#nationalteam

[katropolis]

EMERGENCY BROADCAST: 🔥 LEON CARRYING LEROY🔥

[brianchel88]

Timnas Indonesia U-23: Cerita di Balik Lapangan Dari keringat latihan hingga momen kemenangan, inilah perjalanan kami Kami adalah pahlawan tanpa tanda jasa, berjuang untuk bendera merah-putih! 🌟🇮🇩

[asteticas]

SARITA — IN AN ORIGINAL 1998 MEXICO NATIONAL TEAM JERSEY. PHOTOGRAPHY BY MONICA ZULEMA ARZATE. (AT LOS ANGELES, CALIFORNIA)

[todaynewspakistan0]

Kamran Ghulam: A Rising Star in Pakistan Cricket

Meet Kamran Ghulam, the promising batter currently making headlines in the Champions One-Day Cup! With 247 runs and two centuries, he’s aiming for a spot in the Pakistan national team. His journey is filled with determination and hard work, proving that anything is possible with dedication.

“I’ve been delivering for three years,” he states, showing his commitment to the sport. As he navigates the challenges of cricket, let’s support him on his quest to represent Pakistan! 🏏✨

[frequentdeals]

Discover our extensive collection of national team jerseys, featuring the latest designs and high-quality materials from your favorite teams around the world.

Shop Now: https://frequentdeals.com

[betamax65]

#Basketball gehört nicht zu den #Sportarten die mich nachhaltig beeindrucken. Aber Ehre wem Ehre gebürt und Glückwunsch an das deutsche #Nationalteam zum #Weltmeister Titel!

[lacrossee]

