#nikhil bisht

[sitting-on-me-bum]

These tiny primates are so fragile, they tug at our heartstrings. I’m sure you’ve seen them before, but may not recognize them as rhesus macaques.

Photo by Nikhil Bisht

[cinemapremi]

Exploring the Thrilling World of "Farrey": Release Date, Trailer, Songs, and Cast

Before the final bell rings, the thrilling trailer of #Farrey is just a day away! Get ready to delve into the intriguing world of this upcoming Hindi thriller that promises a captivating plot and stellar cast. Here's all you need to know about "Farrey."

A Glimpse into "Farrey"

"Farrey" is set to be released on 24th November 2023 and is eagerly awaited by movie enthusiasts. Directed by Soumendra Padhi, this Hindi thriller will keep you on the edge of your seats. The Cast The film boasts an impressive cast, including: Alizeh Agnihotri Juhi Babbar Prasanna Bisht Sahil Mehta Zeyn Shaw https://www.instagram.com/p/CzDaaGcMTho/?utm_source=ig_web_copy_link&igshid=MzRlODBiNWFlZA== The Plot The story revolves around Niyati, an orphan prodigy living under the care of her warden in a local orphanage in Delhi. Niyati's life takes a remarkable turn when she becomes the national-level topper in the 10th board exams, earning her admission to an elite school on scholarship. However, her life takes an unexpected twist when she is lured by her rich friends to help them cheat in exams. This sets the stage for elaborate methods and pulls her into a world of cheating with increasingly higher risks and even higher rewards. As the plot unfolds, Niyati finds herself in a moral dilemma where she may lose much more than she gains. Behind the Scenes "Farrey" is produced by a talented team, including Atul Agnihotri, Alvira Khan, Nikhil Namit, Y. Ravi Shankar, and Naveen Yerneni. The film is a collaborative effort between Picture Works Australia, Reel Life Production, Salman Khan Films, and more. The Release As the release date of 24th November 2023 approaches, fans of Hindi cinema are eagerly anticipating the arrival of "Farrey." Stay tuned for the thrilling trailer, melodious songs, and an exceptional cinematic experience with "Farrey." The movie promises to be a gripping thriller that will keep you hooked from start to finish.

FAQs

1. When is "Farrey" set to release? "Farrey" is scheduled for release on 24th November 2023. 2. Who is the director of "Farrey"? The film is directed by Soumendra Padhi. 3. Who are some of the key cast members in "Farrey"? The film features actors like Alizeh Agnihotri, Juhi Babbar, Prasanna Bisht, Sahil Mehta, and Zeyn Shaw. 4. Can you provide a brief overview of the film's plot? The story follows Niyati, an orphan prodigy who is lured into a world of cheating by her rich friends, leading to moral dilemmas and high risks. 5. Who are the producers of "Farrey"? The film is produced by Atul Agnihotri, Alvira Khan, Nikhil Namit, Y. Ravi Shankar, and Naveen Yerneni, among others. Don't miss the exciting trailer and captivating story of "Farrey" as it unfolds in cinemas near you! Also checkout: Read the full article

[jadeseadragon]

Nikhil Bisht 📷 Rhesus Macaque Babies in Agra, India.

Wildlife SOS/ Smugmug

[swedenstartupjobs]

Saas Bahu Achaar Pvt. Ltd. Hayata Dev Bir Anlatı Mesafesi Olarak Davranıyor

Saas Bahu Achaar Pvt. Ltd. Hayata Dev Bir Anlatı Mesafesi Olarak Davranıyor

Müdür: Apoorv Singh Karkiyazar: Swarndeep Biswas, Abhishek SrivastavaOyuncu kadrosu: Amruta Subhash, Yamini Das, Anandeshwar Dwivedi, Anup Soni, Anjana Sukhani, Manu Bisht, Nikhil Chawla, Shreyansh Kaurav bitirdiğimi hatırlıyorum adaylar TVF’nin marka onay sorunu üzerine bir paragrafla gözden geçirin. Ürün yerleştirme yeni bir şey değil, ancak bir çevrimiçi öğretim uygulamasının bariz eklentileri…

[liveindiatimes]

Online coaching classes: India’s top athletes log in at home  - other sports

New Post has been published on https://www.liveindiatimes.com/online-coaching-classes-indias-top-athletes-log-in-at-home%e2%80%89-other-sports/

Online coaching classes: India’s top athletes log in at home  - other sports

“What do you think your body is like—a Mercedes or a Ferrari?” asks Ryan Fernando, a nutritionist who works with some of India’s top athletes, as he begins a workshop unlike any he has done before.

