#nevermissmondaysworkout

[jodycalitz]

This is how I train legs....keep it long, keep it lean and keep it seriously tight and toned 💪🍑 Give this one a try, trust me.....it hits all areas plus it requires alot core work so it is a double whammy! #nevermissmondaysworkout #veganmuscle #legworkout #leanlegs #functionaltraining #summerbodyworkout #thefitlife

[elenah79]

🏋😥🏋😥☝#CrossFit #crossfitdedication #wods #relentlesslife #paleo #saynotosugar #nevermissmondaysworkout #nevergiveup #yahshuastrong