#secondtrain

[syndromeblue-blog]

Had first breakfast and went for a walk. First part of my journey done. The walk through the park and along the airport boundary to the train station. (Yes. I know I walk passed Marston Green station but that’s only a 20 minute walk and they haven’t got a Gourmet Coffee Bar). Now the wait for my first train. Then my second train. Then second breakfast 😋😋😋😋😋 It’s a Hobbit’s life ay it. #firstbreakfast #firsttrain #firstlatte #walk #secondtrain #secondbreakfast #friends #positivevibes #positivewaves #metalhobbit (at Birmingham International railway station) https://www.instagram.com/p/CiCZBoUjozo/?igshid=NGJjMDIxMWI=

[fitnessexpertny-blog]

2nd training of the day, easy 345 single, feeling good. More aggressive approach helps as well #secondtraining #2ndtraining #gymtwiceaday #squat #squats #legday #moresquats #fitnessmodel #strengthtraining #feelingood #bodybuilder #bodybuilding #powerlifter #powerlifting #nyc #dedicated #dedication #inspirational #inspiring #fitnessmotivation #fitfam (at 24 Hour Fitness - Sheepshead Bay, NY)