Instead of sitting down with his athletes to figure out their specific nutritional needs, Fernando is addressing them via Facebook. “As an athlete if you believe your body is a high-end dream vehicle then you need to put the correct fuel inside to run it,” he says, and goes on to explain in detail how to boost immunity levels and how to preserve muscle strength at home during the lockdown period.

The advice includes eating “beetroot, green peas, and rocket leaves, because they help in vasodilation which means the widening of blood vessels. When the pipeline widens, you can send more blood to the muscles, more O2, water, vitamins… and you can take out more lactic acid.”

For Fernando, the biggest concern is how to prevent athletes from putting on weight; working out at home simply cannot match the rigours of a training camp, but the body gets used to a certain amount of calories and craves it.

“Do a fasting in lockdown. Get up, have a cup of coffee and do an intense workout,” he says. “Skip breakfast and have lunch.” Foods to burn fat? Cinnamon, lemon, moringa, black coffee.

Fernando, who has worked with the likes of two-time Olympic medallist Sushil Kumar, is among several specialists—top coaches, physiotherapists and mental conditioning experts who are live streaming sessions for the Sports Authority of India (SAI) to help athletes manage this unprecedented challenge of maintaining their fitness levels at home, with no top-end training facilities at their disposal.

Social media platforms and WhatsApp were things that coaches would exhort their trainees to stay away from, lest they waste their precious time and lose focus. Now, connecting online is the only way to help elite athletes maintain their conditioning.

India’s top boxers have their ‘Online Pathsala’. Santiago Nieva, the high performance director for the men’s team, and Raffaele Bergamasco, the women’s team head coach, have prepared a detailed schedule for the nine boxers who have qualified for the Olympics, as well as for those who hope to make it to future trials for categories where India is yet to seal a berth. Boxers will have to film their training sessions and upload them on a WhatsApp group. The coaching staff will then analyse the videos and offer their inputs, or adapt the sessions.

Similar classes are being conducted for close to 300 junior and youth boxers as well.

“I am using the stairs for different strength endurance exercises, side jumps, single leg jumps,” says the 2019 Asian Boxing Championships silver medallist Kavinder Bisht. “Also, lots of bodyweight exercises and shadow boxing. The important thing is that I am constantly in touch with coaches and try and maintain a routine.”

Physiotherapist Nikhil Latey, who worked with Mary Kom when she won her bronze at the 2012 Olympics, sounds a caution for athletes in his online session, ‘Training in times of coronavirus’.

“Assuming that the lockdown is extended to two months, you will be at 40-45 per cent of your maximum capacity (on return to full training) and you will take two months to reach match fitness. If you push yourself at that time then there will be risk of injury. There is no major competition schedule for next few months so you have time, do not be scared and in a hurry,” Latey says.

Latey gives tips on how to do bodyweight strength training, and fitness and flexibility exercises at home using resistance bands, the one piece of equipment he expects athletes to have at home.

“Ensure that you maintain discipline and do morning and evening sessions for at least one and half hours each. Remember, this is off season training and not a holiday,” he says.

David John, Hockey India’s high performance director sets an interesting assignment for his athletes via Facebook.

“There are seven attributes of fitness—cardio vascular endurance, speed, agility, muscle strength, muscle power, muscle endurance and flexibility. You have to determine and rank which are the qualities most important for my sport and activity,” he says.

“In some sport only some of these qualities are needed, while in other sport you need a more complete range. If you are a sprinter, speed, power and flexibility are most important while agility and CV endurance is not nearly as important,” he says.

John says many athletes, without supervision, end up wasting their time on exercises that don’t add to their sport-specific fitness.

They should be spending time on physical attributes that can actually make a difference in their sport. This is most important.”

