#scapulapullups

[caliworkoutcom]

View this post on Instagram

A post shared by 💪Calisthenics👊Workout💪 (@caliworkoutcom)

⠀ It’s body condition check day👊💪🔥💯❗️ . For getting more body strength I need to push myself to do hard work👊❗️ . But too over work is bad for body so this time I stopped hard work and checked my body condition and strength💪❗️ . Bar scapula exercises are simple ones but we must do it for improving skills and body strength👊💪❗️ . As scapula dips there is no parallel bars in my park gym so no way, I just have to do by straight bar👊💪🔥 . And as bar scapula exercise I really love to do scapula fly❤️👊💪🔥❗️ . How about you, bro? Do you like scapula exercises? If you’ve never done, you should try it out right now, bro👊💪🔥💯 Your body and health will transform soon👊💪🔥💯❗️ . And if you wanna know how to do or how to change your body and life, feel free to send DM📩 . #calisthenics #workout #calisthenicsworkout #fitness #streetworkout #bodyweight #middleaged #ageisjustanumber #caliworkoutcom #fitover50 #fitover40 #workoutvideo #workoutvideos #fitnessvideo #inshot #vsco #scapula #scapularstability #scapulapullups #fitfour #barstarzz ⠀ ⠀ 💪🔥👊💯👊💥💪 (新莊中平公園) https://www.instagram.com/p/B2UCx1IgB-l/?igshid=3mdfk6qe8usu

[talinasfitness-blog]

Working on my #ScapulaPullUps - #BackDay with my friends and coach @realseanfaganfitness 💪🏼 Pushing through with a smile. 💪🏼🤓 #WorkOnYourself #NeverGiveUp #KeepStrong #SureoundYourselfWithThoseWhoHelpYouGrow 💪🏼🏋🏻‍♀️ (at Fitness Elite Personal Training Studio)

[caliworkoutcom]

View this post on Instagram

A post shared by 💪Calisthenics👊Workout💪 (@caliworkoutcom)

For keeping my clients’ health and my health, I do calisthenics workout and kundalini yoga🧘‍♂️ . Basically these exercises are of kundalini yoga exercises and I prefer to do for warm up. . Especially breath of fire is really good for burning visceral fat. . Are you getting worried about your visceral fat? If you are, try them out, bro👊💪❗️ And if you wanna know my kundalini yoga in detail, feel free to leave comments or send me DM📝 . #calisthenics #workout #streetworkout #middleage #fitness #ageisjustanumber #caliworkoutcom #over50 #inshot #vsco #fitfour #scapulapullups #scapularpullups #breathoffire #kundaliniyoga . 💪🔥👊💯👊💥💪 (新莊區中平公園)