Sunday is runday and pumpday! Let鈥檚 do this! Time to celebrate some fitness and health strides! Longevity in life and health! Hurt2work! Love the heat! #psychoblast馃弸馃徔馃挜馃挭 #fitnessjourney2024 #day231 #beastmode馃挭 #health #fitnessmotivation #train #blessed #healthspan #nashville #getfit #stayfit馃挭馃徎