Dr Kartik Doshi, head of the Abhinav Bindra Targeting Performance centre in Bhubaneswar, says technology has been of immense help during the lockdown.

“You need a programme and athletes who are serious will follow,” he says. “We are also planning to start tele-consultation with all the ABTP centres.”

While trainers have stepped up their efforts using the digital platform, athletes are finding innovative ways to implement them. From rooftops to balconies to porches, they are using limited space to great effect, and from stools to trash bins, they are improvising when it comes to equipment.

Amit Panghal, the first Indian male boxer to win a silver at the 2019 World Championships, does not have a rope ladder to do his footwork drills, so he’s painted one in his garage.

“Innovation is the key since there is no access to the gym and weights,” says golfer Chiragh Kumar, winner on the Asian Tour and Asian Games silver medallist.

“I place a stool in the driveway and do three sets of 10-15 jumps for power,” he says. “The trash bin nearby is tall, and I often jump over it as well. Since the driveway allows room, I do 20-yard sprints, shuttle runs, jumping jacks and on-the-spot jogging. For squats and lunges, I lift my daughter Aynaz on my shoulders.”

Chirag then uploads these videos on Twitter or Instagram and challenges his golfer friends to pull them off. “It’s also a way to break the boredom.”

(Inputs from Avishek Roy, Robin Bose, Sandip Sikdar)

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[doonitedin]

Happy Birthday Doonited Family Friends 26/6/2019

Happy Birthday Doonited Family Friends 26/6/2019

Remember all the good memories you have made and know that your life will be so full of wonders in the coming year. Happy Birthday

https://www.doonited.in/wp-content/uploads/2018/10/Happy-Birthday-1.mp3

From Doonited Family Uniting & Connecting Uttarakhand

अपने  जन्मदिन पर एक पेड़ जरूर लगांए और दूसरों को भी प्रेरित करें जिससे देश की बढ़ती प्रदूषण को कम किया जा सके.

  Rajendra Dobhal Sir, Ankit…

[matterconcern-blog]

New Post has been published on Matter Concern

New Post has been published on https://matterconcern.com/archives/39796

As Yogi Adityanath's Village Celebrates His Rise, Advice From His Father

As Yogi Adityanath, 44, took oath as Uttar Pradesh Chief Minister on Sunday, in a village in neighbouring Uttarakhand 600 km away from Lucknow, families were glued to the television. Watch more videos: http://www.ndtv.com/video?yt Download the NDTV news app:...

[sitting-on-me-bum]

Palm Squirrel

Photo by Nikhil Bisht - Wildlife SOS

[gaanamp3]

Jeena Chadd Dena Mp3 Song Narendra

Jeena Chadd Dena Mp3 Song Narendra

Jeena Chadd Dena Mp3 Song Narendra Download New Punjabi Song, Download Narendra new Song Jeena Chad Dena, Song Jeena Chad Dena Mp3 Download By Narendra, Song Music By Nikhil Bisht

[gaane]

Jeena Chadd Dena Mp3 Song Narendra

Jeena Chadd Dena Mp3 Song Narendra

Jeena Chadd Dena Mp3 Song Narendra Download New Punjabi Song, Download Narendra new Song Jeena Chad Dena, Song Jeena Chad Dena Mp3 Download By Narendra, Song Music By Nikhil Bisht

[phgq]

