#mentalwellbeingtransformation

[ouryoginerd]

Day 4/ Love: ‘any heart opener’ ❤️December 1-10 Alo Yoga Challenge #alottobloom #yogachallenges • I used to think that yoga is all about striking all the funky gymnastic moves. I like those still (mainly watching and seeing others looking good doing these poses 😂), but nowadays it is all about feeling what the affect of yoga on me physically and mentally. • Host: @marine_chpn @gypsea_yogi @flora.bertrand @mathildesway • Sponsors: #aloyoga #alomoves @aloyoga @alomoves • #yogajourneys #mentalwellnes #wellbeingwisdom #yogalover❤️ #mentalwellbeingtransformation #sussexwellbeing #haywardsheathfitness #haywardsheathlife #yogaathome @katieknightadamsphotos @dawnmead @maria_robert_and_simba @bubshottubs (at Haywards Heath, Mid Sussex) https://www.instagram.com/p/CIY2O_qgCoV/?igshid=7l3blng9c3xx