#norwichmums

[arkravmaga]

Minnie one of our Junior Warriors iOS showing our new trial call student exactly where to strike the punch bag if making a fist. All part of welcoming new students and breaking the ice. #arkravmaga #newstudents #norwichmums (at AR Krav Maga Self Defence Training) https://www.instagram.com/p/CgJnSCwDgnu/?igshid=NGJjMDIxMWI=

[yoga-with-lucy]

Sun warming our hearts,bodies& soul🔆 Yoga #ChapelfieldGardens Wednesday 6:30-7:30pm £5 to secure your mat with us! Family Friendly! . . . . Yoga #NorthWalsham Memorial Park Monday’s 6:15-7:15pm £5 to secure your mat with us! Family Friendly! . . . . . #greatoutdoorsmonth #internationalmudmonth #childrensyoga #familyyoga #norfolkmums #norwichmums #norfolkliving #norfolklife #norfolkyoga #norfolkbroads #norwichvegans #norwichyoga #visitnorfolk #tribenorfolk #norfolkskies #norfolk #norwichyoga #tribenorfolk #norfolkliving #lovenorfolk #norfolktribe #norwichnorfolk #norfolkblogger #norfolkevents #enjoyingnorfolk #vegannorwich #norfolkvegan #norfolklife #normalfornorfolk #wearenorfolk (at Norwich, Norfolk) https://www.instagram.com/p/BzI_LZJj_S4/?igshid=1pu44wox245hi

[arkravmaga]

Last night we done some ground work with the kids but needed to revisit our shrimping skills. Harder to learn first time than you think. Great effort by all! #arkravmaga #shrimping #confidencecoach #norwichmums (at AR Krav Maga Self Defence Training) https://www.instagram.com/p/CSRtYpmDijv/?utm_medium=tumblr

[arkravmaga]

Last night we done some ground work with the kids but needed to revisit our shrimping skills. Harder to learn first time than you think. Great effort by all! #arkravmaga #shrimping #confidencecoach #norwichmums (at AR Krav Maga Self Defence Training) https://www.instagram.com/p/CSRtNQqDbpd/?utm_medium=tumblr

[arkravmaga]

Our Junior Warriors (6-10) having fun on the punch bags. #arkravmaga #arkravmagakidsandteens #kidshavingfun #norwichmums #hellesdon (at AR Krav Maga Self Defence Training) https://www.instagram.com/p/CIYxVHkj2PX/?igshid=157bbzj7brijp

[arkravmaga]

Our Senior Warriors (11 to 16 yrs) lined up ready to have their first self-defence class in our new training centre. #arkravmaga #arkravmagakidsandteens #warrior #selfdefence #selfdefense #norwichmums #hellesdon (at AR Krav Maga Self Defence Training) https://www.instagram.com/p/CIYw9jZDHEH/?igshid=1d5ii6r9je8i5

[arkravmaga]

#arkravmaga #kidsandteens #norwichmums #norwichkids #norwichdads (at AR Krav Maga Self Defence Training) https://www.instagram.com/p/CGK6c9hj6zd/?igshid=19y4yfb9f4dc9

[arkravmaga]

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A little bit of fun to start the class before we worked on our circular defences. Each student has a dot on their wrist and only that can touch the balloon ;-). #arkravmagakidsandteens #arkravmaga #havingfun #imagination #funwaystolearn #kravmaga #norwichmums #norwichmumsanddads (at Breckland Hall Costessey) https://www.instagram.com/p/CGAKY0jDr5F/?igshid=57b9jnn2x38k

[arkravmaga]

This month’s Kids & Teen student of the month goes to Alex. Alex is always one of the first to login and can be seen practicing before the classes even start. Alex is great at decision making and working out which techniques might fit the situation. Well deserved! #arkravmaga #studentofthemonth #kidsandteens #confidentchildren #risingstar #norwichmums #norwichdads (at AR Krav Maga Self Defence Training) https://www.instagram.com/p/CAvPRUDjHty/?igshid=rw2w03y49dk3

[arkravmaga]

This months Kids & Teens “Student of the Month” goes to Isla. 🏆 She is very dedicated and joins us on every online class and always works really hard. 👌 We were able to seamlessly pass her trophy through the camera for it to magically appear at home in her kitchen dojo. Well done Isla. 👏👏 #arkravmaga #arkravmagakidsandteens #studentofthemonth #confidentkids #norwichmums #kidsmartialarts (at Norwich, Norfolk) https://www.instagram.com/p/B_uyZtdjOt7/?igshid=19kbem023vk4q

