#not my prettiest chart but who cares! the information here is what matters

[twotales]

SGA Background Character Register: S1

Have you ever thought: "I need another character, but I want them to be canon." Or "What department was that rando in?" Maybe even, "Didn't they die?"

I got you.

Notes: - This is just Expedition Members. - Only background characters with names. - Chuck is considered a bg character. (sigh) - Canonically female characters have been marked because there are less of them. - Alive: meaning we never saw them die or been informed of their death. - All of the scientists are Doctors. (My dyslexia freaked when they all said doctor before their names so I left it unlabeled.) -Episode lists show all episodes regardless of seasons.

Remember: It’s just me making these so there are bound to be mistakes, if you notice something be sure to let me know! Thanks.

[cardenashorton49-blog]

Why Ought to Your Poo Be Taboo?

A Fast Preamble: Yep, a little bit gross I s'pose... surely a little bit of a taboo matter for some and possibly not a worthy topic for dialogue at food-moments but hey, why not chat about it..?..we all do it you know, even the prettiest and most handsome amid us, and the most popular or even the most "Royal"... it's out-n-out THE most natural function of your physique and serves a quite essential "existence-or-death" purpose... ... it rids your human body of all the awful poisons and poison that your physique normally produces as a consequence of your taking in, your drinking, your environment, your bodily and psychological tension amounts and just plain residing, loving or lolly-gagging - the overall effects of your daily life..! And if you can get in excess of your social-conditioning or personal disgust, then taking part in a rapid sport of "peek-a-poo" just before you flush, can very easily and speedily notify you precisely where you currently stand (if you are not nevertheless... uhm... sitting of system..!) sniper elite 4 walkthrough with regard to your normal well being and wellness. Slicing To The Chase: Oh for gawd sakes, it is your own poo I am conversing about you know - I'm not insisting that you need to begin wandering about examining every person elses', now that would be completely gross and I think quite significantly frowned-on by society at huge... just imagine how all these very poor medical professionals and nurses come to feel - they have to do this type of issue for a dwelling, for masses of strangers... ... Ok I digress however again, so sufficient of that and back to what I'm sure you imagine to be the totally intriguing subject matter at hand... your poo - at minimum that's what we always referred to as it where I occur from... but also often identified as poop, doo-doo, kaka, No.2, turds, or crap or a myriad of other, colourful and amusing, at times fairly crude names, that I shan't trouble with right listed here..! Oh indeed, and the right name of program is "Faeces" or even "Stool" - but these names are a little also scientific and a bit dull, so we'll stick to my ancestral, south-east-english dialect and great previous fashioned "poo" for the sake of this write-up. Is It Challenging For You To Go..? It truly should not be challenging at all for you to poo... it should be comparatively effortless, with no "serious" pushing - which is a typical lead to of Hemorrhoids - charmingly named "a-bunch-o-grapes" where I arrive from, and you never want them..! It should take just a few of minutes, with no battling, battling or perspiring involved - conserve that for your energy instruction... and if you are battling and getting a lot lengthier than needed, then that's a fairly great signal that something's improper - you happen to be probably in the realm of constipation... 'bunged up', 'clogged' or 'blocked chute' and many others. If it requires but the briefest of moments because it truly is a minor as well comfortable or as well liquid then you are probably in the opposite realm - the realm of diarrhea... the 'squitters', the 'squirts'... woteva..! How Typically Do You Want To Go..? It really is typically agreed by those 'in-the-know' from the wellness, the health care and the scientific fraternities, that amongst 1 and four occasions for every day is the healthier norm... based on how typically, how a lot and what you take in as properly as your individual metabolic process - but at minimum after for each day is critical due to the fact you need to rid your physique of the everyday build-up of human body/Gastrointestinal (GI) toxic compounds. If you might be not 'sitting-on-the-pot' at the very least as soon as every day = constipation... If you are 'sitting-on-the-pot' 5 or a lot more times during the day = diarrhea... Do You Attain A Complete Evac'... ? Seems like a army manoeuvre will not it..? my explanation Do you experience a entire bowel evacuation each and every time..?..Do you come to feel you finish entirely or do you often or always stop up sensation a small uncomfortable - are you remaining with a sensation of "not-fairly-completed" and require to return for a sit-down really soon right after your very last pay a visit to to the bathroom..? If you are not emotion satisfactorily 'empty', then you might be quite just just not possessing yourself the healthiest of bowel movements. Precisely HOW Stinky Is It..? Properly I am certain we can agree on the truth that poo is never ever meant to scent like roses in any case, appropriate..?..and I don't care who you are or what your area in society is, that is a truth everyone of us has to stay with... ... but you must absolutely know that it can scent a good deal worse... it could be because of specific medicine you might be getting or merely one thing you've got eaten or drank, but if you recognize an abnormal and 'persistent' odor that you know is not since of any odd or irregular thing you've ingested, then you might have need to pay a visit to your doctor - especially if you have any other issues or symptoms alongside with the scent i.e. blood in your stool, ache or discomfort of your bowel or anus. What Colour Is It..? As I'm certain you currently know, a variety of shades of brown are regarded typical, even so, black, overly pale or even shades of yellow can arise and are most definitely not to be regarded as as normal... ... red wine, some European beers, fruits and greens like beetroot or blueberries can impact the color of your poo but once more, if you know you have not ingested any of these kinds of thing, then there is a difficulty that you will require checked by your medical professional. A black colouring could point out bleeding in the tummy or intestine although... pink could be an indicator of bleeding in the GI tract or your rectum or anus. sniper news What Form Is IT..? The "Bristol Stool Chart" is anything will support out with this 1... just Google it or go examine it out at the All-natural Health Sniper Site beneath "Bodily Wellness"... Generally talking, if your poo charges somewhere in between Kind one and Type three then you need to think about yourself constipated, with Variety 1 becoming the worst... probably due to an insufficient quantity of excellent fiber in your diet regime - a deficiency of wholesome foodstuff. Sorts six and seven are evidence of the reverse intense of diarrhea - Kind seven of training course, being the worst kind... you may have a gluten intolerance or Celiac illness - simply remedied..! Type 4 is a beautiful, perfect poo - you're great to go (pardon the pun, after again..!). A final Anecdote: It's truly all about your decided on life style and knowing what contemporary medication and the massive foodstuff companies have turn into... this is the straightforward bit and some thing for which I have currently provided you loads of guidance and information at each the Self-Support and Normal-Health Sniper websites... with plenty far more but to appear of training course - and you can go go through almost everything there at your leisure.