice,” said Arisina Ma, the president of the Hong Kong Public Doctors Association.

In China, people have searched anxiously for ways to protect themselves. In many Chinese cities, some stood in line for hours to buy “Shuanghuanglian” — a herbal concoction that mixes flowers such as honeysuckle and forsythia, among other ingredients — after two government-backed research institutes published a study that said it was effective in preventing the coronavirus.

Chen Xi, an assistant professor of health policy and economics at the Yale School of Public Health, urged the Chinese news media to be more careful in its reporting, saying that the potential for traditional Chinese medicine to inhibit a virus is not equivalent to a form of prevention or treatment.

“If incidents like Shuanghuanglian happen again and again, it will lose the public trust, cause more panic, and go against the authorities’ advice to avoid crowd gathering,” Mr. Chen wrote.

Qin Xi, a manager of a pharmacy in Beijing, said sales of some of his traditional Chinese medicines, including “Shuanghuanglian,” have been off the charts. “As for whether it works, who knows?” he said.

Elsie Chen, Yiwei Wang and Zoe Mou contributed research from Beijing. Tiffany May contributed reporting from Hong Kong.

from WordPress https://mastcomm.com/in-coronavirus-china-weighs-benefits-of-buffalo-horn-and-other-remedies/

[jakehglover]

Find Out How Fennel Tea May Work Wonders for You

Fennel, a unique herb with a crunchy, pale-green root and feathery carrot top-like fronds, is believed to have been first used by the Roman author and naturalist Pliny, who lived between 23 A.D. and 79 A.D.1 Centuries later, in 812 A.D., the emperor Charlemagne2 declared that fennel should be grown in every garden so people could take advantage of its potential healing properties.3

Apart from fennel bulb and fronds, the seeds may deliver some benefits when steeped and consumed as fennel tea. If you’re curious about what fennel tea tastes like, what it can possibly deliver for your health and how you can make it at home, continue reading this article.

What Is Fennel Tea?

Fennel seed tea, or simply fennel tea, is made from the seeds of the fennel plant (Foeniculum vulgare). The tea may taste a bit like licorice,4 but with a slightly bitter aftertaste.5 Fennel, a perennial herb,6 is typically found in the Mediterranean region, although it may now be grown in countries outside that area, such as the U.S., France, India and Russia.7

Traditional medicinal practices in ancient Egypt, China and India have utilized fennel extensively, although more and more people are being aware of its benefits because of newer information highlighting its health-boosting potential.8

Fennel Tea’s Health Benefits

Fennel has been linked to numerous health benefits because of its high concentration of anethole, estragole, phytonutrients, vitamins, minerals and volatile compounds.9,10 Fennel tea may help:11,12,13

Reduce spasms in the gut and other parts of the body — This is due to its antispasmodic effects.14,15

Improve digestion — Fennel tea has long been utilized as a digestive aid. It’s said to help expel gas,16 reduce bloating and cramping, stimulate the digestive process17 and ensure maximum nutrient uptake.

Help relieve constipation — Fennel tea may help relax digestive muscles,18 and assist in cleansing the body and moving toxins through the system.19

Detoxify the body — Fennel may work as a blood cleanser and diuretic20 that keeps the kidneys and liver healthy, and may eliminate toxins found in these organs.21

Raise the amount of antioxidants in the body — Antioxidants in fennel tea may help the body combat harmful toxins you’re exposed to22 and fight harmful oxidative damage.23

Enhance immunity — Fennel has powerful antibacterial, antiseptic and antifungal effects,24 and has been linked to combating flu and colds.25,26

Decrease inflammation — Fennel tea is said to possess anti-inflammatory properties that may target sore and inflamed gums, and address pain caused by gout and arthritis.27

Protect the eyes — Fennel tea may assist with addressing poor eyesight, while its antibacterial and immune-boosting properties may shield the eyes from conditions like macular degeneration and cataracts.28

Help address respiratory distress — Fennel tea may work as an expectorant.29,30

Lower blood pressure levels — Nitrites found in fennel seeds may play a role in stimulating vascular effects within the body.31

Balance hormone levels — Compounds in fennel tea are known to possess estrogen-like qualities that may lead to a balancing effect on female hormones.