12 Indian nationals rounded up in GenSan

#PHnews: 12 Indian nationals rounded up in GenSan

GENERAL SANTOS CITY -- Police and immigration personnel arrested on Monday at least 12 Indian nationals for various violations, a police official said on Tuesday. Maj. Alex Lanestosa, chief of the city police station 4, said they rounded up the foreigners around 8:45 a.m. Monday in a compound in Barangay City Heights here.   Lanestosa said the operation, which was led by personnel from the Bureau of Immigration (BI)-Region 11, was based on Mission Order JHM-2019-314 issued on Nov. 21 by BI Commissioner Jaime Morente. The 12 Indians were primarily arrested for violation of the Philippine Immigration Act of 1940, he said. They were identified as Brak Kawr, 31; Bean Kaol, 19; Palvinder Singh, 24; Nanjit Singh, 48; Singh Santhok, 35; Manjit Toor, 48; Nikhil Bisht, 24; Singh Santhok, 35; Manjit Toor, 48; Renham Brak, 36; Amarjeet Singh, 37; and Charit Jit, 49. “Some of them have expired documents while others were undocumented and classified as undesirable aliens,” Lanestosa told reporters. The arrested Indian nationals were initially brought to the city police station 04 and were processed by BI personnel. In an interview with reporters, one of the Indians claimed that he has been living in the country for over 14 years and already has a family in the city. The arrested Indian, who requested anonymity, said he has long been engaged in the lending business in the area and renewed his immigration documents annually. But Lanestosa said BI personnel doubted the authenticity of the passports and driver’s licenses presented by the arrested foreigners. “There will be an investigation as to where they got those documents and determine whether they were fake or not,” he said. (PNA)

***

References:

* Philippine News Agency. "12 Indian nationals rounded up in GenSan." Philippine News Agency. https://www.pna.gov.ph/articles/1087770 (accessed December 04, 2019 at 12:16AM UTC+14).

* Philippine News Agency. "12 Indian nationals rounded up in GenSan." Archive Today. https://archive.ph/?run=1&url=https://www.pna.gov.ph/articles/1087770 (archived).

[entertainmentnewsblogworld]

Prashant Narayanan Bags Another Film PM Narendra Modi Biopic After The Sucessful Release Of Alok Shrivastava’s End Counter

New Post has been published on http://www.leadingnews.ooo/prashant-narayanan-bags-another-film-pm-narendra-modi-biopic-after-the-sucessful-release-of-alok-shrivastavas-end-counter/

Prashant Narayanan Bags Another Film PM Narendra Modi Biopic After The Sucessful Release Of Alok Shrivastava’s End Counter

Prashant Narayanan  Bags Another Film after the successful release of Hindi Film Alok Shrivastava & Jatin Upadhyay’s END COUNTER which has entered successful 4th week in more than 100 Screens. Prashant Narayanan has become sought after actor with the release of END Counter. He is busy with negotiating for many more films.

   Prashant Narayanan has joined the cast of PM Narendra Modi biopic. The film also stars While Vivek Oberoi whi will be playing the Prime Minister of India, Boman Irani, Darshan Kumaar, Zarina Wahab and Manoj Joshi Barkha Bisht Sengupta, Akshat R Saluja, Anjan Shrivastav, Rajendra Gupta and Yatin Karyekar among others will be playing pivotal role in the film. PM Narendra Modi is directed by Omung Kumar.

“I am grateful to Mr Mukesh Chabbra and Mr Sandip S. Singh for giving me this role and believing in me. This is a once in a lifetime opportunity. I am very excited, and this set is like a big family to me,” Prashant said.

  About End Counter

Film Is Produced Under The Banner Of AJ Digital entertainment  & Gold Coin Entertainment. Being Produced  Alok Shrivastava & Jatin Upadhyay.

Starring – Prashant Naraynan, Abhimanyu Singh, Anupam Shyam , Mrinmai Kolwalkar , Vrajesh Hirji, Eshaan Qureshi, Vijay Bharadwaj, Satyamvada Singh, Satyashil Naik , Ranjeet and  Udai Tikekar.

Story , Screenplay , Dialogues & Direction – Alok Shrivastava

Producers –Alok Shrivastava & Jatin Upadhyay

DOP – Ashok Jamuar

Music – Rahul Jain

Singers – Jointa Gandhi & Rahul Jain

Lyrics – Kunal Verma & Rahul Jain

Action – Darshan Singh Mahal

Art – Tushar Gupte

Background – Nikhil Kamath

[thugginsince95-blog1]

