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Orthopedic Surgeon in Mumbai | Dr. Shailendra Patil

Uncover the reasons behind osteotomy and its role in orthopedic treatment. Discover the situations where this surgical procedure becomes paramount. Empower yourself by accessing our informative content now and equip yourself with the knowledge needed to make informed decisions about osteotomy. Get informed today!

For more information : https://boneandjointcare.co.in/when-and-why-is-osteotomy-performed-exploring-the-procedure/

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Orthopedic Surgeon In Thane | Dr. Shailendra Patil

Experiencing muscle sprains or joint pain that's hindering your fitness progress? Look no further! Our dedicated team has your back, offering a personalized approach to overcome common running injuries. Whether it's a muscle sprain, joint pain, or even an ankle sprain, we're committed to helping you heal and achieve your fitness goals. Don't let injuries hold you back; contact us today and let's get you back on track quickly and safely!

For more information : https://posts.gle/xtQfMK

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Do You Know? Perfect Age For ACL Reconstruction Surgery.

Torn foremost cruciate leg tendon (ACL) is exceptionally normal in young person now a days. It is more considered normal in competitors as they practice and stretches their body more than any ordinary individual. There are various ways of treating torn ACL so the ACL reconstruction surgeon in Mumbai remembers the time of patient during treatment.

What is ACL?

Your knee has four significant tendons. The knee tendon called the foremost anterior cruciate ligament (ACL) associates the thigh bone, or femur to the shin bone, or tibia. There is different justification for torn ACL

They may be:

On the off chance that an individual stops unexpectedly

In the event that an individual shifts his development of course out of nowhere

In the event that an individual grounds on an unpleasant surface

Or on the other hand on the off chance that there is a crash of your knee with a hard surface.

These reasons are more normal in sportsperson, in larger part of cases the tendon attacks two sections making the knee unsound and serious torment. More often than not your primary care physician or doctor for ACL Surgery in Thane chooses the medical procedure remembering the accompanying reasons:

Ø You are youthful and movement levels are high.

Ø To proceed with your game.

Ø Your knee has extra harm.

Ø You are feeling serious torment.

Ø Not ready to do normal day action.

An ACL that is seriously torn might be precisely remade with a unite so your thigh and shin bones are associated with tendons or ligaments taken from one more piece of your leg. To do the method the torn upper ACL is eliminated and the join is appended through openings the specialist drills in the thigh bone and the shin bone. After the join is gone through the openings it is held and set with the assistance of screws or different gadgets. Cut in your skin are shut with stiches, tape, or staples. Different tissues/unite have been utilized to physically reproduce the torn ACL.

 There are 4 sorts of unions:

Autografts taken from the patient's own body and incorporate parts of the extensor instrument, patellar ligament, iliotibial parcel , semitendinosus ligament, gracilise ligament.

·       Allografts: unites taken from corpses.

·       Xenografts: unites taken from creatures. Cow-like xenografts specifically have been related with high entanglement rate.

·       Fabricated materials: These can be additionally ordered into 3 classes, bio gradable (carbon strands), long-lasting prostheses (Butchery Tex and Dacron) and tendon increase gadgets.

·       The most usually utilized are the autografts (patellar bone and hamstring) and once in a while the allografts. There is no agreement in the writing concerning which gives the most soundness. Every one of these decisions enjoys benefits and disservices.

 Why Age is a significant component?

Careful remaking of ACL is subject to the age of the patient and the sort of unite that the patient has gotten. Youthful and dynamic patients have more effective results after the medical procedure. By and large, it is generally considered normal to have fruitful result in the event that your age is under 40. In any case, regardless of whether you are over 40 and does standard activities and exercises then the medical procedure will likewise find lasting success.

Effective ACL recreation matched with centered recovery can normally reestablish soundness and capability to your knee. Inside the initial not many weeks after medical procedure, you ought to endeavor to recover a scope of movement equivalent to that of your contrary knee. Recuperation for the most part requires around nine months.

It might require eight to a year or more before athletes can return to their sports.

