#red as a tomato ⭕

[patches-and-her-selfships]

IT”S F/O TOURNAMENT TIME BITCHESSSSSS (sans monty cause he’s a loser /joking)

(closes at 7:30 p.m. est, whoever wins gets a drawing of me smooching them btw)

MAKE THEM FIGHT TO THE DEATH

[weightloss431990]

‏‎The idea of ​​keto is very simple and easy The idea of ​​keto in a nutshell is to make the body rely on burning fat as its main source of energy. 🌹 How? The body has only two energy sources: 1) Carbohydrates, which are used in the form of sugar in the body for energy 2) Fat When giving up carbohydrates, stopping eating them, and increasing the intake of healthy fats, the body moves to burning fats as an alternative and clean energy source (Yes! You eat fat to burn fat). 🌹 what are carbs? > All foodstuffs or products that contain sugar, such as sweets, sauces, and drinks, whether soft drinks, energy drinks, or fruit drinks > All wheat products including bread, pastries, cakes, rice, barley, oats and quinoa > Most fruits like apples, oranges, bananas, grapes, pomegranates, pineapples and dates > Honey Potatoes of all kinds, corn and starches > Most legumes such as beans, lentils and kidney beans > Soy and its products such as soy milk and soybeans Other things to avoid: > Hydrogenated vegetable oils such as sunflower oil, corn oil and palm oil > Vegetarian obesity Margarine ⭕ Should we cut all these foods in order to make the body ☑️ dependent on burning body fat as the main energy source? yes ⭕ what do we eat then? - ☑️ All kinds of meat and poultry such as red meat, chicken, fish, eggs, liver, offal, etc ☑️- All types of cheese such as cheddar, mozzarella and similar products such as cooking cream and heavy whipping cream from an animal source - ☑️ All kinds of vegetables, including leafy greens such as spinach and chard, lettuce, celery, mint, peppermint leaves, green onion leaves.... And cruciferous vegetables such as cabbage, broccoli, chard, eggplant, green beans, roasted tomatoes, bell peppers, onions... and others such as mushrooms - ☑️ Animal butter, animal obesity, and healthy oils such as olive oil, coconut oil, and avocado oil ☑️All kinds of nuts and grains except cashews and pistachios (except in very small quantities) ☑️ Some fruits such as avocados, strawberries, tomatoes (fruits that are not vegetables), coconut, blueberries, lemons and olives of all kinds - ☑️ Cocoa and dark chocolate that does not contain added sugar ☑️- Coffee, pref‎‏ https://www.instagram.com/p/ClZoeNON604/?igshid=NGJjMDIxMWI=

[patches-and-her-selfships]

challenge inspired by @mafia-selfships and @toasty-self-shipping

this is where i got rouxls’ voice acted lines from

[patches-and-her-selfships]

THE F/O TOURNAMENT ROUND 1 RESULTS (and how they brutally killed each other)

TROPHY VS KNIFE:

trophy knew that knife could absolutely beat him up in a fight so he threw his banana blast protein shake at him and since knife is allergic to bananas (and anything else that trophy likes to eat) he exploded

ROUXLS KAARD VS THOMAS SERVO:

rouxls gave tom one of his mind bending puzzles (which was just the box and button thing he tried on the fun gang) and poor tommy couldn’t figure it out for the life of him and gave up

(bonus: a shitty recreation of what happened)

WILT MICHEALS VS LUISA MADRIGAL

after a long round of them apologizing to each other and not being able to build up the courage to lay a finger on the other, luisa figured she’d let wilty win (even though she could easily turn him into dust) because he’s so sweet and kind and he doesn’t deserve that

PICKLE VS MAI MINAKAMI

mai pulled the most dastardly diabolically meticulously crafted most devastating prank of all time on pickle and he got fucking obliterated, that gamer boy didn’t stand a chance against her

YIN YANG VS COCO

after a bit of arguing yin yang decided to throw water bottles and dr fizz cans at coco until she ran away

PAPER VS ELLIOTT

elliott wrote a patrick star x kermit the frog x dracula fanfic on paper and traumatized that twink so much that he had to go to therapy for 900 years

SPYKE VS RASCAL FUKAZAWA

rascal decided to be an idiot and grab one of spyke’s hair spikes and it went AAUAUAUAHAIAUAUA IM POISONED NOOOOOOUUGUDJEJGIWURNFJF and fucking died

ANNIE VS MAYONNAISE PARAGUAY

they just stood there in silence while moe relentlessly insulted may until xe retaliated by turning verself inside out and scaring annie away

EIGHT REMAIN

bonus bonus: the results for the extra question

[patches-and-her-selfships]

alright that’s it i‘m f/oing tom servo