In todays Video of Infotainment We Will Explain 6 Beautiful Mother Daughter Jodi of TV & Bollywood You Won't Believe! Subscribe Our Channel: https://www.youtube.com/channel/UCCDb... Similarly, for vacation or tourism, we tell our readers about the best places in the world for tourism. If you like to see historic places, there is 6 Beautiful Mother-Daughter Jodi of TV And Bollywood | You Won't Believe for you right here. If you are into 6 Beautiful Mother-Daughter Jodi of TV And Bollywood | You Won't Believe, 6 Beautiful Mother-Daughter Jodi of TV And Bollywood | You Won't Believe for that as well are here. Similarly, if you are the guy who wants to take his family and friends to a great green nature loving place, welcome 6 Beautiful Mother-Daughter Jodi of TV And Bollywood | You Won't Believe. Top mountains, top countries for tourism, top places for fun, top countries for sports, 6 Beautiful Mother-Daughter Jodi of TV And Bollywood | You Won't Believe  is right here in this Video. Doom 4 Cast Salary Shahrukh Khan Salary 😯 Dhoom 4 Actor Salary https://youtu.be/soyGnvBcWUk What ! Saif's Ex Wife Amrita Singh Takes Care of Taimur Ali Khan in Kareena's absence https://youtu.be/X8kA693CbvU Top 10 Unseen Wives Of Bollywood Actors 😍 https://youtu.be/5jhj0zX0c4g 4 Bollywood Big Shots Brought Up By Single Moms https://youtu.be/_Z0mIbMlQ1U 6 Beautiful Mother Daughter Jodi of TV & Bollywood You Won't Believe! https://youtu.be/kCd1kdGpYj4 9 Lost Bollywood Actress How They Look Now? Shocking! https://youtu.be/QIDo1jTcfr0 Tanuja and Kajol/Tanishaa One of yesteryear's most acclaimed performing artists, Tanuja is a glad mother of two delightful little girls Kajol and Tanishaa. While Kajol became wildly successful in the film business going ahead to wind up plainly one of the best performing artists of her circumstances, Tanishaa's fortunes in the business did not appear to work. Jaya Bachchan and Shweta Nanda One of the greatest and most imperial family names in Bollywood, the Bachchan mother-little girl team is no ifs ands or buts, the pioneer in the business. Despite the fact that Jaya Bachchan was an effective courageous woman in her chance, Shweta picked not to go into Bollywood and is hitched to industrialist, Nikhil Nanda. Hema Malini and Esha/Ahaana Deol Hema Malini, the Dreamgirl of yesteryears is the pleased mother of two lovely little girls, Esha and Ahaana. While Esha attempted her hand at Bollywood and couldn't leave a check, Ahaana was never stricken by its appeal. Roshni Chopra and Siddharth Anand Kumar The prevalent TV stay, performing artist, and recently an effective form originator, Roshni Chopra, is a yummy mummy to a three-year-old delightful wavy haired ruler. She completely venerates her child, and supposes she has understood her actual potential simply after his entry. Sharad Kelkar and Keerti Gaekwad The very nearly two-year-old Kesha is an outright sweetheart with her pudgy cheeks, and shimmering eyes. Her dad Sharad Kelkar, a well known TV performing artist who was as of late observed as the dashing cop in Suraj Pancholi's presentation motion picture Hero, thinks Kesha is his four leaf clover who has presented to him a great deal of accomplishment. Indraneil Sengupta and Barkha Bisht On-screen Barkha Bisht might be a hovering mother to little Hanuman, however, in actuality, it is Meira who holds her heart. The five-year-old heavenly attendant isn't recently delightful, yet in addition has a significant adorable mold sense. We totally adore her closet

[theasdfghjklmnobs-blog1]

