#neuralactivationpotentiation

[coachmcb]

Experimenting and testing the limits of personal #strength and physical capacity has been a life long quest. For the last several months I have been performing #squatholds. The last three weeks it has been for with #800lbs. My actual #squats have increased to 530lbs. #NeuralActivationPotentiation #FitAfter50 #Pushing60 #StillGoingStrong #AdvoStrong #StrengthAndConditioning #AthleticPerformance #PersonalTrainer #ItsAGreatDayToGetBetter #AdvoFit #MastifSafetySquatBar #PowerLiftEquipment #PerformanceTraining #GetStrong #GetFit https://www.instagram.com/p/BnXGzg0l3Yn/?utm_source=ig_tumblr_share&igshid=mftnnh09b7hl