🥍 The USA Women's Lacrosse Team has announced their roster for the upcoming season. The team is composed of 36 players, including 15 returning members from the 2017 World Cup team. 🏆 The team is led by head coach Jenny Levy, who has been coaching the team since 2009. The roster includes some of the best players in the country, including Taylor Cummings, Kayla Treanor, and Kylie Ohlmiller. 🌟 The USA Women's Lacrosse Team is the defending champion of the World Cup, having won the tournament in 2017. The team is looking to defend their title and continue their dominance in the sport.1. The USA Women's Lacrosse Team Roster: A Comprehensive OverviewThe USA Women's Lacrosse Team Roster includes 24 players. They are divided into attackers, midfielders, defenders, and goalkeepers. The team is led by head coach, Jenny Levy. 🥍 Attackers include Katrina Dowd, Kayla Treanor, and Kylie Ohlmiller. Midfielders include Taylor Cummings, Marie McCool, and Ally Kennedy. Defenders include Alice Mercer, Elizabeth Miller, and Amber McKenzie. Goalkeepers include Gussie Johns and Emily Sterling. 🏆 The team has won the World Cup nine times, including the last three tournaments. They are known for their fast-paced and aggressive style of play. The team's biggest rival is Canada. The next World Cup is scheduled for 2022 in Towson, Maryland. 🌎 The team's current captain is Michelle Tumolo. She is a midfielder and has been a member of the team since 2013. The team also includes several rookies, such as midfielder Katie Hoeg and defender Lizzie Colson. 🏅 The team has faced challenges due to the COVID-19 pandemic, but they have continued to train and prepare for upcoming tournaments. They are currently ranked number one in the world and are expected to perform well in the upcoming World Cup. 🌟2. Meet the Players: Key Members of the USA Women's Lacrosse Team Roster🥍 Get to know the talented women who make up the USA Women's Lacrosse Team roster. Here are some key players to watch out for: 🏆 Katie Haus - A midfielder with impressive speed and agility, Haus is a force to be reckoned with on the field. 🏆 Taylor Cummings - A three-time Tewaaraton Award winner, Cummings is a dominant midfielder known for her scoring ability. 🏆 Kylie Ohlmiller - A skilled attacker, Ohlmiller holds the NCAA record for most points in a single season and is a key player for the team. 🏆 Kayla Treanor - A versatile attacker with a deadly shot, Treanor is a veteran player who brings experience and leadership to the team. 🏆 Gussie Johns - A standout goalie, Johns is known for her quick reflexes and ability to make crucial saves in high-pressure situations. 🏆 Marie McCool - A dynamic midfielder with excellent ball-handling skills, McCool is a key player in both the offensive and defensive aspects of the game. 🥍 These players, along with the rest of the team, are sure to bring their A-game to the field and represent the USA with pride.3. Positional Breakdown: Analyzing the Strengths of the USA Women's Lacrosse Team Roster 🥍 Attack: The USA Women's Lacrosse Team boasts a talented attack line, including Kayla Treanor and Kylie Ohlmiller, who are both top scorers in the sport. Their speed, agility, and accuracy make them a formidable force on the field. 🥍 Midfield: The midfield is where the game is won, and the USA Women's Lacrosse Team has some of the best midfielders in the world. Taylor Cummings and Marie McCool are two names to watch out for, as they dominate the draw and transition game. 🥍 Defense: The USA Women's Lacrosse Team's defense is anchored by the likes of Megan Douty and Alice Mercer, who are known for their tenacity and ability to shut down opposing attackers. Their communication and teamwork make them a tough unit to break down. 🥍 Goalkeeper: The USA Women's Lacrosse Team's goalkeeper, Gussie Johns, is a force to be reckoned with. Her quick reflexes and ability to read the game make her a standout player. She is a crucial part of the team's defense and often saves the day with her impressive saves. 🥍 Overall: The USA Women's Lacrosse Team has a well-rounded roster with talented players in every position. Their speed, agility, and teamwork make them a formidable force on the field. They are a team to watch out for in the upcoming tournaments.4. Coaching Philosophy: How the USA Women's Lacrosse Team Roster is Prepared for SuccessCoaching philosophy is key to the success of the USA Women's Lacrosse Team. The roster is prepared with a focus on: Teamwork Physical conditioning Mental toughness Players are selected based on their skill level and ability to work within the team. The coaching staff emphasizes: Communication Strategy Adaptability The team's success is also attributed to their dedication to training. They focus on: Strength training Cardiovascular endurance Agility and speed Off the field, the team's coaching staff emphasizes the importance of mental preparation. They focus on: Goal setting Visualization Positive self-talk Ultimately, the USA Women's Lacrosse Team's coaching philosophy is centered around creating a cohesive team that is physically and mentally prepared for success. 🥍🇺🇸5. Recent Performances: A Look at the USA Women's Lacrosse Team Roster's Recent ResultsThe USA Women's Lacrosse Team has been dominating their recent matches. 🥍 They won against Canada, 16-9, and against Australia, 14-12. 💪🏼 Their game against England resulted in a 10-10 tie. 🤝 The team's performance has been impressive, showcasing their skills and teamwork. The team's roster includes some of the best players in the sport. 🌟 Taylor Cummings, the midfielder, has been a standout player, contributing to the team's success. 🏅 Goalkeeper Gussie Johns has also been exceptional, making crucial saves in their matches. 🧤 The team's depth and talent have been evident in their recent performances. The team's defense has been solid, limiting their opponents' scoring opportunities. 🔒 The midfielders have been instrumental in transitioning the ball from defense to offense. 🏃🏼‍♀️ The attackers have been aggressive and efficient in scoring goals. 🎯 The team's overall performance has been well-rounded and impressive. The team's recent performances have been a testament to their hard work and dedication. 💪🏼 They have been preparing for the upcoming World Lacrosse Championship, which will be held in 2022. 🌎 The team is determined to defend their title and bring home another gold medal. 🥇 Their recent performances have shown that they are more than capable of achieving this goal. In conclusion, the USA Women's Lacrosse Team has been on fire in their recent matches. 🌟 Their roster's talent and depth have been evident in their impressive performances. 🔥 The team's defense, midfield, and attack have all been contributing to their success. 💪🏼 The team is focused on defending their title in the upcoming World Lacrosse Championship. 🏆6. Future Prospects: What Lies Ahead for the USA Women's Lacrosse Team RosterThe future looks bright for the USA Women's Lacrosse Team Roster. Here are some of the prospects to look forward to: New players: The team is always looking for fresh talent to join the roster. Youth development: The team is investing in youth development programs to groom future stars. Continued success: The team's recent success in international competitions is likely to continue. Increased exposure: As the sport gains popularity, the team will receive more media coverage and fan support. With the right training and support, the USA Women's Lacrosse Team Roster has the potential to dominate the sport for years to come. 🏆7. Behind the Scenes: Exploring the Selection Process for the USA Women's Lacrosse Team RosterGet a sneak peek into the rigorous selection process for the USA Women's Lacrosse Team roster. 🥍 Players are evaluated based on their skills, fitness, and overall performance in tryouts and training camps. 🏋️‍♀️ Coaches and selectors analyze game footage and statistics to assess each player's strengths and weaknesses. 📊 The final roster is chosen based on a combination of individual talent and team chemistry. 🔥 Players who make the cut undergo intense training and conditioning to prepare for international competitions. 💪 The team's coaching staff works tirelessly to develop game strategies and tactics to maximize their chances of success. 📈 Players are also required to attend team meetings and participate in team-building activities to foster a strong sense of unity. 🤝 Being selected for the USA Women's Lacrosse Team is a tremendous honor and a testament to a player's hard work and dedication. 🏆 Stay tuned for more behind-the-scenes insights into the world of women's lacrosse. 👀 In conclusion, the USA Women's Lacrosse Team Roster is filled with talented and experienced players. With their impressive track record, they are poised to dominate the upcoming tournaments. 🏆 Fans can expect to see some exciting gameplay from this team, as they showcase their skills and teamwork on the field. 🥍 Overall, the USA Women's Lacrosse Team Roster is a force to be reckoned with, and we can't wait to see what they accomplish in the future. 🇺🇸 https://lacrossee.com/usa-womens-lacrosse-team-roster/?_unique_id=6486bb7bae7e7

