#mtbfood

[fit4racing]

We have KJ Sharp, nutrition expert and EWS rider with us for a few episodes discussing nutrition, today is all about a nutrient dense, low carb breakfast to help you train your body to use fat as fuel.

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Tintern MTB Route, Wales never fails

Tintern MTB Route, Wales never fails. Mountain biking just into Wales. #mtbfoode #route #trails #mtbtalk #totalmtb #ukmtbchat #mtblife #wales #tintern #mtb #bikes #bike #cycling #bikelife

Tintern, just inside the Welsh border a little south of the Redbrook mountain bike route. This ride is of a similar nature to Redbrook which is only a little way further up the Wye valley. Again it is made up of lots of natural trails, plenty of climbing and bundles of Welsh scenery.

A mix of loamy single track, loose dusty (weather dependant) shoots and rocky descents. The climbs are fire…

[themuddycyclist]

Went for this thumbnail instead. Still 🤔 • • • • #peakdistrict #peakdistrictmtb #visitpeakdistrict #themuddycyclist #epicride #mtbtrip #ridemoremtb #mtbuk #youtubemtb #giantbikes #ridewithfriends #mountainbiker #mtblife #mtblove #youtuber #hardtailmtb #gopromtb #youtubechannel #mtbpage #bikelife #mtb #mtbfood #mountainbikefriends #biking #mtbpicoftheday #smallyoutuber #instamtb https://www.instagram.com/p/B2G4v_GnLb3/?igshid=aukoblmtfmlj

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Cannock Chase, Trail Centre

Cannock Chase forest in the midlands is home to two dedicated, way marked, XC mountain bike trails - 'Follow the Dog' and 'The Monkey Trail'. #mtbfoode #cannock #trail #trails #mtb #mtblife #ukmtbchat #mtbtalk #bikes #mountainbike

Follow the Monkey Dog

Cannock Chase Forest is situated in the Midlands to the north of Birmingham. A Forestry Commission trial centre like Whinlatter and the Forest of Dean centres. Boasting the same excellent facilities ample parking, cafe, toilets, bike shop and of course the trails themselves.

Cannock Chase is home to two dedicated, way marked, XC mountain bike trails – ‘Follow the…

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Karma Karma Karma Chameleon

Karma Karma Karma Chameleon - Santa Cruz Chameleon mountain bike build from bare frame. My winter hardtail specification to save my bronson from the winter Cotswold clay. #mtbfoode #santacruz #chameleon #projectchameleon #ukmtbchat #bike #mtblife #build

Building a Santa Cruz Chameleon

So if you have read my Charles (Bronson) build you’ll know I built up my Santa Cruz Bronson, from a bare frame choosing the components and specification I wanted. I’d taken this route as the off the shelf builds weren’t to my liking, my Chameleon build would be no different.

So I decided I neededa hardtail, when I say needed I might mean wanted. However…

[themuddycyclist]

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A post shared by The Muddy Cyclist (@the_muddy_cyclist)

So I’ve posted my next vlog, part 7 in the Peak District, things are going well, but we do need to find somewhere to eat, here’s a short taster. Full video in the bio. • • • • #peakdistrict #peakdistrictmtb #visitpeakdistrict #themuddycyclist #epicride #mtbtrip #ridemoremtb #mtbuk #youtubemtb #giantbikes #ridewithfriends #mountainbiker #mtblife #mtblove #youtuber #hardtailmtb #gopromtb #youtubechannel #mtbpage #bikelife #mtb #mtbfood #mountainbikefriends #biking #mtbvideos oftheday #smallyoutuber #instamtb (at Eyam) https://www.instagram.com/p/B2G74rmnDgq/?igshid=ffgv2ewk70ji

[themuddycyclist]

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A post shared by The Muddy Cyclist (@the_muddy_cyclist)

Fuel for the bike, coffee and flapjack 😁 • • • • #peakdistrict #peakdistrictmtb #visitpeakdistrict #themuddycyclist #epicride #mtbtrip #ridemoremtb #mtbuk #youtubemtb #giantbikes #ridewithfriends #mountainbiker #mtblife #mtblove #youtuber #hardtailmtb #gopromtb #youtubechannel #mtbpage #bikelife #mtb #mtbfood #mountainbikefriends #biking #mtbpicoftheday #smallyoutuber #instamtb https://www.instagram.com/p/B2AN1s6H7HA/?igshid=12zvoz5v56wbb