#love notes and flowers

[mldigitalart]

Sometimes life leads to moments where the healthiest thing you can do is to let go of that (relationship, job, fill in the blank) that is no longer serving you. Part of self-awareness and doing healing/trauma work is identifying patterns and behaviors that don't support your well-being or connect to your highest self. There is always choice in moving on and deciding you deserve better (from yourself, a partner, a place, a thing, etc) 💖🌺🌿

[mldigitalart]

Similarly, "you miss 100% of the shots you don't take" - framing these in the context of regret is a great motivator to just do it (like Nike lol).

Trying brings us closer to success even if the attempts are not as fruitful, exercising courage in following through is a stepping stone towards gains; and the learning experience is worth all the invaluable lessons. Every effort, no matter the outcome, propels us toward our greatest achievements 💖🌺🌿