#like you've seen anxiety and depression but you havent seen it like THIS. it was the natural conclusion to those specific disorders

[br1ghtestlight]

people on twitter being like "if your anxiety is so bad that you cant cook for yourself you should probably be institutionalized" would absolutely HATE to see how my life was in like 2019 lmao

[kae-karo]

[1] hi!! so idk if you've seen dan speaking at the mental health panel or not, but there was one part that hit me really hard and id love to know your thoughts on it! basically he was saying that often content creators, and people in general, are struggling with their mental health the most when it seems like they're thriving (uploading constantly, getting good grades, etc) but everyone thinks they're fine. which is literally my life rn but i can't take a break from overworking myself bc i need

[2] to get into college. do you have any advice abt how to provide for my future while still taking care of myself? also, i just want to thank you for running such a healthy and positive blog bc it has helped me thru some difficult times, and you seem like such a thoughtful and caring person!

hi dear! oh no :( I'm so sorry, that's such a hard position to be in - I havent been in school for a few years, and not in high school since 2012 yikes lmao, so I'm sure things have changed a bit but hopefully I can still give some advice that helps?

I'd say first and foremost, talk to a trusted adult you know in person about how you're feeling - whether that be a parent, older sibling, favorite teacher, advisor, etc. they may have advice more specific to your situation that might take into account details I dont know. and while this is my first piece of advice, it can also be the hardest? sometimes facing our demons and being honest about them with others who have only seen our "good side" can feel impossible, but it can be a crucial step to help build a support system that you can go to when you feel you're struggling

the next thing I'd say is, on a small scale, start taking time for yourself. I know that's like. the hardest thing to do when you have like 6hr of homework a night, minimum, plus clubs or sports or other activities that take time, but literally even sneaking five minutes between some bits of homework to do something that's calming and centering for you can make a difference - if you can grab five minutes to go sit in a space you feel comfortable, away from your work, to breathe and think about something other than your work, that can be helpful

the next one is sorta like. tangential, but take care of your body as well - you're still a growing and developing human, so this is ESPECIALLY important, but drinking lots of water (and not too many sugary drinks/chemical drinks) and eating veggies and getting enough protein can literally make such a big difference in your brains ability to function at it's best. the other important thing here is sleep - every body is different, so keep in mind what your body does best on and (when you can) aim for that. between hydration, good nutrition, and sufficient sleep, you're laying a foundation that can help your brain be more successful throughout the day

I wish, ultimately, i had a perfect answer for the fucked up school system (esp in America which is what I'm most familiar with), but it honestly sets you up to fail. what (unintentionally) worked well for me was having a blow-off class or two - classes that were easy for me (like sign language, or French 1 after I'd already taken Spanish for several years) and could help boost my GPA without stressing me out as much. if you can find those classes- and definitely look for the ones that are easy for YOU, don't just ask around for the easiest classes - that can be a really nice break in your day and help relieve you of some after-school stress

here's another "honesty is the best policy" situation - if you find yourself struggling to understand a concept, or homework is taking you so much longer than some of your peers (or the teacher says theres only an hour of hw a night and you end up spending far longer on it) talk to the teacher! tell them you're struggling, and ask if you can get some help understanding a topic. be specific about what you dont understand (dont just go "I dont get it") and explain your thought process - this can help teachers understand where you're veering off the path and what you might be missing. and, more importantly, if you're coming in for help, they're more likely to be lenient with you because they know you're trying (yes I'm aware that was more a "school help in general" bit of advice but in case that's something you're struggling with)

now heres....maybe some controversial advice. take calculated risks. example: if a teacher has a policy where they drop your lowest homework grade in a class and you're doing alright in that class, but you have a day where you're saddled with WAY too much work for another class where you're struggling, it's okay to say "okay, today I need to go to sleep by 10pm, I can either finish this difficult homework or complete homework for the class that will drop a grade", sometimes it makes more sense to skip that one homework and get a zero to spend time dedicated to the class you're struggling in and get rest. in a similar vein, there is also a limit to studying - there is a point where you physically cannot absorb more knowledge. it is so much better for your brain - both from a focus and memory standpoint - to get a little extra sleep than to stay up late studying well past the point where you will retain knowledge.