Help with breast milk production — Fennel has been utilized as a galactagogue, or a substance that increases the quality and quantity of breastmilk.32

Potentially help babies with colic — For babies with colic, fennel tea may be a good remedy.33 Research has suggested that this drink may assist with reducing its symptoms.34

Reduce weight — Fennel tea may help with weight loss through different mechanisms. It may promote urination (as fennel is a good diuretic),35 help prevent water retention36 and aid in regulating appetite.

Assist with better sleep — It’s said that fennel tea can relax the muscles and help the person feel more ready to sleep.37

Freshen breath — The tea’s antibacterial properties assist in cleansing pathogens that cause bad breath.38

What Is Fennel Tea’s Caffeine Content?

According to Medical News Today, fennel tea is a caffeine-free drink,39 making it a potentially good option for people who are caffeine-sensitive or need to lower their intake of caffeinated drinks. However, just because it’s a caffeine-free drink doesn’t mean that you should indiscriminately consume fennel tea in unlimited quantities, as there are side effects linked to fennel tea (more on this to come later) that you must be aware of.

How to Make Fennel Tea

Fennel tea is typically made by crushing dried fennel seeds into a powder and steeping these in boiling water.40 Here’s a simple guide on how to make your own fennel tea:41

Simple Fennel Tea Recipe

Ingredients:

1 to 2 teaspoons freshly crushed fennel seeds

1 cup boiling water

Procedure:

In a teapot, steep the fennel seeds in the boiling water for five to 10 minutes, depending on desired strength.

Strain and serve. Reheat if desired.

This makes 1 serving Preparation time: 15 minutes

Ideally, drink fennel tea right away. The longer it sits, the more volatile compounds may be released into the air, leaving fewer nutrients for your body.42 If you don’t have access to fennel seeds, you can buy ready-to-brew fennel seed tea from a high-quality and reputable source.

When drinking fennel tea (or other types of herbal teas for that matter), make sure to start with a small amount to lower the risk for adverse effects. Even better, consult your doctor first to check if you can handle this tea.

How to Store Fennel Tea

Whole or ground fennel seeds may be purchased year-round in markets. If you’re buying fennel seeds from a store, purchase whole seeds instead of powder. The latter may contain unwanted adulterated spicy powders.

At home, keep dry fennel seeds in a clean and sealed container in a cool, humidity-free and dark place. For ground and powdered fennel, store them in airtight containers inside your refrigerator. Ideally, try to use fennel seeds as soon as you can. They tend to lose flavor quickly because the essential oils begin to evaporate upon storage.43

What Are Fennel Tea’s Side Effects?

Always exercise caution when drinking fennel tea and ensure that you don’t excessively consume it, as estragole, a key element in fennel, has been identified as a potential carcinogen.44 Likewise, if you’re planning to use fennel tea for a colicky baby, consult your physician first to determine the safe amounts.

As mentioned earlier, fennel has an estrogenic effect. This effect may imitate this hormone45 and lead to possible health problems. Because of this, pregnant women mustn’t drink fennel tea, while breastfeeding mothers should exercise extreme caution.46

Furthermore, women suffering from breast, uterine or ovarian cancer, endometriosis, uterine fibroids, ovarian cysts or fibrocystic breasts must not consume fennel, since its estrogen content may exacerbate these conditions.47,48

Additionally, be cautious about drinking fennel tea if you have a bleeding disorder, since this may raise the possibility for bleeding or bruising. This principle applies to people diagnosed with seizure disorders too, since it can induce seizures among at-risk individuals.49 Other medicines that fennel may interact with include some antibiotics (especially those from the ciprofloxacin family) or birth control pills.50

People who are allergic to carrots, celery, mugwort or other plants belonging to the carrot family must avoid fennel tea because the herb is closely related to these foods, and may cause allergic reactions. Fennel may also trigger an increased sensitivity to sunlight51 and, in some cases, menstruation as well.52 There are also concerns surrounding the possibility that fennel may cause girls’ breasts to develop prematurely.53

Frequently Asked Questions (FAQs) About Fennel Tea

Q: What is fennel tea used for?