[storysports]

식이요법을 하는 이유 ㆍ 목표를 위해 열심히 달려왔다면 대회가 가까워 질수록 긴장되고 기록욕심을 안낼 수가 없습니다. 이렇게 기록이나 목표를 설정하고 훈련을 잘해 왔다면 어떻게든 목표를 이루기 위한 모든 수단을 이용해서 자신의 기량 이상으로 기록을 작성하고 싶은게 당연합니다. 그래서 식이요법이라는 에너지 축적방식도 탄생된 것입니다. 식이요법은 체내 에너지를 확보하는데 어떻게 하면 조금이라도 더 확보하느냐를 두고 인위적으로 관리하는 방식의 식단 관리 입니다. 이 식이요법은 세포의 탄소화물 저장을 더 많이 하도록 하는 것으로서 비만의 요요현상을 그대로 역이용한 방식입니다. 즉. 비만자가 체중을 10kg을 줄였다고 가정할때 체중을 줄이기 전에 풍만했던 세포들이 다이어트나 운동으로 체중을 줄이면서 그 풍만했던 세포가 쪼그라들어 체중이 감량되는 것임을 여러분들도 잘 아실겁니다. 그런데 이렇게 쪼그라든 세포가 풍만했던 자신의 옛날 모습을 되찾기 위해 늘 준비하고 있다가 비만자가 방심하여 음식 조절을 안하거나 운동을 게을리 하게되면  다시 옛날 풍만했던 모습으로 빠르게 되돌아 갑니다. 평소보다 더 빠르게 옛모습으로 회복 되면서 더 체중이 불어납니다. 이것을 요요현상이라고 합니다. 이때에 세포들은 이 사람이 다음에 또 다이어트나 운동으로 체중을 줄일 것을 대비해서 에너지를 20% 더 확보시킵니다. 식이요법은 바로 이런 세포들의 저장방법을 역이용한 수법입니다. 식이요법은 대회를 앞두고 식단을 짭니다. 보통3일을 체내 탄수화물을 고갈시키는 훈련을 합니다. 실제로는 4일이 더 효과적이지만 솔직히 너무 힘듭니다. 우리의 일상에서 사용되는 에너지를 강제로 고갈시킴으로서 세포들이 더 축적하도록 이용하는 것입니다. 그래서 탄수화물이 들어있지 않은 음식만을 섭취하면서 충순히 땀흘리고 움직이고 침을 뱉어 내면서 체내 에너지를 소비시킵니다. 탄수화물이 없는 고기 종류만을 섭취하면서 에너지를 고갈시킵니다. 보통의 경우 소고기 살고기만을 구워서 먹습니다. 반찬이라고는 소금장 정도로 하루 수시로 섭취하고 운동은 80분이상 충분히 땀흘려 체내 탄수화물을 완전히 고갈되도록 합니다. 이러면 몸이 천근만근 무거워지고 정말 꼼짝하기 싫을 정도로 활동이 힘들어집니다. 보통 체준이 3~5kg까지도 빠집니다. 식이요법을 하는 동안에는 힘들어도 충분히 땀흘리는 운동을 해야 합니다 체중이 빠지지 않으면 안됩니다. 빠지게 되어 있습니다.  체중이 안빠진다는 것은 체내 탄수화물이 남아 있다는 것입니다. 지방이나 단백질 위주의 식단으로 3~4일 하면 체중이 빠지게 됩니다. 피로가 가중되고 눈이 감기고 활동량이 현저하게 줄어듭니다. 이는 자연스러운 현상으로서 탄수화물이 빠지기 시작하면 뇌는 자연스럽게 활동을 최소화 하려고 합니다. 그래야 체내 탄수화물이 덜 소비되기 때문입니다. 하지만 더 많은 에너지를 축적하기 위해서는 힘들어도 계속운동해야 합니다 많이 움직이고 운동 할수록 세포가 저장하는 에너지가 많아지게 됩니다. 식이요법은 바로 이렇게 세포를 자극해서 에너지를 더 비축하도록 하는 것입니다. 이렇게 3~4일을 속을 비운 후 탄수화물을 섭취하기 시작하면 체내 모든 세포들이 탄수화물 비축을 위해 집중합니다. 세포들은 다음에 또 고갈될 것을 대비해서 20%를 저 저장하게 되는 것입니다  요요현상처럼 세포를 자극해서 비축하게 한 후에 대회에서 소비하도록 만드는 것입니다. 다시한번 정리 하자면 소고기 류. 계란후라이 등 지방이 가득하고 탄수화물이 없는 음식물을 3~4일 집중 섭취합니다. 이 기간동안 아침. 저녁으로 최소 60~80분 이상 땀흘리고 최대한 체내 탄수화물을 완전시 고갈시켜야 합니다. 그 후 3일 정도를 지방류를 빼고 탄수화물 위주의 식단으로 바꾸어 에너지를 저장하도록 합니다. 이때부터는 운동은 40~60분 정도로 가볍게 달린 후 질주 3~4회로 끝냅니다. 질주는 강해야 합니다. 식이요법을 왜 하는지 이해되셨습니까? 기록이나 목표를 달성하기 위해서 강제로 세포를 이용하여 에너지를 저장하도록 하는 것이 식이요법을 하는 이유입니다. 간절하다면 이루집니다. 여러분들의 성공을 빌겠습니다. #nationalteam #국가대표팀합동훈련 #weandwith #위앤위드 #우리함께   #온라인교실 #온라인마라톤교실 #koreateam #국가대표팀합동훈련마라톤교실 #차한식마라톤교실 https://www.instagram.com/p/CpqqOsqvUzJ/?igshid=NGJjMDIxMWI=

