Tumgik
#runninginjuriessuck
ishitapbanerjee · 11 months
Text
Orthopedic Surgeon In Thane | Dr. Shailendra Patil
Experiencing muscle sprains or joint pain that's hindering your fitness progress? Look no further! Our dedicated team has your back, offering a personalized approach to overcome common running injuries. Whether it's a muscle sprain, joint pain, or even an ankle sprain, we're committed to helping you heal and achieve your fitness goals. Don't let injuries hold you back; contact us today and let's get you back on track quickly and safely!
For more information : https://posts.gle/xtQfMK
0 notes
cmjhawk86 · 6 years
Photo
Tumblr media
Frustration is getting all dressed for your #longrun only to bag it because the left hip is too sore to go. This has been an issue ever since #rrcaclubchallenge 2 weeks ago. If only I could turn the clock back and sleep in that morning. The always-tough course and terrible weather conditions that day, combined with a lack of time to properly warm up, were all culprits. Most days it hurts after getting up in the morning and then it gets better, but today it just won't unlock. Time for some rest and treatment while I watch @barclayspremiership on TV instead of running. I've got 4 weeks until my target race so now is the time to get this cleared up once and for all. #runblr #fitblr #cherryblossomtenmiler #springracingseason #runninginjuriessuck #northfacedctrailhalf #masterstrackathlete (at Mantua, Virginia) https://www.instagram.com/p/Bu1iByfB7ni/?utm_source=ig_tumblr_share&igshid=1moyk2oynge6d
9 notes · View notes