A: Fennel tea may be utilized to address constipation by relaxing the body's digestive muscles,54 and to alleviate some respiratory diseases by acting as an expectorant that eliminates mucus and phlegm.55,56 This tea may also help babies suffering from colic,57,58promote better sleep59 and possibly assist with weight loss.60,61,62

Q: What is fennel tea good for?

A: Fennel tea can promote numerous health benefits, some of which include:

Detoxifying the body63,64

Raising the body's antioxidant levels65,66

Promoting immunity67,68,69

Lessening inflammation70

Boosting breast milk production71

Q: Is fennel tea safe during pregnancy?

A: Unless your doctor approves it, pregnant women should not drink fennel tea.72 Fennel possesses an estrogenic effect, and therefore may exhibit qualities similar to estrogen.73 This may lead to health problems among pregnant women.

Q: Does fennel tea increase milk supply?

A: Fennel tea was used for years as a galactagogue that may increase breast milk quality and quantity.74 However, breastfeeding mothers who wish to drink fennel tea for this purpose must consult their doctor first.

Q: Is fennel tea a laxative?

A: Fennel tea may act as a gentle laxative.75 It helps alleviate stomach pain, intestinal spasms and constipation.76

Q: Where can I buy fennel tea?

A: Fennel seeds used to make fennel tea can be purchased year-round in many markets. While there are whole or ground options available, it's better to buy whole seeds, since powdered fennel seeds may be adulterated with unwanted spicy powders.77 Fennel tea bags may also be available in some health stores and websites, but make sure to purchase only from reputable sources.

from HealthyLife via Jake Glover on Inoreader http://articles.mercola.com/sites/articles/archive/2018/09/15/fennel-tea-mnlseo.aspx

[sherristockman]