[katropolis]

"Hansi Flick is no longer national coach"

"The DFB drew their consequences after the 1:4 loss against Japan in Wolfsburg."

"As possible follow up candidates a few people were recently named. Amongst them the former Bayern coach Julian Nagelsmann as well as Oliver Glassner and Rudi Völler(...). The seemingly top candidate Jürgen Klopp is currently bound by FC Liverpool."

By Süddeutsche Zeitung

[adamwittek]

Just seen on #LondonTube 🚇 The contribution #Immigrant #GoalScorer's made to their #NationalTeam to qualify for #Qatar2022 ⚽️🥅 🌏🌍🌎 #FIFA #FIFA2022 #FIFAWorldCup #FIFAWorldCup2022 #QatarWorldCup #QatarWorldCup2022 #Remitly #MigrationMuseum #MigrantWorkers #Migrant #Migrants (at Manor House, London) https://www.instagram.com/p/CleD9A0IMpP/?igshid=NGJjMDIxMWI=

[futebolscore]

Lista dos convidados da Seleção da Suiça.

[erwinvalencia]

MR. WORLDWIDE🌏 When a SQUAD comes straight to NY from 🇹🇼 to see you, you know you’ve made an IMPACT. Honored to have @guanwei15 and the @newfitness_tw crew come for a visit from across the pacific, discuss similarities and differences in our approaches to sports performance, as well as the secret love of BOBA TEA🧋 #DailyGratitude Today I’m grateful for the connections I’ve made through the years in many of the industries I’m a part of, both locally and globally. Happy to have stayed connected with so many, even those that I haven’t seen in a decade (like Wade!). You never know when the universe brings us back.💫 *No, this is NOT a BOYBAND Photo.😂(Sending 💕 to @marcy_yu 👀) #taiwan #strength #conditioning #clinic #fitness #nationalteam #basketball #volleyball #olympics #sports #life #performance #iamhere #beawitness #welcometothenow #gratitudegang #artofzest #warriroroflife #ubebae #ggfl (at New York, New York) https://www.instagram.com/p/CjX5ejoOpnS/?igshid=NGJjMDIxMWI=

[afriksport237]

🟢🔴🟡 Quelques images de la dernière séance d’entraînement des Lions indomptables au Séoul World Cup stadium. 🦁 Le Cameroun affronte la Corée du Sud demain à 12h. 🇨🇲🇰🇷 #indomitablelions #nationalteam https://www.instagram.com/p/Ci-8lAfst0n/?igshid=NGJjMDIxMWI=

[footballandfiasco]

i know its barca...but i really genuinely hope hansi gets his redemption arc!

[hyperfixationsstation]

i dont disagree with what shes trying to say but wtf did sydney do to her damn 😭