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This week we're focusing on two types of squats the 'Basic Squat & the Jumping Squat'. Be sure to practice the correct form and stretch after your workout! Tonight we're going for 55 squats ! 💪🏿💪🏾 Makes sure you have your water ! #livefancytraindirty #livefancysquatathon #livefancyeathealthy #fancyandfit #fitmom #basicsquat #jumpingsquat #perfectform #gallonofwateraday #squatlife #fitness #challenges #results #stregnthtraining #goals #outsideworkout #blackgirlsworkout #lj2fancy #bramding #buildyourbrand (at Riverpark)
#challenges#lj2fancy#livefancytraindirty#gallonofwateraday#results#bramding#stregnthtraining#fitmom#squatlife#blackgirlsworkout#outsideworkout#jumpingsquat#perfectform#fitness#fancyandfit#basicsquat#livefancyeathealthy#buildyourbrand#livefancysquatathon#goals
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