In todays Video of Infotainment We Will Explain 6 Beautiful Mother Daughter Jodi of TV & Bollywood You Won't Believe! Subscribe Our Channel: https://www.youtube.com/channel/UCCDb... Similarly, for vacation or tourism, we tell our readers about the best places in the world for tourism. If you like to see historic places, there is 6 Beautiful Mother-Daughter Jodi of TV And Bollywood | You Won't Believe for you right here. If you are into 6 Beautiful Mother-Daughter Jodi of TV And Bollywood | You Won't Believe, 6 Beautiful Mother-Daughter Jodi of TV And Bollywood | You Won't Believe for that as well are here. Similarly, if you are the guy who wants to take his family and friends to a great green nature loving place, welcome 6 Beautiful Mother-Daughter Jodi of TV And Bollywood | You Won't Believe. Top mountains, top countries for tourism, top places for fun, top countries for sports, 6 Beautiful Mother-Daughter Jodi of TV And Bollywood | You Won't Believe  is right here in this Video. Doom 4 Cast Salary Shahrukh Khan Salary 😯 Dhoom 4 Actor Salary https://youtu.be/soyGnvBcWUk What ! Saif's Ex Wife Amrita Singh Takes Care of Taimur Ali Khan in Kareena's absence https://youtu.be/X8kA693CbvU Top 10 Unseen Wives Of Bollywood Actors 😍 https://youtu.be/5jhj0zX0c4g 4 Bollywood Big Shots Brought Up By Single Moms https://youtu.be/_Z0mIbMlQ1U 6 Beautiful Mother Daughter Jodi of TV & Bollywood You Won't Believe! https://youtu.be/kCd1kdGpYj4 9 Lost Bollywood Actress How They Look Now? Shocking! https://youtu.be/QIDo1jTcfr0 Tanuja and Kajol/Tanishaa One of yesteryear's most acclaimed performing artists, Tanuja is a glad mother of two delightful little girls Kajol and Tanishaa. While Kajol became wildly successful in the film business going ahead to wind up plainly one of the best performing artists of her circumstances, Tanishaa's fortunes in the business did not appear to work. Jaya Bachchan and Shweta Nanda One of the greatest and most imperial family names in Bollywood, the Bachchan mother-little girl team is no ifs ands or buts, the pioneer in the business. Despite the fact that Jaya Bachchan was an effective courageous woman in her chance, Shweta picked not to go into Bollywood and is hitched to industrialist, Nikhil Nanda. Hema Malini and Esha/Ahaana Deol Hema Malini, the Dreamgirl of yesteryears is the pleased mother of two lovely little girls, Esha and Ahaana. While Esha attempted her hand at Bollywood and couldn't leave a check, Ahaana was never stricken by its appeal. Roshni Chopra and Siddharth Anand Kumar The prevalent TV stay, performing artist, and recently an effective form originator, Roshni Chopra, is a yummy mummy to a three-year-old delightful wavy haired ruler. She completely venerates her child, and supposes she has understood her actual potential simply after his entry. Sharad Kelkar and Keerti Gaekwad The very nearly two-year-old Kesha is an outright sweetheart with her pudgy cheeks, and shimmering eyes. Her dad Sharad Kelkar, a well known TV performing artist who was as of late observed as the dashing cop in Suraj Pancholi's presentation motion picture Hero, thinks Kesha is his four leaf clover who has presented to him a great deal of accomplishment. Indraneil Sengupta and Barkha Bisht On-screen Barkha Bisht might be a hovering mother to little Hanuman, however, in actuality, it is Meira who holds her heart. The five-year-old heavenly attendant isn't recently delightful, yet in addition has a significant adorable mold sense. We totally adore her closet

[doonitedin]

Happy Birthday Doonited Family Friends 19th & 20th April 2019

Happy Birthday Doonited Family Friends 19th & 20th April 2019

Happy Birthday Doonited Family Friends जन्मदिन तुम्हे मुबारक हो.. हर दिन युही खुश रहो… खुशियाँ और तरक्की तुम्हारे साथ हो… हर साल जन्मदिन मनाते रहो.. जन्मदिन मुबारक.. और शुभकामनायें

https://www.doonited.in/wp-content/uploads/2018/10/Happy-Birthday-1.mp3

From Doonited Family Uniting & Connecting Uttarakhand

Gaurav Arya, Geetanjali Dhir, Srirupa Ghosh, Aayush Sabharwal, Nupur Agarwal, Shubham,…

[sitting-on-me-bum]

Eleven native parakeet species flutter around in the skies, forests, cities and towns of India. These include the Rose-ringed parakeet, Plum-headed parakeet, Alexandrine parakeet, Malabar Parakeet, Nicobar Parakeet, Blossom-headed parakeet, Slaty-headed parakeet, Vernal hanging parrot or Indian Lorikeet, Grey-headed parakeet, Red-breasted parakeet and Long-tailed parakeet.

Photo by Nikhil Bisht.