Find Out How Fennel Tea May Work Wonders for You none Fennel, a unique herb with a crunchy, pale-green root and feathery carrot top-like fronds, is believed to have been first used by the Roman author and naturalist Pliny, who lived between 23 A.D. and 79 A.D.1 Centuries later, in 812 A.D., the emperor Charlemagne2 declared that fennel should be grown in every garden so people could take advantage of its potential healing properties.3 Apart from fennel bulb and fronds, the seeds may deliver some benefits when steeped and consumed as fennel tea. If you’re curious about what fennel tea tastes like, what it can possibly deliver for your health and how you can make it at home, continue reading this article. What Is Fennel Tea? Fennel seed tea, or simply fennel tea, is made from the seeds of the fennel plant (Foeniculum vulgare). The tea may taste a bit like licorice,4 but with a slightly bitter aftertaste.5 Fennel, a perennial herb,6 is typically found in the Mediterranean region, although it may now be grown in countries outside that area, such as the U.S., France, India and Russia.7 Traditional medicinal practices in ancient Egypt, China and India have utilized fennel extensively, although more and more people are being aware of its benefits because of newer information highlighting its health-boosting potential.8 Fennel Tea’s Health Benefits Fennel has been linked to numerous health benefits because of its high concentration of anethole, estragole, phytonutrients, vitamins, minerals and volatile compounds.9,10 Fennel tea may help:11,12,13 Reduce spasms in the gut and other parts of the body — This is due to its antispasmodic effects.14,15 Improve digestion — Fennel tea has long been utilized as a digestive aid. It’s said to help expel gas,16 reduce bloating and cramping, stimulate the digestive process17 and ensure maximum nutrient uptake. Help relieve constipation — Fennel tea may help relax digestive muscles,18 and assist in cleansing the body and moving toxins through the system.19 Detoxify the body — Fennel may work as a blood cleanser and diuretic20 that keeps the kidneys and liver healthy, and may eliminate toxins found in these organs.21 Raise the amount of antioxidants in the body — Antioxidants in fennel tea may help the body combat harmful toxins you’re exposed to22 and fight harmful oxidative damage.23 Enhance immunity — Fennel has powerful antibacterial, antiseptic and antifungal effects,24 and has been linked to combating flu and colds.25,26 Decrease inflammation — Fennel tea is said to possess anti-inflammatory properties that may target sore and inflamed gums, and address pain caused by gout and arthritis.27 Protect the eyes — Fennel tea may assist with addressing poor eyesight, while its antibacterial and immune-boosting properties may shield the eyes from conditions like macular degeneration and cataracts.28 Help address respiratory distress — Fennel tea may work as an expectorant.29,30 Lower blood pressure levels — Nitrites found in fennel seeds may play a role in stimulating vascular effects within the body.31 Balance hormone levels — Compounds in fennel tea are known to possess estrogen-like qualities that may lead to a balancing effect on female hormones. Help with breast milk production — Fennel has been utilized as a galactagogue, or a substance that increases the quality and quantity of breastmilk.32 Potentially help babies with colic — For babies with colic, fennel tea may be a good remedy.33 Research has suggested that this drink may assist with reducing its symptoms.34 Reduce weight — Fennel tea may help with weight loss through different mechanisms. It may promote urination (as fennel is a good diuretic),35 help prevent water retention36 and aid in regulating appetite. Assist with better sleep — It’s said that fennel tea can relax the muscles and help the person feel more ready to sleep.37 Freshen breath — The tea’s antibacterial properties assist in cleansing pathogens that cause bad breath.38 What Is Fennel Tea’s Caffeine Content? According to Medical News Today, fennel tea is a caffeine-free drink,39 making it a potentially good option for people who are caffeine-sensitive or need to lower their intake of caffeinated drinks. However, just because it’s a caffeine-free drink doesn’t mean that you should indiscriminately consume fennel tea in unlimited quantities, as there are side effects linked to fennel tea (more on this to come later) that you must be aware of. How to Make Fennel Tea Fennel tea is typically made by crushing dried fennel seeds into a powder and steeping these in boiling water.40 Here’s a simple guide on how to make your own fennel tea:41 Simple Fennel Tea Recipe Ingredients: 1 to 2 teaspoons freshly crushed fennel seeds 1 cup