now....again, I havent been applying to colleges in ages so my advice might be a bit stale, but colleges tend to look for good grades but also challenging classes, or improvement over time in classes, etc etc. they want to know you're working hard, and that you have diverse interests. college apps are a bit like resumes honestly, except you cant lie about your GPA. but like. you can fluff everything else. literally EVERYTHING becomes fair game with college apps. you can talk about fanfic or a fandom you're in if you phrase it the right way, like there are barely rules lmao. and you can make yourself sound very appealing

so my advice would be basically this: work hard, but learn your personal limits. figure out how much sleep a night makes you feel awake and focused the next day (again, it varies!) and aim for that as much as you can. try to eat nutritiously when you can, and drink lots of water. dedicate time to your homework and studying, but be sure to take regular breaks and ACTUALLY shift your brain away from your work during those breaks. and it's also good to dedicate time to life activities - like I said, colleges want to know you're a diverse person. spend time in clubs you like or playing sports if that's your thing, or do things unconnected to school. and remember, you can fluff that all up on a college app! but also remember - you have to live with you for the rest of your life, and there are so so many paths to a good job or a college education if that's what you decide you want, be sure to prioritize your health as much as you can. the education system tricks you into this never ending cycle of "if I just push through ___________ I'll get to ___________!" and taking that through your life can be really challenging and exhausting. I need to acknowledge that some of this is easy for me to say - I was a good test taker in high school, I went to college, and I bullshitted my way through (that's a whole other story lmao) but like. I need to acknowledge that, by some privilege and luck, I do have a college education. so when i say this next thing, please take it with a grain of salt, but there is more to life than chasing what society tells us to chase - there is family, there are friends, relationships, hobbies and interests and love and dreams and spending hours playing video games and SLEEP and getting sunburned cause you spent too long out under the sun photosynthesizing and collecting pens or shiny rocks and ANIMALS there is so so so much in life and I hate with such a burning passion that, for the first 22 years of our lives, we are told the ONLY thing in life is getting through college, getting a degree. again, I need to acknowledge that I say that with a background of privilege, and that education can help people get out of bad situations, etc, but there are many paths to education and they dont all require you to put life on hold to get there

let me tell u a story real quick, cause my education looks (from the outside) "easy" (turns out I had depression and eating disorders of all kinds yeehaw !!!!). my sister did NOT have an easy time in school - my parents could afford it, so she had a tutor for some of her challenging subjects, but she also dealt with anxiety and depression the entire time. she didnt get into the college she wanted to, but got put in a sort of program where, if she got good enough grades in some community college courses, she could get into the school. so she worked her ass off, dove even deeper into her mental health issues, but eventually did get in. and then she had challenging classes and didnt have a great support system, and she ended up failing out of many of her classes, to the point where she got put on academic probation. so she took a year off, got a job at a daycare, and I have literally never seen her happier or more well-adjusted. shes going back to school now, for early childhood education, and working part time at the daycare while she takes a light course load at school

another story for you - my aunt graduated high school and went straight into the workforce. she came from a dirt-poor family and couldn't afford it. she bounced around a bit, but eventually found company that she worked well with. they paid for her to go to school, and she finally got a degree many years after what we would consider "traditional". she had a few other jobs, but shes been at her current company now going on 20 years, has been through several promotions, and works directly with a c-suite employee. she is also the only woman in her office, a very traditional trucking company where she works with engineers on a daily basis

there are many paths to education, if that's where you want to go, and it's okay if it ends up looking different from the traditional path were told to follow. do what you can to avoid sacrificing your mental health for an education - if its what you want, you will get there. and remember to ask for help along the way!! I hope that helps a little, dear

[blueathens]

hi you seem like a kind person so i feel like i can talk to you, also i love your blog. so i have a tiktok in which i make edits on for football players, i made one because i seen someone else do it me i thought it was funny. clearly not everyone agrees, now people are calling me names and making videos about my page. they don’t understand or know what people are going through on a daily basis. i’ve been bullied all my life, not anymore now i am an adult but i feel like i’m back in primary/high school again. i feel like just deleted my account. i have autism, depression, anxiety, ptsd, and i struggle with self harm not that i’m using that as an excuse but i’m really struggling right now. i can’t tell my mum because she’ll just laugh at me. now i’m feeling low and just worthless tbh, i keep taking it out on my family and idk what to do. i guess i just need someone to talk to. i don’t have anyone. - 🤷🏼‍♀️ anon

people should never be mean to other people. no one should be called rude names, or abused, or make someone feel so shit about themselves that they have such thoughts. those people aren't worth your time, honestly, they are immature 12-year-olds who havent learnt the meaning of jokes and havent leant that words are such a powerful thing that can save or end lives.

online abuse is the worst as so many people feel like they are so brave and 'big' writing such hateful things to others who are just having fun and just joking around...if you didnt do anything harmful then why are they making it so deep?

dont let these people have effect you, i know its hard, but these people are so sad that they thrive off ruining people as they are just dickheads who make such angels feel like their not good enough. they want attention and they think this is the only way to do this.

to be fair you should feel sorry for them, statistically speaking they dont this for the lack of attention in their lives and they hurt others as that is what they've been shown and their trying to put anger towards others - which isnt an excuse.

i feel sorry for everyone who receives hate and i pity everyone who sends it, like why do they think they have a right to destroy someone's life? words hurt and i dont think many understand that

you can always talk to me and im so sorry you've experienced such shitty things that you defiantly dont deserve