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We grounded on Monday, we did all fours today and tomorrow lets standup together! . What’s your favorite all fours exercise and why? comment below . tRepost from @pilatesanytimeus • Enjoying the journey back in time with Viktor so far this week? Wait until you get to lunging, standing, and leaping in the classes to come! Join us for the rest of Viktor's week of Rise & Recharge at the link in our bio. #pilates #pilatesinspiration #riseandrechargepa #viktoruygan (at Lake Mission Viejo) https://www.instagram.com/p/CJ9uGh0A3MX/?igshid=1mdhit2e5aj2p
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What a start for the week!! Today’s class was “Grounding”Tomorrow’s class “Pus it Up” . who is ready? Comment “I am” and will see you tomorrow at 8am pst . #riseandrechargepa @pilatesanytimeus #pilatesanytime #viktoruygan #pilatesanytimeus #pilates #pilatesmat (at Mission Viejo, California) https://www.instagram.com/p/CJ64tX4gJT9/?igshid=123a703jski3t
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Tomorrow 8am PST I am so excited to start my 5 day series in Pilates Anytime “Rise & Recharge” challenge . Comment below if you’ll join me!! . Repost from @pilatesanytimeus • By connecting floor, quadruped, standing and jumping, Viktor will lead you through a unique layering of movement sequences to build up your foundations. Explore pathways of movement with Viktor and find reinvigorated creativity for the new year! Join Viktor LIVE at 8am PST from Monday, January 11th, to Friday, January 15th, to experience a new take on Pilates movement. Sign up at the link in bio. #RiseandRechargePA #pilates #pilatesinstructor #pilateswisdom #viktoruygan (at Mission Viejo, California) https://www.instagram.com/p/CJ4CI_wgZXQ/?igshid=afmmarnp2dc0
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Tomorrow 8am PST I am so excited to start my 5 day series in Pilates Anytime “Rise & Recharge” challenge . Comment below if you’ll join me!! . Repost from @pilatesanytimeus • By connecting floor, quadruped, standing and jumping, Viktor will lead you through a unique layering of movement sequences to build up your foundations. Explore pathways of movement with Viktor and find reinvigorated creativity for the new year! Join Viktor LIVE at 8am PST from Monday, January 11th, to Friday, January 15th, to experience a new take on Pilates movement. Sign up at the link in bio. #RiseandRechargePA #pilates #pilatesinstructor #pilateswisdom #viktoruygan (at Mission Viejo, California) https://www.instagram.com/p/CJ4CI_wgZXQ/?igshid=afmmarnp2dc0
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