#massagewithessentialoils

[avinaturals]

Aromatherapy is a popular healing treatment for ages. Natural plant extracts are used in this method. It is also known as essential oils therapy. In this therapy, the aroma of natural oils is used to improve the body, mind, and spirit. Now it gets more consideration in the field of medication and science.

There are several essential oils that you can use in aromatherapy. Some of them are mentioned below:

🎉 800+ Essential Oils for Aromatherapy🎉 . . . . JASMINE ESSENTIAL OIL: This oil is most commonly used for its calming and relaxing effects. To use Jasmine Essential Oil for relaxation, add a few drops to a diffuser.

GERANIUM ESSENTIAL OIL: Mix a few drops of geranium oil with a carrier oil and massage it into the skin or affected area. This oil is helps your mood and relieve stress.

ROSE ESSENTIAL OIL: First blend rose oil with a carrier oil like almond oil, and inhale rose oil using a diffuser or dab it lightly on your chest, neck, and wrists. Helps to treat stress, or depression.

LAVENDER ESSENTIAL OIL: Lavender essential oil is one of the most popular and versatile essential oils used in aromatherapy. Inhaling this oil infused vapours twice a week for 15 minutes can ensure quality sleep.