boiling water Procedure: In a teapot, steep the fennel seeds in the boiling water for five to 10 minutes, depending on desired strength. Strain and serve. Reheat if desired. This makes 1 serving Preparation time: 15 minutes Ideally, drink fennel tea right away. The longer it sits, the more volatile compounds may be released into the air, leaving fewer nutrients for your body.42 If you don’t have access to fennel seeds, you can buy ready-to-brew fennel seed tea from a high-quality and reputable source. When drinking fennel tea (or other types of herbal teas for that matter), make sure to start with a small amount to lower the risk for adverse effects. Even better, consult your doctor first to check if you can handle this tea. How to Store Fennel Tea Whole or ground fennel seeds may be purchased year-round in markets. If you’re buying fennel seeds from a store, purchase whole seeds instead of powder. The latter may contain unwanted adulterated spicy powders. At home, keep dry fennel seeds in a clean and sealed container in a cool, humidity-free and dark place. For ground and powdered fennel, store them in airtight containers inside your refrigerator. Ideally, try to use fennel seeds as soon as you can. They tend to lose flavor quickly because the essential oils begin to evaporate upon storage.43 What Are Fennel Tea’s Side Effects? Always exercise caution when drinking fennel tea and ensure that you don’t excessively consume it, as estragole, a key element in fennel, has been identified as a potential carcinogen.44 Likewise, if you’re planning to use fennel tea for a colicky baby, consult your physician first to determine the safe amounts. As mentioned earlier, fennel has an estrogenic effect. This effect may imitate this hormone45 and lead to possible health problems. Because of this, pregnant women mustn’t drink fennel tea, while breastfeeding mothers should exercise extreme caution.46 Furthermore, women suffering from breast, uterine or ovarian cancer, endometriosis, uterine fibroids, ovarian cysts or fibrocystic breasts must not consume fennel, since its estrogen content may exacerbate these conditions.47,48 Additionally, be cautious about drinking fennel tea if you have a bleeding disorder, since this may raise the possibility for bleeding or bruising. This principle applies to people diagnosed with seizure disorders too, since it can induce seizures among at-risk individuals.49 Other medicines that fennel may interact with include some antibiotics (especially those from the ciprofloxacin family) or birth control pills.50 People who are allergic to carrots, celery, mugwort or other plants belonging to the carrot family must avoid fennel tea because the herb is closely related to these foods, and may cause allergic reactions. Fennel may also trigger an increased sensitivity to sunlight51 and, in some cases, menstruation as well.52 There are also concerns surrounding the possibility that fennel may cause girls’ breasts to develop prematurely.53 Frequently Asked Questions (FAQs) About Fennel Tea Q: What is fennel tea used for? A: Fennel tea may be utilized to address constipation by relaxing the body's digestive muscles,54 and to alleviate some respiratory diseases by acting as an expectorant that eliminates mucus and phlegm.55,56 This tea may also help babies suffering from colic,57,58 promote better sleep59 and possibly assist with weight loss.60,61,62 Q: What is fennel tea good for? A: Fennel tea can promote numerous health benefits, some of which include: Detoxifying the body63,64 Raising the body's antioxidant levels65,66 Promoting immunity67,68,69 Lessening inflammation70 Boosting breast milk production71 Q: Is fennel tea safe during pregnancy? A: Unless your doctor approves it, pregnant women should not drink fennel tea.72 Fennel possesses an estrogenic effect, and therefore may exhibit qualities similar to estrogen.73 This may lead to health problems among pregnant women. Q: Does fennel tea increase milk supply? A: Fennel tea was used for years as a galactagogue that may increase breast milk quality and quantity.74 However, breastfeeding mothers who wish to drink fennel tea for this purpose must consult their doctor first. Q: Is fennel tea a laxative? A: Fennel tea may act as a gentle laxative.75 It helps alleviate stomach pain, intestinal spasms and constipation.76 Q: Where can I buy fennel tea? A: Fennel seeds used to make fennel tea can be purchased year-round in many markets. While there are whole or ground options available, it's better to buy whole seeds, since powdered fennel seeds may be adulterated with unwanted spicy powders.77 Fennel tea bags may also be available in some health stores and websites, but make sure to purchase only from reputable sources.

