#physiosolutions
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More work casualties. Thank God for @rachiefairie and @physiosolutions https://www.instagram.com/p/CCIMXFfH1nl14m8cx6Xpy4TzvM-Da3AHZX6Ilk0/?igshid=df7tzp783vw4
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Learn the patterns then load up the weights. That is the fastest way to solve pain and break through plateaus #squats #technique #beautifultowatch #physiosolutions
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