[arkravmaga]

This months student of the month goes to Dionne. Every time she gets a knock or a bump she just dusts herself off like a true Warrior and gets back to it. Always smiling always trying, always ready. #norwichmums #norwich #arkravmaga #arkravmagakidsandteens #confidentchildren #strongchildren #warrior (at Norwich, Norfolk) https://www.instagram.com/p/B9Abp9rjVax/?igshid=1uwplwx07rs8y

[yoga-with-lucy]

Sun warming our hearts,bodies& soul🔆 Yoga #ChapelfieldGardens Wednesdays 6:30-7:30pm £5 to secure your mat with us! Family Friendly! . . . . Yoga #NorthWalsham Memorial Park Mondays 6:15-7:15pm £5 to secure your mat with us! Family Friendly! . . . . . #greatoutdoorsmonth #internationalmudmonth #childrensyoga #familyyoga #norfolkmums #norwichmums #norfolkliving #norfolklife #norfolkyoga #norfolkbroads #norwichvegans #norwichyoga #visitnorfolk #tribenorfolk #norfolkskies #norfolk #norwichyoga #tribenorfolk #norfolkliving #lovenorfolk #norfolktribe #norwichnorfolk #norfolkblogger #norfolkevents #enjoyingnorfolk #vegannorwich #norfolkvegan #norfolklife #normalfornorfolk #wearenorfolk (at Norwich, Norfolk) https://www.instagram.com/p/BzI-9K-jWQ8/?igshid=105aopc6jfwr5

[yoga-with-lucy]

Let the sun shine in☀️Yoga+Fire @rootsnorfolk 14thJuly Family Yoga 10am | Yoga for All + Fire Ceremony 12:30pm #mouseholdheath . . . . FAMILY YOGA 10am £20 for 2 people £27 ticket for 3 people 45 minutes Yoga followed by time around the camp fire, taking part in crafts, playing in the woods and enjoying refreshments and campfire treats! Yoga is a fun exploration with games, stories, and songs. Playing with breathing, body exercises and meditations to strengthen our concentration, self confidence and promote balance. Exploring partner work and games to feel the positive effects of yoga. . . . . YOGA FOR ALL 12:30pm £12 per person An hour of yoga followed by time around the campfire, taking part in a fire ceremony and enjoying refreshments and campfire treats! Let’s celebrate summer; harvesting the fruits of our labours! Taking time to perfect and challenge our skills, breaking from work, and enjoying the present moment with vibrant optimism. In the fire ceremony we intentionally let go of what no longer serves us and focus our intention on new dreams and what we want to create in this next phase of the year. We will bring with us the feelings, thoughts and behaviours that have been holding us back, old habits, stories, what we feel grateful for, all the lessons learnt, and what we want to invite in, and manifest now and for the year ahead. We will then feed this to the flames in an offering, whilst our companions hold and share the space, allowing the deep, clearing, cleansing, purifying power of the fire to transform us all. . . . . #greatoutdoorsmonth #internationalmudmonth #childrensyoga #familyyoga #norfolkmums #norwichmums #norfolkliving #norfolklife #norfolkyoga #norfolkbroads #norwichvegans #norwichyoga #visitnorfolk #tribenorfolk #norfolkskies #norfolk #norwichyoga #tribenorfolk #norfolkliving #lovenorfolk #norfolktribe #norwichnorfolk #norfolkblogger #norfolkevents #enjoyingnorfolk #vegannorwich #norfolkvegan #norfolklife #normalfornorfolk #wearenorfolk (at Mousehold Heath) https://www.instagram.com/p/BzEBacEjYRo/?igshid=188v2t92pdqsq

[daisynorwich-blog]

*EXCITING NEWS* DAISY BABY CLASSES COMING SOON!!!* Daisy Tinies is for new mums & newborns (6weeks-4mths). I'm so excited to bring these gorgeous classes to Norwich! Truly for both mum & baby we practice postnatal exercises, learn baby soothing techniques, baby massage & support one another through the crucial fourthtrimester... dates announced soon!! P.s. This is our house this morning, chilling & posing in jammies :) xx #daisybaby #comingsoon #fourthtrimester #newmum #newbaby #newborn #support #confidence #thisismycommunity #postnatal #babymassage #baby #norwich #Norfolk #Norfolkm2m #norwichmothers #norwichmums (at Norwich, Norfolk)