[nadiadalouh]

Women Benefit From Feminine Herbal Supplements

By Deborah Morris

Women have particular health needs, many of which have not been well understood by the medical profession. A woman needs wisdom, humor, flexibility, strength, energy, and serenity to meet all the demands of work, home, and family. Feminine herbal supplements have helped women cope for centuries, and research has validated folk lore passed down through the ages. Hormones, produced by the glands that make up the endocrine system, are the conductors of physical harmony. They regulate every bodily function. Growth and development, reproduction, performance, and emotional and mental health are good as long as the endocrine system is functioning properly. Unfortunately, modern life is hard on this critical component. Bad food choices, a sedentary lifestyle, high stress levels, and living in a polluted environment can cause hormonal imbalances. Tried and true herbs help restore health. Before recorded history, folklore taught women how to alleviate all sorts of disorders. Ancient herbalists compiled a long tradition of beneficial plants. The burgeoning interest in natural healing has spawned new research that validates many 'old wives' tales'. As we explore the planet, new herbs are added to the list. Although the sheer volume of knowledge might seem overwhelming, the safety record of properly prepared and used remedies is reassuring. People can try a tea, a tincture, or a pill to see if a particular herb is helpful. Hormonal balance is important during all the stages of a woman's life, from puberty, through childbearing, into menopause, and beyond. Many herbs are helpful in every phase, while others have more particular applications. For example, Vitex is used for menstrual problems, fertility issues, and menopausal symptoms. Red raspberry leaves are well known as a pregnancy tonic, but they are also useful in preventing uterine prolapse in the elderly. Dandelion, dong quai, hawthorn, nettle, and oat straw nourish the body, helping to restore and replenish during the years of menstruation and childbearing. Menstruation is a natural function of the female body, but it can be so out of balance that it used to be called 'the curse'. Licorice regulates the cycle, lady's mantle and cayenne help curb excessive bleeding, ginger and black cohosh help with pain. Many more herbs help with PMS symptoms. There are many herbs for the childbearing years. Nettle and dandelion are valuable sources of minerals that keep blood rich and bones strong. Maca, vitex, and lady's mantle boost fertility. For morning sickness, try wild yam or a cup of ginger tea. Women often complain of fatigue as they try to balance home, family, and career. Blue vervain and licorice root restore energy. Maca root has become popular for its energizing effects. There are over a dozen forms of this South American root, some which work best for women and others that benefit men. Schizandra, hawthorn, and evening primrose are among the herbs that help with mood swings and mild depression, both of which can sap energy. Menopausal symptoms - hot flashes, night sweats, emotional instability, weight gain, skin problems - have perhaps made more herbs famous than any other complaint. Fortunately, herbs can bring real relief. Sage, Asian ginseng, vitex, dong quai, wild yam, and black cohosh are used by million of women all around the world. Maca, soy, and motherwort can also help ease women through this transition.

