#prunesforbones
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EPISODE #128 KATY DAVIDSON TASTES HUMMUS plus PRUNES!
Today we have a very lesbian episode of Sagittarian Matters, with friend to the show Katy Davidson (Dear Nora) returning to taste test hummus varieties, vegan goat-cheese cassava chips, and prunes dipped in tahini! #prunes4bones
Grab some tahini and Tune In!!
#sagittarian matters#nicole j georges#katy davidson#dear nora#hummus#vegan food review#prunesforbones#lesbiansforprunes
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Did you know prunes can help bone density?! Great for preventing fracture risk. They’re a great source of vitamin K, manganese, magnesium, copper, potassium, AND polyphenols which can reduce inflammation. If you know me, I LOVE homemade trail mix. Mixing and matching delicious flavors, using a variety of nuts for different nutrient profile, controlling added sugar, and creating a mix specific to your needs... this is a Quick “bone health” recipe from @cadriedplumboard in @foodnutrimag. Can’t wait to try 🤗 #prunesforbones #prunes #bonehealth #registereddietitian #performancenutrition
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