~Contact Us for More Queries~

Plot No. 27, Sanpada, Ganesh Mandir Marg, Sector 24, Juinagar, Navi Mumbai, Maharashtra 400705

02227711423 – 02227711451 – 8108199861

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Exercises after a Total Knee Replacement Surgery

In the first few weeks following the total knee replacement surgery, your orthopedic doctor will ask you to take ample rest. However, once you are able to walk and perform the basic movements, you should practice basic exercises that help you regain your normal range of motion. Initially, you need to see a therapist who’ll guide you to practice knee-strengthening exercises. Ask your knee replacement surgeon in Manpada Thane if you want any modification in your exercise plan or if you face any difficulty practicing exercises. In the meantime, read on to learn everything about exercises after knee replacement.

Physical Activity after the Surgery

Knee replacement is a complex surgery, as it involves completely removing your knee joint and replacing it with an artificial implant. A common misconception among patients is that their normal range of movements will be restored immediately after the surgery. That’s possible when you take some time to practice physical activities recommended by your surgeon and a physical therapist. Of course, you don’t have to join a gym or lift weights, but simple exercises that improve circulation in your joints can help.

Low-Impact Exercises

You can’t start with high-impact exercises immediately after knee replacement. So, start small and practice low-impact exercises that put little to no pressure on your knee joint. Here are a few examples.

●       Walking: Practice 20-30 minutes of walking every day. Start with shorter distances and track your progress weekly. Note the changes in your knee function and how soon you are able to walk the same distance daily.

●       Swimming: Ask your orthopedic surgeon if it’s safe to practice swimming after knee replacement. Usually, it’s the safest and easiest way to keep your cardiovascular health in check without putting any pressure on your knee joint.

●       Cycling: Once you are in a position to cycle, this can be a very effective exercise to build strength in your knee joints and restore your range of movements. You can cycle on a stationary bike indoors or your normal bike outdoors.

Recreational Activities for Your Knee Joints

Sports is another exciting way to strengthen your knee joints without exposing your fresh implants to extreme pressure.

●       Tennis: The movement of your knee joint in tennis can prove extremely helpful in building muscle strength.

●       Bowling: This fun recreational activity puts minimal pressure on your joints and effortlessly improves your range of motion. Bowling must be practiced at a minimal speed and with a light ball.

●       Golf: To improve the strength and flexibility of your body (both upper and lower), you should try golf. It requires minimal knee movement and involves perfect coordination of your entire body.

Other Exercises

You can try strength training only after you have regained a complete range of motion. Weightlifting and Calisthenic are a few examples. Yoga is the best way to boost your muscle health, but that, too, must be practiced after you have regained your full range of movements.

Knee replacement is the last resort to get rid of persistent joint pain. Check out the total knee replacement surgery cost in Thane West and get implants for better mobility.

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Exercises After A Total Knee Replacement Surgery

In the first few weeks following the total knee replacement surgery, your orthopedic doctor will ask you to take ample rest. However, once you are able to walk and perform the basic movements, you should practice basic exercises that help you regain your normal range of motion. Ask your knee replacement surgeon in Manpada Thane if you want any modification in your exercise plan or if you face any difficulty practicing exercises. In the meantime, read on to learn everything about exercises after knee replacement.

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Exercises After A Total Knee Replacement Surgery

Ask your knee replacement surgeon in Manpada Thane if you want any modification in your exercise plan or if you face any difficulty practicing exercises. In the meantime, read on to learn everything about exercises after knee replacement.

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PRECAUTIONS TO TAKE WHILE SLEEPING AFTER KNEE SURGERY

Sleeping after knee replacement surgery in Mumbai is an important aspect of your healing. You need to take care of your posture while sleeping for at least a month for better recovery. Check out some tips for better recovery: https://boneandjointcare.co.in/precautions-to-take-while-sleeping-after-knee-surgery/ #orthopedicsurgeoninthane #orthopedicsurgeoninmumbai #orthopedicsurgeoninmulund #kneereplacementsurgeryinMumbai #kneereplacementsurgeryinMulund #kneereplacementsurgeryinthane

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Do you feel pain in knees while climbing the set of stairs? It’s natural to feel exhausted after repeatedly going upstairs and downstairs. But, if the problem has reached a stage where each step causes extreme discomfort and unbearable pain in your joints, this might be a cause of concern. It’s also a sign you need to see an orthopedic doctor in Thane, Mumbai.

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Know How Does Ignoring Osteoarthritis Can Lead To Knee Replacement Surgery?

Total knee and hip replacement surgery is the common cause of concern in patients suffering from osteoarthritis. Check out how can ignoring osteoarthritis can lead to knee replacement surgery.