About the Author:

If you are looking for the facts about feminine herbal, visit our web pages online today. More details are available at http://www.kmegd.com now.

from weight loss http://ift.tt/2jprTRj Women Benefit From Feminine Herbal Supplements . via IFTTT

[sherristockman]

How to Grow, Harvest and Enjoy Fennel at Home Dr. Mercola By Dr. Mercola Fennel is an herb with a mild but distinctive licorice flavor, popular in foods in Southern Europe and the Mediterranean region. Every part of the plant can be eaten, including the seeds once the plant has flowered. Part of the carrot family, the plant is a perennial. Although classified as an herb, many chefs use the lower part of the plant, or the bulb, as a vegetable, adding it to salads, soups and stews. Although the bulb is layered, the stems of the plant are hollow. Fennel is cultivated in many parts of the world, but it also grows wild along roadsides and open pastures. It propagates well each fall by seed and is considered an invasive species of weed in Australia.1 The fronds that grow on the top of the plant may also be used in salads or as a garnish, much like dill. Interestingly, it is one of the main herbs used in the preparation of absinthe, an alcoholic beverage referred to as "spirits," as no sugar is used in the distilling process. The preparation of absinthe was invented by a physician who distilled herbs into an alcoholic base as a remedy for his patients, with the intention of delivering healing properties of the wormwood plant in an easily ingestible form.2 However, it is often greater than 45 percent alcohol, defeating any health benefits from the herbs used in the creation of the product. The History of Fennel The first recorded use of fennel was by Roman author Pliny, who lived between 23 A.D. and 79 A.D. He wrote that snakes rubbed their faces against the plant while shedding their skin.3 Believing there was power in fennel, he used it to treat 22 different complaints. In 812 A.D., Charlemagne decreed it should be grown in every garden to take advantage of its healing properties.4 By the 1300s the herb was a staple in the home of King Edward I of England, who would order up to 8.5 pounds of fennel seed each month. At that time, fennel seed was used as an appetite suppressant and a condiment. The Greek name is "marathon," or to "grow thin," in reference to its reputation for weight loss.5 Fennel was often hung over doorways or inserted into keyholes to ward off evil spirits from the home. Even poet Henry Wadsworth Longfellow (1807-1882) found reason to write about fennel in his poem "The Goblet of Life," writing:6 Above the lowly plants it towers,The fennel, with its yellow flowers,And in an earlier age than oursWas gifted with the wondrous powers,Lost vision to restore. Modern therapeutic uses began in Germany and the U.S., founded on traditional medicine practiced by ancient Greek physician Hippocrates, generally regarded as the father of medicine.7 Fennel has been integrated into many other systems of medicine, including traditional Chinese medicine and Ayurvedic pharmacopoeia. In the mid-1600s it became popular in the preparation of fish and was also used as an antidote to poisonings, snake bites and the bites of "mad dogs."8 Prepare to Plant for a Summer of Fresh Fennel With centuries of medicinal practices using fennel, a strong nutrient profile and a powerhouse of flavor, it may be time to grow fennel in your own backyard. Growing your own plants gives you greater control over plant health and chemical use, and you're able to harvest and eat within the same day. Fennel seeds are most viable when fresh, but some have germinated when they are 4 years old. The seeds can be started indoors or planted directly outdoors. However, as the plant may be invasive and will seed the surrounding area, it may be prudent to plant where there are natural borders or in a pot. Plants may also cross-pollinate, so you want to keep your fennel to the back of the garden.9 In warmer climates, it is possible to sow seeds in the early fall to reap an early spring harvest.10 The plants need full sun exposure and well-draining soil. As you choose where to plant your fennel, remember it grows between 5 and 6 feet tall, with a core like celery and a base shaped like an onion.11 As with all plants, the soil you start with will be a large factor in determining the health of your harvest. If you're planting in a pot, it's easier to control the soil and organic material you use. Choose an area of your yard where you can add organic fertilizer and a place that drains well. This protects your plants from disease and pests that flourish on weakened plants. Container gardening has several other advantages, not the least of which is being able to grow a garden on an apartment balcony or your back porch. You can move the containers as the needs of the plants change through the season, and you can separate plants if they become diseased while you're treating them so the disease doesn't spread. Growing and Harvesting Your Fennel Plants One of the more important factors in growing fennel is well draining soil. Well-fertilized soil may reduce the taste and aromatic oils of the plant. After sowing seeds 12 inches apart in the ground or 3- to 5-gallon pot, cover with a quarter inch of soil and water daily with a light spray nozzle until the shoots appear.12 Once shoots are up, you may water once or twice weekly if they are in the ground and possibly more frequently if the soil in your pots dries quickly. As the plants grow, they may need staking after they reach 18 inches, especially if they are planted in a windy location. The plants are very hardy and may even continue to grow in mild winters. If you don't want to harvest seed, or want the plant to reseed, it's best to cut the flowers from the plants as soon as they appear. How you can harvest seed is discussed below. To expand your crop you may cut some of the side roots from the long tap root and plant them separately for a new plant the following growing season. Harvesting a bountiful crop of fennel doesn't require much work as the plants are hardy, resist disease and pests and often continue to grow in your garden after removing all visible signs of the plant and roots. The leaves are best harvested just before the plant blooms. Fennel does appreciate weeding, especially around young plants as they become established. If your winter months are especially cold and reach below freezing, the plants will survive best if they have several layers of mulch covering them. Fennel also doesn't play well with other herbs in your garden, another reason container gardening works well for this herb. Although some have planted dill close to fennel, it may cross pollinate and destroy the flavor of both plants.13 Fennel Seeds Pack a Powerful Punch of Flavor Harvesting and drying fennel seeds is a process that requires some care as the seeds easily fall to the ground and quickly seed the area with new growth. The seeds should be harvested as they turn from green to brown on the stalk of the plant.14 If you wait too long, the seeds will drop from the plant and, spread by the wind, seed your garden and lawn. Carefully cut the seed head, or umbrel, off the plant without losing seed. You may also bend the plant over white muslin to catch any seed that breaks free of the plant as you are cutting. Place the seed head in a paper bag and give it a few good shakes to free the seeds. Or, you may have to let the seed heads dry in a paper bag for a few days to a week so the seeds easily come free.15 The seeds should be dried before eating, on a screen in a well−ventilated area, for a couple of days. Store them in a dark container in a cool, dark place to ensure they retain their flavor. Treat Pests Naturally By eliminating the use of chemicals to keep your plants healthy, you ensure you're eating healthy, chemical-free plants. The fennel plant has a few natural enemies, and those enemies have natural predators. Aphids and armyworms are the two most common pests that attack a fennel plant.16 If aphids are limited to one or two branches of the plant, they can easily be pruned. Older, sturdy plants can be sprayed with a strong jet of water that will knock the insects off the plant. The armyworm is a destructive pest best kept under control by natural predators. Green lacewing insects, lady bugs and dragon flies are natural predators for aphids17 and armyworms.18,19 You can attract them to your garden or populate the garden by purchasing them at a local gardening store. Fennel naturally attracts the lacewing and lady bug. You may attract dragonflies by planting a variety of blooming plants, such as the Black-Eyed Susan. Health Benefits Make Fennel a Great Choice for Your Kitchen and Garden Although the taste and scent may remind you of anise or licorice, the plant is actually related to caraway.20 Its aromatic scent may help repel fleas from your dog. An old gardening expression suggests planting "a fennel near your kennel" to protect your dog from fleas.21 Crunchy and sweet, fennel is often associated with Italian and Mediterranean meals. Like most spices, it has a unique combination of phytonutrients with potent antioxidant activity. The primary component of the volatile fennel oil is anethole, shown to reduce inflammation and prevent cancer.22 Researchers propose the anti-cancer properties are related to shutting down tumor necrosis factor mediated signaling. The fennel bulb is also a good source of vitamin C, potassium, folate and fiber.23 Your body utilizes vitamin C as a cofactor in numerous enzymatic reactions and in the production of collagen, important to your skin, tendons and ligaments. Studies have demonstrated a higher intake of vitamin C is associated with a reduced risk of heart disease and stroke.24 Potassium is an essential mineral and electrolyte your body uses to prevent disease, regulate your heart beat and muscle activity, and regulate bone cell generation. It also may help lower high blood pressure.25 Folate is a water-soluble vitamin used in the metabolism of several amino acids and is critical to the production of nucleic acid.26 Low folate levels may increase your risk of cardiovascular disease and cancer, and may result in birth defects. Fiber is essential to maintaining a healthy gut microbiome and gastrointestinal health. Poor gut health may lead to increased allergies, cardiovascular disease, inflammatory response and cancer, and may affect your mental and emotional health as well. Fennel may also help counteract postmenopausal bone loss.27 In a study evaluating osteoclast differentiation and bone resorption in postmenopausal women, researchers found that fennel decreases bone turnover markers and offers a protective effect in preventing bone loss. Fantastic Fennel Oil The oil comes from crushing the fennel seeds and has been used in cosmetics, soaps, massage oils and perfumes. The chemicals found in the oil include anethole, estragole, fenchone, β-pinene, and α-pinene.28 The oil acts as a stimulant and has been used to treat insect bites and as a form of aromatherapy. While it is commercially available, you may also make your own sweet fennel oil infusion at home to preserve the flavor of the herb for use in a variety of dishes and marinades. This recipe for making your own oil is from Preserving Your Harvest:29 Equipment Required Salad Spinner or clean kitchen towels Medium bowl Wooden spoon Large wide mouth jar Good quality extra virgin olive oil Fresh fennel sprigs 1/4 or 1/2 dry measuring cups 2 cup liquid measuring cup Cheese cloth Funnel Ingredients 1/4 to 1/2 cup of fennel leaves 2 cups of extra virgin olive oil Directions Pick the freshest herbs, wash and gently spin dry or blot between two kitchen towels to remove as much moisture as possible. Place the fennel leaves in the bowl and crush slightly with the back of the wooden spoon to release plant flavors. Pour half (1 cup) of the oil over the bruised leaves. Stir and crush again slightly to release more of the plant oils. Add remaining cup of oil and stir well to blend. Pour into the large mouth jar and cap tightly. Set on a sunny window sill for two weeks, shaking gently every day or so to mix the flavors. Strain oil slowly through a double layer of cheese cloth set into a large funnel in the opening of a clean decorative bottle and cap tightly. Add a few fresh sprigs of fennel for decoration and identification purposes and label. How to Store After the seeping process, keep the flavored oils out of direct sunlight in a kitchen cupboard or pantry. Oils tend to go rancid if left in the sun too long. The shelf life of flavored oils is approximately six months. Tasty Ways of Using Fennel in Your Kitchen The fennel plant may be used in several different ways, from seeds in your salad, to sautéed sliced bulb on a sandwich. The video above shows you how to prepare and slice the fennel plant. The original recipe for this Indian spice-inspired fennel and carrot side dish can be found on AllRecipes.com.30 Ingredients 1 teaspoon high quality olive oil 3 carrots, shredded 1 fennel bulb, trimmed and diced 1/2 teaspoon ground coriander 1/4 teaspoon fennel seeds 1/3 cup heavy cream Directions Heat the olive oil in a skillet over medium heat. Stir in the carrots and fennel, and season with coriander and fennel seeds. Cook until lightly browned. Mix in the heavy cream, and reduce heat to low. Simmer about five minutes until the cream has been absorbed into the carrots and fennel. Serve hot.